{"id":27087,"date":"2022-06-22T15:41:02","date_gmt":"2022-06-22T10:11:02","guid":{"rendered":"https:\/\/arogyanama.com\/?p=27087"},"modified":"2022-06-22T15:41:02","modified_gmt":"2022-06-22T10:11:02","slug":"benefits-of-eating-banana-know-what-happens-if-you-eat-banana-at-night","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/benefits-of-eating-banana-know-what-happens-if-you-eat-banana-at-night\/","title":{"rendered":"Benefits Of Eating Banana | \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u0947 \u0915\u093e?; \u0935\u093e\u091a\u093e \u0938\u0935\u093f\u0938\u094d\u0924\u0930"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u091c\u0938\u0902 \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u092b\u0915\u094d\u0924 \u0924\u094d\u092f\u093e\u091a \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0924\u0940 \u0915\u093f\u0902\u0935\u093e \u0935\u093f\u0936\u0937 \u0938\u093f\u091d\u0928\u092e\u0927\u094d\u092f\u0947\u091a \u092f\u0947\u0924\u093e\u0924. \u0924\u0938\u0947\u091a \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0916\u093e\u0935\u0947\u0924, \u092f\u093e\u091a\u0947\u0939\u0940 \u090f\u0915 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u0905\u0938\u0924\u0947. \u0939\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092e\u093e\u0939\u093f\u0924 \u0928\u0938\u0947\u0924. (Benefits Of Eating Banana) \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0905\u0928\u0947\u0915\u091c\u0923 \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0924\u093e\u0924. \u092a\u0930\u0902\u0924\u0942 \u0915\u093e\u092f \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e\u0935\u0947\u0933\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947 \u0915\u093e?, \u0905\u0938\u093e \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e\u0938\u0924\u093e\u0924\u0935\u0924 \u0905\u0938\u0924\u094b. \u0924\u0930 \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u092f\u093e \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u091a\u0947 \u0909\u0924\u094d\u0924\u0930 \u0926\u0947\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 (Know What Happens If You Eat Banana At Night).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0928\u0942\u0938\u093e\u0930, \u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924 \u0928\u093e\u0939\u0940, \u092a\u0930\u0902\u0924\u0941 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0938\u0930\u094d\u0926\u0940-\u0916\u094b\u0915\u0932\u093e, \u0926\u092e\u093e, \u0938\u093e\u092f\u0928\u0938 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u090a \u0928\u092f\u0947. \u0915\u093e\u0930\u0923 \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u094d\u0932\u0947\u0937\u094d\u092e (Mucus) \u0924\u092f\u093e\u0930 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0905\u0938\u0924\u094b, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947\u0924\u0941\u092e\u091a\u0940 \u0938\u0930\u094d\u0926\u0940 \u0906\u0923\u093f \u0916\u094b\u0915\u0932\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. (Benefits Of Eating Banana) \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0915\u0947\u0933\u0940 \u092a\u091a\u093e\u092f\u0932\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u0932\u093e\u0917\u0924\u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947, \u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u092d\u0940\u0924\u0940 \u0905\u0938\u0924\u0947. \u092e\u093e\u0924\u094d\u0930 \u092f\u093e \u0938\u0930\u094d\u0935 \u0917\u094b\u0937\u094d\u091f\u0940 \u0905\u0938\u0942\u0928\u0939\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u092e\u0940 \u0915\u0930\u0924\u0947 (Lowers Blood Pressure)<\/strong><br \/>\n\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c\u093e\u091a\u0947 \u0930\u0941\u0917\u094d\u0923 \u0905\u0938\u093e\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924\u0940\u0932 \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0947 (Sodium) \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u092e\u0940 \u0915\u0930\u0942\u0928 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u0947 (Potassium) \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u0905\u0936\u093e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0915\u0947\u0933\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u091b\u093e\u0924\u0940\u0924 \u091c\u0933\u091c\u0933 \u0906\u0923\u093f \u090d\u0938\u093f\u0921\u093f\u091f\u0940\u092a\u093e\u0938\u0942\u0928 \u0906\u0930\u093e\u092e \u092e\u093f\u0933\u0924\u094b (Relieves Heartburn And Acidity)<\/strong><br \/>\n\u0905\u0928\u0947\u0915 \u0935\u0947\u0933\u093e \u0930\u093e\u0924\u094d\u0930\u0940 \u091c\u0921 \u091c\u0947\u0935\u0923 \u0915\u093f\u0902\u0935\u093e \u091c\u093e\u0938\u094d\u0924 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0905\u0928\u094d\u0928 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u090d\u0938\u093f\u0921\u093f\u091f\u0940 \u0906\u0923\u093f \u091b\u093e\u0924\u0940\u0924 \u091c\u0933\u091c\u0933 \u0939\u094b\u0924\u0947.<br \/>\n\u0905\u0938\u0947 \u091d\u093e\u0932\u094d\u092f\u093e\u0938 \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u090d\u0938\u093f\u0921\u093f\u091f\u0940\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u093e\u0939\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u092a\u094b\u091f\u093e\u0924\u0940\u0932 \u090d\u0938\u093f\u0921 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0933\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.<\/p>\n<h4><\/h4>\n<p><strong>&#8211; \u0917\u094b\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0932\u093e\u0932\u0938\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947 (Reduces Craving For Sweets)<\/strong><br \/>\n\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0926\u0947\u0916\u0940\u0932 \u0905\u0936\u093e \u0932\u094b\u0915\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u0905\u0938\u093e\u0932 \u091c\u094d\u092f\u093e\u0902\u0928\u093e \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0917\u094b\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u0940\u0935\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u0947.<br \/>\n\u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0917\u094b\u0921 \u0916\u093e\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 (Sweet Dish) \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u0941\u092e\u091a\u0940 \u0932\u093e\u0932\u0938\u093e \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a \u0932\u093e\u0917\u0924\u0947 (Sleep well)<\/strong><br \/>\n\u0924\u0941\u092e\u091a\u093e \u0926\u093f\u0935\u0938 \u0916\u0942\u092a \u0925\u0915\u0935\u0923\u093e\u0930\u093e \u0917\u0947\u0932\u093e \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930 \u0926\u0941\u0916\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u092f\u093e\u0938\u093e\u0920\u0940 \u0932\u0917\u0947\u091a \u0915\u0947\u0933\u0940 \u0916\u093e.<br \/>\n\u0939\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a \u0906\u0923\u093f\u092c\u0930\u0947 \u0935\u093e\u091f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0947\u0932. \u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u0928\u093e (Muscles) \u0906\u0930\u093e\u092e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Benefits Of Eating Banana | know what happens if you eat banana at night<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/what-not-to-eat-before-sleep-what-not-to-eat-before-sleep-foods-to-avoid-in-night-before-going-to-bed\/\">What Not To Eat Before Sleep | \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0906\u0939\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/sodium-deficiency-symptoms-these-symptoms-decrease-the-level-of-sodium-in-body\/\">Sodium Deficiency Symptoms | \u2018\u092f\u093e\u2019 \u0932\u0915\u094d\u0937\u0923\u093e\u0902\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u090a \u0936\u0915\u0924\u0947; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/drinking-water-benefits-how-much-water-should-you-drink-per-day-for-healthy-and-glowing-skin\/\">Drinking Water Benefits | \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u092a\u094d\u092f\u093e \u2018\u0907\u0924\u0915\u0947\u2019 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0923\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u091c\u0938\u0902 \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u092b\u0915\u094d\u0924 \u0924\u094d\u092f\u093e\u091a \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0924\u0940 \u0915\u093f\u0902\u0935\u093e \u0935\u093f\u0936\u0937 \u0938\u093f\u091d\u0928\u092e\u0927\u094d\u092f\u0947\u091a \u092f\u0947\u0924\u093e\u0924. \u0924\u0938\u0947\u091a \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0916\u093e\u0935\u0947\u0924, \u092f\u093e\u091a\u0947\u0939\u0940 \u090f\u0915 \u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u0905\u0938\u0924\u0947. \u0939\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092e\u093e\u0939\u093f\u0924 \u0928\u0938\u0947\u0924. (Benefits Of Eating Banana) \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":27088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[1614,24906,31513,26806,41,14580,14581,13304,14582,5596,14831,31514,14583,6407,26807,26808,14584,1643,31515,10480,7437,1096,31516,31517,31518,3575,31519,5591,2834,2077,26810,26811,31520,4033,20799,31521,2371,3691,554,31522,31523,4383,1677,3574,7051,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits Of Eating Banana | \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u0947 \u0915\u093e?;...<\/title>\n<meta name=\"description\" content=\"\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/benefits-of-eating-banana-know-what-happens-if-you-eat-banana-at-night\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits Of Eating Banana | \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u0947 \u0915\u093e?;...\" \/>\n<meta property=\"og:description\" content=\"\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. 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