{"id":25105,"date":"2022-04-02T16:39:54","date_gmt":"2022-04-02T11:09:54","guid":{"rendered":"https:\/\/arogyanama.com\/?p=25105"},"modified":"2022-04-02T16:39:54","modified_gmt":"2022-04-02T11:09:54","slug":"blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating\/","title":{"rendered":"Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u0915\u0947\u0933\u0940! \u092a\u0930\u0902\u0924\u0941 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 &#8216;\u092f\u093e&#8217; \u0917\u094b\u0937\u094d\u091f\u0940 \u0920\u0947\u0935\u093e \u0932\u0915\u094d\u0937\u093e\u0924"},"content":{"rendered":"<p><strong> <a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u091c\u0917\u092d\u0930\u093e\u0924 \u0932\u093e\u0916\u094b \u0932\u094b\u0915 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u093e \u0905\u0938\u093e\u0927\u094d\u092f \u0906\u091c\u093e\u0930 \u0906\u0939\u0947, \u092a\u0930\u0902\u0924\u0941 \u0930\u0941\u0917\u094d\u0923 \u0906\u092a\u0932\u093e \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0924 (Diet And Lifestyle) \u092c\u0926\u0932 \u0915\u0930\u0942\u0928 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930\u0935\u0930 (Blood Sugar) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0942 \u0936\u0915\u0924\u094b. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0906\u0939\u093e\u0930\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0938\u0924\u093e\u0924 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b (Blood Sugar).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915, \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 (Blood Sugar Level) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u094d\u092f\u093e\u0935\u0940 \u0932\u093e\u0917\u0924\u0947. \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0905\u0938\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947 \u0915\u0940 \u092e\u0927\u0941\u092e\u0947\u0939\u0940\u0902\u0928\u0940 \u092b\u0933\u0947 (Fruits) \u0916\u093e\u090a \u0928\u092f\u0947\u0924 \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u092b\u094d\u0930\u0915\u094d\u091f\u094b\u091c (Fructose) \u0939\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0938\u093e\u0916\u0930 \u0905\u0938\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0938\u093e\u091a \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0915\u0947\u0933\u094d\u092f\u093e\u0902\u092c\u093e\u092c\u0924 \u0905\u0938\u0924\u094b, \u092a\u0923 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924\u0940 \u0906\u0939\u0947 \u0915\u093e \u0915\u0940 \u0915\u0947\u0933\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 (Blood Sugar) \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947? \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0938 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0947\u0933\u0940 \u0916\u093e\u0935\u0940\u0924 \u0915\u093e (Should You Eat Banana If You Have Diabetes) ?<\/strong><br \/>\n\u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947 \u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0916\u0930 (Sugar) \u0906\u0923\u093f \u0915\u093e\u0930\u094d\u092c\u094d\u091c (Carbs) \u0906\u0922\u0933\u0924\u093e\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f, \u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093e\u092f\u092c\u0930 (Fiber) \u0926\u0947\u0916\u0940\u0932 \u0906\u0922\u0933\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a \u0935\u0947\u0933\u0940 \u0924\u094d\u092f\u093e\u091a\u093e \u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 (Glycemic Index) \u0915\u092e\u0940 \u0905\u0938\u0924\u094b. \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u0947 \u092e\u094d\u0939\u0923\u0923\u0947 \u0906\u0939\u0947 \u0915\u0940 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u0947 \u0930\u0941\u0917\u094d\u0923 \u0915\u0947\u0933\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u092a\u0930\u0902\u0924\u0941 \u0924\u0947 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942 \u0928\u092f\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0926\u094b\u0928 \u0915\u093f\u0902\u0935\u093e \u0924\u0940\u0928\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0915\u0947\u0933\u0940 \u0916\u093e\u090a \u0928\u092f\u0947\u0924. \u0939\u093e\u092f \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 (High Blood Sugar) \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u092a\u093f\u0915\u0932\u0947\u0932\u0940 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u0947 \u091c\u093e\u0923\u0915\u093e\u0930 \u0938\u0932\u094d\u0932\u093e\u0917\u093e\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0941\u0928\u0940\u0924 \u0938\u093f\u0902\u0917 (Dr. Suneet Singh) \u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0915\u0940, \u0915\u091a\u094d\u091a\u094d\u092f\u093e \u0915\u0947\u0933\u094d\u092f\u093e\u0932\u093e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928\u091a\u0947 \u092a\u0949\u0935\u0930 \u0939\u093e\u090a\u0938 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e (Potassium) \u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0915\u091a\u094d\u091a\u094d\u092f\u093e \u0915\u0947\u0933\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 (Vitamins) \u0906\u0923\u093f \u092e\u093f\u0928\u0930\u0932 (Minerals) \u0926\u0947\u0916\u0940\u0932 \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0918\u091f\u0915 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940, \u092c\u09406 (Vitamin C, B6) \u0906\u0939\u0947\u0924.<\/p>\n<h3><\/h3>\n<p>\u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u094d\u0939\u0923\u0923\u094d\u092f\u093e\u0928\u0941\u0938\u093e\u0930, \u0915\u091a\u094d\u091a\u094d\u092f\u093e \u0915\u0947\u0933\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092f\u0930\u094d\u0928 (Iron) \u0906\u0923\u093f \u092b\u094b\u0932\u0947\u091f\u0938\u093e\u0930\u0916\u0940 (Folate) \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092e\u093f\u0933\u0924\u093e\u0924,<br \/>\n\u0924\u0938\u0947\u091a \u0939\u0940 \u0938\u0930\u094d\u0935 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0936\u094b\u0937\u0942\u0928 \u0918\u0947\u0923\u094d\u092f\u093e\u0924\u0939\u0940 \u0915\u0947\u0933\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0921\u0949 \u0938\u0941\u0928\u0940\u0924 \u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947 \u0915\u0940, \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u091a\u094d\u091a\u0940 \u0915\u0947\u0933\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u093e\u0924,<br \/>\n\u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0926\u0947\u0916\u0940\u0932 \u0915\u092e\u0940 \u0905\u0938\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u093e \u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0926\u0947\u0916\u0940\u0932 30 \u0906\u0939\u0947. 50 \u092a\u0947\u0915\u094d\u0937\u093e \u0915\u092e\u0940<br \/>\n\u091c\u0940\u0906\u092f \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u0939\u091c \u092a\u091a\u0924\u093e\u0924 \u0906\u0923\u093f \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u0926\u0947\u0916\u0940\u0932 \u092f\u093e\u092e\u0941\u0933\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u090f\u0915\u093e \u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0928\u0941\u0938\u093e\u0930, \u090f\u0915\u093e \u092e\u0927\u094d\u092f\u092e \u0915\u091a\u094d\u091a\u094d\u092f\u093e \u0915\u0947\u0933\u0940\u092e\u0927\u094d\u092f\u0947 \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0917\u0930\u091c\u0947\u091a\u094d\u092f\u093e 130 \u0915\u0945\u0932\u0930\u0940\u091c, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u09406 (42.31%), \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f (26.35%),<br \/>\n\u092e\u0901\u0917\u0928\u0940\u091c (17.61%), \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (14.56%) \u0906\u0923\u093f \u0906\u092f\u0930\u094d\u0928 (13.00%) \u0905\u0938\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/Healthnewsarogya\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Blood Sugar | blood sugar banana can be beneficial for diabetic patients but keep this one thing in mind before eating<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/diabetes-symptoms-know-the-difference-and-symptoms-between-type-1-and-type-2-diabetes\/\">Diabetes Symptoms | \u091f\u093e\u0908\u092a 1 \u0906\u0923\u093f \u091f\u093e\u0908\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u092f \u0906\u0939\u0947 \u0905\u0902\u0924\u0930? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0924\u094d\u092f\u093e\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947 \u0915\u0936\u0940 \u0913\u0933\u0916\u093e\u0935\u0940\u0924<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/remedy-for-joint-pain-ajwain-leaves-help-in-joint-pain-controlling-sugar-level-beneficial-for-diabetics\/\">Remedy For Joint Pain | \u0938\u093e\u0902\u0927\u0947 \u0926\u0941\u0916\u0940\u0935\u0930 \u2018\u0939\u0940\u2019 \u092a\u093e\u0928\u0947 \u0906\u0939\u0947\u0924 \u0930\u093e\u092e\u092c\u093e\u0923 \u0909\u092a\u093e\u092f, \u0935\u093e\u091a\u093e \u0938\u0935\u093f\u0938\u094d\u0924\u0930<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/tips-for-hair-growth-hair-growth-will-increase-just-include-these-seeds-in-your-diet\/\">Tips For Hair Growth | \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u091c\u0917\u092d\u0930\u093e\u0924 \u0932\u093e\u0916\u094b \u0932\u094b\u0915 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u093e \u0905\u0938\u093e\u0927\u094d\u092f \u0906\u091c\u093e\u0930 \u0906\u0939\u0947, \u092a\u0930\u0902\u0924\u0941 \u0930\u0941\u0917\u094d\u0923 \u0906\u092a\u0932\u093e \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0924 (Diet And Lifestyle) \u092c\u0926\u0932 \u0915\u0930\u0942\u0928 \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930\u0935\u0930 (Blood Sugar) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0942 \u0936\u0915\u0924\u094b. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0906\u0939\u093e\u0930\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0938\u0924\u093e\u0924 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b (Blood [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":25106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4,15],"tags":[17897,2143,7146,12704,18863,23699,23700,1927,13572,13112,616,15522,41,14580,14581,13304,14582,5596,14831,14197,785,14583,6407,14584,1643,1098,1096,23701,1017,5591,999,1958,6268,154,23702,1774,19166,2077,15526,1416,23703,568,23704,3691,845,1776,14193,18545,18274,4792,9056,11549,35,1779,3008,997,1016,14201,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u0915\u0947\u0933\u0940!...<\/title>\n<meta name=\"description\" content=\"\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0906\u0939\u093e\u0930\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0938\u0924\u093e\u0924 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b (Blood Sugar).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u0915\u0947\u0933\u0940!...\" \/>\n<meta property=\"og:description\" content=\"\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0906\u0939\u093e\u0930\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0938\u0924\u093e\u0924 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b (Blood Sugar).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-02T11:09:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/04\/Banana-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating\/\",\"url\":\"https:\/\/arogyanama.com\/blood-sugar-blood-sugar-banana-can-be-beneficial-for-diabetic-patients-but-keep-this-one-thing-in-mind-before-eating\/\",\"name\":\"Blood Sugar | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 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\u092e\u0928\u093e\u0924 \u0906\u0939\u093e\u0930\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0936\u094d\u0928 \u0905\u0938\u0924\u093e\u0924 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u094b (Blood 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