{"id":29024,"date":"2023-03-13T14:24:46","date_gmt":"2023-03-13T08:54:46","guid":{"rendered":"https:\/\/arogyanama.com\/?p=29024"},"modified":"2023-03-13T14:24:46","modified_gmt":"2023-03-13T08:54:46","slug":"summer-weight-loss-tips-summer-weight-loss-tips-not-only-save-you-from-scorching-heat-these-2-things-will-also-reduce-belly-fat-and-extra-body-fat-2","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/summer-weight-loss-tips-summer-weight-loss-tips-not-only-save-you-from-scorching-heat-these-2-things-will-also-reduce-belly-fat-and-extra-body-fat-2\/","title":{"rendered":"Summer Weight Loss Tips | \u0915\u0947\u0935\u0933 \u0915\u0921\u0915 \u0909\u0928\u094d\u0939\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0935\u093e\u091a\u0935\u0923\u093e\u0930 \u0928\u093e\u0939\u0940, \u0924\u0930 \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0906\u0923\u093f \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u092c\u0949\u0921\u0940 \u092b\u0945\u091f\u0938\u0941\u0926\u094d\u0927\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0940\u0932 &#8216;\u092f\u093e&#8217; 2 \u0917\u094b\u0937\u094d\u091f\u0940"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 (Belly Fat) \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924: \u091c\u0947\u0935\u094d\u0939\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e \u092f\u0947\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u093e\u0930\u0940 \u0905\u0928\u0947\u0915 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 (Weight Loss summer Drinks) \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u0942\u0928 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u0947 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 (Summer Weight Loss Tips). \u0932\u0920\u094d\u0920\u092a\u0923\u093e (Obesity) \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0947 \u090f\u0915 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u091c\u093e\u0938\u094d\u0924 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921\u091a\u0947 (Fast Food) \u0938\u0947\u0935\u0928 (Summer Weight Loss Tips).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0932\u0920\u094d\u0920\u092a\u0923\u093e \u0939\u0940 \u0906\u091c\u091a\u094d\u092f\u093e \u0915\u093e\u0933\u093e\u0924\u0940\u0932 \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e (Obesity causes) \u0906\u0939\u0947. \u0932\u0920\u094d\u0920\u092a\u0923\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0905\u0938\u0932\u0947\u0932\u0947 \u0932\u094b\u0915 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0924\u093e\u0924. \u092a\u0930\u0902\u0924\u0941 \u091c\u0947\u0935\u094d\u0939\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u092c\u0930\u0947\u091a \u0932\u094b\u0915 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0924\u093e\u0924. \u0915\u093e\u0930\u0923 \u0906\u0935\u0921\u0924\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0924\u094d\u092f\u093e\u0917 \u0915\u0930\u0923\u0947 \u0925\u094b\u0921\u0947 \u0915\u0920\u0940\u0923 \u0939\u094b\u0924\u0947 (Summer Weight Loss Tips).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915, \u091c\u0947\u0935\u094d\u0939\u093e \u091a\u091f\u092a\u091f\u0940\u0924 \u0906\u0923\u093f \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 (Spicy Foods) \u0938\u092e\u094b\u0930 \u092f\u0947\u0924\u093e\u0924 \u0924\u0947\u0935\u094d\u0939\u093e \u0915\u094d\u0935\u091a\u093f\u0924\u091a \u0915\u094b\u0923\u0940 \u0905\u0938\u0924\u0940\u0932 \u091c\u0947 \u091f\u093e\u0933\u0924 \u0905\u0938\u0924\u0940\u0932. \u092a\u0930\u0902\u0924\u0941 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0916\u0930\u094b\u0916\u0930 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 (Include Healthy Food In Diet) \u0915\u0930\u093e\u0935\u093e \u0932\u093e\u0917\u0947\u0932. \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905\u0936\u093e\u091a 2 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938\u092c\u0926\u094d\u0926\u0932 \u0938\u093e\u0902\u0917\u0924 \u0906\u0939\u094b\u0924 \u091c\u0940 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 (Effective Drinks To Lose Belly Fat)<\/strong><\/p>\n<p><strong>1. \u0932\u093f\u0902\u092c\u0942\u092a\u093e\u0923\u0940 (Lemonade)<\/strong><br \/>\n\u0932\u093f\u0902\u092c\u0942 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0932\u093f\u0902\u092c\u0942\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0938\u0940, \u0938\u093e\u092f\u091f\u094d\u0930\u093f\u0915 \u0905\u200d\u0945\u0938\u093f\u0921, \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0906\u0923\u093f \u092b\u094d\u0932\u0947\u0935\u094d\u0939\u094b\u0928\u0949\u0907\u0921\u094d\u0938 (Vitamin-C, Citric Acid, Anti-oxidants And Flavonoids) \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u092a\u094b\u091f \u0938\u093e\u092b \u0915\u0930\u0923\u094d\u092f\u093e\u0938, \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 (Toxic Substances) \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0932\u0920\u094d\u0920\u092a\u0923\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 (Belly Fat Loss Diet) \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0932\u093f\u0902\u092c\u0942 \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<h4><\/h4>\n<p>\u0938\u0915\u093e\u0933\u0940 \u0909\u0920\u0932\u094d\u092f\u093e\u0935\u0930 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0932\u093f\u0902\u092c\u0942\u0930\u0938 \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u093f\u0923\u0947,<br \/>\n\u0939\u093e \u092a\u094b\u091f\u093e\u0935\u0930\u0940\u0932 \u091a\u0930\u092c\u0940\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u0935\u093e\u092a\u0930\u0932\u093e \u091c\u093e\u0923\u093e\u0930\u093e \u0906\u0923\u093f \u0905\u0924\u093f\u0936\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f \u0906\u0939\u0947.<br \/>\n\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0915\u094d\u0924 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u0940, \u0932\u093f\u0902\u092c\u093e\u091a\u094d\u092f\u093e \u0930\u0938\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0925\u0947\u0902\u092c\u093e\u0902\u091a\u0940 \u0917\u0930\u091c \u0906\u0939\u0947 \u0906\u0923\u093f \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u0935\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092e\u0940\u0920\u0939\u0940 (Salt) \u091f\u093e\u0915\u0942 \u0936\u0915\u0924\u093e.<br \/>\n\u0915\u093f\u0902\u0935\u093e \u090f\u0915 \u091a\u092e\u091a\u093e \u092e\u0927 (Honey) \u0926\u0947\u0916\u0940\u0932 \u0918\u093e\u0932\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 (Coconut Water)<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092b\u093e\u092f\u092c\u0930, \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u0916\u0928\u093f\u091c\u0947 \u0924\u0938\u0947\u091a \u0905\u092e\u093f\u0928\u094b \u0905\u200d\u0945\u0938\u093f\u0921 \u0906\u0923\u093f<br \/>\n\u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u091a\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e (Protein, Fiber, Potassium, Vitamins, Minerals, Amino Acid and Anti-oxidants Properties) \u0905\u0938\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0924\u0930 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947\u091a \u092a\u0923 \u0932\u0920\u094d\u0920\u092a\u0923\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0924\u0939\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<br \/>\n\u091c\u094d\u092f\u093e\u0902\u0928\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947 \u0924\u0947 \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940 \u092a\u093f\u090a \u0936\u0915\u0924\u093e\u0924.<\/p>\n<h5><\/h5>\n<p>\u0928\u093e\u0930\u0933\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0915\u0945\u0932\u0930\u0940\u091c \u0915\u092e\u0940 \u0905\u0938\u0924\u093e\u0924 \u0906\u0923\u093f \u092a\u094b\u091f\u093e\u0932\u093e \u092a\u091a\u093e\u092f\u0932\u093e \u0938\u094b\u092a\u0947 \u0905\u0938\u0924\u0947. \u0939\u0947 \u091c\u0948\u0935-\u0938\u0915\u094d\u0930\u093f\u092f \u090f\u0928\u094d\u091d\u093e\u0908\u092e\u094d\u0938\u0928\u0947 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947,<br \/>\n\u091c\u0947 \u092a\u091a\u0928 \u0938\u0941\u0932\u092d \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0924\u0947.<br \/>\n\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0930\u0947\u091f (Metabolism Rate) \u091c\u093f\u0924\u0915\u093e \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0947\u0932 \u0924\u093f\u0924\u0915\u0940 \u091c\u093e\u0938\u094d\u0924 \u091a\u0930\u092c\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u092c\u0930\u094d\u0928 \u0915\u0930\u093e\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Summer Weight Loss Tips | summer weight loss tips not only save you from scorching heat these 2 things will also reduce belly fat and extra body fat<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/protein-shake-side-effects-side-effects-of-protein-shake-keep-these-point-in-mind-before-drinking-protein-shake-otherwise-can-be-harmfull-2\/\">Protein Shake Side Effects | \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u0947\u0915 \u092a\u093f\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e \u2018\u092f\u093e\u2019 9 \u0917\u094b\u0937\u094d\u091f\u0940, \u0905\u0928\u094d\u092f\u0925\u093e \u092a\u0921\u0942 \u0936\u0915\u0924\u0947 \u092e\u0939\u093e\u0917\u093e\u0924<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/summer-desi-drinks-summer-desi-drinks-just-drink-these-two-desi-drinks-and-keep-the-body-cool-and-healthy-too-2\/\">Summer Desi Drinks | \u0915\u0947\u0935\u0933 \u2018\u0939\u0947\u2019 2 \u0926\u0947\u0936\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u092a\u093f\u090a\u0928 \u0936\u0930\u0940\u0930 \u0920\u0947\u0935\u093e \u0925\u0902\u0921 \u0906\u0923\u093f \u0939\u0947\u0932\u094d\u0926\u0940; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/kidney-cure-why-do-kidney-stones-form-in-summers-know-the-reason-and-cure-2\/\">Kidney Cure | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u093e \u0935\u093e\u0922\u0942 \u0932\u093e\u0917\u0924\u0947 \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u0938\u093e \u0915\u0930\u093e\u0935\u093e \u0915\u093f\u0921\u0928\u0940 \u092c\u091a\u093e\u0935<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 (Belly Fat) \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924: \u091c\u0947\u0935\u094d\u0939\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e \u092f\u0947\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u093e\u0930\u0940 \u0905\u0928\u0947\u0915 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 (Weight Loss summer Drinks) \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u0942\u0928 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u0947 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 (Summer Weight Loss Tips). \u0932\u0920\u094d\u0920\u092a\u0923\u093e (Obesity) \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0947 \u090f\u0915 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u091c\u093e\u0938\u094d\u0924 \u092b\u093e\u0938\u094d\u091f [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":29026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[16582,3799,24615,3204,24616,14131,4331,24617,1396,1927,20861,41,14580,14581,13304,14582,5596,14831,1964,24618,24619,14583,6407,14584,7553,1643,15737,1098,340,24620,1096,1011,2594,11172,535,20487,24614,1451,5591,1931,999,1958,583,24621,24622,17803,24623,6024,1305,8618,11863,3691,1010,1776,1395,18948,1800,5661,1195,15746,339,5172,551,1929,997,14140,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Weight Loss Tips | \u0915\u0947\u0935\u0933 \u0915\u0921\u0915 \u0909\u0928\u094d\u0939\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0935\u093e\u091a\u0935\u0923\u093e\u0930 \u0928\u093e\u0939\u0940...<\/title>\n<meta name=\"description\" content=\"Summer Weight Loss Tips | \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 (Belly Fat) \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924: \u091c\u0947\u0935\u094d\u0939\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e \u092f\u0947\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u093e\u0930\u0940 \u0905\u0928\u0947\u0915\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/summer-weight-loss-tips-summer-weight-loss-tips-not-only-save-you-from-scorching-heat-these-2-things-will-also-reduce-belly-fat-and-extra-body-fat-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Weight Loss Tips | \u0915\u0947\u0935\u0933 \u0915\u0921\u0915 \u0909\u0928\u094d\u0939\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0935\u093e\u091a\u0935\u0923\u093e\u0930 \u0928\u093e\u0939\u0940...\" \/>\n<meta property=\"og:description\" content=\"Summer Weight Loss Tips | \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 (Belly Fat) \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924: \u091c\u0947\u0935\u094d\u0939\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e \u092f\u0947\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u093e\u0930\u0940 \u0905\u0928\u0947\u0915\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/summer-weight-loss-tips-summer-weight-loss-tips-not-only-save-you-from-scorching-heat-these-2-things-will-also-reduce-belly-fat-and-extra-body-fat-2\/\" 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