{"id":23987,"date":"2022-02-13T15:15:45","date_gmt":"2022-02-13T09:45:45","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23987"},"modified":"2022-02-13T15:15:45","modified_gmt":"2022-02-13T09:45:45","slug":"diabetic-if-you-are-diabetic-then-you-must-know-this-once-you-will-be-tension-free","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/diabetic-if-you-are-diabetic-then-you-must-know-this-once-you-will-be-tension-free\/","title":{"rendered":"Diabetic | \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0905\u0938\u093e\u0932 \u0924\u0930 \u090f\u0915\u0926\u093e \u0906\u0935\u0936\u094d\u092f &#8216;\u0939\u0947&#8217; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e, \u0935\u094d\u0939\u093e\u0932 \u091f\u0947\u0928\u094d\u0936\u0928 \u092b\u094d\u0930\u0940"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Diabetic | \u092d\u093e\u0930\u0924\u093e\u0932\u093e (India) \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u091c \u0915\u0945\u092a\u093f\u091f\u0932 \u0911\u092b \u0935\u0930\u094d\u0932\u094d\u0921 (Diabetes Capital Of The World) \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u093e \u090f\u0915 \u0905\u0938\u093e \u0906\u091c\u093e\u0930 (Disease) \u0906\u0939\u0947 \u091c\u094d\u092f\u093e\u0935\u0930 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 (Treatment) \u0928\u093e\u0939\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0932\u093e \u0926\u0930\u0930\u094b\u091c \u092c\u0930\u0947\u091a \u0915\u093e\u0939\u0940 \u0915\u0930\u093e\u0935\u0947 \u0932\u093e\u0917\u0924\u0947, \u0924\u094d\u092f\u093e\u092a\u0948\u0915\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 (Healthy Diet) \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e (Excercise) \u0939\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0923 \u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u093e\u0924 \u0907\u0924\u0915\u093e \u0935\u0947\u0933 (Time) \u0915\u094d\u0935\u091a\u093f\u0924\u091a \u0915\u094b\u0923\u093e\u0915\u0921\u0947 \u0905\u0938\u0947\u0932. (Diabetic)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0935\u093e\u0922\u0923\u0947 \u0938\u092e\u0938\u094d\u092f\u0947\u091a\u0947 \u0915\u093e\u0930\u0923<\/strong><br \/>\n\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u092e\u0941\u0933\u0947 (Diabetes) \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u091a\u0940 (Patients) \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0932\u093e \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0939\u093e\u092f\u092a\u0930\u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u092f\u093e (Hyperglycemia) \u092e\u094d\u0939\u0923\u0924\u093e\u0924. \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 (Blood Sugar Level) \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u0928\u093e \u0906\u092e\u0902\u0924\u094d\u0930\u0923 (Invited) \u092e\u093f\u0933\u0924\u0947. \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 (Control) \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0906\u092a\u0923 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 (Hydrated) \u0930\u093e\u0939\u0923\u0947 \u0906\u0923\u093f \u0905\u0927\u093f\u0915\u093e\u0927\u093f\u0915 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0923\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0936\u093f\u0935\u093e\u092f\u0939\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u092f\u0947\u0908\u0932 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932<\/strong><br \/>\n\u092a\u0948\u0936\u093e\u0936\u093f\u0935\u093e\u092f (Money) \u0906\u0923\u093f \u0918\u093e\u092e \u0917\u093e\u0933\u0932\u094d\u092f\u093e\u0936\u093f\u0935\u093e\u092f, \u0915\u093e\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u090a\u0928 \u0924\u0941\u092e\u094d\u0939\u0940 \u0939\u0940 \u0932\u0922\u093e\u0908 \u0938\u0939\u091c \u091c\u093f\u0902\u0915\u0942 \u0936\u0915\u0924\u093e. \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a, \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0915\u093e\u0933\u091c\u0940 \u0915\u0930\u0942 \u0928\u0915\u093e \u0906\u0923\u093f \u0924\u0923\u093e\u0935\u093e\u092a\u093e\u0938\u0942\u0928 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0926\u0942\u0930 (Stress Free) \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a (Sleep) \u0918\u0947\u0923\u0947 \u0926\u0947\u0916\u0940\u0932 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 (Blood Sugar Level Control) \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0920\u0930\u0947\u0932. (diabetic)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092f\u094b\u0917\u094d\u092f \u0935\u091c\u0928 \u0930\u093e\u0916\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915<\/strong><br \/>\n\u092f\u094b\u0917\u094d\u092f \u0935\u091c\u0928 (Weight) \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 (Dilute) \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0947\u0932. \u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0935\u0921\u0924\u094d\u092f\u093e \u0916\u0947\u0933\u093e\u091a\u093e \u0915\u093f\u0902\u0935\u093e \u0938\u093e\u0927\u093e \u0927\u093e\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u094d\u092f\u093e\u092f \u0928\u093f\u0935\u0921\u0942 \u0936\u0915\u0924\u093e. \u092f\u093e \u0938\u0930\u094d\u0935 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 (Smoking) \u0915\u093f\u0902\u0935\u093e \u0926\u093e\u0930\u0942\u091a\u094d\u092f\u093e (Alcohol) \u0935\u094d\u092f\u0938\u0928\u093e\u091a\u0947 \u092c\u0933\u0940 \u0905\u0938\u093e\u0932, \u0924\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u093e \u0938\u0935\u092f\u0940 \u0915\u093e\u092f\u092e\u091a\u094d\u092f\u093e \u092c\u0902\u0926 \u0915\u0930\u0923\u0947 \u091a\u093e\u0902\u0917\u0932\u0947.<\/p>\n<h3><\/h3>\n<p><strong>\u092e\u0927\u0941\u092e\u0947\u0939\u093e\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947<\/strong><\/p>\n<p>&#8211; \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u0947<\/p>\n<p>&#8211; \u091c\u093e\u0938\u094d\u0924 \u092d\u0942\u0915 \u0906\u0923\u093f \u0924\u0939\u093e\u0928<\/p>\n<p>&#8211; \u0925\u0915\u0935\u093e (Tiredness) \u0906\u0923\u093f \u092a\u093f\u0902\u0922\u0930\u094d&#x200d;\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u0947\u0926\u0928\u093e<\/p>\n<p>&#8211; \u0939\u093e\u0924\u092a\u093e\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0941\u0902\u0917\u094d\u092f\u093e \u092f\u0947\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0938\u0942\u091c \u092f\u0947\u0923\u0947<\/p>\n<p>&#8211; \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 (Infection) \u0932\u093e \u092c\u0933\u0940 \u092a\u0921\u0923\u0947<\/p>\n<p>&#8211; \u0915\u094b\u0923\u0924\u0940\u0939\u0940 \u091c\u0916\u092e \u092d\u0930\u0942\u0928 \u092f\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u0947\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u0918\u0947\u0923\u0947<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Diabetic | if you are diabetic then you must know this once you will be tension free<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/foods-for-long-life-foods-for-long-life-avoid-red-and-processed-meat-for-live-longer-and-eat-a-diet-rich-in-legumes-lentils-and-nuts\/\">Foods For Long Life | \u2018\u092f\u093e\u2019 2 \u0917\u094b\u0937\u094d\u091f\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u092e\u0940 \u0939\u094b\u0924 \u0906\u0939\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u092f, \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940\u0902\u0928\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0926\u094d\u092f\u093e\u0935\u0947 \u0932\u0915\u094d\u0937; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/oral-health-chewing-ice-is-bad-for-your-oral-health-warns-dental-expert\/\">Oral Health | \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0924\u094b\u0902\u0921\u093e\u0924 \u092c\u0930\u094d\u092b \u0918\u0947\u090a\u0928 \u091a\u093e\u0935\u0942 \u0928\u0915\u093e, \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u092d\u092f\u0902\u0915\u0930! \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u0928\u0947 \u0926\u093f\u0932\u093e \u0907\u0936\u093e\u0930\u093e<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/hot-water-bath-if-you-also-like-to-take-bath-with-hot-water-in-winter-then-be-careful-it-can-be-serious-damage\/\">Hot Water Bath | \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0938\u0941\u0926\u094d\u0927\u093e \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0906\u0902\u0918\u094b\u0933 \u0915\u0930\u093e\u092f\u0932\u093e \u0906\u0935\u0921\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0935\u094d\u0939\u093e \u0938\u093e\u0935\u0927; \u0939\u094b\u090a \u0936\u0915\u0924\u0947 \u2018\u0939\u0947\u2019 \u0917\u0902\u092d\u0940\u0930 \u0928\u0941\u0915\u0938\u093e\u0928<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Diabetic | \u092d\u093e\u0930\u0924\u093e\u0932\u093e (India) \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u091c \u0915\u0945\u092a\u093f\u091f\u0932 \u0911\u092b \u0935\u0930\u094d\u0932\u094d\u0921 (Diabetes Capital Of The World) \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u093e \u090f\u0915 \u0905\u0938\u093e \u0906\u091c\u093e\u0930 (Disease) \u0906\u0939\u0947 \u091c\u094d\u092f\u093e\u0935\u0930 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 (Treatment) \u0928\u093e\u0939\u0940. \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0932\u093e \u0926\u0930\u0930\u094b\u091c \u092c\u0930\u0947\u091a \u0915\u093e\u0939\u0940 \u0915\u0930\u093e\u0935\u0947 \u0932\u093e\u0917\u0924\u0947, \u0924\u094d\u092f\u093e\u092a\u0948\u0915\u0940 \u0938\u0915\u0938 \u0906\u0939\u093e\u0930 (Healthy Diet) \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e (Excercise) \u0939\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0923 \u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e 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