{"id":29130,"date":"2023-07-03T17:00:48","date_gmt":"2023-07-03T11:30:48","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29130"},"modified":"2023-07-03T17:02:14","modified_gmt":"2023-07-03T11:32:14","slug":"benefits-of-bran-chapati-benefits-of-eating-wheat-bran-flour","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/benefits-of-bran-chapati-benefits-of-eating-wheat-bran-flour\/","title":{"rendered":"Benefits Of Bran Chapati | \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u0940\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0930\u093e\u092e\u092c\u093e\u0923 \u0906\u0939\u0947 \u0915\u094b\u0902\u0921\u093e \u092f\u0941\u0915\u094d\u0924 \u091a\u092a\u093e\u0924\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p><strong>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/strong> Benefits Of Bran Chapati |\u0905\u0928\u0947\u0915\u0926\u093e \u092e\u0939\u093f\u0932\u093e \u091a\u092a\u093e\u0924\u0940\u0938\u093e\u0920\u0940 \u092a\u0940\u0920 \u092e\u0933\u0923\u094d\u092f\u093e\u0906\u0927\u0940 \u0924\u0947 \u091a\u093e\u0933\u0942\u0928 \u0918\u0947\u0924\u093e\u0924, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0915\u094b\u0902\u0921\u093e \u0935\u0947\u0917\u0933\u093e \u0915\u0930\u0924\u093e \u092f\u0947\u0908\u0932. \u0928\u0902\u0924\u0930 \u0939\u093e \u0915\u094b\u0902\u0921\u093e \u092b\u0947\u0915\u0942\u0928 \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u092a\u0930\u0902\u0924\u0941 \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u0924\u094b \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0947 \u092d\u093e\u0902\u0921\u093e\u0930 \u0906\u0939\u0947. \u0915\u094b\u0902\u0921\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e (Benefits Of Bran Chapati).<\/p>\n<h4><strong>\u0915\u094b\u0902\u0921\u093e\u092f\u0941\u0915\u094d\u0924 \u092a\u0940\u0920 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits Of Bran Chapati)<\/strong><\/h4>\n<h4><strong>\u0967. \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947<\/strong><\/h4>\n<p>\u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u094b\u0902\u0921\u093e \u092f\u0941\u0915\u094d\u0924 \u092a\u093f\u0920\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u093e \u0924\u0930 \u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u093e\u0902\u0917\u0932\u0940 \u0930\u093e\u0939\u0924\u0947. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u094b\u091f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u0938\u0947\u091a \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<h4><strong>\u0968. \u0906\u0924\u0921\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u093e\u0924 \u0926\u0942\u0930<\/strong><\/h4>\n<p>\u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u094b\u0902\u0921\u093e \u092f\u0941\u0915\u094d\u0924 \u092a\u093f\u0920\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u0938\u0947 \u0915\u0940 \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e, \u092a\u094b\u091f \u0906\u0923\u093f \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0924\u0938\u0947\u091a \u0915\u094b\u0902\u0921\u093e \u092f\u0941\u0915\u094d\u0924 \u092a\u0940\u0920 \u0917\u0945\u0938, \u092a\u0947\u091f\u0915\u0947, \u091c\u0933\u091c\u0933 \u0906\u0923\u093f \u0906\u0902\u092c\u091f \u0922\u0947\u0915\u0930 \u092f\u093e\u0935\u0930 \u0930\u093e\u092e\u092c\u093e\u0923 \u0909\u092a\u093e\u092f \u0906\u0939\u0947.<\/p>\n<h4><strong>\u0969. \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0930\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924<\/strong><\/h4>\n<p>\u0915\u094b\u0902\u0921\u093e \u092f\u0941\u0915\u094d\u0924 \u092a\u0940\u0920\u093e\u091a\u094d\u092f\u093e \u091a\u092a\u093e\u0924\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u0947. \u0924\u0938\u0947\u091a \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u091f\u093e\u0908\u092a-\u0968 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u0947. \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0947 \u092d\u091c\u0940 \u0915\u093f\u0935\u093e \u0932\u093e\u0921\u0942 \u0926\u0947\u0916\u0940\u0932 \u0916\u093e\u090a \u0936\u0915\u0924\u093e.<\/p>\n<h4><strong>\u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0935\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/strong><\/h4>\n<p>\u0926\u0939\u094d\u092f\u093e\u0924\u0942\u0928 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u094b\u0902\u0921\u093e \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u092a\u0923 \u091c\u093e\u0938\u094d\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942 \u0928\u092f\u0947. \u091c\u0930 \u092a\u094b\u091f\u093e\u0924 \u0917\u0921\u092c\u0921 \u0905\u0938\u0947\u0932 \u0924\u0930 \u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0924\u094b.<\/p>\n<p><strong>Web Title :- <\/strong>Benefits Of Bran Chapati | benefits-of-eating-wheat-bran-flour<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/arogyanama.com\/calcium-include-4-good-habits-in-your-lifestyle-bones-will-not-become-weak-even-in-old-age-you-will-also-get-relief-from-pain\/\">Calcium | \u0906\u092a\u0932\u094d\u092f\u093e \u0932\u093e\u0908\u092b\u0938\u094d\u091f\u093e\u0907\u0932\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u0920 \u0915\u0930\u093e 4 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0938\u0935\u092f\u0940, \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935\u093e\u0924 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940\u0924 \u0939\u093e\u0921\u0947;<br \/>\n\u0935\u0947\u0926\u0928\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0939\u094b\u0908\u0932 \u0938\u0941\u091f\u0915\u093e<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/alternatives-of-tomato-tamarind-curd-red-ball-paper-among-5-super-delicious-alternative-of-tomatoes-gravy-that-you-can-make-without-tomato\/\">Alternatives of Tomato | \u091f\u094b\u092e\u0945\u091f\u094b \u0910\u0935\u091c\u0940 \u2018\u092f\u093e\u2019 \u096b \u0917\u094b\u0937\u094d\u091f\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0926\u0947\u0924\u0940\u0932 \u091c\u093e\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947, \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u0928\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0947\u0932\u0947 \u0936\u093f\u0915\u094d\u0915\u093e\u092e\u094b\u0930\u094d\u0924\u092c<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/curry-leaves-benefits-5-amazing-benefits-of-curry-leaves-control-blood-sugar-reduce-heart-disease\/\">Curry Leaves Benefits | \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0906\u0939\u0947 \u0939\u0947 \u0939\u093f\u0930\u0935\u0947 \u092a\u093e\u0928, \u091c\u0947\u0935\u0923\u093e\u0924\u0942\u0928 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0924\u093e\u0924 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915, \u0915\u0927\u0940\u0939\u0940 \u0915\u0930\u0942 \u0928\u0915\u093e \u2018\u0939\u0940\u2019 \u091a\u0942\u0915, \u0939\u094b\u0924\u0940\u0932 5 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 : Benefits Of Bran Chapati |\u0905\u0928\u0947\u0915\u0926\u093e \u092e\u0939\u093f\u0932\u093e \u091a\u092a\u093e\u0924\u0940\u0938\u093e\u0920\u0940 \u092a\u0940\u0920 \u092e\u0933\u0923\u094d\u092f\u093e\u0906\u0927\u0940 \u0924\u0947 \u091a\u093e\u0933\u0942\u0928 \u0918\u0947\u0924\u093e\u0924, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0915\u094b\u0902\u0921\u093e \u0935\u0947\u0917\u0933\u093e \u0915\u0930\u0924\u093e \u092f\u0947\u0908\u0932. \u0928\u0902\u0924\u0930 \u0939\u093e \u0915\u094b\u0902\u0921\u093e \u092b\u0947\u0915\u0942\u0928 \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u092a\u0930\u0902\u0924\u0941 \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u0924\u094b \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0947 \u092d\u093e\u0902\u0921\u093e\u0930 \u0906\u0939\u0947. \u0915\u094b\u0902\u0921\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u092b\u093e\u092f\u0926\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e (Benefits Of Bran Chapati). \u0915\u094b\u0902\u0921\u093e\u092f\u0941\u0915\u094d\u0924 \u092a\u0940\u0920 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits Of Bran [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":29134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4],"tags":[1614,35315,35316,3515,7282,902,208,3553,796,41,2967,6250,35262,35263,35264,35265,35266,35267,35268,35269,35270,3336,795,26,9085,1452,35317,3692,1174,568,35318,67,8855,23625,35319],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits Of Bran Chapati |<\/title>\n<meta name=\"description\" content=\"Benefits Of Bran Chapati | benefits-of-eating-wheat-bran-flour\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/benefits-of-bran-chapati-benefits-of-eating-wheat-bran-flour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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\/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sachin Sitapure\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/benefits-of-bran-chapati-benefits-of-eating-wheat-bran-flour\/\",\"url\":\"https:\/\/arogyanama.com\/benefits-of-bran-chapati-benefits-of-eating-wheat-bran-flour\/\",\"name\":\"Benefits Of Bran Chapati 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