{"id":23926,"date":"2022-02-06T19:15:31","date_gmt":"2022-02-06T13:45:31","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23926"},"modified":"2022-02-06T19:15:31","modified_gmt":"2022-02-06T13:45:31","slug":"fatty-liver-home-remedies-if-you-are-troubled-by-the-problem-of-fatty-liver-then-these-yogasanas-can-provide-relief-mandukasana-shashakasana-gomukhasana-chakrasana","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/fatty-liver-home-remedies-if-you-are-troubled-by-the-problem-of-fatty-liver-then-these-yogasanas-can-provide-relief-mandukasana-shashakasana-gomukhasana-chakrasana\/","title":{"rendered":"Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u0928\u0947 \u0905\u0938\u093e\u0932 \u0924\u094d\u0930\u0938\u094d\u0924 \u0924\u0930 \u0926\u0930\u0930\u094b\u091c \u0915\u0930\u093e ‘\u0939\u0940’ 4 \u092f\u094b\u0917\u093e\u0938\u0928, \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u0930\u093e ‘\u0939\u0947’ 5 \u092c\u0926\u0932; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e –<\/strong> Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930 (Fatty liver) \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u091c\u093f\u091a\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0906\u092a\u0932\u0940 \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940. \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093f\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u091a\u0941\u0915\u0940\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940 \u0906\u0923\u093f \u0935\u093e\u0908\u091f \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0932\u093e \u092c\u0933\u0940 \u092a\u0921\u0924\u093e\u0924. \u0925\u0915\u0935\u093e, \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u0947, \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u0947, \u0905\u092a\u091a\u0928 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0928\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0906\u0922\u0933\u0924\u093e\u0924. (Fatty Liver Home Remedies)<\/p>\n

 <\/p>\n

\u0932\u093f\u0935\u094d\u0939\u0930\u091a\u094d\u092f\u093e \u092a\u0947\u0936\u0940\u0902\u0935\u0930 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u091a\u0930\u092c\u0940 \u091c\u092e\u093e \u091d\u093e\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0926\u094d\u092d\u0935\u0924\u0947. \u0932\u093f\u0935\u094d\u0939\u0930\u092d\u094b\u0935\u0924\u0940 \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u091a\u0930\u092c\u0940 \u091c\u092e\u093e \u0939\u094b\u0923\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947. \u092a\u0930\u0902\u0924\u0941 \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u0947\u0935\u094d\u0939\u093e \u0909\u0926\u094d\u092d\u0935\u0924\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u091a\u0930\u092c\u0940\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0932\u093f\u0935\u094d\u0939\u0930\u091a\u094d\u092f\u093e \u0935\u091c\u0928\u093e\u091a\u094d\u092f\u093e \u0926\u0939\u093e \u091f\u0915\u094d\u0915\u094d\u092f\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0939\u094b\u0924\u0947.<\/p>\n

 <\/p>\n

\u0932\u0920\u094d\u0920\u092a\u0923\u093e, \u092e\u0927\u0941\u092e\u0947\u0939, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0906\u0923\u093f \u0939\u093e\u092f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u092f\u093e \u0906\u091c\u093e\u0930\u093e\u092a\u093e\u0938\u0942\u0928 \u0905\u0927\u093f\u0915 \u0938\u093e\u0935\u0927 \u0930\u093e\u0939\u093e\u0935\u0947. \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0935\u0930 \u092f\u094b\u0917\u093e\u0938\u0928\u0947 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0928\u0947 \u092e\u093e\u0924 \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n

 <\/p>\n

\u0930\u094b\u091c \u0915\u0930\u093e \u0939\u0940 \u092f\u094b\u0917\u093e\u0938\u0928\u0947 (Do yoga everyday)<\/strong><\/p>\n

1. \u092e\u0902\u0921\u0941\u0915\u093e\u0938\u0928 (Mandukasana) :<\/strong>
\n\u092e\u0902\u0921\u0941\u0915\u091a\u093e \u0905\u0930\u094d\u0925 \u092c\u0947\u0921\u0942\u0915 \u0905\u0938\u093e \u0906\u0939\u0947 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0924\u093e\u0928\u093e \u092c\u0947\u0921\u0915\u093e\u091a\u094d\u092f\u093e \u0906\u0915\u093e\u0930\u093e\u0938\u093e\u0930\u0916\u0940 \u0938\u094d\u0925\u093f\u0924\u0940 \u0926\u093f\u0938\u0924\u0947. \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0935\u094d\u0930\u091c\u093e\u0938\u0928\u093e\u0924 \u092c\u0938\u0942\u0928 \u0905\u0902\u0917\u0920\u093e \u092c\u093e\u0939\u0947\u0930\u091a\u094d\u092f\u093e \u0926\u093f\u0936\u0947\u0932\u093e \u0918\u0947\u090a\u0928 \u092e\u0942\u0920 \u092c\u0902\u0926 \u0915\u0930\u093e. \u0928\u0902\u0924\u0930 \u0926\u094b\u0928\u094d\u0939\u0940 \u092e\u0941\u0920\u0940 \u0928\u093e\u092d\u0940\u091a\u094d\u092f\u093e \u0926\u094b\u0928\u094d\u0939\u0940 \u092c\u093e\u091c\u0942\u0932\u093e \u0905\u0936\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0920\u0947\u0935\u093e \u0915\u0940 \u092e\u0941\u0920\u0940 \u0909\u092d\u094d\u092f\u093e \u0906\u0923\u093f \u0905\u0902\u0917\u0920\u0947 \u0906\u0924\u0940\u0932 \u092c\u093e\u091c\u0942\u0938 \u0905\u0938\u0924\u0940\u0932. (Fatty Liver Home Remedies)<\/p>\n

 <\/p>\n

\u0906\u0924\u093e \u0936\u094d\u0935\u093e\u0938 \u0938\u094b\u0921\u0924 \u0938\u092e\u094b\u0930 \u0935\u093e\u0915\u0924 \u0939\u0928\u0941\u0935\u091f\u0940 \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u091f\u0947\u0915\u093e. \u0925\u094b\u0921\u093e \u0935\u0947\u0933 \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u092a\u0941\u0928\u094d\u0939\u093e \u0935\u094d\u0930\u091c\u093e\u0938\u0928\u093e\u0924 \u092f\u093e. \u0905\u0938\u0947 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u0930\u094b\u092c\u0930 \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u0932\u093f\u0935\u094d\u0939\u0930 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n

<\/h3>\n

2. \u0936\u0936\u093e\u0915\u093e\u0938\u0928 (Shashakasana) :<\/strong>
\n\u0936\u0936\u0915 \u092e\u094d\u0939\u0923\u091c\u0947 \u0938\u0938\u093e. \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0924\u093e\u0928\u093e \u092e\u093e\u0923\u0938\u093e\u091a\u093e \u0906\u0915\u093e\u0930 \u0938\u0936\u093e\u0938\u093e\u0930\u0916\u093e \u0939\u094b\u0924\u094b. \u092e\u094d\u0939\u0923\u0942\u0928\u091a \u0924\u094d\u092f\u093e\u0932\u093e \u0936\u0936\u093e\u0915\u093e\u0938\u0928 \u092e\u094d\u0939\u0923\u0924\u093e\u0924. \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0935\u091c\u094d\u0930\u093e\u0938\u0928\u093e\u0924 \u092c\u0938\u093e \u0906\u0923\u093f \u0928\u0902\u0924\u0930 \u0936\u094d\u0935\u093e\u0938 \u0918\u0947\u0924 \u0926\u094b\u0928\u094d\u0939\u0940 \u0939\u093e\u0924 \u0935\u0930 \u0915\u0930\u093e. \u0916\u093e\u0902\u0926\u0947 \u0915\u093e\u0928\u093e\u091c\u0935\u0933 \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0940 \u091c\u093e\u0923\u0935\u0942 \u0926\u094d\u092f\u093e.<\/p>\n

 <\/p>\n

\u0928\u0902\u0924\u0930 \u092a\u0941\u0922\u0947 \u0935\u093e\u0915\u0924\u093e\u0928\u093e \u0926\u094b\u0928\u094d\u0939\u0940 \u0939\u093e\u0924 \u0938\u092e\u093e\u0902\u0924\u0930 \u092a\u0938\u0930\u0935\u0924, \u0936\u094d\u0935\u093e\u0938 \u0938\u094b\u0921\u0924 \u0924\u0933\u0935\u0947 \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u0920\u0947\u0935\u093e. \u092e\u0917 \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u0921\u094b\u0915\u0947 \u0920\u0947\u0935\u093e. \u0915\u093e\u0939\u0940 \u0935\u0947\u0933 \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u093e\u0939\u0942\u0928 \u0935\u091c\u094d\u0930\u093e\u0938\u0928\u093e\u091a\u094d\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092a\u0930\u0924 \u092f\u093e.<\/p>\n

 <\/p>\n

3. \u0917\u094b\u092e\u0941\u0916\u093e\u0938\u0928 (Gomukhasana) :<\/strong>
\n\u0928\u093e\u0935\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947\u091a \u0917\u094b\u092e\u0941\u0916\u093e\u0938\u0928 \u0915\u0930\u0924\u093e\u0928\u093e \u092e\u093e\u0923\u0938\u093e\u091a\u0940 \u0938\u094d\u0925\u093f\u0924\u0940 \u0917\u093e\u092f\u0940\u091a\u094d\u092f\u093e \u0924\u094b\u0902\u0921\u093e\u0938\u093e\u0930\u0916\u0940 \u0939\u094b\u0924\u0947, \u092e\u094d\u0939\u0923\u0942\u0928 \u092f\u093e\u0938 \u0917\u094b\u092e\u0941\u0916\u093e\u0938\u0928 \u092e\u094d\u0939\u0923\u0924\u093e\u0924. \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f \u0938\u0930\u0933 \u0938\u092e\u094b\u0930 \u0920\u0947\u0935\u0942\u0928 \u091f\u093e\u091a \u0906\u0923\u093f \u092a\u093e\u092f\u093e\u091a\u0940 \u092c\u094b\u091f\u0947 \u090f\u0915\u0924\u094d\u0930 \u0915\u0930\u0942\u0928 \u092c\u0938\u093e. \u0939\u093e\u0924 \u0915\u092e\u0930\u0947\u0932\u093e \u0932\u093e\u0917\u0942\u0928 \u0906\u0923\u093f \u0924\u0933\u0935\u0947 \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u091f\u0947\u0915\u0932\u0947\u0932\u0947 \u0905\u0938\u093e\u0935\u0947\u0924.<\/p>\n

 <\/p>\n

\u0906\u0924\u093e \u0921\u093e\u0935\u093e \u092a\u093e\u092f \u0935\u093e\u0915\u0935\u093e \u0906\u0923\u093f \u091f\u093e\u091a \u0909\u091c\u0935\u094d\u092f\u093e \u0928\u093f\u0924\u0902\u092c\u093e\u091c\u0935\u0933 \u0920\u0947\u0935\u093e. \u0909\u091c\u0935\u093e \u092a\u093e\u092f \u0935\u093e\u0915\u0935\u093e \u0906\u0923\u093f \u0921\u093e\u0935\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u0930\u0924\u0940 \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u0928\u093e \u0938\u094d\u092a\u0930\u094d\u0936 \u0915\u0930\u093e. \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0926\u094b\u0928\u094d\u0939\u0940 \u092e\u093e\u0902\u0921\u094d\u092f\u093e \u090f\u0915\u092e\u0947\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u0930 \u092f\u0947\u0924\u0940\u0932.<\/p>\n

 <\/p>\n

\u0906\u0924\u093e \u090f\u0915\u093e \u092c\u093e\u091c\u0942\u0932\u093e \u0938\u093e\u0927\u093e\u0930\u0923 \u090f\u0915 \u092e\u093f\u0928\u093f\u091f \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0926\u0941\u0938\u0930\u094d‍\u092f\u093e \u092c\u093e\u091c\u0942\u0932\u093e\u0939\u0940 \u0924\u0947\u091a \u0915\u0930\u093e.
\n\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u091c\u094b\u092a\u0930\u094d\u092f\u0902\u0924 \u0938\u0939\u091c \u0930\u093e\u0939\u0942 \u0936\u0915\u0924\u093e \u0924\u094b\u092a\u0930\u094d\u092f\u0902\u0924 \u0930\u0939\u093e. \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e\u0928\u0947 \u0936\u094d\u0935\u093e\u0938 \u0938\u094b\u0921\u0924 \u0939\u0933\u0942\u0939\u0933\u0942 \u0939\u093e\u0924 \u0909\u0918\u0921\u093e \u0906\u0923\u093f \u0906\u0927\u0940\u091a\u094d\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092f\u093e.<\/p>\n

 <\/p>\n

\u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0909\u091c\u0935\u093e \u092a\u093e\u092f \u0926\u0941\u092e\u0921\u0942\u0928 \u0909\u091c\u0935\u093e \u0939\u093e\u0924 \u0935\u0930\u0942\u0928 \u092e\u093e\u0917\u0947 \u0918\u094d\u092f\u093e\u0935\u093e, \u092e\u0917 \u090f\u0915 \u0906\u0935\u0930\u094d\u0924\u0928 \u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0908\u0932.
\n\u0939\u093e\u0924, \u092a\u093e\u092f \u0906\u0923\u093f \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0942 \u0928\u0915\u093e.<\/p>\n

<\/h4>\n

4. \u091a\u0915\u094d\u0930\u093e\u0938\u0928 (Chakrasana) :<\/strong>
\n\u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u094b\u0928\u094d\u0939\u0940 \u092a\u093e\u092f \u0938\u092e\u094b\u0930 \u092a\u0938\u0930\u0942\u0928 \u092c\u0938\u093e \u0906\u0923\u093f \u0926\u094b\u0928\u094d\u0939\u0940 \u0939\u093e\u0924 \u092c\u093e\u091c\u0942\u0932\u093e \u0920\u0947\u0935\u093e.
\n\u0928\u0902\u0924\u0930 \u0909\u091c\u0935\u093e \u092a\u093e\u092f \u0917\u0941\u0921\u0918\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u0915\u0935\u093e \u0906\u0923\u093f \u0921\u093e\u0935\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u091a\u094d\u092f\u093e \u0917\u0941\u0921\u0918\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0930\u0947\u0937\u0947\u0924 \u0920\u0947\u0935\u093e.
\n\u0928\u0902\u0924\u0930 \u0909\u091c\u0935\u093e \u0939\u093e\u0924 \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u0932\u093e \u0938\u092e\u093e\u0902\u0924\u0930 \u0920\u0947\u0935\u0942\u0928 \u092e\u093e\u0917\u0947 \u0918\u094d\u092f\u093e.
\n\u0915\u093e\u0939\u0940 \u0935\u0947\u0933 \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0930\u093e\u0939\u093f\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0906\u0924\u093e \u0921\u093e\u0935\u093e \u092a\u093e\u092f \u0917\u0941\u0921\u0918\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u0915\u0935\u0942\u0928 \u0939\u0947 \u0906\u0938\u0928 \u0915\u0930\u093e.<\/p>\n

 <\/p>\n

\u092f\u093e\u0928\u0902\u0924\u0930 \u0921\u093e\u0935\u093e \u0939\u093e\u0924 \u0909\u091c\u0935\u094d\u092f\u093e \u092a\u093e\u092f\u093e\u091a\u094d\u092f\u093e \u0917\u0941\u0921\u0918\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u091c\u092e\u093f\u0928\u0940\u0935\u0930 \u0920\u0947\u0935\u093e.
\n\u092f\u093e\u0928\u0902\u0924\u0930, \u0939\u0933\u0942 \u0939\u0933\u0942 \u092e\u093e\u0928 \u092e\u093e\u0917\u0947 \u0928\u094d\u092f\u093e \u0906\u0923\u093f \u0936\u0915\u094d\u092f \u0924\u093f\u0924\u0915\u0947 \u092e\u093e\u0917\u0947 \u092a\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e.<\/p>\n

 <\/p>\n

\u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u0930\u093e \u092c\u0926\u0932 (Change the diet) :<\/strong><\/p>\n

–<\/strong> \u0924\u0933\u0932\u0947\u0932\u0947 \u0906\u0923\u093f \u091c\u0902\u0915 \u092b\u0942\u0921 \u0916\u093e\u0923\u0947 \u092c\u0902\u0926 \u0915\u0930\u093e.<\/p>\n

–<\/strong> \u0906\u0939\u093e\u0930\u093e\u0924 \u0924\u093e\u091c\u0940 \u092b\u0933\u0947 \u0906\u0923\u093f \u092d\u093e\u091c\u094d\u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e.<\/p>\n

–<\/strong> \u0905\u0928\u094d\u0928\u093e\u092e\u0927\u094d\u092f\u0947 \u0932\u0938\u0923\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e, \u0932\u0938\u0942\u0928 \u091a\u0930\u092c\u0940 \u091c\u092e\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0924\u0947.<\/p>\n

–<\/strong> \u092a\u093e\u0932\u0915, \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940, \u0915\u093e\u0930\u0932\u0947, \u0926\u0941\u0927\u0940 \u092d\u094b\u092a\u0933\u093e, \u0917\u093e\u091c\u0930, \u092c\u0940\u091f, \u0915\u093e\u0902\u0926\u093e, \u0906\u0932\u0947 \u0906\u0923\u093f \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0915\u0921\u0927\u093e\u0928\u094d\u092f \u0916\u093e.<\/p>\n

–<\/strong> \u0917\u094d\u0930\u0940\u0928 \u091f\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e.<\/p>\n

 <\/p>\n

\u0924\u0938\u0947\u091a \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0930\u0923\u0947 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n

 <\/p>\n

Web Title :-<\/strong>\u00a0Fatty Liver Home Remedies | if you are troubled by the problem of fatty liver then these yogasanas can provide relief Mandukasana Shashakasana Gomukhasana Chakrasana<\/p>\n

 <\/p>\n

\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n

Boost Immunity Power | \u091a\u0939\u093e\u092e\u0927\u094d\u092f\u0947 \u092e\u093f\u0938\u0933\u0932\u094d\u092f\u093e \u2018\u092f\u093e\u2019 5 \u0917\u094b\u0937\u094d\u091f\u0940 \u0924\u0930 \u0930\u093e\u0939\u093e\u0932 \u092b\u093f\u091f \u0906\u0923\u093f \u0939\u0947\u0932\u094d\u0926\u0940, \u0935\u0947\u0917\u093e\u0928\u0947 \u0935\u093e\u0922\u0947\u0932 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092a\u093e\u0935\u0930<\/a><\/p>\n

Diabetes | \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932 \u091a\u0947\u0915 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940 \u0928\u093e \u2018\u092f\u093e\u2019 3 \u091a\u0942\u0915\u093e, \u0930\u093f\u0921\u093f\u0902\u0917\u092e\u0927\u094d\u092f\u0947 \u0939\u094b\u090a \u0936\u0915\u0924\u0947 \u0917\u0921\u092c\u0921; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n

WHO Global Center | \u091c\u0917\u092d\u0930\u093e\u0924 \u0939\u094b\u0923\u093e\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u091a\u0940 \u0935\u093e\u0939\u0935\u093e, \u0905\u0930\u094d\u0925\u0938\u0902\u0915\u0932\u094d\u092a\u093e\u0924 \u0924\u0930\u0924\u0942\u0926; \u0906\u0924\u093e \u092d\u093e\u0930\u0924\u093e\u0924 \u0909\u092d\u093e\u0930\u0923\u093e\u0930 \u092a\u0939\u093f\u0932\u0947 WHO-\u0917\u094d\u0932\u094b\u092c\u0932 \u0938\u0947\u0902\u091f\u0930<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930 (Fatty liver) \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u091c\u093f\u091a\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924. \u092f\u093e\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u092e\u094d\u0939\u0923\u091c\u0947 \u0906\u092a\u0932\u0940 \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940. \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093f\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u091a\u0941\u0915\u0940\u091a\u094d\u092f\u093e \u0938\u0935\u092f\u0940 \u0906\u0923\u093f \u0935\u093e\u0908\u091f \u0938\u0935\u092f\u0940\u0902\u092e\u0941\u0933\u0947 \u0932\u094b\u0915 \u0924\u094d\u092f\u093e\u0932\u093e \u092c\u0933\u0940 \u092a\u0921\u0924\u093e\u0924. \u0925\u0915\u0935\u093e, \u092a\u094b\u091f \u092b\u0941\u0917\u0923\u0947, \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u0947, \u0905\u092a\u091a\u0928 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0928\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 […]<\/p>\n","protected":false},"author":8,"featured_media":23927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,4,11,15],"tags":[17054,17532,208,17533,8323,17531,7362,41,14580,14581,13304,14582,5596,14831,449,13253,1661,14583,6407,14584,1643,17534,340,17535,5591,1149,1444,17536,240,2707,4006,1458,7361,17060,1416,1543,1775,1477,7793,14093,4299,4570,17537,35,1434,339,844,551,17538,13252,14882,17124],"yoast_head":"\nFatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u0928\u0947 \u0905\u0938\u093e\u0932 \u0924\u094d\u0930\u0938\u094d\u0924 \u0924\u0930 \u0926\u0930\u0930\u094b\u091c \u0915\u0930\u093e '\u0939\u0940' 4<\/title>\n<meta name=\"description\" content=\"Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930 (Fatty liver) \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u091c\u093f\u091a\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/fatty-liver-home-remedies-if-you-are-troubled-by-the-problem-of-fatty-liver-then-these-yogasanas-can-provide-relief-mandukasana-shashakasana-gomukhasana-chakrasana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930\u0928\u0947 \u0905\u0938\u093e\u0932 \u0924\u094d\u0930\u0938\u094d\u0924 \u0924\u0930 \u0926\u0930\u0930\u094b\u091c \u0915\u0930\u093e '\u0939\u0940' 4\" \/>\n<meta property=\"og:description\" content=\"Fatty Liver Home Remedies | \u092b\u0945\u091f\u0940 \u0932\u093f\u0935\u094d\u0939\u0930 (Fatty liver) \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u091c\u093f\u091a\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u0947\u0924.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/fatty-liver-home-remedies-if-you-are-troubled-by-the-problem-of-fatty-liver-then-these-yogasanas-can-provide-relief-mandukasana-shashakasana-gomukhasana-chakrasana\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-06T13:45:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arogyanama.com\/wp-content\/uploads\/2022\/02\/Shashakasana-yoga-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" 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