{"id":25367,"date":"2022-04-21T16:14:33","date_gmt":"2022-04-21T10:44:33","guid":{"rendered":"https:\/\/arogyanama.com\/?p=25367"},"modified":"2022-04-21T16:14:33","modified_gmt":"2022-04-21T10:44:33","slug":"healthy-liver-to-keep-the-liver-healthy-include-all-these-things-in-the-diet","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/healthy-liver-to-keep-the-liver-healthy-include-all-these-things-in-the-diet\/","title":{"rendered":"Healthy Liver | \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0920\u0947\u0935\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;\u00a0<\/strong>Healthy Liver | \u0927\u0915\u093e\u0927\u0915\u0940\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0915\u0921\u0947 \u0932\u0915\u094d\u0937 \u0926\u094d\u092f\u093e\u092f\u0932\u093e\u0939\u0940 \u0935\u0947\u0933 \u0928\u0938\u0924\u094b. \u092f\u093e \u0938\u094d\u092a\u0930\u094d\u0927\u093e\u0924\u094d\u092e\u0915 \u091c\u0917\u093e\u092e\u0927\u094d\u092f\u0947 \u091f\u093f\u0915\u0935\u0942\u0928 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u0932 \u0938\u094d\u0935\u0924:\u0932\u093e \u0938\u093f\u0926\u094d\u0927 \u0915\u0930\u093e\u0935\u0902 \u0932\u093e\u0917\u0924 \u0906\u0939\u0947. (Liver Health) \u092a\u0930\u0902\u0924\u0942 \u092f\u093e\u0938\u0917\u0933\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935 \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 (Physical And Mental Health) \u0939\u094b\u0924 \u0906\u0939\u0947. \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u092f\u093e\u0938\u0917\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0916\u0942\u092a \u0905\u0938\u0924\u094b. \u0924\u094b \u0918\u093e\u0932\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0947\u092e\u0926\u094d\u092f\u092a\u093e\u0928 \u0915\u0930\u0924\u093e\u0924 (Healthy Liver). \u092e\u093e\u0924\u094d\u0930 \u0924\u094d\u092f\u093e\u091a\u093e \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u092f\u0915\u0943\u0924\u093e\u0935\u0930 \u092f\u0947\u0924\u094b. \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0916\u0930\u093e\u092c \u0939\u094b\u0924 \u091c\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0915\u0938\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0920\u0947\u0935\u093e\u092f\u091a\u0902 \u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u093e\u0939\u0940 \u0909\u092a\u093e\u092f \u0938\u093e\u0902\u0917\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 (Liver Health Tips).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u092a\u092a\u0908 (Papaya) :<\/strong> \u092a\u092a\u0908 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092f\u0915\u0943\u0924\u093e\u091a\u0940 \u0938\u093f\u0930\u094b\u0938\u093f\u0938\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u092c\u0930\u094d&#x200d;\u092f\u093e\u091a \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092a\u092a\u0908 \u0939\u0947 \u092a\u094b\u091f\u093e\u0938\u093e\u0920\u0940 \u0915\u093f\u0902\u0935\u093e \u090f\u0915\u0942\u0923\u091a \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092b\u0933 \u0906\u0939\u0947. \u0924\u0938\u0947\u091a \u092f\u0915\u0943\u0924 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u092a\u0908\u091a\u094d\u092f\u093e \u092a\u093e\u0928\u093e\u0902\u091a\u093e \u0930\u0938 \u0926\u0947\u0916\u0940\u0932 \u092a\u093f\u090a \u0936\u0915\u0924\u093e. (Healthy Liver)<\/p>\n<h4><\/h4>\n<p><strong>&#8211; \u0906\u0935\u0933\u093e (Amla) :<\/strong> \u0906\u0935\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (Vitamin-C) \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947. \u0924\u0938\u0947\u091a \u0907\u0924\u0930\u0939\u0940 \u0905\u0938\u0947 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u092f\u0915\u0943\u0924\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0920\u0947\u0935\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0926\u0930\u0930\u094b\u091c 2-3 \u0906\u0935\u0933\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0905\u0902\u0921\u0940 (Egg) :<\/strong> \u0905\u0902\u0921\u094d\u092f\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 (Proteins And Vitamins) \u092f\u0915\u0943\u0924\u093e\u091a\u094d\u092f\u093e \u0916\u0930\u093e\u092c \u091d\u093e\u0932\u0947\u0932\u094d\u092f\u093e<br \/>\n\u092a\u0947\u0936\u0940 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0905\u0902\u0921\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 (Antioxidant)<br \/>\n\u092f\u0915\u0943\u0924\u093e\u0932\u093e \u092b\u094d\u0930\u0940 \u0930\u0945\u0921\u093f\u0915\u0932\u094d\u0938\u091a\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924.<br \/>\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092f\u0915\u0943\u0924\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u091f\u093e\u0933\u093e\u092f\u091a\u094d\u092f\u093e \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0905\u0902\u0921\u094d\u092f\u093e\u0932\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u092d\u093e\u0917 \u092c\u0928\u0935\u093e\u0935\u093e \u0932\u093e\u0917\u0947\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&#8211; \u0926\u094d\u0930\u093e\u0915\u094d\u0937\u0947 (Grapes) :<\/strong> \u0926\u094d\u0930\u093e\u0915\u094d\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0906\u0922\u0933\u0924\u093e\u0924.<br \/>\n\u0939\u0947 \u0905\u0901\u091f\u093f\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u092f\u0915\u0943\u0924\u093e\u091a\u0940 \u091c\u0933\u091c\u0933 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928<br \/>\n\u0930\u094b\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0905\u0938\u0924\u093e\u0924, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0926\u094d\u0930\u093e\u0915\u094d\u0937\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0902 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/+xnojYuVfGZE1MThl\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :- <\/strong>Healthy Liver | to keep the liver healthy include all these things in the diet<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/arogyanama.com\/figs-benefits-health-benefits-of-eating-figs-every-morning-on-an-empty-stomach\/\">Figs Benefits | \u0905\u0902\u091c\u0940\u0930 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u093f\u0933\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 \u0906\u0930\u094b\u0917\u094d\u092f\u0926\u093e\u092f\u0940 \u092b\u093e\u092f\u0926\u0947; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/arogyanama.com\/flour-for-summer-season-healthy-flour-for-summers-types-of-flours-to-include-in-diet-during-summer-season\/\">Flour For Summer Season | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u092a\u094b\u091f\u093e\u0924 \u0925\u0902\u0921\u093e\u0935\u093e \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 4 \u092a\u093f\u0920\u093e\u091a\u0940 \u092d\u093e\u0915\u0930\u0940, \u092a\u091a\u0928 \u0930\u093e\u0939\u0940\u0932 \u2018\u092b\u093f\u091f\u2019 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0939\u0940\u0932 \u2018\u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u2019<\/a><\/li>\n<li><strong><a href=\"https:\/\/arogyanama.com\/throat-cancer-does-your-voice-changes-in-throat-cancer-know-other-symptoms-and-prevention\/\">Throat Cancer | \u0906\u0935\u093e\u091c\u093e\u0924 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0926\u0932 \u091c\u093e\u0923\u0935\u0924 \u0906\u0939\u0947\u0924 \u0915\u093e? \u0915\u0945\u0928\u094d\u0938\u0930\u091a\u0902 \u0932\u0915\u094d\u0937\u0923 \u0905\u0938\u0942 \u0936\u0915\u0924\u0902, \u0915\u093e\u0933\u091c\u0940 \u0918\u094d\u092f\u093e<\/a>\u00a0<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;\u00a0Healthy Liver | \u0927\u0915\u093e\u0927\u0915\u0940\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0915\u0921\u0947 \u0932\u0915\u094d\u0937 \u0926\u094d\u092f\u093e\u092f\u0932\u093e\u0939\u0940 \u0935\u0947\u0933 \u0928\u0938\u0924\u094b. \u092f\u093e \u0938\u094d\u092a\u0930\u094d\u0927\u093e\u0924\u094d\u092e\u0915 \u091c\u0917\u093e\u092e\u0927\u094d\u092f\u0947 \u091f\u093f\u0915\u0935\u0942\u0928 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u0932 \u0938\u094d\u0935\u0924:\u0932\u093e \u0938\u093f\u0926\u094d\u0927 \u0915\u0930\u093e\u0935\u0902 \u0932\u093e\u0917\u0924 \u0906\u0939\u0947. (Liver Health) \u092a\u0930\u0902\u0924\u0942 \u092f\u093e\u0938\u0917\u0933\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935 \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 (Physical And Mental Health) \u0939\u094b\u0924 \u0906\u0939\u0947. \u0924\u0938\u0947\u091a \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0947\u0932 \u0915\u0940, \u092f\u093e\u0938\u0917\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0916\u0942\u092a \u0905\u0938\u0924\u094b. \u0924\u094b \u0918\u093e\u0932\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0947\u092e\u0926\u094d\u092f\u092a\u093e\u0928 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":25368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4],"tags":[72,5787,271,24901,1794,5178,14580,14581,13304,14582,7904,14583,6407,14584,21923,9852,2874,3339,5946,24904,5591,999,1958,11402,1796,65,2951,5343,2073,3893,24903,2355,997,24902],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Liver | \u092f\u0915\u0943\u0924\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0920\u0947\u0935\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928;<\/title>\n<meta name=\"description\" content=\"Healthy Liver | \u0927\u0915\u093e\u0927\u0915\u0940\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0915\u0921\u0947 \u0932\u0915\u094d\u0937 \u0926\u094d\u092f\u093e\u092f\u0932\u093e\u0939\u0940 \u0935\u0947\u0933 \u0928\u0938\u0924\u094b. \u092f\u093e \u0938\u094d\u092a\u0930\u094d\u0927\u093e\u0924\u094d\u092e\u0915 \u091c\u0917\u093e\u092e\u0927\u094d\u092f\u0947 \u091f\u093f\u0915\u0935\u0942\u0928 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/healthy-liver-to-keep-the-liver-healthy-include-all-these-things-in-the-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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\u091f\u093f\u0915\u0935\u0942\u0928 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/healthy-liver-to-keep-the-liver-healthy-include-all-these-things-in-the-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-21T10:44:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/04\/Liver.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nitin Patil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nitin Patil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" 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