{"id":26899,"date":"2022-06-06T18:27:52","date_gmt":"2022-06-06T12:57:52","guid":{"rendered":"https:\/\/arogyanama.com\/?p=26899"},"modified":"2022-06-06T18:27:52","modified_gmt":"2022-06-06T12:57:52","slug":"diabetes-foods-diabetes-fruits-kiwi-black-plum-orange-guava-blood-sugar-level-health-benefits","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/diabetes-foods-diabetes-fruits-kiwi-black-plum-orange-guava-blood-sugar-level-health-benefits\/","title":{"rendered":"Diabetes Foods | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0930\u093e\u092e\u092c\u093e\u0923 \u0906\u0939\u0947\u0924 &#8216;\u0939\u0940&#8217; 4 \u092b\u0933\u0947, \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0939\u094b\u0908\u0932 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Diabetes Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e (Diabetic Patients) \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u094d\u092f\u093e\u0935\u0940 \u0932\u093e\u0917\u0924\u0947, \u0905\u0928\u094d\u092f\u0925\u093e \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 (Blood Sugar Level) \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u092c\u093e\u0939\u0947\u0930 \u091c\u093e\u090a \u0936\u0915\u0924\u0947 (Diabetes Dietary Care). \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e (Diabetes) \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092b\u0933\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0906\u0939\u0947, \u092a\u0930\u0902\u0924\u0941 \u0936\u0941\u0917\u0930\u091a\u0947 \u0930\u0941\u0917\u094d\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092b\u0933 \u0916\u093e\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924 (Diabetes Foods). \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0924 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924 (Fruits For Diabetic Patients)&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0940 \u092b\u0933\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 (These Fruits Are Beneficial For Diabetics)<\/strong><\/p>\n<p><strong>1. \u0915\u093f\u0935\u0940 (Kiwi)<\/strong><br \/>\n\u0915\u093f\u0935\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0907\u092e\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e (Antioxidant And Anti-Inflammatory Properties) \u0905\u0938\u0924\u093e\u0924, \u0924\u0938\u0947\u091a \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0938\u0940, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e (Vitamin-C, Calcium And Potassium) \u0938\u093e\u0930\u0916\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0906\u0922\u0933\u0924\u093e\u0924. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0915\u093f\u0935\u0940\u091a\u093e \u091c\u094d\u092f\u0942\u0938 \u0906\u0923\u093f \u0938\u0945\u0932\u0921 \u091c\u0930\u0942\u0930 \u0916\u093e\u0935\u0947, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u093f\u0932 (Diabetes Foods).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u091c\u093e\u0902\u092d\u0941\u0933 (Black Plum)<\/strong><br \/>\n\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u091c\u093e\u0902\u092d\u0941\u0933 \u0916\u093e\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u092f\u093e \u092b\u0933\u093e\u091a\u0940 \u091a\u0935 \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e \u0906\u0915\u0930\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u0947. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0924\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947 \u0915\u093e\u0930\u0923 \u0924\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u0947 \u091a\u0942\u0930\u094d\u0923 \u092c\u0928\u0935\u0942\u0928 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947\u0939\u0940 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u0938\u0902\u0924\u094d\u0930\u0947 (Orange)<\/strong><br \/>\n\u0938\u0902\u0924\u094d\u0930\u0947 \u0939\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u091a\u093e \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<h4><\/h4>\n<p><strong>4. \u092a\u0947\u0930\u0942 (Guava)<\/strong><br \/>\n\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u092a\u0947\u0930\u0942 \u0916\u093e\u0923\u0947 \u0916\u0942\u092a \u091a\u093e\u0902\u0917\u0932\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947 \u0915\u093e\u0930\u0923 \u092f\u093e \u092b\u0933\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u090f\u091a\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0906\u0922\u0933\u0924\u093e\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092b\u093e\u092f\u092c\u0930\u091a\u094d\u092f\u093e \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u091a\u093e \u092b\u093e\u092f\u0926\u093e \u0918\u0947\u0924\u093e \u092f\u0947\u0924\u094b. \u092f\u093e\u0924 \u0917\u094d\u0932\u0941\u0915\u094b\u091c \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0915\u092e\u0940 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u093e\u0916\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong>\u00a0Diabetes Foods | diabetes fruits kiwi black plum orange guava blood sugar level health benefits<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/diabetes-cure-know-the-5-worst-vegetables-for-people-with-diabetes\/\">Diabetes Cure | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0915\u0930\u0942 \u0928\u092f\u0947 \u2018\u092f\u093e\u2019 5 \u092d\u093e\u091c\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928, \u0935\u0947\u0917\u093e\u0928\u0947 \u0935\u093e\u0922\u0924\u0947 Sugar<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/worst-foods-for-cholesterol-avoid-eating-these-5-high-cholesterol-foods-in-your-diet\/\">Worst Foods For Cholesterol | \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0935\u093e\u0922\u0935\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 5 \u092b\u0942\u0921\u094d\u0938, \u0906\u091c\u092a\u093e\u0938\u0942\u0928 \u0935\u094d\u0939\u093e \u0926\u0942\u0930<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/white-hair-problem-prematutre-white-hair-problem-solution-flaxseed-gel-how-to-use-it-natural-ways-black\/\">White Hair Problem | \u2018\u092f\u093e\u2019 \u092c\u093f\u092f\u093e\u0902\u092e\u0941\u0933\u0947 \u092a\u093e\u0902\u0922\u0930\u0947 \u0915\u0947\u0938 \u092a\u0941\u0928\u094d\u0939\u093e \u0939\u094b\u0924\u0940\u0932 \u0915\u093e\u0933\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0935\u093e\u092a\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u0926\u094d\u0927\u0924<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Diabetes Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e (Diabetic Patients) \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u094d\u092f\u093e\u0935\u0940 \u0932\u093e\u0917\u0924\u0947, \u0905\u0928\u094d\u092f\u0925\u093e \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 (Blood Sugar Level) \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u092c\u093e\u0939\u0947\u0930 \u091c\u093e\u090a \u0936\u0915\u0924\u0947 (Diabetes Dietary Care). \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e (Diabetes) \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092b\u0933\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0906\u0939\u0947, \u092a\u0930\u0902\u0924\u0941 \u0936\u0941\u0917\u0930\u091a\u0947 \u0930\u0941\u0917\u094d\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092b\u0933 \u0916\u093e\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924 (Diabetes Foods). 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