{"id":29163,"date":"2023-07-09T19:20:53","date_gmt":"2023-07-09T13:50:53","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29163"},"modified":"2023-07-09T19:20:53","modified_gmt":"2023-07-09T13:50:53","slug":"diabetes-blood-sugar-the-best-types-of-rotis-for-diabetes-ragi-amaranth-jau-chana-atta-help-to-reduce-blood-sugar-instantly","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/diabetes-blood-sugar-the-best-types-of-rotis-for-diabetes-ragi-amaranth-jau-chana-atta-help-to-reduce-blood-sugar-instantly\/","title":{"rendered":"Diabetes Blood Sugar | &#8216;\u092f\u093e&#8217; 4 \u092a\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u093e\u0939\u0940\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924, \u0936\u0941\u0917\u0930\u091a\u093e \u0935\u0947\u0917 \u092e\u0902\u0926\u093e\u0935\u0924\u094b; &#8216;\u0939\u0947&#8217; \u0906\u0939\u0947 \u0915\u093e\u0930\u0923"},"content":{"rendered":"<p><strong>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/strong> Diabetes Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u093e \u0906\u091c\u093e\u0930 \u0938\u0927\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u091a \u0935\u092f\u094b\u0917\u091f\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u0922\u0932\u093e \u0906\u0939\u0947. \u092f\u093e\u0935\u0930 \u0915\u093e\u092f\u092e\u0938\u094d\u0935\u0930\u0942\u092a\u0940 \u0909\u092a\u093e\u092f \u0928\u093e\u0939\u0940, \u092a\u0930\u0902\u0924\u0941 \u0924\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u093e \u092f\u0947\u0924\u094b. \u092f\u093e\u0938\u093e\u0920\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0906\u0939\u093e\u0930 \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940 \u092c\u0926\u0932 \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0905\u0938\u0924\u0947. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u0928\u093f\u0935\u0921 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0947\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u0915\u093e\u0939\u0940 \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f\u0938\u0941\u0926\u094d\u0927\u093e \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0915\u093e\u0939\u0940 \u092a\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0928\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u094b. (Diabetes Blood Sugar)<\/p>\n<h4><strong>\u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 &#8211;<\/strong><\/h4>\n<p>\u0928\u093e\u091a\u0923\u0940 \u0939\u0947 \u092b\u093e\u092f\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0927\u093e\u0928\u094d\u092f \u0906\u0939\u0947. \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u092e\u0941\u0933\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u094b. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0905\u0938\u0947\u0932 \u0924\u0930\u0940 \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0924\u0947. \u092f\u093e\u0924\u0940\u0932 \u092b\u093e\u092f\u092c\u0930\u092e\u0941\u0933\u0947 \u092a\u094b\u091f \u092d\u0930\u0932\u0947\u0932\u0947 \u091c\u093e\u0923\u0935\u0924\u0947, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928\u0939\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. (Diabetes Blood Sugar)<\/p>\n<h4><strong>\u0930\u093e\u091c\u0917\u093f\u0930\u093e \u092a\u0940\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 &#8211;<\/strong><\/h4>\n<p>\u0930\u093e\u091c\u0917\u093f\u0930\u093e \u0939\u0940 \u090f\u0915 \u0927\u093e\u0928\u094d\u092f \u0935\u0928\u0938\u094d\u092a\u0924\u0940 \u0906\u0939\u0947. \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u092a\u093e\u0938\u0942\u0928 \u0932\u093e\u092a\u0936\u0940 \u092c\u0928\u0935\u0932\u0940 \u091c\u093e\u0924\u0947. \u0905\u0932\u0940\u0915\u0921\u0940\u0932 \u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0924 \u0905\u0901\u091f\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0906\u0923\u093f \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0906\u0922\u0933\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u0916\u0942\u092a \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u092d\u093e\u0915\u0930\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u0947.<\/p>\n<h4><strong>\u092c\u093e\u0930\u094d\u0932\u0940\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 &#8211;<\/strong><\/h4>\n<p>\u092c\u093e\u0930\u094d\u0932\u0940\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947. \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u092c\u0941\u0938\u094d\u091f \u0915\u0930\u0923\u093e\u0930\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0930\u093f\u0932\u093f\u091c \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u092c\u093e\u0930\u094d\u0932\u0940 \u0935\u093e\u0922\u0935\u0924\u0947. \u092c\u093e\u0930\u094d\u0932\u0940 \u0932\u094b \u0917\u094d\u0930\u0947\u0921 \u0907\u092e\u094d\u0932\u094d\u092b\u093e\u092e\u0947\u0936\u0928 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0930\u094b\u0917\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u092e\u093f\u0933\u0924\u0947.<\/p>\n<h4><strong>\u0939\u0930\u092d\u0930\u093e \u0921\u093e\u0933\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 &#8211;<\/strong><\/h4>\n<p>\u0939\u0930\u092d\u0930\u093e \u0921\u093e\u0933\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 \u0915\u093f\u0902\u0935\u093e \u0938\u0924\u094d\u0924\u0942\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 \u0916\u0942\u092a \u0914\u0937\u0927\u0940 \u0905\u0938\u0924\u0947. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947 \u091c\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930\u091a\u0947<br \/>\n\u091c\u0932\u0926 \u0936\u094b\u0937\u0923 \u0915\u0930\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u094b. \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932\u0939\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0 <\/strong>Diabetes Blood Sugar | the-best-types-of-rotis-for-diabetes-ragi-<br \/>\namaranth-jau-chana-atta-help-to-reduce-blood-sugar-instantly<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/arogyanama.com\/skin-infection-in-monsoon-monsoon-tips-are-you-troubled-due-to-skin-infection-during-rainy-days-follow-these-easy-tips-to-get\/\">Skin Infection In Monsoon | \u092a\u093e\u0935\u0938\u093e\u0933\u094d\u092f\u093e\u0924 \u0938\u094d\u0915\u093f\u0928 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928\u092e\u0941\u0933\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0915\u093e? \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u0949\u0932\u094b \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u0938\u094b\u092a\u094d\u092f\u093e \u091f\u093f\u092a\u094d\u0938<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/ayurvedic-herbs-to-control-diabetes-diabetes-ayurvedic-herbs-to-control-your-sugar-level\/\">Ayurvedic Herbs To Control Diabetes | \u0936\u0941\u0917\u0930 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0924\u0930 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0915\u0930\u093e \u0938\u0947\u0935\u0928<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/triphala-benfits-health-benefits-of-triphala\/\">Triphala Benfits | \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0918\u093e\u0923 \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u0924\u0947 \u0924\u094d\u0930\u093f\u092b\u0933\u093e, \u2018\u0939\u0947\u2019 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0923\u0942\u0928 \u0939\u0948\u0930\u093e\u0923 \u0935\u094d\u0939\u093e\u0932 \u0924\u0941\u092e\u094d\u0939\u0940<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 : Diabetes Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u093e \u0906\u091c\u093e\u0930 \u0938\u0927\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u091a \u0935\u092f\u094b\u0917\u091f\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u0922\u0932\u093e \u0906\u0939\u0947. \u092f\u093e\u0935\u0930 \u0915\u093e\u092f\u092e\u0938\u094d\u0935\u0930\u0942\u092a\u0940 \u0909\u092a\u093e\u092f \u0928\u093e\u0939\u0940, \u092a\u0930\u0902\u0924\u0941 \u0924\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u093e \u092f\u0947\u0924\u094b. \u092f\u093e\u0938\u093e\u0920\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0906\u0939\u093e\u0930 \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940 \u092c\u0926\u0932 \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0905\u0938\u0924\u0947. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u0928\u093f\u0935\u0921 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0947\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u0915\u093e\u0939\u0940 \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f\u0938\u0941\u0926\u094d\u0927\u093e \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0915\u093e\u0939\u0940 \u092a\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":29165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4,15],"tags":[25967,26027,5787,10641,7146,3945,208,35395,271,230,1927,3765,6250,35262,35263,35264,35265,35266,35267,35268,35269,35270,4275,35396,35397,154,1819,568,35398,142,10744,35399,1776,10644,4792,21511,4346,35400,4210,8250],"yoast_head":"<!-- This site is optimized 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