{"id":24835,"date":"2022-03-22T16:04:11","date_gmt":"2022-03-22T10:34:11","guid":{"rendered":"https:\/\/arogyanama.com\/?p=24835"},"modified":"2022-03-22T16:04:11","modified_gmt":"2022-03-22T10:34:11","slug":"super-foods-for-women-5-most-important-superfoods-for-women-look-young-and-fit-even-in-50-years-include-in-the-diet","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/super-foods-for-women-5-most-important-superfoods-for-women-look-young-and-fit-even-in-50-years-include-in-the-diet\/","title":{"rendered":"Super Foods For Women | \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 5 \u0938\u0930\u094d\u0935\u093e\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938, 50 \u0935\u094d\u092f\u093e \u0935\u0930\u094d\u0937\u093e\u0924\u0939\u0940 \u0926\u093f\u0938\u0942 \u0936\u0915\u0924\u093e \u0924\u0930\u0942\u0923 \u0906\u0923\u093f \u092b\u093f\u091f, \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Super Foods For Women | \u0906\u091c\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u092e\u0939\u093f\u0932\u093e \u0916\u0942\u092a \u0935\u094d\u092f\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0928\u094b\u0915\u0930\u0926\u093e\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0916\u093e\u0902\u0926\u094d\u092f\u093e\u0935\u0930 \u0905\u0928\u0947\u0915 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u094d&#x200d;\u092f\u093e \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0915\u0921\u0947 \u0918\u0930 \u0906\u0923\u093f \u0938\u0902\u0938\u093e\u0930\u093e\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940, \u092e\u0941\u0932\u093e\u0902\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0924\u0938\u0947\u091a \u0911\u092b\u093f\u0938\u091a\u094d\u092f\u093e \u0915\u093e\u092e\u093e\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0905\u0938\u0924\u0947. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0905\u0928\u0947\u0915 \u0935\u0947\u0933\u093e \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0918\u0930 \u0906\u0923\u093f \u0911\u092b\u093f\u0938 \u0938\u093e\u0902\u092d\u093e\u0933\u0924\u093e\u0928\u093e \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 (Women&#8217;s Health) \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u093e \u092f\u0947\u0924 \u0928\u093e\u0939\u0940 (Super Foods For Women).<\/p>\n<p>&nbsp;<\/p>\n<p>\u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 (Healthy Diet) \u0918\u0947\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092f\u0947\u0925\u0947 \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905\u0936\u093e\u091a \u0915\u093e\u0939\u0940 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938\u092c\u0926\u094d\u0926\u0932 (Super Foods) \u0938\u093e\u0902\u0917\u0924 \u0906\u0939\u094b\u0924 \u091c\u0947 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947\u0924 \u0906\u0923\u093f \u0924\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940, \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0906\u0923\u093f \u0909\u0924\u094d\u0924\u092e \u0930\u093e\u0939\u0942 \u0936\u0915\u0924\u093e\u0924 (Super Foods For Women).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. \u0926\u0941\u0927\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u091c\u093e\u0938\u094d\u0924 (Milk Is High In Calcium And Vitamin D)<\/strong><br \/>\n\u092e\u0939\u093f\u0932\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e (Calcium) \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 (Vitamin D) \u0915\u092e\u0924\u0930\u0924\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0926\u093f\u0938\u0942\u0928 \u092f\u0947\u0924\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0932\u094b \u092b\u0945\u091f \u0926\u0941\u0927\u093e\u091a\u093e (Low Fat Milk) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u093e \u092a\u093e\u0939\u093f\u091c\u0947. \u0926\u0941\u0927\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0906\u0923\u093f \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u0922\u0933\u0924\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u093e \u092a\u0941\u0930\u0935\u0920\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u091f\u094b\u092e\u0945\u091f\u094b \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 (Tomato Is Super Food For Women)<\/strong><br \/>\n\u091f\u094b\u092e\u0945\u091f\u094b (Tomato) \u0939\u0947 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0932\u093e\u0907\u0915\u094b\u092a\u0940\u0928 \u0928\u093e\u0935\u093e\u091a\u0947 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935 \u0905\u0938\u0924\u0947, \u091c\u0947 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0938\u094d\u0924\u0928\u093e\u091a\u094d\u092f\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u091f\u094b\u092e\u0945\u091f\u094b\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f (Antioxidants) \u0905\u0938\u0924\u093e\u0924 \u091c\u0947 \u0939\u0943\u0926\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u091c\u093e\u0930\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u091f\u094b\u092e\u0945\u091f\u094b \u0924\u094d\u0935\u091a\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0935\u0943\u0926\u094d\u0927\u0924\u094d\u0935 \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u094b.<\/p>\n<h3><\/h3>\n<p><strong>3. \u092c\u0940\u0928\u094d\u0938 \u0915\u0930\u0924\u0947 \u0939\u0943\u0926\u092f\u0930\u094b\u0917 \u0906\u0923\u093f \u0938\u094d\u0924\u0928\u093e\u091a\u094d\u092f\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 (Beans Reduced The Risk Of Heart Disease And Breast Cancer)<\/strong><br \/>\n\u092c\u0940\u0928\u094d\u0938 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930 \u0906\u0923\u093f \u0938\u094d\u0924\u0928\u093e\u091a\u094d\u092f\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u092c\u0940\u0928\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein) \u0906\u0923\u093f \u092b\u093e\u092f\u092c\u0930 (Fiber) \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947 \u0906\u0923\u093f \u091a\u0930\u092c\u0940\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u0939\u0940 \u0915\u092e\u0940 \u0905\u0938\u0924\u0947. \u092c\u0940\u0928\u094d\u0938 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940\u0939\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0906\u092f\u0930\u094d\u0928, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940 \u092d\u0930\u092a\u0942\u0930 (Soybeans Are Rich In Protein, Iron And Vitamin B)<\/strong><br \/>\n\u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947 \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0906\u092f\u0930\u094d\u0928 \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u0947.<br \/>\n\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u094b\u092f\u093e\u092c\u0940\u0928\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0938\u0947 \u0915\u0940 \u0938\u094b\u092f\u093e \u092e\u093f\u0932\u094d\u0915 \u0906\u0923\u093f \u091f\u094b\u092b\u0942 \u092f\u093e\u0902\u091a\u093e\u0939\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u0926\u0939\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 (Benefits Of Curd)<\/strong><br \/>\n\u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0926\u0939\u0940 \u0915\u093f\u0902\u0935\u093e \u0932\u094b \u092b\u0945\u091f \u0926\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u0905\u0928\u0947\u0915 \u0938\u0902\u0936\u094b\u0927\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0947 \u0906\u0922\u0933\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947<br \/>\n\u0915\u0940 \u0926\u0939\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u094d\u0924\u0928\u093e\u091a\u094d\u092f\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u092c\u0930\u094d&#x200d;\u092f\u093e\u091a \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<br \/>\n\u0926\u0939\u0940 \u092a\u094b\u091f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0935\u0930 \u092e\u093e\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0939\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/t.me\/Healthnewsarogya\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Super Foods For Women | 5 most important superfoods for women look young and fit even in 50 years include in the diet<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/vaginal-itching-vaginal-itching-often-feels-uncomfortable-so-adopt-these-home-remedies-and-get-rid-of-it-soon\/\">Vaginal Itching \u092e\u0941\u0933\u0947 \u0905\u0928\u0915\u092e\u094d\u092b\u0930\u094d\u091f\u0947\u092c\u0932 \u0935\u093e\u091f\u0924 \u0906\u0939\u0947 \u0915\u093e?, \u092e\u0917 Home Remedies \u0905\u0935\u0932\u0902\u092c\u093e \u0906\u0923\u093f \u0932\u0935\u0915\u0930 \u092e\u093f\u0933\u0935\u093e \u0906\u0930\u093e\u092e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/vitamin-d-deficiency-vitamin-d-deficiency-may-also-be-responsible-for-type-2-diabetes\/\">Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u2018\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-\u0921\u0940\u2019\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u2018\u092f\u093e\u2019 \u092e\u094b\u0920\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0932\u093e \u0926\u0947\u090a \u0936\u0915\u0924\u0947 \u0928\u093f\u092e\u0902\u0924\u094d\u0930\u0923, 6 \u0938\u0941\u092a\u0930 \u092b\u0942\u0921\u094d\u0938\u091a\u093e \u0906\u091c\u091a \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/health-benefits-of-radish-benefits-of-radish-for-health\/\">Health Benefits Of Radish | \u092e\u0941\u0933\u093e \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0926\u093e\u0924\u093e\u0902\u091a\u094d\u092f\u093e \u092a\u093f\u0935\u0933\u0938\u0930\u092a\u0923\u093e\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u0939\u094b\u0908\u0932, \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0926\u0942\u0930 \u0939\u094b\u0908\u0932; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0907\u0924\u0930 \u092b\u093e\u092f\u0926\u0947<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Super Foods For Women | \u0906\u091c\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u092e\u0939\u093f\u0932\u093e \u0916\u0942\u092a \u0935\u094d\u092f\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0928\u094b\u0915\u0930\u0926\u093e\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0916\u093e\u0902\u0926\u094d\u092f\u093e\u0935\u0930 \u0905\u0928\u0947\u0915 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u094d&#x200d;\u092f\u093e \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0915\u0921\u0947 \u0918\u0930 \u0906\u0923\u093f \u0938\u0902\u0938\u093e\u0930\u093e\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940, \u092e\u0941\u0932\u093e\u0902\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0924\u0938\u0947\u091a \u0911\u092b\u093f\u0938\u091a\u094d\u092f\u093e \u0915\u093e\u092e\u093e\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0905\u0938\u0924\u0947. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0905\u0928\u0947\u0915 \u0935\u0947\u0933\u093e \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u093e \u0918\u0930 \u0906\u0923\u093f \u0911\u092b\u093f\u0938 \u0938\u093e\u0902\u092d\u093e\u0933\u0924\u093e\u0928\u093e \u0938\u094d\u0935\u0924\u0903\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 (Women&#8217;s Health) \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u093e \u092f\u0947\u0924 \u0928\u093e\u0939\u0940 (Super Foods For Women). [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[1082,22496,15977,1232,1927,41,14580,14581,13304,14582,5596,938,14831,22497,14583,6407,14584,1643,22498,22499,1011,216,22500,10211,22495,5591,206,22501,745,296,9073,4175,6268,1231,205,22502,3889,212,22503,22504,1010,1776,22505,22506,22507,744,11039,22508,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Super Foods For Women | \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 5 \u0938\u0930\u094d\u0935\u093e\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938, 50 \u0935\u094d\u092f\u093e...<\/title>\n<meta name=\"description\" content=\"Super Foods For Women | \u0906\u091c\u091a\u094d\u092f\u093e 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