{"id":27072,"date":"2022-06-21T16:11:59","date_gmt":"2022-06-21T10:41:59","guid":{"rendered":"https:\/\/arogyanama.com\/?p=27072"},"modified":"2022-06-21T16:11:59","modified_gmt":"2022-06-21T10:41:59","slug":"immunity-boosting-foods-immunity-boosting-foods-can-make-immunity-strong-against","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/immunity-boosting-foods-immunity-boosting-foods-can-make-immunity-strong-against\/","title":{"rendered":"Immunity Boosting Foods | \u0930\u094b\u0917\u093e\u0902\u0928\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942\u0928 \u0935\u093e\u0922\u0935\u093e \u0906\u092a\u0932\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e\u092e\u0927\u0940\u0932 \u092a\u094d\u0930\u0917\u0924\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0942 \u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947 \u091a\u093f\u0902\u0924\u0947\u091a\u0940 \u092c\u093e\u092c\u0939\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. (Immunity Boosting Foods) \u0924\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u092a\u094d\u0930\u0926\u0941\u0937\u0923. \u092a\u094d\u0930\u0926\u0941\u0937\u0923\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e \u0938\u093e\u092e\u094b\u0930\u0902 \u091c\u093e\u0935\u0902 \u0932\u093e\u0917\u0924 \u0906\u0939\u0947. \u092f\u093e\u091a \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 (Immunity) \u0935\u093e\u0922\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947 \u0906\u0923\u093f \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0923 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. (Immunity Boosting Foods) \u0924\u0930 \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u0947\u091a \u0938\u093e\u0902\u0917\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 \u0915\u0940, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093f\u0902\u0935\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0923\u0906\u092a\u0932\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0942 \u0936\u0915\u0924\u094b (These Summer Foods Can Make Immunity Strong).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0939\u093e\u0908\u0921\u094d\u0930\u0947\u0936\u0928 (Hydration)<\/strong><br \/>\n\u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0947\u0930 \u0915\u093e\u0922\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u0924\u0947. \u0926\u0930\u0930\u094b\u091c \u0915\u093f\u092e\u093e\u0928 3 \u0932\u093f\u091f\u0930 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u092f\u0932\u093e \u0939\u0935\u0902. \u091c\u0947\u0923\u0947\u0915\u0930\u0941\u0928 \u0938\u0930\u094d\u0935 \u0905\u0935\u092f\u0935 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0940\u0932. (Immunity Boosting Foods) \u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0938\u0902\u0938\u0930\u094d\u0917\u093e\u092a\u093e\u0938\u0942\u0928\u0926\u0942\u0930 \u0930\u093e\u0939\u0942\u0928 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 (Probiotic)<\/strong><br \/>\n\u0926\u0939\u0940 (Curd), \u0938\u0949\u0915\u0930\u0915\u094d\u0930\u0949\u091f (Sauerkraut), \u0924\u093e\u0915 (Buttermilk) \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u0906\u0924\u0921\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915\u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0906\u0902\u092c\u093e (Mango)<\/strong><br \/>\n\u092b\u0933\u093e\u0902\u091a\u093e \u0930\u093e\u091c\u093e \u0906\u0902\u092c\u093e, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f, \u0938\u0940 \u0906\u0923\u093f \u0915\u0947 (Vitamin-A, C And K) \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0939\u0947. \u0939\u0947 \u0938\u0930\u094d\u0935 \u092a\u094b\u0937\u0915 \u0926\u094d\u0930\u0935\u094d\u092f\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u0926\u0942\u0930 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0911\u0915\u094d\u0938\u093f\u0921\u0947\u091f\u093f\u0935\u094d\u0939 \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e\u0924.<\/p>\n<h4><\/h4>\n<p><strong>&#8211; \u0938\u092c\u094d\u091c\u093e (Chia Seeds)<\/strong><br \/>\n\u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0928\u0941\u0938\u093e\u0930, \u0938\u092c\u094d\u091c\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e (Calcium), \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e (Magnesium) \u0906\u0923\u093f \u0932\u094b\u0939 (Iron) \u0938\u093e\u0930\u0916\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0916\u0928\u093f\u091c\u0947 (Minerals) \u092e\u093f\u0933\u0924\u093e\u0924. \u091c\u0940 \u0906\u092a\u0932\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0939\u0940 \u0938\u0930\u094d\u0935 \u0916\u0928\u093f\u091c\u0947\u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f (Bone Health), \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u091a\u0947 \u0915\u093e\u0930\u094d\u092f (Muscle Function) \u0906\u0923\u093f \u0932\u093e\u0932 \u0930\u0915\u094d\u0924\u092a\u0947\u0936\u0940\u0902\u091a\u094d\u092f\u093e (Red Blood Cells) \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u0915\u0930\u0924\u0905\u0938\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0916\u0930\u092c\u0942\u091c (Watermelon)<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0916\u0930\u092c\u0942\u091c \u0939\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092b\u0933 \u0906\u0939\u0947. \u091f\u0930\u092c\u0942\u091c, \u0916\u0930\u092c\u0942\u091c \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0938\u0930\u094d\u0935 \u092b\u0933\u0947 \u0916\u0930\u092c\u0942\u091c\u093e\u091a\u094d\u092f\u093e \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u0924\u0942\u0928 \u092f\u0947\u0924\u093e\u0924 \u0906\u0923\u093f \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e\u092d\u0930\u092a\u0942\u0930 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u0926\u0947\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924. \u0939\u0947 \u0915\u0947\u0935\u0933 \u092a\u094b\u091f\u093e\u0938\u093e\u0920\u0940 \u0939\u0932\u0915\u0947\u091a \u0928\u093e\u0939\u0940 \u0924\u0930 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u092c\u0930 (Fiber) \u0926\u0947\u0916\u0940\u0932 \u092a\u094d\u0930\u0926\u093e\u0928\u0915\u0930\u0924\u0947. \u092b\u093e\u092f\u092c\u0930, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0938\u0940 (Vitamin- C) \u0906\u0923\u093f \u092c\u0940-6 (Vitamin- B6) \u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u092e\u0947\u0932\u0928 \u0935\u093f\u0937\u093e\u0923\u0942\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0930\u093f\u092f\u093e (Physical Activity)<\/strong><br \/>\n\u092f\u094b\u0917, \u0927\u094d\u092f\u093e\u0928 \u0906\u0923\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0905\u0938\u094d\u0935\u0938\u094d\u0925\u0924\u093e \u0906\u0923\u093f \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0939\u0947 \u0906\u0928\u0902\u0926 \u0938\u0902\u092a\u094d\u0930\u0947\u0930\u0915 \u2018\u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928\u2019 \u0938\u094b\u0921\u0924\u0947. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092c\u0930\u0947 \u0935\u093e\u091f\u0924\u0947, \u0924\u0941\u092e\u091a\u0940 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0930\u094b\u0917\u091c\u0928\u0915\u093e\u0902\u0928\u093e \u092c\u093e\u0939\u0947\u0930 \u0915\u093e\u0922\u0942\u0928 \u0926\u093e\u0939\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u092a\u0941\u0930\u0947\u0936\u0940 \u091d\u094b\u092a (Enough Sleep)<\/strong><br \/>\n\u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0924 \u0905\u0938\u0947 \u0938\u093f\u0926\u094d\u0927 \u091d\u093e\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940, 7 \u0924\u0947 9 \u0924\u093e\u0938 \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u0947\u0933\u0947\u0924 \u091d\u094b\u092a\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong>\u00a0Immunity Boosting Foods | Immunity Boosting Foods can make immunity strong against<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/pregnant-woman-diet-perfect-ayurvedic-diet-chart-for-pregnant-woman-from-1st-to-9th-month-pregnancy-by-ayush\/\">Pregnant Woman Diet | \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0902\u091f \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 1 \u0924\u0947 9 \u0935\u094d\u092f\u093e \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0915\u093e\u092f \u0916\u093e\u0935\u0947? \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u2018\u0939\u0947\u2019 \u0906\u0939\u0947\u0924 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0921\u093e\u090f\u091f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/egg-combination-egg-combination-5-foods-you-should-you-should-never-eat-with-egg\/\">Egg Combination | \u0905\u0902\u0921\u0947 \u0916\u093e\u0924\u093e\u0928\u093e \u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e \u2018\u092f\u093e\u2019 5 \u0917\u094b\u0937\u094d\u091f\u0940, \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0927\u094b\u0915\u093e\u0926\u093e\u092f\u0915 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/new-protine-blood-test-new-protine-blood-test-can-predict-risk-heart-failure-stroke-four-years-before-it-happens\/\">New Protine Blood Test | \u0928\u0935\u0940\u0928 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091f\u0947\u0938\u094d\u091f\u0926\u094d\u0935\u093e\u0930\u0947 4 \u0935\u0930\u094d\u0937\u0947 \u0905\u0917\u094b\u0926\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942 \u0936\u0915\u0924\u093e \u2018\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0945\u0915\u2019\u091a\u0940 \u0930\u093f\u0938\u094d\u0915; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u093e\u092f \u0938\u093e\u0902\u0917\u0924\u0947 \u0938\u0902\u0936\u094b\u0927\u0928<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e\u092e\u0927\u0940\u0932 \u092a\u094d\u0930\u0917\u0924\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0942 \u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947 \u091a\u093f\u0902\u0924\u0947\u091a\u0940 \u092c\u093e\u092c\u0939\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. (Immunity Boosting Foods) \u0924\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u092a\u094d\u0930\u0926\u0941\u0937\u0923. \u092a\u094d\u0930\u0926\u0941\u0937\u0923\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e \u0938\u093e\u092e\u094b\u0930\u0902 \u091c\u093e\u0935\u0902 \u0932\u093e\u0917\u0924 \u0906\u0939\u0947. \u092f\u093e\u091a \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 (Immunity) \u0935\u093e\u0922\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947 \u0906\u0923\u093f \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0923 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. (Immunity Boosting Foods) \u0924\u0930 \u0906\u091c \u0906\u092e\u094d\u0939\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":27073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,8,4,15],"tags":[14328,31471,1491,1232,11845,1154,8307,1927,26806,41,14580,14581,13304,14582,5596,14831,3850,2967,31470,785,14583,6407,26807,26808,14584,1643,3858,1019,1098,31472,6794,25004,2375,31473,31474,5591,1084,6785,5928,999,5302,1018,1231,8197,6287,26810,26811,1419,1152,6422,25003,1776,3857,3146,1866,19733,2872,1929,1083,5927,13671,997,25008,1830,31475,31476,31477,26179,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Immunity Boosting Foods | \u0930\u094b\u0917\u093e\u0902\u0928\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942\u0928 \u0935\u093e\u0922\u0935\u093e<\/title>\n<meta name=\"description\" content=\"\u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e\u092e\u0927\u0940\u0932 \u092a\u094d\u0930\u0917\u0924\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0942 \u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947 \u091a\u093f\u0902\u0924\u0947\u091a\u0940 \u092c\u093e\u092c\u0939\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. (Immunity Boosting Foods) \u0924\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u092a\u094d\u0930\u0926\u0941\u0937\u0923.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/immunity-boosting-foods-immunity-boosting-foods-can-make-immunity-strong-against\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Immunity Boosting Foods | \u0930\u094b\u0917\u093e\u0902\u0928\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942\u0928 \u0935\u093e\u0922\u0935\u093e\" \/>\n<meta property=\"og:description\" content=\"\u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u093e\u092e\u0927\u0940\u0932 \u092a\u094d\u0930\u0917\u0924\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0942 \u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947 \u091a\u093f\u0902\u0924\u0947\u091a\u0940 \u092c\u093e\u092c\u0939\u0940 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947. 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