{"id":7419,"date":"2019-07-19T19:12:21","date_gmt":"2019-07-19T13:42:21","guid":{"rendered":"https:\/\/arogyanama.com\/?p=7419"},"modified":"2019-07-19T19:12:21","modified_gmt":"2019-07-19T13:42:21","slug":"benefits-of-olive-oil","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/benefits-of-olive-oil\/","title":{"rendered":"\u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u091a\u0947 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u00a0"},"content":{"rendered":"<div id=\":348\">\n<div class=\"btm\">\n<div class=\"adI\">\n<div class=\"adK\">\n<div id=\":34h_0mr\" class=\"B9 J-J5-Ji\" tabindex=\"0\"><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 \u091f\u0940\u092e &#8211;<br \/>\n<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">\n<div id=\":34a\" class=\"ii gt\">\n<div id=\":349\" class=\"a3s aXjCH \">\n<div dir=\"ltr\"><strong>\u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u00a0<\/strong><br \/>\n\u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u0928\u0947 \u0915\u0941\u0930\u0941\u0933\u0947 \u0915\u0947\u0938\u00a0 \u0938\u0930\u0933 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932 \u0925\u094b\u0921\u0947 \u0917\u0930\u092e \u0915\u0930\u0942\u0928 \u0915\u0947\u0938\u093e\u0902\u0928\u093e \u0932\u093e\u0935\u0942\u0928 \u092e\u093e\u0932\u0940\u0936 \u0915\u0930\u093e\u0935\u0940. \u0928\u0902\u0924\u0930 \u091f\u0949\u0935\u0947\u0932\u0928\u0947 \u0915\u0947\u0938 \u0969\u0966 \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0928\u092a\u0930\u094d\u092f\u0902\u0924 \u092c\u093e\u0902\u0927\u0942\u0928 \u0920\u0947\u0935\u093e\u0935\u0947 . \u0915\u0947\u0938 \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u092e\u094b\u0915\u0933\u0947 \u0938\u094b\u0921\u093e\u0935\u0947. 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\/><\/p>\n<p><strong>\u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u00a0<\/strong><br \/>\n\u0906\u092a\u0932\u0940 \u0924\u094d\u0935\u091a\u093e \u0921\u094d\u0930\u093e\u092f \u0905\u0938\u0947\u0932 \u0924\u0930 \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u091a\u094d\u092f\u093e \u092e\u093e\u0932\u093f\u0936\u0928\u0947 \u0921\u094d\u0930\u093e\u092f\u0928\u0947\u0938 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947 . \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u091a\u0947\u0939\u0931\u094d\u092f\u093e\u0935\u0930 \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932 \u0932\u093e\u0935\u0942\u0928 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u093e\u0935\u0947 . \u00a0\u092e\u093e\u0932\u093f\u0936 \u0915\u0947\u0932\u094d\u092f\u093e \u0928\u0902\u0924\u0930 \u0967\u096b \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0928\u0940 \u091a\u0947\u0939\u0930\u093e \u0938\u094d\u0935\u091a\u094d\u091b \u0927\u0941\u0935\u0942\u0928 \u0918\u094d\u092f\u093e.\u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u092e\u0927\u094d\u092f\u0947 \u00a0\u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u00a0\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0908 \u0905\u0938\u0924\u0947. \u091c\u0947 \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u092a\u0941\u0928\u094d\u0939\u093e \u0909\u091c\u0933\u0935\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7421\" src=\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/07\/\u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940-\u0932\u093e\u092d\u0926\u093e\u092f\u0915.jpg?resize=401%2C274&#038;ssl=1\" alt=\"\" width=\"401\" height=\"274\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0941\u0924\u0940\u0938\u093e\u0920\u0940\u00a0<\/strong><br \/>\n\u091c\u0940 \u00a0\u0932\u094b\u0915\u0902 \u0911\u0932\u0940\u0935\u094d\u0939 \u0911\u0907\u0932 \u092e\u0927\u094d\u092f\u0947 \u092c\u0928\u0935\u0932\u0947\u0932\u0947 \u00a0\u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0924\u093e\u0924 \u00a0\u0924\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u091a\u0947 \u0939\u093e\u0921 \u092e\u091c\u092c\u0942\u0924 \u0905\u0938\u0924\u093e\u0924 . \u0906\u0923\u093f \u0924\u094d\u092f\u093e \u00a0\u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u0930\u0915\u094d\u0924\u093e\u092e\u0927\u094d\u092f\u0947 \u00a0\u0913\u090f\u0938\u094d\u0924\u094b\u0915\u0932\u094d\u0938\u093f\u0928 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u0947. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e\u0924. \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u091a\u093e \u0935\u093e\u092a\u0930 \u091c\u0947\u0935\u0923\u093e\u0924 \u0924\u0938\u0947\u091a \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7422\" src=\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/07\/\u0939\u093e\u0921\u0947-\u092e\u091c\u092c\u0941\u0924\u0940\u0938\u093e\u0920\u0940.jpg?resize=445%2C312&#038;ssl=1\" alt=\"\" width=\"445\" height=\"312\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u092a\u093e\u092f\u093e\u0902\u0928\u093e \u092a\u0921\u0932\u0947\u0932\u094d\u092f\u093e \u092d\u0947\u0917\u093e\u0902\u0938\u093e\u0920\u0940 \u0917\u0941\u0923\u0915\u093e\u0930\u0940\u00a0<\/strong><br \/>\n\u0905\u0927\u093f\u0915 \u0924\u0930 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\u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u091f\u093e\u091a\u093e\u0902\u0928\u093e \u092d\u0947\u0917\u093e \u092a\u0921\u0924 \u0928\u093e\u0939\u0940\u0924.<\/p>\n<p><strong>\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924\u00a0<\/strong><br \/>\n\u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u092e\u0927\u094d\u092f\u0947 \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u0918\u091f\u0915\u093e\u092e\u0941\u0933\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092a\u0940\u091f\u0930\u091a\u093e \u0938\u094d\u0924\u0930 \u0935\u093e\u0922\u0935\u0924\u094b \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0923\u093e\u0935\u093e\u091a\u093e \u0938\u094d\u0924\u0930 \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7423\" src=\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/07\/\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928-\u0915\u092e\u0940-\u0915\u0930\u0923\u094d\u092f\u093e\u0924-\u092e\u0926\u0924.jpg?resize=419%2C276&#038;ssl=1\" alt=\"\" width=\"419\" height=\"276\" data-recalc-dims=\"1\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 \u091f\u0940\u092e &#8211; \u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u00a0 \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u0928\u0947 \u0915\u0941\u0930\u0941\u0933\u0947 \u0915\u0947\u0938\u00a0 \u0938\u0930\u0933 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932 \u0925\u094b\u0921\u0947 \u0917\u0930\u092e \u0915\u0930\u0942\u0928 \u0915\u0947\u0938\u093e\u0902\u0928\u093e \u0932\u093e\u0935\u0942\u0928 \u092e\u093e\u0932\u0940\u0936 \u0915\u0930\u093e\u0935\u0940. \u0928\u0902\u0924\u0930 \u091f\u0949\u0935\u0947\u0932\u0928\u0947 \u0915\u0947\u0938 \u0969\u0966 \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0928\u092a\u0930\u094d\u092f\u0902\u0924 \u092c\u093e\u0902\u0927\u0942\u0928 \u0920\u0947\u0935\u093e\u0935\u0947 . \u0915\u0947\u0938 \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u092e\u094b\u0915\u0933\u0947 \u0938\u094b\u0921\u093e\u0935\u0947. \u0938\u0915\u093e\u0933\u0940 \u0909\u0920\u0932\u094d\u092f\u093e \u0928\u0902\u0924\u0930 \u0915\u0947\u0938 \u0936\u093e\u092e\u094d\u092a\u0942\u0928\u0940 \u0927\u0941\u0935\u0942\u0928 \u0918\u094d\u092f\u093e. \u0905\u0938\u0947 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u00a0\u0967 \u0915\u093f\u0902\u0935\u093e \u0968 \u0935\u0947\u0933\u0947\u0938 \u0915\u0930\u093e\u0935\u0947. \u00a0\u0905\u0938\u0947 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u0947 \u0915\u0947\u0938 \u092e\u0941\u0932\u093e\u092f\u092e \u0906\u0923\u093f \u0926\u093e\u091f [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":5471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[28,315,230,41,3526,29,85,26,27,154,3525,142,212,274,229],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0907\u0932\u091a\u0947 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u00a0 - 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