{"id":29126,"date":"2023-07-03T14:12:18","date_gmt":"2023-07-03T08:42:18","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29126"},"modified":"2023-07-03T14:12:18","modified_gmt":"2023-07-03T08:42:18","slug":"calcium-include-4-good-habits-in-your-lifestyle-bones-will-not-become-weak-even-in-old-age-you-will-also-get-relief-from-pain","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/calcium-include-4-good-habits-in-your-lifestyle-bones-will-not-become-weak-even-in-old-age-you-will-also-get-relief-from-pain\/","title":{"rendered":"Calcium | \u0906\u092a\u0932\u094d\u092f\u093e \u0932\u093e\u0908\u092b\u0938\u094d\u091f\u093e\u0907\u0932\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u0920 \u0915\u0930\u093e 4 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0938\u0935\u092f\u0940, \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935\u093e\u0924 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940\u0924 \u0939\u093e\u0921\u0947; \u0935\u0947\u0926\u0928\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0939\u094b\u0908\u0932 \u0938\u0941\u091f\u0915\u093e"},"content":{"rendered":"<p><strong>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/strong> Calcium | \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0924\u093e\u0915\u0926 \u0939\u093e\u0921\u093e\u0902\u092e\u0927\u0942\u0928 \u092f\u0947\u0924\u0947. \u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0921\u0947 (Bones) \u0905\u0938\u0932\u094d\u200d\u092f\u093e\u0928\u0947 \u091a\u093e\u0902\u0917\u0932\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u0930\u093e\u0939\u0924\u0947. \u092e\u094d\u0939\u0923\u0942\u0928\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u092c\u0930\u094b\u092c\u0930 \u0939\u093e\u0921\u0947\u0939\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u093e\u0902\u0927\u0947\u0926\u0941\u0916\u0940 \u0906\u0923\u093f \u0939\u093e\u0921\u0926\u0941\u0916\u0940 (Arthritis And Bone Pain) \u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0941\u0930\u0942 \u0939\u094b\u0924\u0947. (Calcium)<\/p>\n<p>\u0924\u0938\u0947\u091a \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092b\u094d\u0930\u0945\u0915\u094d\u091a\u0930 \u0906\u0923\u093f \u0939\u093e\u0921\u0947 \u0924\u0941\u091f\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e\u0939\u0940 \u0935\u093e\u0922\u0924\u094b. \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u094d\u0924\u094d\u0930\u0940 \u0906\u0923\u093f \u092a\u0941\u0930\u0941\u0937 \u0926\u094b\u0918\u093e\u0902\u0928\u093e\u0939\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0915\u093e\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u0947. \u092f\u093e \u0938\u0935\u092f\u0940\u0902\u092c\u0926\u094d\u0926\u0932 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e. (Calcium)<\/p>\n<h4><strong>\u0905\u0927\u093f\u0915 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092e\u093f\u0933\u0935\u093e<\/strong><\/h4>\n<p>\u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0905\u0938\u0923\u0947 \u0916\u0942\u092a \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u092e\u0941\u0933\u0947 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e\u0924. \u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u0926\u0942\u0927, \u0938\u094b\u092f\u093e\u092c\u0940\u0928, \u092a\u0928\u0940\u0930 \u0906\u0923\u093f \u0939\u0902\u0917\u093e\u092e\u0940 \u092b\u0933\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092a\u0941\u0930\u0935\u0924\u093e\u0924.<\/p>\n<h4><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0924\u092a\u093e\u0938\u0923\u0940<\/strong><\/h4>\n<p>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0935\u092f\u093e\u0928\u0902\u0924\u0930 \u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0930\u0915\u094d\u0937\u0923 \u0915\u0930\u0923\u0947 \u0916\u0942\u092a \u0917\u0930\u091c\u0947\u091a\u0947 \u0905\u0938\u0924\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u092a\u093e\u0938\u0923\u0940 \u0915\u0930\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0915\u092e\u0940 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 \u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u092c\u094b\u0928 \u0921\u0947\u0928\u094d\u0938\u093f\u091f\u0940 \u091f\u0947\u0938\u094d\u091f \u0915\u0930\u0923\u0947 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n<h4><strong>\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 \u091f\u093e\u0933\u093e<\/strong><\/h4>\n<p>\u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u092e\u0926\u094d\u092f\u092a\u093e\u0928 \u0906\u0923\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928\u093e\u092e\u0941\u0933\u0947 \u0939\u093e\u0921\u0947 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u093e\u0924. \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0935\u093e\u092f\u091a\u0940 \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0926\u093e\u0930\u0942, \u0927\u0941\u092e\u094d\u0930\u092a\u093e\u0928 \u0939\u0940 \u0935\u094d\u092f\u0938\u0928 \u0938\u094b\u0921\u093e.<\/p>\n<h4><strong>\u092f\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e<\/strong><\/h4>\n<p>\u092f\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u094b.<br \/>\n\u091a\u0941\u0915\u0940\u091a\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0939\u093e\u0921\u093e\u0902\u0928\u093e \u0907\u091c\u093e \u0939\u094b\u0924\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u090f\u0930\u094b\u092c\u093f\u0915\u094d\u0938, \u091a\u093e\u0932\u0923\u0947,<br \/>\n\u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e.<\/p>\n<p><strong>Web Title :- <\/strong>Calcium | include-4-good-habits-in-your-lifestyle-bones-will-not-become-weak-even-<br \/>\nin-old-age-you-will-also-get-relief-from-pain<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/arogyanama.com\/alternatives-of-tomato-tamarind-curd-red-ball-paper-among-5-super-delicious-alternative-of-tomatoes-gravy-that-you-can-make-without-tomato\/\">Alternatives of Tomato | \u091f\u094b\u092e\u0945\u091f\u094b \u0910\u0935\u091c\u0940 \u2018\u092f\u093e\u2019 \u096b \u0917\u094b\u0937\u094d\u091f\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0926\u0947\u0924\u0940\u0932 \u091c\u093e\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947, \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u0928\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0947\u0932\u0947 \u0936\u093f\u0915\u094d\u0915\u093e\u092e\u094b\u0930\u094d\u0924\u092c<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/curry-leaves-benefits-5-amazing-benefits-of-curry-leaves-control-blood-sugar-reduce-heart-disease\/\">Curry Leaves Benefits | \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0906\u0939\u0947 \u0939\u0947 \u0939\u093f\u0930\u0935\u0947 \u092a\u093e\u0928, \u091c\u0947\u0935\u0923\u093e\u0924\u0942\u0928 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0924\u093e\u0924 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915, \u0915\u0927\u0940\u0939\u0940 \u0915\u0930\u0942 \u0928\u0915\u093e \u2018\u0939\u0940\u2019 \u091a\u0942\u0915, \u0939\u094b\u0924\u0940\u0932 5 \u092b\u093e\u092f\u0926\u0947<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/vegetarian-protein-food-you-can-consume-pulses-soybeans-and-milk-for-protein\/\">egetarian Protein Food | \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u0938\u093e\u0920\u0940 \u0928\u0949\u0928 \u0935\u094d\u0939\u0947\u091c \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0940\u091a \u0917\u0930\u091c \u0928\u093e\u0939\u0940, \u2018\u0939\u0947\u2019 \u0935\u094d\u0939\u0947\u091c \u092b\u0942\u0921 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0930\u0924\u0940\u0932 \u092e\u0926\u0924<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 : Calcium | \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0924\u093e\u0915\u0926 \u0939\u093e\u0921\u093e\u0902\u092e\u0927\u0942\u0928 \u092f\u0947\u0924\u0947. \u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0921\u0947 (Bones) \u0905\u0938\u0932\u094d\u200d\u092f\u093e\u0928\u0947 \u091a\u093e\u0902\u0917\u0932\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u0930\u093e\u0939\u0924\u0947. \u092e\u094d\u0939\u0923\u0942\u0928\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u092c\u0930\u094b\u092c\u0930 \u0939\u093e\u0921\u0947\u0939\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u093e\u0902\u0927\u0947\u0926\u0941\u0916\u0940 \u0906\u0923\u093f \u0939\u093e\u0921\u0926\u0941\u0916\u0940 (Arthritis And Bone Pain) \u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0941\u0930\u0942 \u0939\u094b\u0924\u0947. (Calcium) \u0924\u0938\u0947\u091a \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092b\u094d\u0930\u0945\u0915\u094d\u091a\u0930 \u0906\u0923\u093f \u0939\u093e\u0921\u0947 \u0924\u0941\u091f\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e\u0939\u0940 \u0935\u093e\u0922\u0924\u094b. \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u094d\u0924\u094d\u0930\u0940 \u0906\u0923\u093f \u092a\u0941\u0930\u0941\u0937 \u0926\u094b\u0918\u093e\u0902\u0928\u093e\u0939\u0940 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":29128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,5,4,15],"tags":[3943,2396,35303,6445,3152,1232,35304,5473,35305,275,3154,616,8882,35306,6590,1725,35307,6250,35262,35263,35264,35265,35266,35267,35268,35269,35270,1531,35308,259,6717,745,1662,30884,296,35309,20059,154,3942,1231,1664,2394,227,893,258,4244,1704,845,3153,35310,1277,35313,35311,35314,30888,274,744,35312,559,4340,6091,25898,1191],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calcium | Arthritis And Bone Pain<\/title>\n<meta name=\"description\" content=\"Calcium | include-4-good-habits-in-your-lifestyle-bones-will-not-become-weak-even-in-old-age-you-will-also-get-relief-from-pain\" \/>\n<meta name=\"robots\" content=\"index, follow, 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