{"id":27963,"date":"2022-09-10T13:58:08","date_gmt":"2022-09-10T08:28:08","guid":{"rendered":"https:\/\/arogyanama.com\/?p=27963"},"modified":"2022-09-10T13:58:08","modified_gmt":"2022-09-10T08:28:08","slug":"cheese-cheese-eating-benefits-on-our-body-how-to-intake-salad-sandwich-bread-paratha","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/cheese-cheese-eating-benefits-on-our-body-how-to-intake-salad-sandwich-bread-paratha\/","title":{"rendered":"Cheese \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0939\u094b\u0924\u093e\u0924 \u0905\u0938\u0902\u0916\u094d\u092f \u092b\u093e\u092f\u0926\u0947, \u0905\u0938\u093e \u0915\u0930\u093e \u0921\u0947\u0932\u0940 \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u093e\u0935\u0947\u0936"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Cheese | \u0926\u0942\u0927 (Milk) \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 \u0905\u0928\u0947\u0915\u0926\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b, \u0915\u093e\u0930\u0923 \u0926\u0942\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923 \u0905\u0928\u094d\u0928 \u0906\u0939\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0906\u0922\u0933\u0924\u093e\u0924 \u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0905\u0938\u0924\u0947. \u0905\u0938\u0947\u091a \u090f\u0915 \u0921\u0947\u0905\u0930\u0940 \u092a\u094d\u0930\u0949\u0921\u0915\u094d\u091f \u092e\u094d\u0939\u0923\u091c\u0947 \u091a\u0940\u091c (Cheese) \u0906\u0939\u0947. \u092f\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0938\u0901\u0921\u0935\u093f\u091a, \u092a\u093e\u0938\u094d\u0924\u093e, \u092a\u093f\u091d\u094d\u091d\u093e \u0906\u0923\u093f \u092c\u0930\u094d\u0917\u0930\u092e\u0927\u094d\u092f\u0947 (Sandwich, Pasta, Pizza, Burger) \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092c\u0930\u0947\u091a \u0932\u094b\u0915 \u0924\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092e\u093e\u0928\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0939\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0926\u0947\u0916\u0940\u0932 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Calcium, Protein) \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947. \u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0924\u094d\u092f\u093e\u0924 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0926\u0947\u0916\u0940\u0932 \u0915\u092e\u0940 \u0906\u0939\u0947 (How To Eat Cheese).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u091a\u0940\u091c \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><br \/>\n\u0906\u092a\u0932\u094d\u092f\u093e\u092a\u0948\u0915\u0940 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b, \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091a\u0940\u091c \u0916\u093e\u0923\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947. \u092d\u093e\u0930\u0924\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0928\u093f\u0916\u093f\u0932 \u0935\u0924\u094d\u0938 \u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0915\u0940, \u091a\u0940\u091c \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0930\u093e\u0939\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u091a\u0940\u091c \u0915\u0938\u0947 \u0916\u093e\u0935\u0947<\/strong><br \/>\n\u091a\u0940\u091c \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0916\u093e\u0924\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u0947, \u092a\u0930\u0902\u0924\u0941 \u0906\u092a\u0923 \u092c\u0945\u0932\u0928\u094d\u0938 \u0921\u093e\u090f\u091f \u092e\u094d\u0939\u0923\u0942\u0928 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0924\u0947 \u0905\u0927\u093f\u0915 \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0939\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0915\u094d\u0930\u094b \u0906\u0923\u093f \u092e\u093e\u092f\u0915\u094d\u0930\u094b \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u090f\u0902\u091f\u091a\u0947 \u0905\u0938\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0924\u0947 \u0915\u0938\u0947 \u0916\u093e\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0920\u0930\u0947\u0932 \u0924\u0947 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e. (Cheese)<\/p>\n<h4><\/h4>\n<p><strong>1.<\/strong> \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0932\u093e\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0906\u0935\u0921 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e\u0924 \u091a\u0940\u091c \u0918\u093e\u0932\u0942\u0928 \u091a\u0935 \u0935\u093e\u0922\u0935\u0942 \u0936\u0915\u0924\u093e. \u092f\u093e\u0938\u093e\u0920\u0940 \u091f\u094b\u092e\u0945\u091f\u094b, \u0915\u093e\u0915\u0921\u0940, \u0915\u093e\u0902\u0926\u093e, \u092e\u0941\u0933\u093e \u0915\u094d\u092f\u0942\u092c\u091a\u094d\u092f\u093e \u0906\u0915\u093e\u0930\u093e\u0924 \u0915\u093e\u092a\u0942\u0928 \u0918\u094d\u092f\u093e \u0906\u0923\u093f \u0928\u0902\u0924\u0930 \u0924\u094d\u092f\u093e\u0924 \u091a\u0940\u091c \u092e\u093f\u0938\u0933\u093e.<\/p>\n<p><strong>2.<\/strong> \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0902\u0921\u0940 \u0916\u093e\u0924\u093e, \u092f\u093e\u0924 \u091a\u0940\u091c \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0939\u093e \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0928\u093e\u0936\u094d\u0924\u093e \u0924\u092f\u093e\u0930 \u0939\u094b\u0908\u0932, \u091c\u094b \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u092a\u094b\u0937\u0923 \u0915\u0930\u0947\u0932 \u0906\u0923\u093f \u091c\u093f\u092d\u0947\u0932\u093e \u091a\u0935 \u0926\u0947\u0908\u0932.<\/p>\n<p><strong>3.<\/strong> \u0906\u092a\u0923 \u0905\u0928\u0947\u0915\u0926\u093e \u0928\u093e\u0936\u094d\u0924\u094d\u092f\u093e\u0924 \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u0930\u093e\u0920\u0947 \u0916\u093e\u0924\u094b, \u092f\u093e\u0924 \u091a\u0940\u091c \u0918\u093e\u0932\u0942\u0928 \u091f\u0947\u0938\u094d\u091f \u0915\u0930\u093e, \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u0947 \u0928\u0915\u094d\u0915\u0940\u091a \u0906\u0935\u0921\u0947\u0932.<\/p>\n<p><strong>4.<\/strong> \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0928\u093e\u0936\u094d\u0924\u094d\u092f\u093e\u0924 \u0938\u0901\u0921\u0935\u093f\u091a \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u091f\u094d\u0930\u0947\u0902\u0921 \u0916\u0942\u092a \u0935\u093e\u0922\u0932\u093e \u0906\u0939\u0947, \u0924\u094d\u092f\u093e\u0924 \u091a\u0940\u091c \u0918\u093e\u0924\u0932\u094d\u092f\u093e\u0938 \u091a\u0935 \u0916\u0942\u092a \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0926\u093f\u0938\u0924\u0947\u0939\u0940 \u0938\u0941\u0902\u0926\u0930.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Cheese | cheese eating benefits on our body how to intake salad sandwich bread paratha<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/use-basil-for-natural-face-mask-how-to-use-basil-for-natural-face-mask\/\">Use Basil For Natural Face Mask | \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u091a \u0928\u0935\u094d\u0939\u0947, \u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0906\u0939\u0947 \u0924\u0941\u0933\u0938, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0924\u0941\u0933\u0936\u0940\u091a\u0947 5 DIY \u0939\u0945\u0915\u094d\u0938<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/diabetes-diabetes-2-minutes-of-walking-after-a-meal-can-help-control-blood-sugar-levels\/\">Diabetes | \u091c\u0947\u0935\u0923\u093e\u0928\u0902\u0924\u0930 \u0915\u0947\u0935\u0933 5 \u092e\u093f\u0928\u093f\u091f\u0947 \u0915\u0930\u093e \u0939\u0947 \u0915\u093e\u092e, \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0940\u0932 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/how-to-control-diabetes-how-to-control-reverse-diabetes-cut-carbs-to-55-per-cent-increase-protein-to-20-per-cent-to-control-blood-sugar\/\">How To Control Diabetes | ICMR \u0928\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u093e 55-20 \u091a\u093e \u092e\u0902\u0924\u094d\u0930, \u0906\u091c\u092a\u093e\u0938\u0942\u0928\u091a \u0916\u093e\u0923\u094d\u092f\u093e\u0924 \u0938\u0941\u0930\u0942 \u0915\u0930\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Cheese | \u0926\u0942\u0927 (Milk) \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 \u0905\u0928\u0947\u0915\u0926\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b, \u0915\u093e\u0930\u0923 \u0926\u0942\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923 \u0905\u0928\u094d\u0928 \u0906\u0939\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0906\u0922\u0933\u0924\u093e\u0924 \u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0905\u0938\u0924\u0947. \u0905\u0938\u0947\u091a \u090f\u0915 \u0921\u0947\u0905\u0930\u0940 \u092a\u094d\u0930\u0949\u0921\u0915\u094d\u091f \u092e\u094d\u0939\u0923\u091c\u0947 \u091a\u0940\u091c (Cheese) \u0906\u0939\u0947. \u092f\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0938\u0901\u0921\u0935\u093f\u091a, \u092a\u093e\u0938\u094d\u0924\u093e, \u092a\u093f\u091d\u094d\u091d\u093e \u0906\u0923\u093f \u092c\u0930\u094d\u0917\u0930\u092e\u0927\u094d\u092f\u0947 (Sandwich, Pasta, Pizza, Burger) [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":27964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[3152,1995,1232,5473,1863,271,1794,26806,41,14580,14581,13304,14582,5596,6787,14831,14583,6407,26807,26808,14584,1643,224,3832,7003,1994,1011,2970,2972,19309,5591,206,1796,2707,1862,1231,26810,26811,5667,205,753,33953,227,5285,1987,1010,1988,2969,6328,1007,1191,14882,17124,17193],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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\u0917\u094b\u0937\u094d\u091f\u0940 \u0905\u0928\u0947\u0915\u0926\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b, \u0915\u093e\u0930\u0923 \u0926\u0942\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923 \u0905\u0928\u094d\u0928 \u0906\u0939\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u094b\u0937\u0915\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/cheese-cheese-eating-benefits-on-our-body-how-to-intake-salad-sandwich-bread-paratha\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-10T08:28:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/09\/Cheese-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta 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\u0906\u0939\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u092a\u094b\u0937\u0915","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/cheese-cheese-eating-benefits-on-our-body-how-to-intake-salad-sandwich-bread-paratha\/","og_locale":"en_US","og_type":"article","og_title":"Cheese \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0939\u094b\u0924\u093e\u0924 \u0905\u0938\u0902\u0916\u094d\u092f \u092b\u093e\u092f\u0926\u0947, \u0905\u0938\u093e \u0915\u0930\u093e \u0921\u0947\u0932\u0940...","og_description":"Cheese | \u0926\u0942\u0927 (Milk) \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e 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