{"id":29113,"date":"2023-07-03T12:52:12","date_gmt":"2023-07-03T07:22:12","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29113"},"modified":"2023-07-03T12:53:55","modified_gmt":"2023-07-03T07:23:55","slug":"vegetarian-protein-food-you-can-consume-pulses-soybeans-and-milk-for-protein","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/vegetarian-protein-food-you-can-consume-pulses-soybeans-and-milk-for-protein\/","title":{"rendered":"egetarian Protein Food | \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u0938\u093e\u0920\u0940 \u0928\u0949\u0928 \u0935\u094d\u0939\u0947\u091c \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0940\u091a \u0917\u0930\u091c \u0928\u093e\u0939\u0940, &#8216;\u0939\u0947&#8217; \u0935\u094d\u0939\u0947\u091c \u092b\u0942\u0921 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0930\u0924\u0940\u0932 \u092e\u0926\u0924"},"content":{"rendered":"<p><strong>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 :<\/strong> Vegetarian Protein Food | \u0936\u0930\u0940\u0930 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947, \u0924\u094d\u092f\u093e\u092a\u0948\u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. (Vegetarian Protein Food)<\/p>\n<p>\u0924\u094d\u0935\u091a\u093e, \u0915\u0947\u0938, \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092e\u093e\u0902\u0938, \u092e\u093e\u0938\u0947 \u0906\u0923\u093f \u0905\u0902\u0921\u0940 \u0939\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0906\u091c \u0906\u092a\u0923 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u0935\u094d\u0939\u0947\u091c \u0938\u094d\u0930\u094b\u0924\u093e\u0902\u0935\u093f\u0937\u092f\u0940 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e (Protein Diet For Vegetarian).<\/p>\n<h4><strong>\u0926\u0942\u0927 (Milk)<\/strong><\/h4>\n<p>\u0926\u0942\u0927 \u0939\u0947 \u0938\u0941\u092a\u0930 \u092b\u0942\u0921 (Super Food) \u0906\u0939\u0947. \u0915\u093e\u0930\u0923 \u092f\u093e\u0924 \u091c\u0935\u0933\u092a\u093e\u0938 \u0938\u0930\u094d\u0935 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u0947 (Nutrients) \u0906\u0922\u0933\u0924\u093e\u0924. \u091c\u0930 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0968 \u0917\u094d\u0932\u093e\u0938 \u0926\u0942\u0927 \u092a\u094d\u092f\u093e\u0935\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0908\u0932. \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e\u0939\u0940 \u0926\u0942\u0930 \u0939\u094b\u0908\u0932.<\/p>\n<h4><strong>\u0938\u094b\u092f\u093e\u092c\u0940\u0928 (Soybean)<\/strong><\/h4>\n<p>\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u094b\u0915 \u092e\u093e\u0902\u0938 \u0906\u0923\u093f \u0905\u0902\u0921\u0940 \u0916\u093e\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924, \u0905\u0936\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u0939\u093e \u0909\u0924\u094d\u0924\u092e \u092a\u0930\u094d\u092f\u093e\u092f \u0906\u0939\u0947. \u0915\u093e\u0930\u0923 \u0924\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u093e \u090f\u0915 \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947.<\/p>\n<h4><strong>\u0921\u093e\u0933 (Pulses)<\/strong><\/h4>\n<p>\u0938\u0930\u094d\u0935 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0921\u093e\u0933\u0940 (Pulses) \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u092a\u0949\u0935\u0930 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947.<br \/>\n\u0915\u093e\u0930\u0923 \u0921\u093e\u0933 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 (Nutrient) \u0917\u0930\u091c \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0924\u0947.<br \/>\n\u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935 \u0938\u0930\u094d\u0935\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u0924\u0941\u0930\u0921\u093e\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0924\u093e\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092e\u0938\u0942\u0930 \u0921\u093e\u0933, \u0930\u093e\u091c\u092e\u093e, \u092e\u0942\u0917 \u0921\u093e\u0933 \u0906\u0923\u093f \u091a\u0923\u0947 \u092f\u093e\u0902\u091a\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong> Vegetarian Protein Food | you-can-consume-pulses-soybeans-and-milk-for-protein<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/arogyanama.com\/uric-acid-health-diet-tips-how-to-control-uric-acid\/\">Uric Acid | \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u0915\u0921\u0942\u0928 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e, \u092f\u0942\u0930\u093f\u0915 \u0905\u200d\u0945\u0938\u093f\u0921 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u092f \u0916\u093e\u0935\u0947 \u0906\u0923\u093f \u0915\u093e\u092f \u0928\u093e\u0939\u0940<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/summer-desserts-summer-food-include-these-desserts-in-your-diet-keep-you-cool\/\">Summer Desserts | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0925\u0902\u0921\u093e\u0935\u093e \u0926\u0947\u0924\u0940\u0932 \u0926\u0947\u0936\u0940 \u092e\u093f\u0920\u093e\u0908\u091a\u0947 \u0939\u0947 5 \u092a\u094d\u0930\u0915\u093e\u0930, \u0924\u0941\u092e\u094d\u0939\u0940 \u091f\u094d\u0930\u093e\u092f \u0915\u0947\u0932\u0947 \u0915\u093e?<\/a><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/raw-mango-chutney-health-raw-mango-advantages-kacche-aam-ki-chutney-is-beneficial-for-health-know-its-benefits-and-recipe\/\">Raw Mango Chutney | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u092e\u0927\u094d\u092f\u0947 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0915\u0948\u0930\u0940\u091a\u0940 \u091a\u091f\u0923\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u2013 \u0905\u0928\u094d\u092f \u092b\u093e\u092f\u0926\u0947 \u0906\u0923\u093f \u0930\u0947\u0938\u093f\u092a\u0940<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0940 \u0926\u093f\u0932\u094d\u0932\u0940 : Vegetarian Protein Food | \u0936\u0930\u0940\u0930 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947, \u0924\u094d\u092f\u093e\u092a\u0948\u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. (Vegetarian Protein Food) \u0924\u094d\u0935\u091a\u093e, \u0915\u0947\u0938, \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092e\u093e\u0902\u0938, \u092e\u093e\u0938\u0947 \u0906\u0923\u093f \u0905\u0902\u0921\u0940 \u0939\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0906\u091c \u0906\u092a\u0923 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u0947 \u0935\u094d\u0939\u0947\u091c \u0938\u094d\u0930\u094b\u0924\u093e\u0902\u0935\u093f\u0937\u092f\u0940 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":29117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[3152,4080,1747,224,35260,35261,6250,35262,35263,35264,35265,35266,35267,35268,35269,35270,35271,4706,1011,5707,35272,216,9251,6717,9789,35259,1796,1162,5705,7277,212,227,23625,7869,1010,35273,35274,1985,2186,4629,7557,28784,10243,4340,35275,1191],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetarian Protein Food | Milk Soybean Pulses<\/title>\n<meta name=\"description\" content=\"Vegetarian Protein Food | you-can-consume-pulses-soybeans-and-milk-for-protein\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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