{"id":28979,"date":"2023-03-11T15:23:27","date_gmt":"2023-03-11T09:53:27","guid":{"rendered":"https:\/\/arogyanama.com\/?p=28979"},"modified":"2023-03-11T15:23:27","modified_gmt":"2023-03-11T09:53:27","slug":"muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/","title":{"rendered":"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; &#8216;\u092f\u093e&#8217; \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0905\u0924\u093f\u0936\u092f \u0932\u093e\u092d\u0926\u093e\u092f\u0915"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923 \u0905\u0938\u0924\u093e\u0924. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0932\u093f\u0902\u0917\u0921 (Watermelon), \u0916\u0930\u092c\u0942\u091c (Muskmelon) \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u0922\u0933\u0924\u093e\u0924. \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0916\u0930\u092c\u0942\u091c \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u0947 \u0915\u093e\u0930\u0923 \u0924\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0916\u0942\u092a \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0935\u093e\u091f\u0924\u0947 (Muskmelon Benefits) \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u093e \u0938\u0941\u0917\u0902\u0927\u0939\u0940 \u0916\u0942\u092a \u091b\u093e\u0928 \u092f\u0947\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0916\u0930\u092c\u0942\u091c \u0909\u092a\u092f\u0941\u0915\u094d\u0924 (Muskmelon Is Useful For Diabetics Patients)<\/strong><br \/>\n\u0916\u0930\u092c\u0942\u091c\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e (Calcium), \u0906\u092f\u0930\u094d\u0928 (Iron), \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f (Vitamin A) \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (Vitamin C) \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947. \u0915\u093f\u0921\u0928\u0940, \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0906\u0923\u093f \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 (Very Beneficial For Kidney, Blood Pressure And Eyes) \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940\u0939\u0940 \u0939\u093e \u0916\u0942\u092a \u091a\u093e\u0902\u0917\u0932\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0916\u0930\u092c\u0942\u091c \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u0947\u0935\u0930 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 (Muskmelon Is Beneficial In Constipation)<\/strong><br \/>\n\u0916\u0930\u092c\u0942\u091c (Muskmelon Benefits) \u091a\u0940 \u091c\u0940\u0906\u092f \u0932\u0947\u0935\u094d\u0939\u0932 (GI Level) \u0915\u092e\u0940 \u0905\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u0947. \u091c\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u0947\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0932\u093e \u0938\u093e\u092e\u094b\u0930\u0947 \u091c\u093e\u0935\u0947 \u0932\u093e\u0917\u0924\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0930\u092c\u0942\u091c \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947, \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 (Fiber Level) \u0906\u0922\u0933\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0938\u0902\u092c\u0902\u0927\u0940 \u0939\u093e\u0932\u091a\u093e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0905\u0921\u091a\u0923\u0940\u0902\u091a\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u093e\u0935\u093e \u0932\u093e\u0917\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u093e\u0936\u093f\u0935\u093e\u092f, \u0916\u0930\u092c\u0942\u091c \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u091a\u093e (Anti-oxidants) \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Immunity) \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930 (Heart Disease) \u0906\u0923\u093f \u0915\u0945\u0928\u094d\u0938\u0930\u092a\u093e\u0938\u0942\u0928 (Cancer) \u092c\u091a\u093e\u0935 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0924\u0947 \u0916\u0942\u092a \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0916\u0930\u092c\u0942\u091c \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits Of Eating Muskmelon)<\/strong><br \/>\n\u0921\u0949 \u0926\u093f\u0915\u094d\u0937\u093e (Dr. Diksha) \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u092f\u0942\u091f\u0940\u0906\u092f (\u092e\u0942\u0924\u094d\u0930\u092e\u093e\u0930\u094d\u0917\u093e\u091a\u093e \u0938\u0902\u0938\u0930\u094d\u0917) \u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0916\u0930\u092c\u0942\u091c \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 (Toxic Substances) \u0938\u0939\u091c \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0924\u093e\u0924. \u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0924\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0938\u093e\u092b \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0916\u0930\u092c\u0942\u091c \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u094d\u0935\u091a\u0947\u0935\u0930\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f (Hydrate) \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u0947\u092a\u093e\u0938\u0942\u0928\u0939\u0940 \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0924\u094b. \u0921\u0949. \u092d\u093e\u0935\u0938\u093e\u0930 \u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0915\u0940, \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u0939\u0940 \u0924\u0947 \u0916\u093e\u090a \u0936\u0915\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0939\u0947 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e \u0915\u0940 \u0924\u0947 \u0938\u0940\u091d\u0928\u092e\u0927\u094d\u092f\u0947 \u0916\u093e\u0935\u0947.<\/p>\n<h4><\/h4>\n<p><strong>\u0916\u0930\u092c\u0942\u091c\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0938\u093e \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936 (Include Muskmelon In The Diet)<\/strong><\/p>\n<p><strong>1. \u0916\u0930\u092c\u0942\u091c \u091c\u094d\u092f\u0942\u0938 (Muskmelon Juice) &#8211;<\/strong><br \/>\n\u0916\u0930\u092c\u0942\u091c\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e (Muskmelon Seeds) \u0915\u093e\u0922\u0942\u0928 \u0924\u094d\u092f\u093e\u091a\u0947 \u0932\u0939\u093e\u0928 \u0924\u0941\u0915\u0921\u0947 \u0915\u0930\u093e. \u092f\u093e\u0928\u0902\u0924\u0930 2 \u0915\u092a \u0916\u0930\u092c\u0942\u091c \u092e\u093f\u0915\u094d\u0938\u0930\u092e\u0927\u094d\u092f\u0947 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0942\u0928 \u0918\u094d\u092f\u093e.<br \/>\n\u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0917\u093e\u0933\u0942\u0928 \u091c\u094d\u092f\u0942\u0938 \u0935\u0947\u0917\u0933\u093e \u0915\u0930\u093e. \u0939\u093e \u091c\u094d\u092f\u0942\u0938 6 \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u092f\u093e\u091a\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u0916\u0930\u092c\u0942\u091c \u092e\u093f\u0932\u094d\u0915\u0936\u0947\u0915 (Muskmelon Milkshake) &#8211;<\/strong><br \/>\n\u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u091a\u094c\u0915\u094b\u0928\u0940 \u0924\u0941\u0915\u0921\u0947 \u0915\u0930\u093e. \u092f\u093e\u0928\u0902\u0924\u0930 \u092e\u093f\u0915\u094d\u0938\u0930\u092e\u0927\u094d\u092f\u0947 \u0926\u0942\u0927, \u092e\u0932\u0908 \u0906\u0923\u093f \u092c\u0930\u094d\u092b \u0918\u093e\u0932\u0942\u0928 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u093e. \u0924\u0941\u092e\u091a\u093e \u0916\u0930\u092c\u0942\u091c \u092e\u093f\u0932\u094d\u0915\u0936\u0947\u0915 \u0924\u092f\u093e\u0930 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u0916\u0930\u092c\u0942\u091c\u093e\u091a\u0940 \u0916\u0940\u0930 (Muskmelon Kheer) &#8211;<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0916\u0930\u092c\u0942\u091c\u091a\u0940 \u0916\u0940\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0930\u092c\u0942\u091c, \u0926\u0942\u0927, \u0938\u093e\u0916\u0930 \u0906\u0923\u093f \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0942\u091f\u094d\u0938\u0938\u0939 \u0936\u093f\u091c\u0935\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Muskmelon Benefits | muskmelon benefits in summer add kharbooja in your diet in this way<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/hair-care-tips-how-to-keep-hair-healthy-in-summer-know-tips-3\/\">Hair Care Tips | Summer \u092e\u0927\u094d\u092f\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u0947\u0938\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0924\u094d\u0924\u093e\u091a \u2018\u092f\u093e\u2019 \u0938\u0935\u092f\u0940 \u0932\u093e\u0935\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/drinking-water-benefits-how-much-water-should-you-drink-per-day-for-healthy-and-glowing-skin-2\/\">Drinking Water Benefits | \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u092a\u094d\u092f\u093e \u2018\u0907\u0924\u0915\u0947\u2019 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0923\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/cucumber-benefits-must-eat-cucumber-in-meals-during-summer-know-benefits-2\/\">Cucumber Benefits | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924\u0940\u0932 \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u093e\u0915\u0921\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u093e\u091a \u092a\u093e\u0939\u093f\u091c\u0947, \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u092f\u093e\u2019 \u092c\u093e\u092c\u0940\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0936\u0947\u0937 \u092b\u093e\u092f\u0926\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923 \u0905\u0938\u0924\u093e\u0924. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0932\u093f\u0902\u0917\u0921 (Watermelon), \u0916\u0930\u092c\u0942\u091c (Muskmelon) \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u0922\u0933\u0924\u093e\u0924. \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0916\u0930\u092c\u0942\u091c \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u0947 \u0915\u093e\u0930\u0923 \u0924\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0916\u0942\u092a \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0935\u093e\u091f\u0924\u0947 (Muskmelon Benefits) \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u093e \u0938\u0941\u0917\u0902\u0927\u0939\u0940 \u0916\u0942\u092a \u091b\u093e\u0928 \u092f\u0947\u0924\u094b. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":28980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[3799,22206,22207,1232,55,22208,18926,22209,26806,41,14580,14581,13304,14582,5596,14831,153,3957,2967,22210,785,14583,6407,26807,26808,14584,1643,7529,22205,22211,22212,22213,22214,22215,22216,535,5591,1931,22217,1084,999,5302,17803,6268,9085,545,12389,100,53,1231,6287,12235,22218,22219,22220,22222,22223,26810,26811,22224,22225,18856,706,1929,1083,997,3956,155,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; &#039;\u092f\u093e&#039;...<\/title>\n<meta name=\"description\" content=\"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; &#039;\u092f\u093e&#039;...\" \/>\n<meta property=\"og:description\" content=\"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-11T09:53:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/\",\"url\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/\",\"name\":\"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; '\u092f\u093e'...\",\"isPartOf\":{\"@id\":\"https:\/\/arogyanama.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1\",\"datePublished\":\"2023-03-11T09:53:27+00:00\",\"dateModified\":\"2023-03-11T09:53:27+00:00\",\"author\":{\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\"},\"description\":\"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a\",\"breadcrumb\":{\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1\",\"width\":750,\"height\":430,\"caption\":\"file photo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/arogyanama.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; &#8216;\u092f\u093e&#8217; \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0905\u0924\u093f\u0936\u092f \u0932\u093e\u092d\u0926\u093e\u092f\u0915\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/arogyanama.com\/#website\",\"url\":\"https:\/\/arogyanama.com\/\",\"name\":\"arogyanama.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/arogyanama.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\",\"name\":\"Nagesh Suryawanshi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"caption\":\"Nagesh Suryawanshi\"},\"sameAs\":[\"https:\/\/arogyanama.com\/\"],\"url\":\"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; '\u092f\u093e'...","description":"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/","og_locale":"en_US","og_type":"article","og_title":"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; '\u092f\u093e'...","og_description":"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a","og_url":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/","og_site_name":"arogyanama.com","article_published_time":"2023-03-11T09:53:27+00:00","og_image":[{"width":750,"height":430,"url":"https:\/\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp","type":"image\/webp"}],"author":"Nagesh Suryawanshi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nagesh Suryawanshi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/","url":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/","name":"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; '\u092f\u093e'...","isPartOf":{"@id":"https:\/\/arogyanama.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage"},"image":{"@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1","datePublished":"2023-03-11T09:53:27+00:00","dateModified":"2023-03-11T09:53:27+00:00","author":{"@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb"},"description":"Muskmelon Benefits | \u0928\u0941\u0915\u0924\u093e\u091a \u0909\u0928\u094d\u0939\u093e\u0933\u093e (Summer) \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u092f\u093e \u090b\u0924\u0942\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0940 \u092b\u0933\u0947 \u092c\u093e\u091c\u093e\u0930\u093e\u0924 \u092f\u0947\u0924\u093e\u0924 \u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a","breadcrumb":{"@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#primaryimage","url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1","contentUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1","width":750,"height":430,"caption":"file photo"},{"@type":"BreadcrumbList","@id":"https:\/\/arogyanama.com\/muskmelon-benefits-muskmelon-benefits-in-summer-add-kharbooja-in-your-diet-in-this-way-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arogyanama.com\/"},{"@type":"ListItem","position":2,"name":"Muskmelon Benefits | \u0906\u0932\u093e \u0909\u0928\u094d\u0939\u093e\u0933\u093e, \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u093e \u0916\u0930\u092c\u0942\u091c\u091a\u0947 \u0938\u0947\u0935\u0928; &#8216;\u092f\u093e&#8217; \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0905\u0924\u093f\u0936\u092f \u0932\u093e\u092d\u0926\u093e\u092f\u0915"}]},{"@type":"WebSite","@id":"https:\/\/arogyanama.com\/#website","url":"https:\/\/arogyanama.com\/","name":"arogyanama.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arogyanama.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb","name":"Nagesh Suryawanshi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","caption":"Nagesh Suryawanshi"},"sameAs":["https:\/\/arogyanama.com\/"],"url":"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2023\/03\/Muskmelon.webp?fit=750%2C430&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcSRd3-7xp","_links":{"self":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/28979"}],"collection":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/comments?post=28979"}],"version-history":[{"count":2,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/28979\/revisions"}],"predecessor-version":[{"id":28982,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/28979\/revisions\/28982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media\/28980"}],"wp:attachment":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media?parent=28979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/categories?post=28979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/tags?post=28979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}