{"id":24529,"date":"2022-03-12T18:19:25","date_gmt":"2022-03-12T12:49:25","guid":{"rendered":"https:\/\/arogyanama.com\/?p=24529"},"modified":"2022-03-12T22:33:17","modified_gmt":"2022-03-12T17:03:17","slug":"daily-habits-harm-yours-kidneys-daily-habits-that-can-harm-your-kidneys","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/daily-habits-harm-yours-kidneys-daily-habits-that-can-harm-your-kidneys\/","title":{"rendered":"Daily Habits Harm Yours Kidneys | &#8216;\u092f\u093e&#8217; 10 \u0938\u0935\u092f\u0940 \u0924\u0941\u092e\u091a\u0940 \u0915\u093f\u0921\u0928\u0940 \u0915\u0930\u0924\u0940\u0932 \u0916\u0930\u093e\u092c, \u0906\u091c\u092a\u093e\u0938\u0942\u0928\u091a \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Daily Habits Harm Yours Kidneys | 10 \u092e\u093e\u0930\u094d\u091a \u0930\u094b\u091c\u0940 \u091c\u0917\u092d\u0930\u093e\u0924 \u091c\u093e\u0917\u0924\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0926\u093f\u0928 (World Kidney Day 2022) \u0938\u093e\u091c\u0930\u093e \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0938\u093e\u0932\u093e\u092c\u093e\u0926\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u092f\u0902\u0926\u093e \u0926\u0947\u0916\u0940\u0932 \u0924\u094b \u0938\u093e\u091c\u0930\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u093e. \u0932\u094b\u0915\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u093e \u0906\u091c\u093e\u0930\u093e\u092c\u093e\u092c\u0924 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0923\u0947 \u0939\u093e \u0924\u094d\u092f\u093e\u092e\u093e\u0917\u091a\u093e \u0909\u0926\u094d\u0926\u0947\u0936 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u093f\u0921\u0928\u0940\u091a\u0940 (Kidney) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u0924\u0947. \u0924\u0940 \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u091f\u093e\u0915\u093e\u090a \u092a\u0926\u093e\u0930\u094d\u0925 (Waste) \u0906\u0923\u093f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u094d\u0930\u0935 (Excess Liquid) \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092a\u093e\u0923\u0940 (Water), \u092e\u0940\u0920 (Salt) \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 (Minerals) \u092f\u093e\u0902\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0940 \u0905&#x200d;\u0945\u0938\u093f\u0921 (Acid) \u092c\u093e\u0939\u0947\u0930 \u0915\u093e\u0922\u0924\u0947 (Daily Habits Harm Yours Kidneys).<\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0902\u0924\u0941\u0932\u0928\u093e\u0936\u093f\u0935\u093e\u092f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0928\u0938\u093e (Nerves), \u0938\u094d\u0928\u093e\u092f\u0942 (Muscle) \u0906\u0923\u093f \u0907\u0924\u0930 \u090a\u0924\u0940 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0915\u093e\u092e \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940\u0924. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0915\u093f\u0921\u0928\u0940\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0916\u0942\u092a \u0917\u0930\u091c\u0947\u091a\u0947 \u0905\u0938\u0924\u0947. \u0906\u092a\u0932\u094d\u092f\u093e \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u0938\u0935\u092f\u0940 \u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924 (10 Habits In Our Daily Life That Damage The Kidneys).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0915\u093e\u0930\u0923\u0940\u092d\u0942\u0924 \u0938\u0935\u092f\u0940 (Habits That Cause Kidney Damage)<\/strong><\/p>\n<p><strong>1. \u0935\u0947\u0926\u0928\u093e\u0936\u093e\u092e\u0915 \u0914\u0937\u0927\u093e\u0902\u091a\u093e \u0905\u0924\u093f\u0935\u093e\u092a\u0930 (Overuse Of Painkillers) &#8211;<br \/>\n<\/strong>\u0928\u0949\u0928-\u0938\u094d\u091f\u093f\u0930\u0949\u0908\u0921\u0932 \u0905\u0901\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 (Non-Steroidal Anti-inflammatory) \u0914\u0937\u0927\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0926\u0941\u0915\u093e\u0928\u093e\u0924 \u0938\u0939\u091c \u0909\u092a\u0932\u092c\u094d\u0927 \u0905\u0938\u0924\u093e\u0924. \u0939\u0940 \u0914\u0937\u0927\u0947 \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924. \u092a\u0930\u0902\u0924\u0941 \u0924\u0940 \u092e\u0942\u0924\u094d\u0930\u092a\u093f\u0902\u0921\u093e\u091a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Daily Habits Harm Yours Kidneys) \u0915\u0930\u0924\u093e\u0924, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u091c\u0930 \u090f\u0916\u093e\u0926\u094d\u092f\u093e\u0932\u093e \u0906\u0927\u0940\u091a \u0915\u093f\u0921\u0928\u0940\u091a\u093e \u0906\u091c\u093e\u0930 (Kidney Disease) \u0905\u0938\u0947\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0936\u0940 \u0914\u0937\u0927\u0947 \u091c\u092a\u0942\u0928 \u0935\u093e\u092a\u0930\u093e\u0935\u0940\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u091c\u093e\u0938\u094d\u0924 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u0923\u0947 (Using Too Much Salt) &#8211;<br \/>\n<\/strong>\u091c\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0940\u0920 (\u0938\u094b\u0921\u093f\u092f\u092e) \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947, \u0924\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u093f\u0921\u0928\u0940\u091a\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e\u0939\u0940 \u0935\u093e\u0922\u0924\u094b. \u091c\u0947\u0935\u0923\u093e\u0924 \u0935\u0930\u0942\u0928 \u092e\u0940\u0920 (Salt) \u0918\u093e\u0932\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u094d\u0932\u0947\u0935\u0930\u094d\u0921 \u092e\u0938\u093e\u0932\u0947 (Flavored Spices) \u0918\u093e\u0932\u0942 \u0936\u0915\u0924\u093e. \u0905\u0938\u0947 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092e\u0940\u0920 \u0935\u093e\u092a\u0930\u093e\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 \u0905\u0928\u094d\u0928 \u0916\u093e\u0923\u0947 (Eating Processed Food) &#8211;<br \/>\n<\/strong>\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 (Processed Food) \u0938\u094b\u0921\u093f\u092f\u092e (Sodium) \u0906\u0923\u093f \u092b\u0949\u0938\u094d\u092b\u0930\u0938 (Phosphorus) \u0905\u0938\u0924\u0947. \u0915\u093f\u0921\u0928\u0940\u091a\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e\u0902\u0928\u0940 \u092a\u0945\u0915\u092c\u0902\u0926 \u0905\u0928\u094d\u0928 (Packaged Food) \u0916\u093e\u0923\u0947 \u091f\u093e\u0933\u093e\u0935\u0947. \u091c\u093e\u0938\u094d\u0924 \u092b\u0949\u0938\u094d\u092b\u0930\u0938, \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 \u0905\u0928\u094d\u0928 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u093f\u0921\u0928\u0940 \u0906\u0923\u093f \u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u090a \u0936\u0915\u0924\u0947.<\/p>\n<h3><\/h3>\n<p><strong>4. \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f \u0928 \u0920\u0947\u0935\u0923\u0947 (Don&#8217;t Keep Yourself Hydrated) &#8211;<br \/>\n<\/strong>\u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f (Hydrated) \u0920\u0947\u0935\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u093f\u0921\u0928\u0940 \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u0938\u094b\u0921\u093f\u092f\u092e \u0906\u0923\u093f \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 (Toxic Substances) \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092a\u0941\u0930\u0947\u0938\u0947 \u092a\u093e\u0923\u0940 (Water) \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 \u0926\u0947\u0916\u0940\u0932 \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u094b. \u0915\u093f\u0921\u0928\u0940\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0915\u092e\u0940 \u0926\u094d\u0930\u0935\u092a\u0926\u093e\u0930\u094d\u0925 (Liquid) \u0918\u094d\u092f\u093e\u0935\u0947 \u0932\u093e\u0917\u0924\u093e\u0924 \u092a\u0930\u0902\u0924\u0941 \u0928\u093f\u0930\u094b\u0917\u0940 \u092e\u0942\u0924\u094d\u0930\u092a\u093f\u0902\u0921 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u0940 \u0926\u0930\u0930\u094b\u091c 3-4 \u0932\u093f\u091f\u0930 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u0935\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u092a\u0941\u0930\u0947\u0936\u0940 \u091d\u094b\u092a \u0928 \u092e\u093f\u0933\u0923\u0947 (Not Getting Enough Sleep) &#8211;<br \/>\n<\/strong>\u0936\u0930\u0940\u0930 \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0940 \u091d\u094b\u092a \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0906\u0939\u0947. \u0915\u093f\u0921\u0928\u0940\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u091d\u094b\u092a\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u091a\u0915\u094d\u0930\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6. \u0916\u0942\u092a \u0917\u094b\u0921 \u0905\u0928\u094d\u0928 (Very Sweet Food) &#8211;<br \/>\n<\/strong>\u091c\u093e\u0938\u094d\u0924 \u0917\u094b\u0921 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0932\u0920\u094d\u0920\u092a\u0923\u093e (Obesity) \u092f\u0947\u090a \u0936\u0915\u0924\u094b, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u093e \u0930\u0915\u094d\u0924\u0926\u093e\u092c (Blood Pressure) \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e (Diabetes) \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b. \u092f\u093e \u0926\u094b\u0928\u094d\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u0915\u093f\u0921\u0928\u0940\u091a\u0947 \u0906\u091c\u093e\u0930 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924. \u092e\u094d\u0939\u0923\u0942\u0928\u091a \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u093e\u0916\u0930\u0947\u091a\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0930\u093e\u0939\u093e\u0935\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>7. \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 (Smoking) &#8211;<br \/>\n<\/strong>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0923\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0906\u0939\u0947. \u091c\u0947 \u0932\u094b\u0915 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0924\u093e\u0924 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0932\u0918\u0935\u0940\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0905\u0938\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0938\u0924\u0947, \u091c\u094b \u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0902\u0915\u0947\u0924 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>8. \u091c\u093e\u0938\u094d\u0924 \u0926\u093e\u0930\u0942 \u092a\u093f\u0923\u0947 (Drinking Too Much Alcohol) &#8211;<br \/>\n<\/strong>\u0926\u0930\u0930\u094b\u091c \u092e\u0926\u094d\u092f\u092a\u093e\u0928 \u0915\u0930\u0923\u093e\u0930\u094d&#x200d;\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 (\u0926\u0930\u0930\u094b\u091c \u091a\u093e\u0930\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092a\u0947\u0917) \u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917\u093e\u091a\u093e (Chronic Kidney Disease) \u0927\u094b\u0915\u093e \u0926\u0941\u092a\u091f\u0940\u0928\u0947 \u0935\u093e\u0922\u0924\u094b.<br \/>\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u093f\u0921\u0928\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u093f\u0917\u093e\u0930\u0947\u091f \u0906\u0923\u093f \u0926\u093e\u0930\u0942\u092a\u093e\u0938\u0942\u0928 \u092f\u094b\u0917\u094d\u092f \u0905\u0902\u0924\u0930 \u0920\u0947\u0935\u093e.<\/p>\n<h4><\/h4>\n<p><strong>9. \u092a\u0941\u0930\u0947\u0936\u0940 \u0905&#x200d;\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0928 \u0915\u0930\u0923\u0947 (Not Doing Enough Activity) &#8211;<br \/>\n<\/strong>\u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u092c\u0938\u0923\u094d\u092f\u093e\u0928\u0947 \u0915\u093f\u0921\u0928\u0940\u091a\u0947 \u0906\u091c\u093e\u0930 \u0935\u093e\u0922\u0924\u093e\u0924. \u092c\u0948\u0920\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u091a\u093e \u0915\u093f\u0921\u0928\u0940\u0935\u0930 \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.<br \/>\n\u0928\u093f\u092f\u092e\u093f\u0924 \u0905&#x200d;\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939 \u0932\u093e\u0908\u092b\u0938\u094d\u091f\u093e\u0908\u0932 (Active Lifestyle) \u092c\u094d\u0932\u0921\u092a\u094d\u0930\u0947\u0936\u0930 \u092f\u094b\u0917\u094d\u092f \u0920\u0947\u0935\u0924\u0947 \u0906\u0923\u093f \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e (Metabolism) \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u091c\u0947 \u0915\u093f\u0921\u0928\u0940\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947.<\/p>\n<p><strong><br \/>\n10. \u0916\u0942\u092a \u091c\u093e\u0938\u094d\u0924 \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930 (Too Much Meat) &#8211;<br \/>\n<\/strong>\u0905&#x200d;\u0945\u0928\u093f\u092e\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Animal Protein) \u092c\u094d\u0932\u0921 \u0905&#x200d;\u0945\u0938\u093f\u0921\u091a\u0947 (Blood Acid) \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0924\u0947 \u091c\u0947 \u0915\u093f\u0921\u0928\u0940\u0938\u093e\u0920\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0906\u0939\u0947.<br \/>\n\u092f\u093e\u092e\u0941\u0933\u0947 \u0905&#x200d;\u0945\u0938\u093f\u0921\u094b\u0938\u0940\u0938 (Acidosis) \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0905&#x200d;\u0945\u0938\u093f\u0921\u094b\u0938\u0940\u0938 \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u0938\u094d\u0925\u093f\u0924\u0940 \u0906\u0939\u0947 \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093f\u0921\u0928\u0940 \u0905&#x200d;\u0945\u0938\u093f\u0921 \u0935\u0947\u0917\u093e\u0928\u0947 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<p>(<strong>Disclaimer :<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902.<br \/>\n\u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-<\/strong>\u00a0Daily Habits Harm Yours Kidneys | daily habits that can harm your kidneys<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/kidney-disease-symptoms-kidney-disease-symptoms-causes-risk-treatment-and-when-to-see-a-doctor\/\">Kidney Disease Symptoms | \u2018\u0939\u0947\u2019 \u0938\u0902\u0915\u0947\u0924 \u0938\u093e\u0902\u0917\u0924\u093e\u0924 \u0915\u0940 \u0915\u093f\u0921\u0928\u0940 \u0939\u094b\u0924\u0947\u092f \u0916\u0930\u093e\u092c, \u0932\u0915\u094d\u0937\u0923\u0947 \u0926\u093f\u0938\u0924\u093e\u091a \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0915\u0930\u093e \u2018\u0939\u0947\u2019 \u0915\u093e\u092e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/blood-sugar-what-is-the-basic-diet-for-diabetes-patient-know-the-exact-pathya-ahar-according-to-ayurved\/\">Blood Sugar \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0905\u0935\u0932\u0902\u092c\u093e \u2018\u092a\u0925\u094d\u092f \u0906\u0939\u093e\u0930\u2019, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u093e\u092f \u0938\u093e\u0902\u0917\u0924\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/atopic-dermatitis-what-is-atopic-dermatitis-know-what-experts-say-about-it\/\">Atopic Dermatitis | \u0924\u094d\u0935\u091a\u0947\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u0940\u0924 \u0917\u0902\u092d\u0940\u0930 \u0906\u091c\u093e\u0930 \u0906\u0939\u0947 \u0905&#x200d;\u0945\u091f\u094b\u092a\u093f\u0915 \u0921\u0930\u094d\u092e\u093e\u091f\u093e\u092f\u091f\u093f\u0938, \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u0915\u0921\u0942\u0928 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092f\u093e\u092c\u093e\u092c\u0924 \u0938\u0930\u094d\u0935\u0915\u093e\u0939\u0940<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Daily Habits Harm Yours Kidneys | 10 \u092e\u093e\u0930\u094d\u091a \u0930\u094b\u091c\u0940 \u091c\u0917\u092d\u0930\u093e\u0924 \u091c\u093e\u0917\u0924\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0926\u093f\u0928 (World Kidney Day 2022) \u0938\u093e\u091c\u0930\u093e \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0938\u093e\u0932\u093e\u092c\u093e\u0926\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u092f\u0902\u0926\u093e \u0926\u0947\u0916\u0940\u0932 \u0924\u094b \u0938\u093e\u091c\u0930\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u093e. \u0932\u094b\u0915\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u093e \u0906\u091c\u093e\u0930\u093e\u092c\u093e\u092c\u0924 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0923\u0947 \u0939\u093e \u0924\u094d\u092f\u093e\u092e\u093e\u0917\u091a\u093e \u0909\u0926\u094d\u0926\u0947\u0936 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u093f\u0921\u0928\u0940\u091a\u0940 (Kidney) \u092d\u0942\u092e\u093f\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0905\u0938\u0924\u0947. \u0924\u0940 \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u091f\u093e\u0915\u093e\u090a \u092a\u0926\u093e\u0930\u094d\u0925 (Waste) \u0906\u0923\u093f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u094d\u0930\u0935 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":24531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[20595,1753,20596,20096,19710,20597,707,20359,20594,208,20598,20599,20600,20601,20602,20603,41,14580,14581,13304,14582,5596,14831,10516,237,5028,14583,6407,14584,1643,6827,1009,1098,1076,3208,20604,20605,13976,340,20606,19902,2354,7002,2594,259,3575,5591,20607,1931,20608,20609,317,268,20610,20611,1758,20612,19724,20613,100,15605,20614,8197,264,20615,20616,258,20617,20618,916,316,20619,20620,20621,20622,2353,20623,20624,35,1195,2903,1008,706,339,1929,20625,3574,7051,20626,3956,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Daily Habits Harm Yours Kidneys | &#039;\u092f\u093e&#039; 10 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