{"id":8099,"date":"2019-07-27T12:26:40","date_gmt":"2019-07-27T06:56:40","guid":{"rendered":"https:\/\/arogyanama.com\/?p=8099"},"modified":"2019-07-27T12:26:40","modified_gmt":"2019-07-27T06:56:40","slug":"know-the-benefit-of-eating-sweets-after-having-food","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/know-the-benefit-of-eating-sweets-after-having-food\/","title":{"rendered":"\u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 &#8216;\u0917\u094b\u0921&#8217; \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 &#8216;\u0939\u0947&#8217; \u0906\u0939\u0947\u0924 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0947 \u0938\u0917\u0933\u094d\u092f\u093e\u0902\u0928\u093e\u091a \u0906\u0935\u0921\u0924\u093e\u0924 \u0924\u0930 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u091c\u0947\u0935\u0923\u093e\u091a\u094d\u092f\u093e \u0906\u0927\u0940 \u0915\u093e\u0939\u0940\u0924\u0930\u0940 \u0939\u0932\u0915\u0902 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0935\u092f \u0905\u0938\u0924\u0947. \u0924\u0930 \u0905\u0928\u0947\u0915\u091c\u0923 \u091c\u0947\u0935\u0923\u093e\u091a\u094d\u092f\u093e \u0906\u0927\u0940 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0924\u093e\u0924. \u092a\u0923 \u091c\u0947\u0935\u0923\u093e\u091a\u094d\u092f\u093e \u0906\u0927\u0940 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0927\u094b\u0915\u093e \u092a\u094b\u0939\u091a\u0942 \u0936\u0915\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091c\u0947\u0935\u0924\u093e\u0928\u093e \u0906\u0927\u0940 \u0917\u094b\u0921 \u0916\u093e\u090a \u0928\u092f\u0947, \u0905\u0938\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u091c\u093e\u0924\u0947. \u0924\u0947 \u092c\u0930\u094b\u092c\u0930 \u0906\u0939\u0947. \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0928\u0947\u0939\u092e\u0940 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0928\u0947 \u0915\u0930\u093e\u0935\u0940 \u0906\u0923\u093f \u0936\u0947\u0935\u091f \u0917\u094b\u0921 \u0916\u093e\u090a \u0915\u0930\u093e\u0935\u093e. \u0924\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0906\u0939\u0947\u0924.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/images.loksatta.com\/2017\/10\/indian-desserts_ts_759-1.jpg?resize=725%2C462&#038;ssl=1\" alt=\"Image result for 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\u092d\u094b\u091c\u0928\u093e\u091a\u094d\u092f\u093e\u0935\u0947\u0933\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0928\u0947 \u0915\u0930\u0941 \u0928\u092f\u0947. \u0938\u093e\u0927\u0947 \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u094d\u0930\u0925\u092e \u092d\u093e\u0924, \u091a\u092a\u093e\u0924\u0940, \u092d\u093e\u091c\u0940, \u0926\u0939\u0940, \u0924\u093e\u0915, \u0930\u093e\u092f\u0924\u093e \u0905\u0938\u093e \u0915\u094d\u0930\u092e \u0905\u0938\u093e\u0935\u093e \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0935\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/images.loksatta.com\/2016\/11\/health2-1.jpg?ssl=1\" alt=\"Image result for \u00e0\u00a4\u009c\u00e0\u00a5\u0087\u00e0\u00a4\u00b5\u00e0\u00a4\u00a3\u00e0\u00a4\u00be\u00e0\u00a4\u00a8\u00e0\u00a4\u0082\u00e0\u00a4\u00a4\u00e0\u00a4\u00b0 \u00e0\u00a4\u0097\u00e0\u00a5\u008b\u00e0\u00a4\u00a1 \u00e0\u00a4\u00aa\u00e0\u00a4\u00a6\u00e0\u00a4\u00be\u00e0\u00a4\u00b0\u00e0\u00a5\u008d\u00e0\u00a4\u00a5\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u0930 \u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0935\u093e \u0935\u093e\u091f\u0932\u093e \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u090f\u0915 \u0938\u094b\u092a\u093e \u0909\u092a\u093e\u092f \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0915\u093e\u0939\u0940 \u0939\u093e\u0928\u0940 \u092a\u094b\u0939\u091a\u0942 \u0936\u0915\u0924\u093e \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u091a\u0947 \u091c\u0947\u0935\u0923 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0926\u0941\u0927\u093e\u0935\u0930 \u0906\u0932\u0947\u0932\u0940 \u092e\u0932\u0908 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0916\u093e\u0932\u094d\u0932\u0940 \u0924\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0905\u0928\u0947\u0915 \u0930\u094b\u0917 \u0928\u0937\u094d\u091f \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/control.quicksuvidha.com\/files\/item\/image_file\/5b7b9df2-b314-4bcc-9ccf-3f6d0a0809db\/hd_1503550878.png?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u091c\u0947\u0935\u0923 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0916\u091c\u0942\u0930 \u0916\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091c\u093e\u0924\u0940\u0932 \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0926\u0943\u0922 \u0930\u093e\u0939\u0940\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091c\u0947\u0935\u0923\u093e\u091a\u094d\u092f\u093e \u0906\u0927\u0940 \u0915\u093e\u0939\u0940\u0939\u0940 \u0917\u094b\u0921 \u0928 \u0916\u093e\u0924\u093e \u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0909\u0924\u094d\u0924\u092e \u0930\u093e\u0939\u0940\u0932.<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/\"><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0935\u0943\u0924\u094d\u0924 &#8211;<\/strong><\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bn\">\u0917\u0930\u094b\u0926\u0930 \u092e\u093e\u0924\u093e \u0906\u0923\u093f \u0917\u0930\u094d\u092d\u093e\u0924\u0940\u0932 \u092c\u093e\u0933\u093e\u0935\u0930 &#8216;\u092e\u094d\u092f\u0941\u091d\u093f\u0915 \u0925\u0947\u0930\u0947\u092a\u0940&#8217; \u0926\u094d\u0935\u093e\u0930\u0947 \u0939\u094b\u0923\u093e\u0930 \u0938\u0902\u0936\u094b\u0927\u0928 <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bq\">\u0935\u0947\u0933\u0947\u0935\u0930 \u0914\u0937\u0927\u0947 \u0928 \u0926\u0947\u0923\u093e\u0931\u094d\u092f\u093e \u092a\u0941\u0930\u0935\u0920\u093e\u0926\u093e\u0930\u093e\u0902\u0935\u0930 \u092e\u0947\u0938\u094d\u092e\u093e\u0924\u0902\u0930\u094d\u0917\u0924 \u0915\u093e\u0930\u0935\u093e\u0908 \u0915\u0930\u093e <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bu\">\u091a\u093f\u0902\u091a\u0947\u091a\u093e &#8216;\u0939\u093e&#8217; \u092b\u0947\u0938\u092a\u0945\u0915 \u0935\u093e\u092a\u0930\u093e \u0906\u0923\u093f \u091a\u0947\u0939\u0931\u094d\u092f\u093e\u091a\u0947 \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0916\u0941\u0932\u0935\u093e <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bF\">\u0926\u093e\u0924\u093e\u0902\u091a\u093e \u092a\u093f\u0935\u0933\u0947\u092a\u0923\u093e \u0918\u093e\u0932\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0930\u093e &#8216;\u0939\u0947&#8217; \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bM\">\u0938\u0938\u0942\u0928 \u0930\u0942\u0917\u094d\u0923\u093e\u0932\u092f\u093e\u0924 &#8216;\u0915\u094b\u0921\u093e&#8217;\u0935\u0930 \u0905\u0927\u0941\u0928\u093f\u0915 \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0935 \u0938\u0930\u094d\u091c\u093f\u0915\u0932 \u0909\u092a\u091a\u093e\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bO\">&#8216;\u091f\u094d\u0930\u0949\u092e\u0947\u091f\u093f\u0915 \u092c\u094d\u0930\u0947\u0928 \u0907\u0902\u091c\u094d\u092f\u0941\u0930\u0940&#8217;\u092e\u0941\u0933\u0947 \u0930\u0942\u0917\u094d\u0923 \u091c\u093e\u090a \u0936\u0915\u0924\u094b &#8216;\u0915\u094b\u092e\u093e\u0924&#8217;, \u0939\u0940 \u0906\u0939\u0947\u0924 \u0932\u0915\u094d\u0937\u0923\u0947 <\/a><\/li>\n<li><a href=\"https:\/\/wp.me\/paJ62N-1bT\">\u0930\u094b\u091c \u090f\u0915 \u0915\u092a &#8216;\u0915\u0949\u092b\u0940&#8217; \u092a\u094d\u092f\u093e \u0906\u0923\u093f &#8216;\u092e\u0927\u0941\u092e\u0947\u0939&#8217; \u0915\u0902\u091f\u094d\u0930\u094b\u0932\u092e\u0927\u094d\u092f\u0947 \u0906\u0923\u093e<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 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