{"id":24718,"date":"2022-03-18T16:10:14","date_gmt":"2022-03-18T10:40:14","guid":{"rendered":"https:\/\/arogyanama.com\/?p=24718"},"modified":"2022-03-18T16:10:14","modified_gmt":"2022-03-18T10:40:14","slug":"gastric-problem-stomach-gas-problem-reasons-know-the-symptoms-and-methods-of-prevention-from-experts","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/gastric-problem-stomach-gas-problem-reasons-know-the-symptoms-and-methods-of-prevention-from-experts\/","title":{"rendered":"Gastric Problem | \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0917\u0945\u0938\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0915\u093e? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092f\u093e\u091a\u0940 4 \u0915\u093e\u0930\u0923\u0947, 8 \u0932\u0915\u094d\u0937\u0923\u0947 \u0906\u0923\u093f \u092c\u091a\u093e\u0935\u093e\u091a\u094d\u092f\u093e 10 \u092a\u0926\u094d\u0927\u0924\u0940"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – <\/strong>\u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e (Gastric Problem) \u0939\u0940 \u091c\u0917\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0935\u092f\u093e\u091a\u094d\u092f\u093e 40 \u0935\u094d\u092f\u093e \u0935\u0930\u094d\u0937\u093e\u0928\u0902\u0924\u0930 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0938\u0941\u0930\u0942 \u0939\u094b\u0924\u094b. \u091c\u0933\u091c\u0933, \u0938\u0942\u091c \u0915\u093f\u0902\u0935\u093e \u092a\u094b\u091f\u093e\u091a\u0947 \u0932\u093e\u092f\u0928\u093f\u0902\u0917 \u091a\u093f\u0930\u0923\u0947 \u092f\u093e \u0938\u0930\u094d\u0935 \u091c\u0920\u0930\u093e\u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947\u0924. \u092a\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924 (Process Of Digestion) \u0935\u093e\u092f\u0942\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0906\u0939\u0947, \u091c\u094b \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0924\u092f\u093e\u0930 (Gastric Problem) \u0939\u094b\u0924\u094b.<\/p>\n

 <\/p>\n

\u092a\u0923 \u091c\u0947\u0935\u094d\u0939\u093e \u0917\u0945\u0938 (Gas) \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940 \u0906\u0923\u093f \u0905‍\u0945\u0938\u093f\u0921 \u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0932\u093e\u092f\u0928\u093f\u0902\u0917\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0930\u094d\u0915\u093e\u0924 \u092f\u0947\u0924\u0947 \u0924\u0947\u0935\u094d\u0939\u093e \u0916\u0942\u092a \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u094b\u0907\u0902\u091f\u0947\u0938\u094d\u091f\u093e\u0907\u0928\u0932 \u0930\u094b\u0917 (Gastrointestinal Diseases) \u091c\u0928\u094d\u092e\u093e\u0932\u093e \u092f\u0947\u0924\u093e\u0924. \u0909\u0926\u093e\u0939\u0930\u0923\u093e\u0930\u094d\u0925, \u0938\u0947\u0928\u093f\u092f\u093e\u0915 \u0921\u093f\u0938\u0940\u091c (Celiac Disease) \u0915\u093f\u0902\u0935\u093e \u0907\u0930\u093f\u091f\u0947\u092c\u0932 \u092c\u0949\u0935\u0947\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e\u092e\u0927\u094d\u092f\u0947 (Irritable Bowel Syndrome) \u0917\u0945\u0938\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0922\u0924\u0947.<\/p>\n

 <\/p>\n

\u0917\u0945\u0938 \u0924\u092f\u093e\u0930 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0930\u0923\u0947 \u0915\u094b\u0923\u0924\u0940 (What Are The Causes Of Gas Formation In The Stomach)?<\/strong>
\n\u0921\u0949. \u0915\u0941\u0923\u093e\u0932 \u0926\u093e\u0938, \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u094b\u090f\u0928\u094d\u091f\u0947\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f, \u090f\u091a\u0938\u0940\u090f\u092e\u0938\u0940\u091f\u0940 \u092e\u0923\u093f\u092a\u093e\u0932 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932, \u0926\u094d\u0935\u093e\u0930\u0915\u093e (Dr. Kunal Das, Gastroenterologist, HCMCT Manipal Hospital, Dwarka) \u092e\u094d\u0939\u0923\u0924\u093e\u0924, \u0915\u0940 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u0940 (Gastric Problem) \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0923\u0947 \u0906\u0939\u0947\u0924 \u0906\u0923\u093f \u0924\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u092a\u0930\u0924\u094d\u0935\u0947 \u092d\u093f\u0928\u094d\u0928 \u0905\u0938\u0924\u093e\u0924. \u0915\u093e\u0939\u0940 \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0905\u0928\u094d\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0917\u0945\u0938 \u0935\u093e\u0922\u0924\u094b, \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u0923\u093e\u0935 (Stress), \u091a\u093f\u0902\u0924\u093e (Anxiety) \u0915\u093f\u0902\u0935\u093e \u0914\u0937\u0927\u093e\u0902\u092e\u0941\u0933\u0947 \u0909\u0926\u094d\u092d\u0935\u0924\u0947. \u091c\u0920\u0930\u093e\u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u0940 \u0915\u093e\u0939\u0940 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u0947 \u0905\u0936\u0940 \u0905\u0938\u0942 \u0936\u0915\u0924\u093e\u0924 :<\/p>\n

 <\/p>\n

1. \u0916\u093e\u0923\u094d\u092f\u093e-\u092a\u093f\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940 (Eating Habits) :<\/strong>
\n\u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 (Diet) \u0905\u0938\u0947 \u0915\u093e\u0939\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u0905\u0938\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0917\u0945\u0938\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u0935\u093e\u0922\u0924\u0947. \u0915\u093e\u0930\u094d\u092c\u094b\u0928\u0947\u091f\u0947\u0921 \u0915\u094b\u0932\u094d\u0921\u094d\u0930\u0940\u0902\u0915 (Carbonated Cold Drink) \u0915\u093f\u0902\u0935\u093e \u0936\u0941\u0917\u0930 \u0938\u092c\u094d\u0938\u093f\u091f\u094d\u092f\u0942\u091f (Sugar Substitute) \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0917\u0945\u0938 \u0935\u093e\u0922\u0924\u094b. \u092f\u093e \u0915\u093e\u0933\u093e\u0924, \u0932\u094b\u0915 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 (Fast Food) \u0928 \u091a\u093e\u0935\u0924\u093e \u0916\u093e\u0924\u093e\u0928\u093e \u091c\u093e\u0938\u094d\u0924 \u0939\u0935\u093e \u0917\u093f\u0933\u0924\u093e\u0924, \u091c\u0940 \u092a\u094b\u091f\u093e\u0924 \u092a\u094b\u0939\u094b\u091a\u0924\u0947.<\/p>\n

 <\/p>\n

2. \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0938\u094d\u0925\u093f\u0924\u0940 (Medical Conditions) :<\/strong>
\n\u0915\u093e\u0939\u0940 \u0932\u094b\u0915 \u0935\u093f\u0936\u0947\u0937 \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u0938\u0947 \u0915\u0940 \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e (Constipation), \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 (Intestinal Diseases) \u0906\u0923\u093f \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u091a\u0940 \u0935\u093e\u0922 (Bacterial Overgrowth) \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092e\u0941\u0933\u0947 \u0917\u0945\u0938 \u092c\u093e\u0939\u0947\u0930 \u0915\u093e\u0922\u0923\u0947 \u0915\u0920\u0940\u0923 \u091c\u093e\u0924\u0947.<\/p>\n

<\/h3>\n

3. \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 (Kidney Stone) :<\/strong>
\n\u091c\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 \u0905\u0938\u0924\u094b \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0932\u093e \u0938\u093e\u092e\u094b\u0930\u0947 \u091c\u093e\u0935\u0947 \u0932\u093e\u0917\u0924\u0947. \u092f\u093e \u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0916\u0942\u092a \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u0909\u0932\u091f\u094d\u092f\u093e \u0939\u094b\u0924\u093e\u0924.<\/p>\n

 <\/p>\n

4. \u0924\u0923\u093e\u0935 (Tension) :<\/strong>
\n\u0921\u0949. \u0915\u0941\u0923\u093e\u0932 \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0924\u0923\u093e\u0935 \u0906\u0923\u093f \u091a\u093f\u0902\u0924\u093e\u0917\u094d\u0930\u0938\u094d\u0924 \u0932\u094b\u0915\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u091c\u0920\u0930\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0938\u0924\u0947. \u0915\u093e\u0930\u0923 \u0924\u0923\u093e\u0935\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0905\u0928\u094d\u0928 \u092a\u091a\u0935\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u092a\u091a\u0928\u093e\u091a\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0902\u0926\u093e\u0935\u0924\u0947. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092b\u0942\u0921 \u092a\u0949\u092f\u091d\u0928\u093f\u0902\u0917\u092e\u0941\u0933\u0947 (Food Poisoning) \u0936\u0930\u0940\u0930\u093e\u0924 \u0917\u0945\u0938\u0939\u0940 \u0924\u092f\u093e\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u094b.<\/p>\n

 <\/p>\n

\u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947 \u0915\u093e\u092f \u0906\u0939\u0947\u0924 (What Are The Symptoms Of Gastric)?<\/strong>
\n\u090f\u0916\u093e\u0926\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0932\u093e \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0947\u0932, \u0924\u0930 \u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u0947 \u092e\u094d\u0939\u0923\u091c\u0947 \u0935\u093e\u092f\u0942 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0923\u094d\u092f\u093e\u0924 \u0905\u0921\u091a\u0923 \u0906\u0923\u093f \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u092f\u093e\u091a\u0940 \u0907\u0924\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u0947 :<\/p>\n

1.<\/strong> \u0913\u091f\u0940\u092a\u094b\u091f\u093e\u0924 \u0938\u0942\u091c (Swelling In Abdomen)<\/p>\n

2.<\/strong> \u0938\u0924\u0924 \u092a\u094b\u091f\u093e\u0924 \u0926\u0941\u0916\u0923\u0947 (Stomach Pain)<\/p>\n

3.<\/strong> \u0909\u0932\u091f\u094d\u092f\u093e \u0939\u094b\u0923\u0947 (Vomiting)<\/p>\n

4.<\/strong> \u092d\u0942\u0915 \u0928 \u0932\u093e\u0917\u0923\u0947 (Loss Of Appetite)<\/p>\n

5.<\/strong> \u0905\u0932\u094d\u0938\u0930 (Ulcers)<\/p>\n

6.<\/strong> \u0905\u092a\u091a\u0928 (Indigestion)<\/p>\n

7.<\/strong> \u091b\u093e\u0924\u0940\u0924 \u091c\u0933\u091c\u0933 (Heartburn)<\/p>\n

8.<\/strong> \u092a\u094b\u091f \u0916\u0930\u093e\u092c \u091d\u093e\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0933\u092e\u0933 (Nausea)<\/p>\n

 <\/p>\n

\u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0936\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924 (How To Control Gastric Problems)?<\/strong>
\n\u0938\u0927\u094d\u092f\u093e \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0923\u093e\u0902\u092e\u0941\u0933\u0947 \u091c\u0920\u0930\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e (Stomach Problems) \u0935\u093e\u0922\u0932\u0940 \u0906\u0939\u0947, \u092a\u0923 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0932\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0935\u092f \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092c\u091c\u093e\u0935\u0942 \u0936\u0915\u0924\u0947. \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0941\u0923\u093e\u0932 \u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u094d\u092f\u093e \u092f\u093e \u0938\u0935\u092f\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0924 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0942\u0928 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u092e\u0940 \u0915\u0930\u0924\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u093e\u0924.<\/p>\n

<\/h4>\n

\u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0917\u0945\u0938 \u0924\u092f\u093e\u0930 \u091d\u093e\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u092f \u0915\u0930\u093e\u0935\u0947 (What To Do If There Is Too Much Gas Formation)?<\/strong><\/p>\n

–<\/strong> \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u092c\u0930\u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 (Fiber-rich Foods) \u0916\u093e. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0927\u093e\u0928\u094d\u092f (Grains), \u092b\u0933\u0947 (Fruits), \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092a\u093e\u0932\u0947\u092d\u093e\u091c\u094d\u092f\u093e (Green Leafy Vegetables) \u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0939\u094b\u0924\u094b.<\/p>\n

–<\/strong> \u0920\u0930\u0932\u0947\u0932\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u091c\u0947\u0935\u093e. \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u0930\u0923\u093e\u0902\u092e\u0927\u094d\u092f\u0947, \u091c\u0947\u0935\u0923\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0928 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947, \u0917\u0945\u0938 \u0905\u0927\u093f\u0915 \u0924\u092f\u093e\u0930 \u0939\u094b\u090a \u0932\u093e\u0917\u0924\u094b.<\/p>\n

–<\/strong> \u092d\u0930\u092a\u0942\u0930 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e (Drink Plenty Water) \u0906\u0923\u093f \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0932\u093f\u0902\u092c\u093e\u091a\u093e \u0930\u0938 (Lemon Juice) \u0918\u094d\u092f\u093e.<\/p>\n

–<\/strong> \u0905\u0928\u094d\u0928 \u091a\u093e\u0902\u0917\u0932\u0947 \u091a\u093e\u0935\u0942\u0928 \u0916\u093e. \u0920\u0930\u093e\u0935\u093f\u0915 \u0905\u0902\u0924\u0930\u093e\u0928\u0947 \u0925\u094b\u0921\u0947-\u0925\u094b\u0921\u0947 \u0916\u093e\u0924 \u0930\u093e\u0939\u093e.<\/p>\n

–<\/strong> \u0932\u094b-\u0915\u093e\u0930\u094d\u092c, \u0924\u0933\u0932\u0947\u0932\u0947 \u0906\u0923\u093f \u092b\u0945\u091f\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u090a \u0928\u0915\u093e (Avoid Low-carb, Fried And Fatty Foods).<\/p>\n

–<\/strong> \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092e\u0945\u0928\u0947\u091c\u092e\u0947\u0902\u091f (Stress Management) \u0906\u0923\u093f \u092a\u0941\u0930\u0947\u0936\u0940 \u091d\u094b\u092a \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 (Get Enough Sleep) \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/p>\n

–<\/strong> \u0926\u093e\u0930\u0942 \u0906\u0923\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0942 \u0928\u0915\u093e (Don’t Drink Or Smoke).<\/p>\n

–<\/strong> \u0905\u0924\u093f\u0938\u093e\u0930\u0935\u093f\u0930\u094b\u0927\u0940 \u0914\u0937\u0927\u093e\u0902\u091a\u093e (Anti-diarrheal Drugs) \u0905\u0924\u093f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u093e\u0932\u093e\u0902\u0924\u0930\u093e\u0928\u0947 \u0906\u0924\u0921\u094d\u092f\u093e\u091a\u0947 \u0938\u094d\u0928\u093e\u092f\u0942 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0940 \u0914\u0937\u0927\u0947 \u0935\u093e\u092a\u0930\u0942 \u0928\u0915\u093e. \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u091a \u0939\u0940 \u0914\u0937\u0927\u0947 \u0918\u094d\u092f\u093e.<\/p>\n

–<\/strong> \u0936\u094c\u091a\u093e\u0932\u093e \u0906\u0932\u094d\u092f\u093e\u0938 \u0924\u0947 \u0930\u094b\u0916\u0942 \u0928\u0915\u093e. \u0915\u093e\u0930\u0923 \u092f\u093e\u092e\u0941\u0933\u0947 \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u0947\u091a\u093e (Constipation) \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924 \u0905\u0927\u093f\u0915 \u0917\u0945\u0938 \u0924\u092f\u093e\u0930 \u0939\u094b\u090a \u0932\u093e\u0917\u0924\u094b.<\/p>\n

–<\/strong> \u0915\u0945\u092b\u0940\u0928 (Caffeine) \u0915\u092e\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0918\u094d\u092f\u093e.<\/p>\n

 <\/p>\n

\u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e\u092f\u092e \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u092f \u0915\u0930\u093e\u0935\u0947 (What To Do If The Problem Persists)?<\/strong>
\n\u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0932\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u092f\u093e\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0935\u0930\u0940\u0932 \u0916\u092c\u0930\u0926\u093e\u0930\u0940 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u0939\u0940 \u0924\u0940 \u0915\u093e\u092f\u092e \u0930\u093e\u0939\u0942 \u0936\u0915\u0924\u0947. \u090f\u0916\u093e\u0926\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0932\u093e \u0906\u0927\u0940\u091a \u091c\u0920\u0930\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0932\u094d\u092f\u093e\u0938, \u0916\u093e\u0932\u0940\u0932 \u0938\u0942\u091a\u0928\u093e \u0916\u0942\u092a \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 :<\/p>\n

–<\/strong> \u0925\u0902\u0921 \u0926\u0942\u0927, \u0924\u093e\u0915 \u0915\u093f\u0902\u0935\u093e \u092a\u0941\u0926\u093f\u0928\u094d\u092f\u093e\u091a\u093e \u0930\u0938 \u092a\u094d\u092f\u093e (Drink Cold Milk, Buttermilk Or Mint Juice).<\/p>\n

–<\/strong> \u0905‍\u0945\u092a\u0932 \u0938\u093e\u092f\u0921\u0930 \u0935\u094d\u0939\u093f\u0928\u0947\u0917\u0930 (Apple Cider Vinegar) \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092e\u093f\u0938\u0933\u0942\u0928 \u0932\u0935\u0902\u0917\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942\u0928 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e.<\/p>\n

–<\/strong> \u090f\u0915 \u091a\u092e\u091a\u093e \u092c\u0921\u0940\u0936\u0947\u092a (Fennel), \u0917\u0930\u092e \u0915\u0945\u092e\u094b\u092e\u093e\u0907\u0932\u091a\u0947 \u092a\u093e\u0923\u0940 \u0915\u093f\u0902\u0935\u093e \u0906\u0932\u094d\u092f\u093e\u091a\u093e \u091a\u0939\u093e \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u0947 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947, \u091c\u0947 \u0917\u0945\u0938 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940\u091a\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0906\u0939\u0947.<\/p>\n

<\/h5>\n

 <\/p>\n

\u092b\u0915\u094d\u0924 \u0906\u0923\u093f \u092b\u0915\u094d\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u094d\u092f\u093e (\u0939\u0947\u0932\u094d\u0925) \u092c\u093e\u0924\u092e\u094d\u092f\u093e\u0902\u0938\u093e\u0920\u0940 \u091c\u094d\u0935\u093e\u0908\u0928 \u0915\u0930\u093e \u0906\u092e\u091a\u093e \u0938\u094d\u092a\u0947\u0936\u0932 \u091f\u0947\u0932\u093f\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0930\u0941\u092a, \u092b\u0915\u094d\u0924 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u093e<\/a><\/strong><\/p>\n

 <\/p>\n

(Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.
\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n

 <\/p>\n

Web Title :-<\/strong>\u00a0Gastric Problem | stomach gas problem reasons know the symptoms and methods of prevention from experts<\/p>\n

 <\/p>\n

\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n

 <\/p>\n

BP Control Tips | \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u2018\u0939\u0947\u2019 5 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u0935\u0932\u0902\u092c\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n

Protein Diet | \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u094b\u0915\u093e\u0902\u0928\u0940 \u2018\u0921\u093e\u090f\u091f\u2019\u092e\u0927\u094d\u092f\u0947 \u0938\u0939\u092d\u093e\u0917\u0940 \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u0928\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u2018\u092f\u093e\u2019 7 \u092d\u093e\u091c\u094d\u092f\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n

Unusual Symptoms of Diabetes | \u2018\u0939\u0940\u2019 5 \u0935\u093f\u091a\u093f\u0924\u094d\u0930 \u0932\u0915\u094d\u0937\u0923\u0947 \u0906\u0922\u0933\u0932\u094d\u092f\u093e\u0938 \u0935\u094d\u0939\u093e \u0938\u093e\u0935\u0927, \u0905\u0938\u0942 \u0936\u0915\u0924\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u0940 \u0938\u0941\u0930\u0942\u0935\u093e\u0924; \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0915\u0930\u0942 \u0928\u0915\u093e \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e (Gastric Problem) \u0939\u0940 \u091c\u0917\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0935\u092f\u093e\u091a\u094d\u092f\u093e 40 \u0935\u094d\u092f\u093e \u0935\u0930\u094d\u0937\u093e\u0928\u0902\u0924\u0930 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0938\u0941\u0930\u0942 \u0939\u094b\u0924\u094b. \u091c\u0933\u091c\u0933, \u0938\u0942\u091c \u0915\u093f\u0902\u0935\u093e \u092a\u094b\u091f\u093e\u091a\u0947 \u0932\u093e\u092f\u0928\u093f\u0902\u0917 \u091a\u093f\u0930\u0923\u0947 \u092f\u093e \u0938\u0930\u094d\u0935 \u091c\u0920\u0930\u093e\u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947\u0924. \u092a\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u0947\u0924 (Process Of Digestion) \u0935\u093e\u092f\u0942\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0906\u0939\u0947, \u091c\u094b \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0924\u092f\u093e\u0930 (Gastric Problem) \u0939\u094b\u0924\u094b.   \u092a\u0923 \u091c\u0947\u0935\u094d\u0939\u093e […]<\/p>\n","protected":false},"author":8,"featured_media":24719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4,15],"tags":[4205,1002,21822,2878,5548,21823,21824,21825,2871,21826,14707,1620,271,21827,21828,21829,21487,21830,18798,1396,8921,17183,1443,21831,616,796,21821,21832,21833,20878,2344,5829,21834,41,19244,14580,14581,13304,14582,5596,14831,2280,21835,2811,21836,14247,3144,14583,6407,14584,5708,1643,6627,21837,5792,21838,21839,21840,4613,21841,21842,8856,1074,9273,21843,21844,2918,5591,6040,5545,21845,21846,21847,21848,1176,3781,16488,21849,154,21850,21851,21852,21853,2218,21854,1174,21855,21856,21857,21858,21477,21859,17078,1416,21860,326,21861,2341,258,7456,845,21862,1395,2156,2155,1623,21863,15414,5706,21864,21865,21866,21867,5827,14882,17124],"yoast_head":"\nGastric Problem | \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0917\u0945\u0938\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0915\u093e?...<\/title>\n<meta name=\"description\" content=\"\u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e (Gastric Problem) \u0939\u0940 \u091c\u0917\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0935\u092f\u093e\u091a\u094d\u092f\u093e 40 \u0935\u094d\u092f\u093e \u0935\u0930\u094d\u0937\u093e\u0928\u0902\u0924\u0930 \u0917\u0945\u0938\u094d\u091f\u094d\u0930\u093f\u0915\u091a\u093e \u0924\u094d\u0930\u093e\u0938\" \/>\n<meta name=\"robots\" content=\"index, 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