{"id":25373,"date":"2022-04-22T12:04:33","date_gmt":"2022-04-22T06:34:33","guid":{"rendered":"https:\/\/arogyanama.com\/?p=25373"},"modified":"2022-04-22T12:04:33","modified_gmt":"2022-04-22T06:34:33","slug":"benefits-of-eating-banana-health-banana-day-2022-10-benefits-of-banana-you-might-didnt-know-about","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/benefits-of-eating-banana-health-banana-day-2022-10-benefits-of-banana-you-might-didnt-know-about\/","title":{"rendered":"Benefits Of Eating Banana | \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u093f\u0933\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;\u00a0<\/strong>\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u091c\u0938\u0902 \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u092b\u0915\u094d\u0924 \u0924\u094d\u092f\u093e\u091a \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0924\u0940 \u0915\u093f\u0902\u0935\u093e \u0935\u093f\u0936\u0947\u0937 \u0938\u093f\u091d\u0928\u092e\u0927\u094d\u092f\u0947\u091a \u092f\u0947\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0915\u0947\u0933\u0940 (Banana) \u0916\u093e\u092f\u0932\u093e\u0939\u0940 \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u0947. \u092a\u0930\u0902\u0924\u0942 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0928\u0947\u092e\u0915\u0947 \u0915\u093e\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0939\u0947\u091a \u092c\u0931\u094d\u092f\u093e\u091a \u091c\u0923\u093e\u0902\u0928\u093e \u092e\u093e\u0939\u093f\u0924 \u0928\u0938\u0924\u0947. \u0924\u0930 \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092f\u093e\u091a\u0935\u093f\u0937\u092f\u0940 \u0938\u093e\u0902\u0917\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 \u0915\u0940, \u0915\u0947\u0933\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0915\u093e\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924 (Health Benefits Of Banana).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0924\u0947 (Boosts Immunity) :<\/strong> \u0915\u0947\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0938\u0940 (Vitamin-C) \u0926\u0947\u0916\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0938\u0940 \u0939\u0947 \u090f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0906\u0939\u0947 \u091c\u0947 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0913\u0933\u0916\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u0938\u094d\u0928\u0945\u0915\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e (Best For Snacks):<\/strong> \u091c\u0947\u0935\u0923\u093e\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u092d\u0942\u0915 \u0932\u093e\u0917\u0932\u094d\u092f\u093e\u0935\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0928\u093e\u0936\u094d\u0924\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0915\u0947\u0933\u0940 \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u0924\u094d\u092f\u093e\u091a\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u093f\u0902\u0935\u093e \u0936\u0947\u0915\u0939\u0940 \u092c\u0928\u0935\u0924\u093e \u092f\u0947\u0924\u0947. \u0915\u0947\u0933\u0947 \u091d\u091f\u092a\u091f \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0923\u094d\u092f\u093e\u091a\u0947\u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u0947. (Benefits Of Eating Banana)<\/p>\n<h4><\/h4>\n<p><strong>3. \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947 (Improves Heart Health) :<\/strong> \u0915\u0947\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 (Diabetes Control) \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0926\u0947\u0916\u0940\u0932 \u0905\u0938\u0924\u093e\u0924. \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0947 \u092b\u0933 \u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0902 \u092c\u094b\u0932\u0932\u0902 \u091c\u093e\u0924\u0902.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. \u092a\u091a\u0928\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 (Helps In Digestion) :<\/strong> \u0915\u0947\u0933\u0940 \u0939\u0947 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 (Fiber) \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947 \u0906\u0923\u093f \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u092c\u0928\u0932\u0947\u0932\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u091a\u0928\u093e\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0924\u092e \u092b\u0933 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947 (Reduces The Risk Of Stroke) :<\/strong> \u0939\u0947 \u092b\u0933 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u094d\u091f\u094d\u0930\u094b\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6. \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0935\u0924\u0947 (Strong Bones) :<\/strong> \u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0905\u0927\u093f\u0915 \u0905\u0938\u0924\u0947.<br \/>\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0933\u0940 \u0939\u093e\u0921\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092b\u0933 \u0906\u0939\u0947.<\/p>\n<h4><\/h4>\n<p><strong>7. \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0909\u092a\u092f\u094b\u0917\u0940 (Useful In Controlling Cholesterol) :<\/strong><br \/>\n\u0915\u0947\u0933\u0940 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (Cholesterol) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924.<br \/>\n\u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947. \u092f\u093e \u092b\u0933\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947<\/p>\n<p>&nbsp;<\/p>\n<p><strong>8.<\/strong> \u0915\u0947\u0933\u0940 \u092c\u093e\u0939\u0947\u0930 \u091c\u093e\u0924\u093e\u0928\u093e \u0938\u094b\u092c\u0924 \u0918\u0947\u090a\u0928 \u091c\u093e\u0923\u0947 \u0916\u0942\u092a \u0938\u094b\u092a\u0947 \u0906\u0939\u0947.<br \/>\n\u0918\u0930\u0940 \u0916\u093e\u0932\u0947\u0932\u0947 \u0905\u0938\u094b \u0915\u093f\u0902\u0935\u093e \u0938\u094b\u092c\u0924 \u0918\u0947\u0924\u0932\u0947\u0932\u0947 \u0905\u0938\u094b,<br \/>\n\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0947\u0933\u0940\u0938\u093e\u0920\u0940 \u0916\u093e\u0938 \u092c\u0949\u0915\u094d\u0938 \u0915\u093f\u0902\u0935\u093e \u091a\u093e\u0915\u0942 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u093e\u0939\u0940.<br \/>\n\u092b\u0915\u094d\u0924 \u092a\u093f\u0936\u0935\u0940\u0924 \u0920\u0947\u0935\u093e \u0906\u0923\u093f \u0915\u0927\u0940\u0939\u0940 \u0916\u093e\u090a \u0936\u0915\u0924\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>9. \u0906\u0924\u0921\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0924\u092e (Great For Intestinal Health) :<br \/>\n<\/strong>\u0915\u0947\u0933\u0940 \u0939\u0947 \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938\u091a\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947.<br \/>\n\u0939\u093e \u0917\u0941\u0923 \u0906\u0924\u0921\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0906\u0939\u0947.<br \/>\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0933\u0940 \u092f\u093e \u092b\u0933\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :- <\/strong>Benefits Of Eating Banana | health banana day 2022 10 benefits of banana you might didnt know about<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/arogyanama.com\/diabetes-diabetic-patients-should-not-eat-these-four-fruits\/\">Diabetes | \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u2018\u092f\u093e\u2019 4 \u092b\u0933\u093e\u0902\u091a\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942\u0928 \u0928\u092f\u0947, \u0905\u0928\u094d\u092f\u0925\u093e\u2026<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/flour-for-summer-season-healthy-flour-for-summers-types-of-flours-to-include-in-diet-during-summer-season\/\">Flour For Summer Season | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u092a\u094b\u091f\u093e\u0924 \u0925\u0902\u0921\u093e\u0935\u093e \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 4 \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940, \u092a\u091a\u0928 \u0930\u093e\u0939\u0940\u0932 \u2018\u092b\u093f\u091f\u2019 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0939\u0940\u0932 \u2018\u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u2019<\/a><\/li>\n<li><strong><a href=\"https:\/\/arogyanama.com\/healthy-liver-to-keep-the-liver-healthy-include-all-these-things-in-the-diet\/\">Healthy Liver | \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0920\u0947\u0935\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a>\u00a0<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;\u00a0\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u091c\u0938\u0902 \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u092b\u0915\u094d\u0924 \u0924\u094d\u092f\u093e\u091a \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0924\u0940 \u0915\u093f\u0902\u0935\u093e \u0935\u093f\u0936\u0947\u0937 \u0938\u093f\u091d\u0928\u092e\u0927\u094d\u092f\u0947\u091a \u092f\u0947\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0915\u0947\u0933\u0940 (Banana) \u0916\u093e\u092f\u0932\u093e\u0939\u0940 \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u0947. \u092a\u0930\u0902\u0924\u0942 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0928\u0947\u092e\u0915\u0947 \u0915\u093e\u092f \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0939\u0947\u091a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":25374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4],"tags":[2143,24907,24906,24910,10401,902,14830,1927,24917,41,24908,14580,14581,13304,14582,24912,24595,14583,6407,14584,3858,1096,24914,8534,5591,24915,999,24916,2077,3692,16512,24911,3691,1776,10218,3857,2968,997,24913,24909,6530,24603],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits Of Eating Banana | \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u093f\u0933\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947,<\/title>\n<meta name=\"description\" content=\"\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. (Benefits Of Eating Banana) \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/benefits-of-eating-banana-health-banana-day-2022-10-benefits-of-banana-you-might-didnt-know-about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits Of Eating Banana | \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u093f\u0933\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947,\" \/>\n<meta property=\"og:description\" content=\"\u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092b\u0933 \u0916\u093e\u092f\u0932\u093e \u0916\u0942\u092a \u0906\u0935\u0921\u0924\u093e\u0924. \u0915\u093e\u0939\u0940\u091c\u0923 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924 \u092b\u0933 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928\u091a \u0915\u0930\u0924\u093e\u0924. 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