{"id":24727,"date":"2022-03-18T18:11:53","date_gmt":"2022-03-18T12:41:53","guid":{"rendered":"https:\/\/arogyanama.com\/?p=24727"},"modified":"2022-03-18T18:11:53","modified_gmt":"2022-03-18T12:41:53","slug":"diabetes-superstar-foods-diabetes-diet-best-foods-for-diabetes-and-blood-sugar-control","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/diabetes-superstar-foods-diabetes-diet-best-foods-for-diabetes-and-blood-sugar-control\/","title":{"rendered":"Diabetes Superstar Foods | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 &#8216;\u0939\u0947&#8217; \u0906\u0939\u0947\u0924 7 \u0939\u0947\u0932\u094d\u0926\u0940 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938, \u092f\u0947\u0925\u0947 \u092a\u0939\u093e \u092f\u093e\u0926\u0940"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Diabetes Superstar Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u092e\u093e\u0924 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0914\u0937\u0927\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u092a\u0925\u094d\u092f \u0906\u0923\u093f \u0906\u0939\u093e\u0930\u093e\u091a\u0940 (Diet) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u093e\u092f\u0932\u093e \u0939\u0935\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e (Diabetes Patients) \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0928\u0947\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u091a\u093e (Best Food For Diabetes Control) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 (Blood Sugar Level) \u0905\u0927\u093f\u0915 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0938 (High Blood Sugar) \u0924\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0905\u0928\u0947\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0905\u0935\u092f\u0935\u093e\u0902\u0935\u0930 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u0940 \u0917\u0902\u092d\u0940\u0930 \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e\u0939\u0940 \u092c\u0933\u0940 (Diabetes Superstar Foods) \u092a\u0921\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0936\u093e\u0935\u0947\u0933\u0940 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u0940 (Diabetes Diet) \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u093e \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938 (Superfoods) \u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u092d\u093e\u0917 \u092c\u0928\u0935\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092f\u0947\u0925\u0947 \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0938\u093e\u0924 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938\u092c\u0926\u094d\u0926\u0932 \u0938\u093e\u0902\u0917\u0924 \u0906\u0939\u094b\u0924 \u091c\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947\u0924 (Diabetes Diet: The Best Foods For Diabetes And More).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092e\u0927\u0941\u092e\u0947\u0939 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 7 \u0938\u0941\u092a\u0930\u092b\u0941\u0921\u094d\u0938 (7 Healthy Superfoods For Diabetic Patients)<\/strong><\/p>\n<p><strong>1. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092c\u0926\u093e\u092e\u093e\u091a\u093e \u0915\u0930\u093e\u0935\u093e \u0938\u092e\u093e\u0935\u0947\u0936 (Diabetic Patients Should Include Almonds In Their Diet)<\/strong><br \/>\n\u0926\u0930\u0930\u094b\u091c \u092c\u0926\u093e\u092e \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u091f\u093e\u0908\u092a-2 \u092e\u0927\u0941\u092e\u0947\u0939 (Type-2 Diabetes) \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e (Risk of Heart Attack) \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092b\u0945\u091f\u0940 \u092b\u093f\u0936\u091a\u093e \u0915\u0930\u093e\u0935\u093e \u0938\u092e\u093e\u0935\u0947\u0936 (Diabetic Patients Should Include Fatty Fish In Their Diet)<\/strong><br \/>\n\u0939\u0947 \u092e\u093e\u0938\u0947 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0945\u091f\u0940 \u0905&#x200d;\u0945\u0938\u093f\u0921\u0928\u0947 (Omega-3 Fatty Acid) \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0939\u0947\u0924. \u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u094b, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u0939\u093e\u0930\u093e\u0924 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0945\u091f\u0940 \u0905&#x200d;\u0945\u0938\u093f\u0921\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0939\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0939\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u091a\u0930\u092c\u0940 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 (Diabetes Superstar Foods) \u091c\u094b\u0916\u0940\u092e \u0915\u092e\u0940 \u0915\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0926\u0939\u094d\u092f\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e (Diabetic Patients Should Include Curd In Their Diet)<\/strong><br \/>\n\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0939\u0940 \u0916\u0942\u092a \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0926\u0939\u0940 (Curd) \u0916\u093e \u0915\u093f\u0902\u0935\u093e \u0924\u093e\u0915 \u092c\u0928\u0935\u0942\u0928 \u092a\u094d\u092f\u093e, \u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u094b\u091f\u0939\u0940 \u0925\u0902\u0921\u093e\u0935\u093e \u0930\u093e\u0939\u0924\u094b \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<h3><\/h3>\n<p><strong>4. \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u0930\u093e\u0935\u093e \u0938\u0902\u0924\u094d\u0930\u094d\u092f\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 (Diabetic Patients Should Include Oranges In Their Diet)<\/strong><br \/>\n\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940\u0928\u0947 \u092d\u0930\u0932\u0947\u0932\u0940 \u0938\u0902\u0924\u094d\u0930\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Immunity) \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947. \u0938\u0902\u0924\u094d\u0930\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0938\u0902\u0924\u094d\u0930\u0940 (Orange) \u0906\u0923\u093f \u0906\u0935\u0933\u093e (Amla) \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0906\u0902\u092c\u091f \u092b\u0933\u093e\u0902\u091a\u093e\u0939\u0940 (Sour Fruits) GI \u0938\u094d\u0915\u094b\u0905\u0930 \u0915\u092e\u0940 \u0905\u0938\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092a\u0947\u0930\u0942\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e (Diabetic Patients Should Include Guava In Their Diet)<\/strong><br \/>\n\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u092a\u0947\u0930\u0942 \u0939\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0947\u0930\u0942\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0923\u093e\u0930\u094d&#x200d;\u092f\u093e \u092b\u093e\u092f\u092c\u0930\u092e\u0941\u0933\u0947 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6. \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092a\u093e\u0932\u0915\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e (Diabetic Patients Should Include Spinach In Their Diet)<\/strong><br \/>\n\u092a\u093e\u0932\u0915 \u0939\u0947 \u092b\u093e\u092f\u092c\u0930 (Fiber), \u092b\u094b\u0932\u0947\u091f (Folate), \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e (Calcium) \u0906\u0923\u093f \u0932\u094b\u0939\u093e\u091a\u0947 (Iron) \u092d\u093e\u0902\u0921\u093e\u0930 \u0906\u0939\u0947.<br \/>\n\u091f\u093e\u0908\u092a-1 (Type-1 Diabetes) \u0906\u0923\u093f \u091f\u093e\u0908\u092a-2 \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0938\u093e\u0920\u0940 \u092a\u093e\u0932\u0915 \u0906\u0926\u0930\u094d\u0936 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b.<br \/>\n\u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092a\u093e\u0932\u0915\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942\u0928 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>7. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0928\u093e\u091a\u0923\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e (Diabetic Patients Should Also Include Ragi In Their Diet)<\/strong><br \/>\n\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u0949\u0932\u093f\u092b\u0947\u0928\u0949\u0932, \u0905\u092e\u0940\u0928\u094b \u0905&#x200d;\u0945\u0938\u093f\u0921, \u0932\u094b\u0939 \u0906\u0923\u093f \u092c\u0940 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u092f\u093e\u0902\u091a\u093e \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0923\u093e\u0930\u0940 \u0928\u093e\u091a\u0923\u0940 \u0938\u093e\u0916\u0930\u0947\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<br \/>\n\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e \u0924\u093e\u0902\u0926\u0942\u0933 (Rice) \u0906\u0923\u093f \u0917\u0935\u094d\u0939\u093e\u0932\u093e (Wheat) \u092a\u0930\u094d\u092f\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0928\u093e\u091a\u0923\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0947\u0932\u0940 \u091c\u093e\u0924\u0947.<\/p>\n<h4><\/h4>\n<p><strong><a href=\"https:\/\/t.me\/Healthnewsarogya\">\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong>\u00a0Diabetes Superstar Foods | diabetes diet best foods for diabetes and blood sugar control<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/gastric-problem-stomach-gas-problem-reasons-know-the-symptoms-and-methods-of-prevention-from-experts\/\">Gastric Problem | \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0917\u0945\u0938\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0915\u093e? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092f\u093e\u091a\u0940 4 \u0915\u093e\u0930\u0923\u0947, 8 \u0932\u0915\u094d\u0937\u0923\u0947 \u0906\u0923\u093f \u092c\u091a\u093e\u0935\u093e\u091a\u094d\u092f\u093e 10 \u092a\u0926\u094d\u0927\u0924\u0940<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/bp-control-tips-natural-and-effective-ways-to-control-high-blood-pressure-2\/\">BP Control Tips | \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u0939\u0947\u2019 5 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u0935\u0932\u0902\u092c\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/protein-diet-protein-diet-to-stay-healthy-vegetarians-should-add-these-protein-rich-7-vegetables-in-diet\/\">Protein Diet | \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u094b\u0915\u093e\u0902\u0928\u0940 \u2018\u0921\u093e\u090f\u091f\u2019\u092e\u0927\u094d\u092f\u0947 \u0938\u0939\u092d\u093e\u0917\u0940 \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u2018\u092f\u093e\u2019 7 \u092d\u093e\u091c\u094d\u092f\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Diabetes Superstar Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u092e\u093e\u0924 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0914\u0937\u0927\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u092a\u0925\u094d\u092f \u0906\u0923\u093f \u0906\u0939\u093e\u0930\u093e\u091a\u0940 (Diet) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u093e\u092f\u0932\u093e \u0939\u0935\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e (Diabetes Patients) \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0928\u0947\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u091a\u093e (Best Food For Diabetes Control) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 (Blood Sugar Level) \u0905\u0927\u093f\u0915 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0938 (High Blood Sugar) \u0924\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0905\u0928\u0947\u0915 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4,15],"tags":[21906,72,21907,12704,1232,1154,208,9298,18998,21908,6460,21905,21909,21910,21911,21912,21913,21914,21915,271,1927,13572,15521,41,14580,14581,13304,14582,5596,14831,14197,2967,785,14583,6407,14584,1643,18013,2517,1155,18510,14155,7269,5591,2339,18530,2203,65,154,9085,15063,1231,21916,15527,21917,12667,4678,1152,1776,14193,35,18907,16480,21918,21920,21919,21921,2519,7268,18521,14882,17124,21922],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetes Superstar Foods | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 &#039;\u0939\u0947&#039; \u0906\u0939\u0947\u0924 7 \u0939\u0947\u0932\u094d\u0926\u0940...<\/title>\n<meta name=\"description\" content=\"Diabetes Superstar Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u092e\u093e\u0924 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0914\u0937\u0927\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u092a\u0925\u094d\u092f \u0906\u0923\u093f \u0906\u0939\u093e\u0930\u093e\u091a\u0940 (Diet) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u093e\u092f\u0932\u093e \u0939\u0935\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/diabetes-superstar-foods-diabetes-diet-best-foods-for-diabetes-and-blood-sugar-control\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diabetes Superstar Foods | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 &#039;\u0939\u0947&#039; \u0906\u0939\u0947\u0924 7 \u0939\u0947\u0932\u094d\u0926\u0940...\" \/>\n<meta property=\"og:description\" content=\"Diabetes Superstar Foods | \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0935\u0930 \u092e\u093e\u0924 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0914\u0937\u0927\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u092a\u0925\u094d\u092f \u0906\u0923\u093f \u0906\u0939\u093e\u0930\u093e\u091a\u0940 (Diet) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u093e\u092f\u0932\u093e \u0939\u0935\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u094d\u092f\u093e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/diabetes-superstar-foods-diabetes-diet-best-foods-for-diabetes-and-blood-sugar-control\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-18T12:41:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/03\/diabetes-superstar-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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