{"id":29045,"date":"2023-03-14T14:08:32","date_gmt":"2023-03-14T08:38:32","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29045"},"modified":"2023-03-14T14:08:32","modified_gmt":"2023-03-14T08:38:32","slug":"immune-system-in-summer-5-foods-that-may-weaken-your-immune-system-in-summer-2","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/immune-system-in-summer-5-foods-that-may-weaken-your-immune-system-in-summer-2\/","title":{"rendered":"Immune System In Summer | &#8216;\u0939\u0947&#8217; 5 \u092b\u0942\u0921 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0915\u092e\u091c\u094b\u0930, \u0921\u093e\u090f\u091f\u092e\u0927\u0942\u0928 \u0906\u091c\u091a \u0915\u093e\u0922\u093e \u092c\u093e\u0939\u0947\u0930; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Immune System In Summer | \u0938\u0927\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e (summer season) \u0915\u0921\u0915 \u0906\u0939\u0947. \u0905\u0928\u0947\u0915 \u0920\u093f\u0915\u093e\u0923\u0940 \u0924\u093e\u092a\u092e\u093e\u0928 40 \u0905\u0902\u0936 \u0938\u0947\u0932\u094d\u0938\u093f\u0905\u0938\u091a\u094d\u092f\u093e (Today Temperature) \u092a\u0941\u0922\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947. \u0915\u0921\u0915 \u0909\u0928\u094d\u0939\u093e\u092e\u0941\u0933\u0947 \u0938\u0924\u0924 \u0918\u093e\u092e \u092f\u0947\u0924\u094b, \u091c\u094d\u092f\u093e\u091a\u093e \u0925\u0947\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0939\u094b\u0924\u094b. \u0915\u0921\u093e\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u092e\u0941\u0933\u0947 (Summer Care Tips) \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 (Body Hydration Tips) \u0918\u091f \u0939\u094b\u0924\u0947, \u0924\u0938\u0947\u091a \u0907\u0924\u0930 \u0905\u0928\u0947\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0928\u093e\u0939\u0940 \u0936\u0930\u0940\u0930 \u092c\u0933\u0940 \u092a\u0921\u0924\u0947 (Immune System In Summer).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0909\u0937\u094d\u0923\u0924\u0947\u092e\u0941\u0933\u0947 \u0921\u094b\u0915\u0947\u0926\u0941\u0916\u0940, \u091a\u0915\u094d\u0915\u0930 \u092f\u0947\u0923\u0947, \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Headache, Dizziness, Dehydration Problem) \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u0915\u092e\u0915\u0941\u0935\u0924 \u0915\u0930\u0924 \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0906\u0939\u093e\u0930 (Summer Diet) \u092f\u094b\u0917\u094d\u092f \u0928\u0938\u0932\u094d\u092f\u093e\u0938 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u092e\u0940 \u0939\u094b\u090a \u0932\u093e\u0917\u0924\u0947 (Immune System In Summer).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (immunity) \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0905\u0936\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u0947 \u091c\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f \u092d\u0930\u0924\u0947 \u0906\u0923\u093f \u0906\u092a\u0932\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u0947. \u0915\u092e\u0915\u0941\u0935\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u092e\u0941\u0933\u0947, \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0930\u094d\u0926\u0940 (Cold) \u0906\u0923\u093f \u092b\u094d\u0932\u0942 (Flu) \u0938\u093e\u0930\u0916\u0947 \u0930\u094b\u0917 \u092a\u094d\u0930\u0925\u092e \u0939\u094b\u0924\u093e\u0924. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0906\u0939\u093e\u0930\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e \u0906\u0923\u093f \u0906\u0939\u093e\u0930\u093e\u0924\u0942\u0928 \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u0935\u0917\u0933\u093e (Unhealthy Food And Healthy Food).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0915\u092e\u091c\u094b\u0930 \u0915\u0930\u0924\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Fast Food Weaken Immune System) :<\/strong><br \/>\n\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u091a\u093f\u092a\u094d\u0938, \u0915\u0901\u0921\u0940, \u092c\u0930\u094d\u0917\u0930, \u092a\u093f\u091d\u094d\u091d\u093e, \u091a\u093e\u090a\u092e\u0940\u0928 \u0906\u0923\u093f \u0924\u0933\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0915\u092e\u0915\u0941\u0935\u0924 \u0915\u0930\u0924\u093e\u0924. \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u0932\u0930\u0940, \u092b\u0945\u091f \u0906\u0923\u093f \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0947 (Calories, Fat And Sodium) \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u0947. \u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0924\u0947, \u0924\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u0930\u092c\u0940 \u0906\u0923\u093f \u0932\u0920\u094d\u0920\u092a\u0923\u093e (Obesity) \u0935\u093e\u0922\u0924\u094b.<\/p>\n<h4><\/h4>\n<p><strong>\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0949\u092b\u0940 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Coffee Weaken Immune System) :<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0949\u092b\u0940\u091a\u0947 \u091c\u093e\u0938\u094d\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930 \u0939\u0940 \u0938\u0935\u092f \u0932\u0917\u0947\u091a \u092c\u0926\u0932\u093e. \u0915\u0949\u092b\u0940\u092e\u0941\u0933\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u0947. \u0915\u0949\u092b\u0940\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u092b\u093f\u0928 (Caffeine) \u0905\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091d\u094b\u092a\u0947\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b\u091a \u0936\u093f\u0935\u093e\u092f \u0924\u0941\u092e\u091a\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092a\u0945\u0915\u0947\u091c \u092b\u0941\u0921\u092e\u0941\u0933\u0947 \u092a\u0921\u0942 \u0936\u0915\u0924\u093e \u0906\u091c\u093e\u0930\u0940 (Packaged Food Can Make You Sick) :<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u092c\u093e\u091c\u093e\u0930\u093e\u0924\u0940\u0932 \u092a\u0945\u0915\u0947\u091c \u092b\u0942\u0921 \u0905\u091c\u093f\u092c\u093e\u0924 \u0935\u093e\u092a\u0930\u0942 \u0928\u0915\u093e. \u092a\u0945\u0915\u0947\u091c \u092b\u0942\u0921\u092e\u0941\u0933\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0921\u092c\u094d\u092c\u093e\u092c\u0902\u0926 \u091c\u094d\u092f\u0942\u0938, \u0926\u0939\u0940, \u0932\u0938\u094d\u0938\u0940 \u0906\u0923\u093f \u0924\u093e\u0915 \u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0924\u093e\u091c\u094d\u092f\u093e \u0930\u0938\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e.<\/p>\n<p>\u0921\u092c\u094d\u092c\u093e\u092c\u0902\u0926 \u0905\u0928\u094d\u0928 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u0935\u0930 \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0930\u0924\u0947. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0930\u093f\u092b\u093e\u0907\u0928\u094d\u0921 \u0915\u093e\u0930\u094d\u092c\u094d\u091c \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0916\u0930\u093e\u092c \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0906\u0908\u0938\u0915\u094d\u0930\u0940\u092e (Ice-cream) :<\/strong><br \/>\n\u0909\u0937\u094d\u0923\u0924\u0947\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u091c\u093e\u0938\u094d\u0924 \u0906\u0908\u0938\u094d\u0915\u094d\u0930\u0940\u092e \u0916\u093e\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930 \u0924\u0947 \u091f\u093e\u0933\u093e.<br \/>\n\u0906\u0908\u0938\u094d\u0915\u094d\u0930\u0940\u092e\u092e\u0927\u094d\u092f\u0947 \u092b\u0941\u0932 \u092b\u0945\u091f \u0915\u094d\u0930\u0940\u092e (Full Fat Cream) \u0906\u0923\u093f \u0926\u0942\u0927 (Milk) \u0905\u0938\u0924\u0947 \u091c\u094d\u092f\u093e\u0924 \u0938\u0945\u091a\u094d\u092f\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0945\u091f (Saturated Fat) \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947.<br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0906\u0908\u0938\u094d\u0915\u094d\u0930\u0940\u092e\u091a\u094d\u092f\u093e \u0905\u0924\u093f\u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u092f \u0916\u093e\u0935\u0947 (Immunity Booster Food) :<\/strong><br \/>\n\u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e, \u092e\u0936\u0930\u0942\u092e, \u092a\u092a\u0908, \u092b\u094d\u0932\u0949\u0935\u0930, \u0906\u0932\u0947, \u0906\u0935\u0933\u093e, \u0924\u0941\u0933\u0936\u0940\u091a\u0940 \u092a\u093e\u0928\u0947, \u0939\u0933\u0926, \u091c\u093f\u0930\u0947, \u091c\u0935\u0938<br \/>\n(Green Vegetables, Mushrooms, Papaya, Cauliflower, Ginger, Amla, Basil Leaves, Turmeric, Cumin, Flax) \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0935\u093e\u0922\u0935\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Immune System In Summer | 5 foods that may weaken your immune system in summer<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/summer-diet-tips-4-types-of-melon-you-must-eat-this-summer-season-2\/\">Summer Diet Tips | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0906\u0935\u0936\u094d\u092f \u0916\u093e \u2018\u0939\u0947\u2019 4 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092e\u0947\u0932\u0928, \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0939\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 !<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/sunburn-tips-try-these-easy-home-remedies-to-remove-tanning-and-sunburn-in-summer-3\/\">Summer Tips | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 Tanning \u092a\u093e\u0938\u0942\u0928 \u092c\u091a\u093e\u0935 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0930\u093e \u2018\u0939\u0947\u2019 \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/mango-harmful-effects-never-eat-these-5-things-immediately-after-eating-mangoes-3\/\">Mango Harmful Effects | \u0906\u0902\u092c\u093e \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a \u0938\u0947\u0935\u0928 \u0928\u0915\u093e \u0915\u0930\u0942, \u0928\u093e\u0939\u0940\u0924\u0930\u2026<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Immune System In Summer | \u0938\u0927\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e (summer season) \u0915\u0921\u0915 \u0906\u0939\u0947. \u0905\u0928\u0947\u0915 \u0920\u093f\u0915\u093e\u0923\u0940 \u0924\u093e\u092a\u092e\u093e\u0928 40 \u0905\u0902\u0936 \u0938\u0947\u0932\u094d\u0938\u093f\u0905\u0938\u091a\u094d\u092f\u093e (Today Temperature) \u092a\u0941\u0922\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947. \u0915\u0921\u0915 \u0909\u0928\u094d\u0939\u093e\u092e\u0941\u0933\u0947 \u0938\u0924\u0924 \u0918\u093e\u092e \u092f\u0947\u0924\u094b, \u091c\u094d\u092f\u093e\u091a\u093e \u0925\u0947\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0939\u094b\u0924\u094b. \u0915\u0921\u093e\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u092e\u0941\u0933\u0947 (Summer Care Tips) \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 (Body Hydration Tips) \u0918\u091f \u0939\u094b\u0924\u0947, \u0924\u0938\u0947\u091a \u0907\u0924\u0930 \u0905\u0928\u0947\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0928\u093e\u0939\u0940 \u0936\u0930\u0940\u0930 \u092c\u0933\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":29047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17,8,4],"tags":[24027,72,4651,24019,2871,1104,5826,24028,912,3688,18960,2365,1396,24029,582,11645,58,24030,1445,8002,74,41,14580,14581,13304,14582,5596,14831,757,2392,24026,2967,16239,14583,6407,14584,1643,224,4283,340,24031,2874,3610,3575,535,21433,11598,13388,24032,5591,947,24033,22150,24034,1444,65,9085,24035,545,24036,1981,1103,2363,4083,3687,1101,66,4650,227,2073,24037,1395,24038,24039,30,57,3214,557,339,909,3609,3574,946,3851,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Immune System In Summer | &#039;\u0939\u0947&#039; 5 \u092b\u0942\u0921 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u0930\u0942....<\/title>\n<meta name=\"description\" content=\"Immune System In Summer | \u0938\u0927\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e (summer season) \u0915\u0921\u0915 \u0906\u0939\u0947. \u0905\u0928\u0947\u0915 \u0920\u093f\u0915\u093e\u0923\u0940 \u0924\u093e\u092a\u092e\u093e\u0928 40 \u0905\u0902\u0936 \u0938\u0947\u0932\u094d\u0938\u093f\u0905\u0938\u091a\u094d\u092f\u093e (Today Temperature) \u092a\u0941\u0922\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/immune-system-in-summer-5-foods-that-may-weaken-your-immune-system-in-summer-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Immune System In Summer | &#039;\u0939\u0947&#039; 5 \u092b\u0942\u0921 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u0930\u0942....\" \/>\n<meta property=\"og:description\" content=\"Immune System In Summer | \u0938\u0927\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e (summer season) \u0915\u0921\u0915 \u0906\u0939\u0947. \u0905\u0928\u0947\u0915 \u0920\u093f\u0915\u093e\u0923\u0940 \u0924\u093e\u092a\u092e\u093e\u0928 40 \u0905\u0902\u0936 \u0938\u0947\u0932\u094d\u0938\u093f\u0905\u0938\u091a\u094d\u092f\u093e (Today Temperature) \u092a\u0941\u0922\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/immune-system-in-summer-5-foods-that-may-weaken-your-immune-system-in-summer-2\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-14T08:38:32+00:00\" \/>\n<meta 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