{"id":29196,"date":"2023-07-09T22:23:09","date_gmt":"2023-07-09T16:53:09","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29196"},"modified":"2023-07-09T22:23:09","modified_gmt":"2023-07-09T16:53:09","slug":"depression-consumption-of-pumpkin-seeds-will-remove-your-depression","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/depression-consumption-of-pumpkin-seeds-will-remove-your-depression\/","title":{"rendered":"Depression | &#8216;\u092f\u093e&#8217; \u092c\u093f\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0926\u0942\u0930 \u0939\u094b\u0908\u0932 \u0924\u0941\u092e\u091a\u0947 &#8216;\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928&#8217;, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0924\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p><strong>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/strong> Depression | \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0926\u0947\u0916\u0940\u0932 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0915\u093e\u0930\u0923 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0928\u0938\u093e\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u093e\u0935\u0947\u0938\u0947 \u0935\u093e\u091f\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0936\u0930\u0940\u0930 \u0928\u0940\u091f \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0942 \u0936\u0915\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 (Depression). \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0923\u093e\u0935 \u091f\u093e\u0933\u093e \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0920\u0947\u0935\u093e. \u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u200d\u092f\u093e \u092c\u093f\u092f\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u200d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0915\u0938\u0947 \u0920\u0940\u0915 \u0920\u0947\u0935\u0942 \u0936\u0915\u0924\u093e\u0924 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e (Pumpkin Seeds for Depression).<\/p>\n<h4><strong>\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u093e \u092d\u094b\u092a\u0933\u093e<\/strong><\/h4>\n<p>\u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (vitamin C) \u0905\u0938\u0924\u0947, \u091c\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 (neurotransmitter) \u0928\u093e\u0935\u093e\u091a\u0947 \u092c\u094d\u0930\u0947\u0928 \u0915\u0947\u092e\u093f\u0915\u0932 \u092c\u0928\u0924\u0947. \u0939\u0947 \u092e\u0942\u0921 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947, \u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e (Magnesium) \u0926\u0947\u0916\u0940\u0932 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u0947, \u091c\u0947 \u092e\u0947\u0902\u0926\u0942\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u092e\u0927\u0940\u0932 \u091d\u093f\u0902\u0915 (Zinc) \u0926\u0947\u0916\u0940\u0932 \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947. (Depression)<\/p>\n<h4><strong>\u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u0947 \u0907\u0924\u0930 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h4>\n<h4><strong>\u091d\u094b\u092a\u0947\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u094b\u0917\u0940<\/strong><\/h4>\n<p>\u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 (diet) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u091d\u094b\u092a \u092f\u0947\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a \u092f\u0947\u0924\u0947. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e (mental problem) \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0915\u092e\u0940 \u0905\u0938\u0924\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0924\u093e.<\/p>\n<h4><strong>\u0939\u0943\u0926\u092f \u0920\u0947\u0935\u093e \u0928\u093f\u0930\u094b\u0917\u0940<\/strong><\/h4>\n<p>\u092d\u094b\u092a\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093e\u092f\u092c\u0930 (fiber) \u0905\u0938\u0924\u0947, \u091c\u0947 \u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e (digestion) \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 (blood pressure) \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u0922\u0924 \u0928\u093e\u0939\u0940, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<p><strong>Web Title : <\/strong>Depression | consumption-of-pumpkin-seeds-will-remove-your-depression<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Join our\u00a0<a href=\"https:\/\/chat.whatsapp.com\/EXfh3UfxHtwIiamfA8rNgP\" target=\"_blank\" rel=\"noreferrer noopener\">WhatsApp Group<\/a>,\u00a0<a href=\"https:\/\/t.me\/policenamanews\" target=\"_blank\" rel=\"noreferrer noopener\">Telegram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/policenama\/?ref=page_internal\" target=\"_blank\" rel=\"noreferrer noopener\">facebook page<\/a>\u00a0and\u00a0<a href=\"https:\/\/twitter.com\/home\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a>\u00a0for every update<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/arogyanama.com\/symptoms-of-cholera-what-is-the-cholera-symptoms-causes-prevention-and-treatment\/\">Symptoms of Cholera | \u092a\u093e\u0935\u0938\u093e\u0933\u094d\u092f\u093e\u0924\u0940\u0932 \u0927\u094b\u0915\u093e\u0926\u093e\u092f\u0915 \u0906\u091c\u093e\u0930 \u0915\u0949\u0932\u0930\u093e, \u0915\u093e\u0939\u0940 \u0924\u093e\u0938\u093e\u0924\u091a \u0936\u094b\u0937\u0932\u0947 \u091c\u093e\u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u0942\u0930\u094d\u0923 \u092a\u093e\u0923\u0940, \u0905\u0936\u093e\u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0915\u0930\u093e \u092c\u091a\u093e\u0935<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/health-tips-5-things-kept-in-bathroom-can-be-dangerous-for-health-monitoring-is-very-important-know-their-side-effects\/\">Health tips | \u092c\u093e\u0925\u0930\u0942\u092e\u092e\u0927\u0940\u0932 5 \u0935\u0938\u094d\u0924\u0942 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0920\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0927\u094b\u0915\u093e\u0926\u093e\u092f\u0915, \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0905\u0924\u093f\u0936\u092f \u0917\u0930\u091c\u0947\u091a\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/low-blood-pressure-health-5-big-benefits-of-drinking-salt-sugar-and-water-boost-immunity-keep-body-energetic-beneficial-in-low-blood-pressure\/\">Low Blood Pressure | \u092a\u093e\u0923\u094d\u092f\u093e\u0924 2 \u0926\u094b\u0928 \u0938\u092b\u0947\u0926 \u0935\u0938\u094d\u0924\u0942 \u092e\u093f\u0938\u0933\u0942\u0928 \u0915\u0930\u093e \u0938\u0947\u0935\u0928, \u0932\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930\u092e\u0927\u094d\u092f\u0947 \u0924\u093e\u092c\u0921\u0924\u094b\u092c \u092e\u093f\u0933\u0947\u0932 \u0906\u0930\u093e\u092e,<br \/>\n\u0936\u0930\u0940\u0930 \u0930\u093e\u0939\u0940\u0932 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/health-tips-should-not-eat-snacks-after-6-pm-know-the-reason-advice-of-experts\/\">Health Tips | \u0938\u093e\u092f\u0902\u0915\u093e\u0933\u0940 6 \u0935\u093e\u091c\u0924\u093e\u0928\u0902\u0924\u0930 \u0916\u093e\u090a \u0928\u092f\u0947 \u0938\u094d\u0928\u0945\u0915\u094d\u0938? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u093e\u0930\u0923 \u0906\u0923\u093f \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u091a\u093e \u0938\u0932\u094d\u0932\u093e<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 : Depression | \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0926\u0947\u0916\u0940\u0932 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0915\u093e\u0930\u0923 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0928\u0938\u093e\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u093e\u0935\u0947\u0938\u0947 \u0935\u093e\u091f\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0936\u0930\u0940\u0930 \u0928\u0940\u091f \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0942 \u0936\u0915\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 (Depression). \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0923\u093e\u0935 \u091f\u093e\u0933\u093e \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0920\u0947\u0935\u093e. \u092d\u094b\u092a\u0933\u094d\u092f\u093e\u091a\u094d\u200d\u092f\u093e \u092c\u093f\u092f\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u200d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0915\u0938\u0947 \u0920\u0940\u0915 \u0920\u0947\u0935\u0942 \u0936\u0915\u0924\u093e\u0924 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e (Pumpkin Seeds for [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":29197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4],"tags":[707,42,271,2880,1927,35461,3858,35462,35463,6250,35262,35263,35264,35265,35266,35267,35268,35269,35270,3220,5875,35464,2307,26,154,2305,35465,3532,1776,35466,723,5874,377,20527,35467,3857,251,627,997,4980],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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