{"id":9926,"date":"2019-08-20T20:33:59","date_gmt":"2019-08-20T15:03:59","guid":{"rendered":"https:\/\/arogyanama.com\/?p=9926"},"modified":"2019-08-20T20:33:59","modified_gmt":"2019-08-20T15:03:59","slug":"hot-water-and-banana-eating-benefits","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/hot-water-and-banana-eating-benefits\/","title":{"rendered":"\u0915\u0947\u0933 &#8216;\u092f\u093e&#8217; \u0916\u093e\u0938 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0916\u093e\u0932\u094d\u0932\u0947 \u0924\u0930 \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; \u0916\u093e\u0938 \u0932\u093e\u092d, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<div><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u0915\u0947\u0933 \u0939\u0947 \u092b\u0933 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u092a \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0924\u091c\u094d\u091c\u094d\u091e \u0928\u0947\u0939\u092e\u0940 \u0926\u0947\u0924\u093e\u0924. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u0938\u093e\u0930\u0916\u0947 \u0935\u093f\u0935\u093f\u0927 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0906\u0923\u093f \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0905\u0938\u0924\u093e\u0924. \u0915\u0947\u0933 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u091c\u093e\u0930 \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u093e\u0924. \u0935\u093e\u0924 \u0906\u0923\u093f \u092a\u093f\u0924\u094d\u0924\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u0906\u0939\u0947.<\/div>\n<div>\n<strong>\u0905\u0938\u0947 \u0916\u093e \u0915\u0947\u0933<\/strong><\/p>\n<p><strong>\u0967<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0917\u0930\u092e \u092a\u093e\u0923\u0940<br \/>\n\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0938\u0939\u093e\u092f\u0915 \u0920\u0930\u0924\u0947<\/p>\n<p><strong>\u0968<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u092e\u0927<br \/>\n\u092e\u0942\u0921 \u091a\u093e\u0902\u0917\u0932\u093e \u0939\u094b\u0924\u094b. \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947.<\/p>\n<p><strong>\u0969<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0915\u093e\u0933\u0947 \u092e\u0940\u0920<br \/>\n\u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u093e\u0902\u0917\u0932\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p><strong>\u096a<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u092d\u093e\u0924<br \/>\n\u0921\u093e\u092f\u0930\u093f\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0924\u094b.<\/p>\n<p><strong>\u096b<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0926\u093e\u0932\u091a\u093f\u0928\u0940<br \/>\n\u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u093f\u092e \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u093e\u0902\u0924 \u091d\u094b\u092a \u0932\u093e\u0917\u0924\u0947.<\/p>\n<p><strong>\u096c<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0913\u091f\u092e\u093f\u0932<br \/>\n\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c, \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0939\u0943\u0926\u0930\u094b\u0917\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u0947.<\/p>\n<p><strong>\u096d<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0926\u0941\u0927<br \/>\n\u0935\u091c\u0928 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e\u0924.<\/p>\n<p><strong>\u096e<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0915\u093f\u0933\u0940 \u092e\u093f\u0930\u0940<br \/>\n\u0938\u0930\u094d\u0926\u0940, \u092a\u0921\u0938\u0947 \u0906\u0923\u093f \u0924\u093e\u092a \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<\/p>\n<p><strong>\u096f<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0926\u0939\u0940<br \/>\n\u0921\u093e\u092f\u0930\u093f\u092f\u093e \u0906\u0923\u093f \u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0924 \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0924\u094b.<\/p>\n<p><strong>\u0967\u0966<\/strong> \u0915\u0947\u0933 \u0906\u0923\u093f \u0924\u0942\u092a<br \/>\n\u092a\u093f\u0924\u094d\u0924\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0906\u0923\u093f \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u0932\u0918\u0935\u0940\u0932\u093e \u091c\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u092c\u0902\u0926 \u0939\u094b\u0924\u094b.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0915\u0947\u0933 \u0939\u0947 \u092b\u0933 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u092a \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0924\u091c\u094d\u091c\u094d\u091e \u0928\u0947\u0939\u092e\u0940 \u0926\u0947\u0924\u093e\u0924. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u0938\u093e\u0930\u0916\u0947 \u0935\u093f\u0935\u093f\u0927 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0906\u0923\u093f \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0905\u0938\u0924\u093e\u0924. \u0915\u0947\u0933 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u091c\u093e\u0930 \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u093e\u0924. \u0935\u093e\u0924 \u0906\u0923\u093f \u092a\u093f\u0924\u094d\u0924\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u0906\u0939\u0947. \u0905\u0938\u0947 \u0916\u093e \u0915\u0947\u0933 \u0967 \u0915\u0947\u0933 \u0906\u0923\u093f \u0917\u0930\u092e \u092a\u093e\u0923\u0940 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[28,2143,315,230,41,26,27,5101,142,212,274,229],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0915\u0947\u0933 &#039;\u092f\u093e&#039; \u0916\u093e\u0938 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0916\u093e\u0932\u094d\u0932\u0947 \u0924\u0930 \u0939\u094b\u0924\u0940\u0932 &#039;\u0939\u0947&#039; \u0916\u093e\u0938 \u0932\u093e\u092d, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e - arogyanama.com<\/title>\n<meta name=\"description\" content=\"\u0915\u0947\u0933 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