{"id":27514,"date":"2022-08-05T16:30:19","date_gmt":"2022-08-05T11:00:19","guid":{"rendered":"https:\/\/arogyanama.com\/?p=27514"},"modified":"2022-08-05T16:30:19","modified_gmt":"2022-08-05T11:00:19","slug":"climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/","title":{"rendered":"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932 \u0906\u0930\u093e\u092e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u0938\u0927\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0905\u0928\u094d\u0928 \u0906\u0923\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f\u0924\u0947\u092e\u0941\u0933\u0947 \u0932\u094b\u0915 \u0906\u0924\u0942\u0928 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924 \u0906\u0939\u0947\u0924. \u092f\u093e\u092e\u0941\u0933\u0947\u091a \u0932\u094b\u0915 \u091c\u093f\u0928\u0947 \u091a\u0922\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0932\u093f\u092b\u094d\u091f\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f \u0926\u0947\u0924\u093e\u0924, \u0915\u093e\u0930\u0923 \u0926\u094b\u0928-\u091a\u093e\u0930 \u092a\u093e\u092f\u0930\u094d&#x200d;\u092f\u093e \u091a\u0922\u0924\u093e\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u093e \u0936\u094d\u0935\u093e\u0938\u094b\u091a\u094d\u091b\u0935\u093e\u0938 \u0935\u093e\u0922\u0942 \u0932\u093e\u0917\u0924\u094b \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0920\u094b\u0915\u0947\u0939\u0940 (Heart) \u0935\u093e\u0922\u0924\u093e\u0924. (Climbing Stairs)<\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0938\u0947 \u0918\u0921\u0924\u0947 \u0915\u0940, \u0915\u093e\u0939\u0940 \u091c\u093f\u0928\u0947 \u091a\u0922\u0932\u094d\u092f\u093e\u092c\u0930\u094b\u092c\u0930\u091a \u0926\u092e \u0932\u093e\u0917\u0924\u094b, \u0939\u0947 \u0915\u093e\u0939\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0928\u093e\u0939\u0940, \u092f\u093e\u092e\u093e\u0917\u0947 \u0907\u0924\u0930\u0939\u0940 \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0923\u0947 \u0926\u0921\u0932\u0947\u0932\u0940 \u0905\u0938\u0942 \u0936\u0915\u0924\u093e\u0924. \u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935 \u0906\u0923\u093f \u0909\u0930\u094d\u091c\u0947\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e. \u092e\u093e\u0924\u094d\u0930, \u0905\u0928\u0947\u0915 \u0935\u0947\u0933\u093e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u0947 \u092e\u093f\u0933\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u0939\u0940 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0925\u094b\u0921\u0940\u0936\u0940 \u0939\u093e\u0932\u091a\u093e\u0932 \u0915\u0947\u0932\u0940 \u0924\u0930\u0940 \u0932\u094b\u0915 \u0925\u0915\u0924\u093e\u0924, \u0939\u0947 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u0906\u091c\u093e\u0930\u093e\u091a\u0947 \u0932\u0915\u094d\u0937\u0923\u0939\u0940 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947. \u092f\u093e\u092e\u093e\u0917\u0940\u0932 \u0915\u093e\u0930\u0923 \u0928\u093f\u0926\u094d\u0930\u093e\u0928\u093e\u0936, \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u091c\u093e\u0930 \u0906\u0923\u093f \u0905\u0936\u0915\u094d\u0924\u092a\u0923\u093e \u0905\u0938\u0942 \u0936\u0915\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0932\u0935\u0915\u0930 \u0925\u0915\u0935\u093e \u092f\u0947\u0924\u094b. (Climbing Stairs)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0940 \u0918\u094d\u092f\u093e \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940<\/strong><br \/>\n<strong>&#8211;<\/strong> \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0935\u091c\u0928 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0939\u094b\u090a \u0926\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>&#8211;<\/strong> \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u091a\u0940 \u0906\u0923\u093f \u0909\u0920\u0923\u094d\u092f\u093e\u091a\u0940 \u0935\u0947\u0933 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u093e.<\/p>\n<p><strong>&#8211;<\/strong> \u0926\u0930\u0930\u094b\u091c \u092a\u0942\u0930\u094d\u0923 \u091d\u094b\u092a (Sleep) \u0918\u094d\u092f\u093e \u0906\u0923\u093f \u0926\u093f\u0935\u0938\u093e \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0935\u092f \u091f\u093e\u0933\u093e.<\/p>\n<p><strong>&#8211;<\/strong> \u0938\u0915\u0938 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0918\u094d\u092f\u093e.<\/p>\n<p><strong>&#8211;<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0923\u0947 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n<h4><\/h4>\n<p><strong>\u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e\u092f\u092e \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u092f \u0915\u0930\u093e\u0935\u0947?<\/strong><br \/>\n\u0939\u0947 \u0938\u0930\u094d\u0935 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u0939\u0940 \u0936\u094d\u0935\u093e\u0938\u094b\u091a\u094d\u091b\u0935\u093e\u0938\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0915\u093e\u092f\u092e \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0938 \u0932\u0935\u0915\u0930\u093e\u0924 \u0932\u0935\u0915\u0930 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u0936\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u093e\u0927\u093e\u0935\u093e. \u0915\u093e\u0930\u0923 \u0939\u0947 \u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u092b\u0945\u091f\u0940\u0917 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e\u091a\u0947\u0939\u0940 \u0932\u0915\u094d\u0937\u0923 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Climbing Stairs | breathlessness while climbing stairs shortness of breath heart pounding solution<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/eye-care-tips-fruit-and-dryfruits-helps-in-increasing-eyesight\/\">Eye Care Tips | \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u091a\u0940 \u0926\u0943\u0937\u094d\u091f\u0940 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0918\u0930\u0917\u0941\u0924\u0940 \u092a\u0926\u094d\u0927\u0924, \u0939\u0940 \u092b\u0933\u0947 \u0906\u0923\u093f \u0921\u094d\u0930\u093e\u092f \u092b\u094d\u0930\u0942\u091f\u094d\u0938\u092e\u0941\u0933\u0947 \u0939\u094b\u0908\u0932 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u093e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/dangerous-cooking-oils-cancer-causing-dangerous-cooking-oil-palm-soybean-sunflower-vegetable-vanaspati-deep-fried-foods\/\">Dangerous Cooking Oils | \u092f\u093e \u0924\u0947\u0932\u093e\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0939\u094b\u090a \u0936\u0915\u0924\u094b Cancer, \u0906\u091c\u091a \u0935\u094d\u0939\u093e \u0926\u0942\u0930<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/tips-for-healthy-bones-tips-for-healthy-bones-cause-of-weakening-of-bones\/\">Tips For Healthy Bones | \u0915\u0927\u0940\u0939\u0940 \u0915\u0930\u0942 \u0928\u0915\u093e \u092f\u093e 5 \u091a\u0942\u0915\u093e, \u0939\u093e\u0921\u0947 \u0939\u094b\u0924\u0940\u0932 \u0915\u092e\u091c\u094b\u0930; \u0906\u091c\u092a\u093e\u0938\u0942\u0928\u091a \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e \u0939\u0940 \u0915\u093e\u092e\u0947<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u0938\u0927\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0905\u0928\u094d\u0928 \u0906\u0923\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f\u0924\u0947\u092e\u0941\u0933\u0947 \u0932\u094b\u0915 \u0906\u0924\u0942\u0928 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924 \u0906\u0939\u0947\u0924. \u092f\u093e\u092e\u0941\u0933\u0947\u091a \u0932\u094b\u0915 \u091c\u093f\u0928\u0947 \u091a\u0922\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0932\u093f\u092b\u094d\u091f\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f \u0926\u0947\u0924\u093e\u0924, \u0915\u093e\u0930\u0923 \u0926\u094b\u0928-\u091a\u093e\u0930 \u092a\u093e\u092f\u0930\u094d&#x200d;\u092f\u093e \u091a\u0922\u0924\u093e\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u093e \u0936\u094d\u0935\u093e\u0938\u094b\u091a\u094d\u091b\u0935\u093e\u0938 \u0935\u093e\u0922\u0942 \u0932\u093e\u0917\u0924\u094b [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":27516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[33053,33054,33055,33056,33057,33058,26806,41,14580,14581,13304,14582,5596,14831,319,33059,14583,6407,26807,33060,26808,14584,1643,33061,1363,112,5591,33062,2947,2946,26810,26811,25,1362,318,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932<\/title>\n<meta name=\"description\" content=\"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932\" \/>\n<meta property=\"og:description\" content=\"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-05T11:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/\",\"url\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/\",\"name\":\"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932\",\"isPartOf\":{\"@id\":\"https:\/\/arogyanama.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1\",\"datePublished\":\"2022-08-05T11:00:19+00:00\",\"dateModified\":\"2022-08-05T11:00:19+00:00\",\"author\":{\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\"},\"description\":\"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.\",\"breadcrumb\":{\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1\",\"width\":750,\"height\":430,\"caption\":\"file photo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/arogyanama.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932 \u0906\u0930\u093e\u092e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/arogyanama.com\/#website\",\"url\":\"https:\/\/arogyanama.com\/\",\"name\":\"arogyanama.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/arogyanama.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\",\"name\":\"Nagesh Suryawanshi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"caption\":\"Nagesh Suryawanshi\"},\"sameAs\":[\"https:\/\/arogyanama.com\/\"],\"url\":\"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932","description":"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/","og_locale":"en_US","og_type":"article","og_title":"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932","og_description":"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.","og_url":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/","og_site_name":"arogyanama.com","article_published_time":"2022-08-05T11:00:19+00:00","og_image":[{"width":750,"height":430,"url":"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg","type":"image\/jpeg"}],"author":"Nagesh Suryawanshi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nagesh Suryawanshi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/","url":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/","name":"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932","isPartOf":{"@id":"https:\/\/arogyanama.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage"},"image":{"@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1","datePublished":"2022-08-05T11:00:19+00:00","dateModified":"2022-08-05T11:00:19+00:00","author":{"@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb"},"description":"Climbing Stairs | \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u093e\u0924, \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0915\u0921\u0947 \u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937 \u0926\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.","breadcrumb":{"@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#primaryimage","url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1","contentUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1","width":750,"height":430,"caption":"file photo"},{"@type":"BreadcrumbList","@id":"https:\/\/arogyanama.com\/climbing-stairs-breathlessness-while-climbing-stairs-shortness-of-breath-heart-pounding-solution\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arogyanama.com\/"},{"@type":"ListItem","position":2,"name":"Climbing Stairs | \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093f\u0928\u0947 \u091a\u0922\u0924\u093e\u0928\u093e \u0927\u093e\u092a \u0932\u093e\u0917\u0924\u0947 \u0915\u093e? \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u092e\u093f\u0933\u0947\u0932 \u0906\u0930\u093e\u092e"}]},{"@type":"WebSite","@id":"https:\/\/arogyanama.com\/#website","url":"https:\/\/arogyanama.com\/","name":"arogyanama.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arogyanama.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb","name":"Nagesh Suryawanshi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","caption":"Nagesh Suryawanshi"},"sameAs":["https:\/\/arogyanama.com\/"],"url":"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2022\/08\/climbing.jpg?fit=750%2C430&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcSRd3-79M","_links":{"self":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/27514"}],"collection":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/comments?post=27514"}],"version-history":[{"count":0,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/27514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media\/27516"}],"wp:attachment":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media?parent=27514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/categories?post=27514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/tags?post=27514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}