{"id":26172,"date":"2022-05-14T14:48:14","date_gmt":"2022-05-14T09:18:14","guid":{"rendered":"https:\/\/arogyanama.com\/?p=26172"},"modified":"2022-05-14T14:48:14","modified_gmt":"2022-05-14T09:18:14","slug":"bad-habits-for-ear-health-bad-habits-for-ear-health-how-earphones-and-smoking-affect-hearing","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/bad-habits-for-ear-health-bad-habits-for-ear-health-how-earphones-and-smoking-affect-hearing\/","title":{"rendered":"Bad Habits For Ear Health | &#8216;\u092f\u093e&#8217; 4 \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0935\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u094b \u092a\u0930\u093f\u0923\u093e\u092e; &#8216;\u092f\u093e&#8217; \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u091a\u0942\u0915\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0930\u093e\u0939\u093e \u0926\u0942\u0930, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong>\u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Bad Habits For Ear Health | \u0915\u093e\u0928\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Ear Problems), \u0935\u093f\u0936\u0947\u0937\u0924: \u0910\u0915\u0942 \u0928 \u092f\u0947\u0923\u0947 \u0939\u0940 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0923\u093e\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924 \u0905\u0938\u0932\u0940, \u0924\u0930\u0940 \u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u0924 \u0924\u0930\u0941\u0923\u093e\u0902\u092e\u0927\u094d\u092f\u0947\u0939\u0940 \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0935\u093e\u0922\u0924\u093e\u0928\u093e \u0926\u093f\u0938\u0924 \u0906\u0939\u0947. \u0930\u093e\u0939\u0923\u0940\u092e\u093e\u0928\u093e\u0924\u0940\u0932 \u092c\u093f\u0918\u093e\u0921\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0924 \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u0930\u094b\u0917\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u0930 \u0935\u093e\u0922\u0924\u093e\u0924\u091a, \u0936\u093f\u0935\u093e\u092f \u092c\u0939\u093f\u0930\u0947\u092a\u0923\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 (Deafness Problem) \u0939\u094b\u0924\u094b. \u0915\u093e\u0928 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0936\u094d\u0930\u0935\u0923\u0936\u0915\u094d\u0924\u0940 \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940\u0902\u092c\u0930\u094b\u092c\u0930\u091a \u0906\u0939\u093e\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0920\u0947\u0935\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0920\u0930\u0924\u0947, \u0905\u0938\u0947 \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u0947 \u092e\u094d\u0939\u0923\u0923\u0947 \u0906\u0939\u0947 (Bad Habits For Ear Health).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0906\u092a\u0923 \u0905\u0928\u0947\u0915 \u0917\u094b\u0937\u094d\u091f\u0940 \u0915\u0933\u0924-\u0928\u0915\u0933\u0924 \u0930\u094b\u091c \u0915\u0930\u0924 \u0930\u093e\u0939\u0924\u094b, \u091c\u094d\u092f\u093e\u091a\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u093e\u0928\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0935\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u0924\u091c\u094d\u091c\u094d\u091e \u092f\u093e \u0938\u0935\u092f\u0940 \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u0947\u0924\u093e\u0924. \u0905\u0936\u093e\u091a \u0915\u093e\u0939\u0940 \u091a\u0941\u0915\u0940\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940\u0902\u092c\u0926\u094d\u0926\u0932 \u092a\u0941\u0922\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e (Bad Habits For Ear Health).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0939\u0947\u0921\u092b\u094b\u0928\u0928\u0947 \u0915\u093e\u0928\u093e\u0902\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928 (Headphones Damage Ears) :<\/strong><br \/>\n\u091c\u093e\u0938\u094d\u0924 \u0906\u0935\u093e\u091c\u093e\u0924 \u0915\u093f\u0902\u0935\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u0906\u0935\u093e\u091c\u093e\u0924 \u0917\u093e\u0923\u0940 \u0910\u0915\u0923\u0947 \u0939\u0947 \u092c\u0939\u093f\u0930\u0947\u092a\u0923\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0923\u093f \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092e\u094b\u0920\u094d\u092f\u093e \u0906\u0935\u093e\u091c\u093e\u0924 \u0938\u0902\u0917\u0940\u0924 \u0910\u0915\u0923\u0947, \u0939\u0947\u0921\u092b\u094b\u0928-\u0907\u0905\u0930\u092b\u094b\u0928\u091a\u093e \u0906\u0935\u093e\u091c \u092c\u0930\u094d&#x200d;\u092f\u093e\u092a\u0948\u0915\u0940 \u091c\u093e\u0938\u094d\u0924 \u0920\u0947\u0935\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u0928\u093e\u0902\u0928\u093e \u0917\u0902\u092d\u0940\u0930 \u0907\u091c\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0939\u0947\u0921\u092b\u094b\u0928-\u0907\u0905\u0930\u092b\u094b\u0928\u092e\u0941\u0933\u0947 \u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u0924 \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0916\u0942\u092a\u091a \u0935\u0947\u0917\u093e\u0928\u0947 \u0935\u093e\u0922\u0924\u093e\u0928\u093e \u0926\u093f\u0938\u0924 \u0906\u0939\u0947. \u092e\u094b\u0920\u094d\u092f\u093e \u0906\u0935\u093e\u091c\u093e\u092e\u0941\u0933\u0947 \u0915\u093e\u0928\u093e\u091a\u094d\u092f\u093e \u092a\u0921\u0926\u094d\u092f\u093e\u0935\u0930 \u0905\u0927\u093f\u0915 \u0926\u093e\u092c \u092a\u0921\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u093e \u0927\u094b\u0915\u093e \u0938\u0902\u092d\u0935\u0924\u094b.<\/p>\n<h4><\/h4>\n<p><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (Regular Exercise) :<\/strong><br \/>\n\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u091a\u094d\u092f\u093e \u0905\u092d\u093e\u0935\u093e\u092e\u0941\u0933\u0947\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0916\u0930\u093e\u092c \u0939\u094b\u0924\u0947, \u0915\u093e\u0928\u093e\u0902\u0928\u093e \u0926\u0947\u0916\u0940\u0932 \u092f\u093e\u092e\u0941\u0933\u0947 \u0907\u091c\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0938\u0902\u092d\u0935\u0924\u094b. \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u091a\u094d\u092f\u093e \u0905\u092d\u093e\u0935\u093e\u092e\u0941\u0933\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0940 \u0935\u093e\u0922\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u093e\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u093e\u0939\u0940 \u0927\u094b\u0915\u093e \u0938\u0902\u092d\u0935\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0924 \u0905\u0938\u0947 \u0938\u0942\u091a\u093f\u0924 \u0915\u0947\u0932\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940 \u091c\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0906\u0939\u0947 \u0906\u0923\u093f \u0905\u0927\u093f\u0915 \u0938\u0941\u0916\u093e\u0938\u0940\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0939\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u093e \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923\u093e\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u090a \u0936\u0915\u0924\u094b, \u091c\u094d\u092f\u093e\u091a\u093e \u0915\u093e\u0928\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0935\u0930\u0939\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u090a \u0936\u0915\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0942 \u0928\u0915\u093e (Don&#8217;t Ignore) :<\/strong><br \/>\n\u0915\u093e\u0928 \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0905\u0935\u092f\u0935\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915 \u0906\u0939\u0947, \u092e\u094d\u0939\u0923\u0942\u0928 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0924 \u0909\u0926\u094d\u092d\u0935\u0923\u093e\u0930\u094d&#x200d;\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0915\u0921\u0947 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0942 \u0928\u092f\u0947. \u0915\u093e\u0928 \u0926\u0941\u0916\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0906\u0935\u093e\u091c \u092f\u0947\u0923\u0947 \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0942 \u0936\u0915\u0924\u093e\u0924, \u0924\u094d\u092f\u093e\u0915\u0921\u0947 \u0917\u0902\u092d\u0940\u0930\u092a\u0923\u0947 \u0932\u0915\u094d\u0937 \u0926\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092f\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940\u091a\u094d\u092f\u093e \u0932\u0915\u094d\u0937\u0923\u093e\u0902\u0935\u0930 \u0935\u0947\u0933\u0940\u091a \u0909\u092a\u091a\u093e\u0930 \u091d\u093e\u0932\u0947 \u0924\u0930 \u092c\u0939\u093f\u0930\u0947\u092a\u0923\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u092c\u0930\u094d&#x200d;\u092f\u093e\u091a \u0905\u0902\u0936\u0940 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928\u093e\u0928\u0947 \u0915\u093e\u0928\u093e\u0902\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928 (Ear Damage Due To Smoking) :<\/strong><br \/>\n\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928\u093e\u091a\u0940 \u0938\u0935\u092f \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: \u092b\u0941\u092b\u094d\u092b\u0941\u0938 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u093e\u0938\u093e\u0920\u0940 \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924\u0947, \u092a\u0930\u0902\u0924\u0941 \u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0924\u0942\u0928 \u0905\u0938\u0947 \u0906\u0922\u0933\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947<br \/>\n\u0915\u0940, \u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u093e\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0947\u0916\u0940\u0932 \u0935\u0947\u0917\u093e\u0928\u0947 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u093e\u0924. \u0938\u093f\u0917\u093e\u0930\u0947\u091f\u091a\u094d\u092f\u093e \u0927\u0941\u0930\u093e\u0924 \u0905\u0938\u0932\u0947\u0932\u0940 \u0930\u0938\u093e\u092f\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u093e\u0928\u093e\u0924\u0940\u0932 \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942 \u0906\u0923\u093f \u092a\u0947\u0936\u0940\u0902\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924,<br \/>\n\u092a\u0930\u093f\u0923\u093e\u092e\u0940 \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0924\u0930\u0941\u0923 \u0935\u092f\u093e\u0924 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u092c\u0939\u093f\u0930\u0947\u092a\u0923\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0938\u093e\u0920\u0940 \u0939\u0940 \u0938\u0935\u092f \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0918\u091f\u0915 \u0938\u092e\u091c\u0932\u0940 \u091c\u093e\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940.<br \/>\n\u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Bad Habits For Ear Health | bad habits for ear health how earphones and smoking affect hearing<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/health-tips-it-is-good-or-bad-to-drink-tea-on-an-empty-stomach\/\">Health Tips | \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u2018\u091a\u0939\u093e\u2019 \u092a\u093f\u0924\u093e \u0915\u093e?; \u091a\u093e\u0902\u0917\u0932\u0902 \u0915\u0940 \u0935\u093e\u0908\u091f? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0938\u0935\u093f\u0938\u094d\u0924\u0930<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/split-pigeon-peas-for-diabetes-arhar-daal-or-pulse-for-diabetes-sugar-will-control-reduce-weight\/\">Split Pigeon Peas For Diabetes | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947 \u0924\u0941\u0930\u0933\u0940\u091a\u0940 \u0921\u093e\u0933, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e 5 \u092e\u094b\u0920\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/diabetes-control-tips-6-tips-to-get-your-diabetes-under-control\/\">Diabetes Control Tips | \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0915\u0930\u093e \u2018\u0939\u0940\u2019 6 \u0915\u093e\u092e\u0947; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Bad Habits For Ear Health | \u0915\u093e\u0928\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Ear Problems), \u0935\u093f\u0936\u0947\u0937\u0924: \u0910\u0915\u0942 \u0928 \u092f\u0947\u0923\u0947 \u0939\u0940 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0923\u093e\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924 \u0905\u0938\u0932\u0940, \u0924\u0930\u0940 \u0917\u0947\u0932\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0935\u0930\u094d\u0937\u093e\u0902\u0924 \u0924\u0930\u0941\u0923\u093e\u0902\u092e\u0927\u094d\u092f\u0947\u0939\u0940 \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0935\u093e\u0922\u0924\u093e\u0928\u093e \u0926\u093f\u0938\u0924 \u0906\u0939\u0947. \u0930\u093e\u0939\u0923\u0940\u092e\u093e\u0928\u093e\u0924\u0940\u0932 \u092c\u093f\u0918\u093e\u0921\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0924 \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u0930\u094b\u0917\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u0930 \u0935\u093e\u0922\u0924\u093e\u0924\u091a, \u0936\u093f\u0935\u093e\u092f \u092c\u0939\u093f\u0930\u0947\u092a\u0923\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 (Deafness Problem) \u0939\u094b\u0924\u094b. \u0915\u093e\u0928 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":26173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[6604,28158,28159,208,28160,28161,21151,6669,26804,26805,26806,28162,41,14580,14581,13304,14582,5596,14831,153,14583,6407,26807,26808,14584,1643,8700,5591,28163,26810,26811,1416,28164,28165,8699,35,274,430,28166,28167,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bad Habits For Ear Health | &#039;\u092f\u093e&#039; 4 \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0935\u0930 \u0939\u094b\u090a...<\/title>\n<meta name=\"description\" content=\"Bad Habits For Ear Health | \u0915\u093e\u0928\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Ear Problems), \u0935\u093f\u0936\u0947\u0937\u0924: \u0910\u0915\u0942 \u0928 \u092f\u0947\u0923\u0947 \u0939\u0940 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0923\u093e\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924 \u0905\u0938\u0932\u0940,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/bad-habits-for-ear-health-bad-habits-for-ear-health-how-earphones-and-smoking-affect-hearing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bad Habits For Ear Health | &#039;\u092f\u093e&#039; 4 \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0935\u0930 \u0939\u094b\u090a...\" \/>\n<meta property=\"og:description\" content=\"Bad Habits For Ear Health | \u0915\u093e\u0928\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Ear Problems), \u0935\u093f\u0936\u0947\u0937\u0924: \u0910\u0915\u0942 \u0928 \u092f\u0947\u0923\u0947 \u0939\u0940 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0923\u093e\u0930\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924 \u0905\u0938\u0932\u0940,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/bad-habits-for-ear-health-bad-habits-for-ear-health-how-earphones-and-smoking-affect-hearing\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta 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