{"id":29053,"date":"2023-03-15T13:01:44","date_gmt":"2023-03-15T07:31:44","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29053"},"modified":"2023-03-15T13:01:44","modified_gmt":"2023-03-15T07:31:44","slug":"jaggery-during-pregnancy-know-about-5-benefits-of-eating-jaggery-during-pregnancy-2","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/jaggery-during-pregnancy-know-about-5-benefits-of-eating-jaggery-during-pregnancy-2\/","title":{"rendered":"Jaggery During Pregnancy | \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940 \u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0915\u0947\u0932\u0947 \u0917\u0941\u0933\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0924\u0930 \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; 5 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923\u093e (Pregnancy) \u0939\u0940 \u0905\u0936\u0940 \u0935\u0947\u0933 \u0905\u0938\u0924\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u0915\u093e\u0939\u0940 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0917\u094b\u0921 \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\u0939\u0940 \u0938\u0924\u0924 \u0917\u094b\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u0915\u093e\u0939\u0940\u0924\u0930\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e (Jaggery During Pregnancy) \u0905\u0938\u0947\u0932, \u0924\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0917\u0942\u0933 (Jaggery) \u0909\u0924\u094d\u0924\u092e \u0906\u0939\u0947. \u0917\u0942\u0933 \u0939\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u0938\u093e\u0920\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092a\u0930\u094d\u092f\u093e\u092f \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b. \u0917\u0941\u0933\u093e\u091a\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0917\u0930\u094b\u0926\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e (Jaggery During Pregnancy) \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0924\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u092e\u0945\u0928\u0947\u091c \u0915\u0930\u0923\u094d\u092f\u093e\u092c\u0930\u094b\u092c\u0930\u091a, \u0917\u0942\u0933 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f (Immunity Boost) \u0915\u0930\u0924\u094b. \u0938\u0942\u091c \u0906\u0923\u093f \u0935\u0947\u0926\u0928\u093e \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u094b. \u0917\u0930\u094b\u0926\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0917\u0941\u0933\u093e\u091a\u093e \u0915\u0938\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b (How Jaggery Benefits Pregnant Women) \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. \u0917\u0941\u0933\u093e\u0924 \u0905\u0938\u0924\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u092f\u0930\u094d\u0928 (Jaggery Contains A Lot Of Iron)<\/strong><br \/>\n\u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u0915\u094d\u0924 \u092a\u0947\u0936\u0940\u0902\u091a\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0924 \u0906\u092f\u0930\u094d\u0928\u091a\u0940 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0938\u0924\u0947, \u091c\u0947 \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923\u0947\u0926\u0930\u092e\u094d\u092f\u093e\u0928 (Jaggery During Pregnancy) \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0905\u0938\u0924\u0947. \u0917\u0941\u0933\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u092e\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u092f\u0930\u094d\u0928 (Iron) \u0905\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0935\u093e\u092a\u0930\u093e\u0938\u093e\u0920\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0906\u0923\u093f \u0938\u093e\u0916\u0930\u0947\u0932\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u0930\u094d\u092f\u093e\u092f \u0920\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u0938\u0902\u0938\u0930\u094d\u0917 \u0930\u094b\u0916\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u094b \u0917\u0942\u0933 (Jaggery Prevent Infection)<\/strong><br \/>\n\u0917\u0930\u094b\u0926\u0930\u092a\u0923\u093e\u0924 \u0917\u0942\u0933 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 (Blood Pure) \u0939\u094b\u0924\u0947 \u0924\u0938\u0947\u091a \u0930\u0915\u094d\u0924 \u0905\u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0923\u093e\u0930\u093e \u0915\u091a\u0930\u093e \u0906\u0923\u093f \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 (Toxic Substances) \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u091f\u093e\u0915\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092f\u093e\u0924 \u0905\u0928\u0947\u0915 \u0905\u0901\u091f\u0940-\u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u0932 \u0917\u0941\u0923\u0927\u0930\u094d\u092e (Anti-bacterial Properties) \u0906\u0939\u0947\u0924 \u091c\u0947 \u0938\u0902\u0938\u0930\u094d\u0917 \u0930\u094b\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0915\u092e\u091c\u094b\u0930 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0917\u0941\u0933 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<h4><\/h4>\n<p><strong>3. \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u093e\u0923\u0940 \u0925\u093e\u0902\u092c\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u092e\u0940 \u0915\u0930\u0924\u094b \u0917\u0942\u0933 (Jaggery Reduces Water Retention In The Body)<\/strong><br \/>\n\u0917\u0930\u094b\u0926\u0930\u092a\u0923\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u093e\u0923\u0940 \u0938\u093e\u091a\u0942\u0928 \u0930\u093e\u0939\u0923\u0947 \u0939\u0940 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947, \u0924\u0940 \u092c\u0930\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0917\u0942\u0933 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b.<br \/>\n\u0917\u0941\u0933\u093e\u0924 \u092e\u0927\u094d\u092f\u092e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e (Potassium) \u0906\u0923\u093f \u0938\u094b\u0921\u093f\u092f\u092e (Sodium) \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. \u092a\u091a\u0928\u093e\u0932\u093e \u091a\u093e\u0932\u0928\u093e \u0926\u0947\u0924\u094b \u0917\u0942\u0933 (Jaggery Stimulates Digestion)<\/strong><br \/>\n\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923\u0947\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e (Constipation) \u0906\u0923\u093f \u0905\u092a\u091a\u0928 (Indigestion) \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092a\u091a\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u093e (Digestive Problems)<br \/>\n\u0938\u093e\u092e\u0928\u093e \u0915\u0930\u093e\u0935\u093e \u0932\u093e\u0917\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0917\u0942\u0933 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b.<br \/>\n\u0917\u0942\u0933 \u0939\u093e \u0938\u093e\u0916\u0930\u0947\u091a\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0906\u0939\u0947 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u093e\u091a\u0915 \u090f\u0928\u094d\u091d\u093e\u0908\u092e\u094d\u0938\u091a\u093e \u0938\u094d\u0930\u093e\u0935 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f \u092a\u091a\u0928\u093e\u0938 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u092e\u093f\u0933\u0924\u0947.<br \/>\n\u0924\u0938\u0947\u091a \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0926\u0942\u0930 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u0939\u093e\u0921\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u094b \u0917\u0942\u0933 (Jaggery Keeps Bones Healthy)<\/strong><br \/>\n\u0917\u0941\u0933\u093e\u0924 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e (Magnesium) \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094b \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0938\u093e\u0902\u0927\u0947 (Joints) \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong>\u00a0Jaggery During Pregnancy | know about 5 benefits of eating jaggery during pregnancy<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/immune-system-in-summer-5-foods-that-may-weaken-your-immune-system-in-summer-2\/\">Immune System In Summer | \u2018\u0939\u0947\u2019 5 \u092b\u0942\u0921 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0915\u092e\u091c\u094b\u0930, \u0921\u093e\u090f\u091f\u092e\u0927\u0942\u0928 \u0906\u091c\u091a \u0915\u093e\u0922\u093e \u092c\u093e\u0939\u0947\u0930; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/summer-diet-tips-4-types-of-melon-you-must-eat-this-summer-season-2\/\">Summer Diet Tips | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0906\u0935\u0936\u094d\u092f \u0916\u093e \u2018\u0939\u0947\u2019 4 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092e\u0947\u0932\u0928, \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0939\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 !<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/heat-wave-illnesses-5-common-health-problems-during-summers-and-their-symptoms-2\/\">Heat Wave Illnesses | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0939\u0902\u0917\u093e\u092e\u093e\u0924 \u0916\u0941\u092a \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u0940\u0924 \u2018\u092f\u093e\u2019 5 \u0938\u092e\u0938\u094d\u092f\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092f\u093e\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923\u093e (Pregnancy) \u0939\u0940 \u0905\u0936\u0940 \u0935\u0947\u0933 \u0905\u0938\u0924\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u0915\u093e\u0939\u0940 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0917\u094b\u0921 \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\u0939\u0940 \u0938\u0924\u0924 \u0917\u094b\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u0915\u093e\u0939\u0940\u0924\u0930\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e (Jaggery During Pregnancy) \u0905\u0938\u0947\u0932, \u0924\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0917\u0942\u0933 (Jaggery) \u0909\u0924\u094d\u0924\u092e \u0906\u0939\u0947. \u0917\u0942\u0933 \u0939\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u0938\u093e\u0920\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092a\u0930\u094d\u092f\u093e\u092f \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b. \u0917\u0941\u0933\u093e\u091a\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":29055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4],"tags":[11417,19610,1620,17929,26806,41,13214,14580,14581,13304,14582,5596,14831,22303,12651,2811,785,6132,11924,22304,22302,22305,22306,22307,22308,22309,3205,14583,6407,26807,26808,14584,1643,13213,3858,1096,1380,22310,3575,5591,1931,11416,1176,6268,14261,157,22311,26810,26811,22312,22313,5492,19102,22314,3691,1623,5661,3857,4763,1929,22315,22316,3206,3574,22317,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jaggery During Pregnancy | \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u0938\u0940 \u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0915\u0947\u0932\u0947 \u0917\u0941\u0933\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0924\u0930 \u0939\u094b\u0924\u0940\u0932...<\/title>\n<meta name=\"description\" content=\"Jaggery During Pregnancy | \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923\u093e (Pregnancy) \u0939\u0940 \u0905\u0936\u0940 \u0935\u0947\u0933 \u0905\u0938\u0924\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u0915\u093e\u0939\u0940 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0917\u094b\u0921 \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u0947.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/jaggery-during-pregnancy-know-about-5-benefits-of-eating-jaggery-during-pregnancy-2\/\" 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