{"id":23813,"date":"2022-01-30T14:53:15","date_gmt":"2022-01-30T09:23:15","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23813"},"modified":"2022-01-30T15:01:25","modified_gmt":"2022-01-30T09:31:25","slug":"diabetes-food-diabetes-food-know-how-to-make-black-gram-or-kala-chana-water-to-control-blood-sugar-slide","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/diabetes-food-diabetes-food-know-how-to-make-black-gram-or-kala-chana-water-to-control-blood-sugar-slide\/","title":{"rendered":"Diabetes Food | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0935\u0930\u0926\u093e\u0928 \u0906\u0939\u0947 \u0915\u093e\u0933\u094d\u092f\u093e \u091a\u0923\u094d\u092f\u093e\u0902\u091a\u0947 \u092a\u093e\u0923\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u091a\u0940 \u0906\u0923\u093f \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u092f\u094b\u0917\u094d\u092f \u092a\u0926\u094d\u0927\u0924"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Diabetes Food | \u0928\u0945\u0936\u0928\u0932 \u0938\u0947\u0902\u091f\u0930 \u092b\u0949\u0930 \u092c\u093e\u092f\u094b\u091f\u0947\u0915\u094d\u0928\u0949\u0932\u0949\u091c\u0940 \u0907\u0928\u094d\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928\u0928\u0941\u0938\u093e\u0930 (national center for biotechnology information), \u0930\u093e\u0924\u094d\u0930\u0940 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947 \u0915\u093e\u0933\u0947 \u091a\u0928\u0947 (Black Gram) \u0909\u0915\u0921\u0942\u0928 \u0938\u0915\u093e\u0933\u0940 \u0924\u094d\u092f\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u0917\u093e\u0933\u0942\u0928 \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 (Salt), \u092a\u0941\u0926\u0940\u0928\u093e (Mint), \u091c\u0940\u0930\u0947 \u092a\u093e\u0935\u0921\u0930 (Cumin Powder) \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u092c\u0947\u0932\u0940 \u092b\u0945\u091f (Belly Fat) \u092c\u0930\u094d\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Diabetes Food)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0936\u093f\u0935\u093e\u092f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 \u092a\u093e\u0923\u0940 \u0935\u0930\u0926\u093e\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0947 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0924 \u0906\u0930\u093e\u092e &#8211;<\/strong><br \/>\n\u092a\u094b\u091f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0939\u0941\u0924\u093e\u0902\u0936 \u0930\u094b\u0917\u093e\u0902\u0928\u093e \u0906\u0936\u094d\u0930\u092f \u0926\u0947\u0924\u093e\u0924. \u0905\u0936\u093e\u0935\u0947\u0933\u0940 \u092a\u094b\u091f\u0926\u0941\u0916\u0940 \u0906\u0923\u093f \u092c\u0926\u094d\u0927\u0915\u094b\u0937\u094d\u0920\u0924\u093e \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u091a\u0923\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0905\u0924\u093f\u0936\u092f \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u091a\u0928\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u091c\u093f\u0930\u0947 \u0906\u0923\u093f \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u094d\u092f\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p>(<strong>Disclaimer :-<\/strong> \u0935\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935\u093f\u0927\u0940, \u092a\u0927\u094d\u0926\u0924\u0940 \u0906\u0923\u093f \u0926\u093e\u0935\u094d\u092f\u093e\u0902\u091a\u0902 \u0906\u092e\u094d\u0939\u0940 \u0915\u0941\u0920\u0932\u0902\u0939\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0915\u0947\u0935\u0933 \u0938\u0932\u094d\u0932\u093e \u092e\u094d\u0939\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\u0935\u0902. \u0905\u0936\u093e \u092a\u0927\u094d\u0926\u0924\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \/ \u0914\u0937\u0927 \/ \u0906\u0939\u093e\u0930\u093e\u0935\u0930 \u0905\u0902\u092e\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Diabetes Food | diabetes food know how to make black gram or kala chana water to control blood sugar slide<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/tips-to-remove-body-weakness-remove-weakness-of-body-with-these-things\/\">Tips to Remove Body Weakness | \u0928\u0947\u0939\u092e\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u091c\u093e\u0923\u0935\u0924\u0947 \u0915\u093e? \u090f\u0928\u0930\u094d\u091c\u0940\u0938\u093e\u0920\u0940 \u2018\u092f\u093e\u2019 6 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0940 \u0918\u094d\u092f\u093e \u092e\u0926\u0924; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/rosewater-benefits-fashion-beauty-know-amazing-benefits-of-rosewater-for-skin-and-hair\/\">Rosewater Benefits | \u0915\u0947\u0935\u0933 \u0924\u094d\u0935\u091a\u093e\u091a \u0928\u0935\u094d\u0939\u0947, \u0924\u0930 \u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u092e\u0940 \u0928\u093e\u0939\u0940 \u0917\u0941\u0932\u093e\u092c \u091c\u0932!<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/iron-deficiency-symptoms-iron-deficiency-symptoms-check-signs-on-hands-and-feet\/\">Iron Deficiency Symptoms | \u0939\u093e\u0924 \u0906\u0923\u093f \u092a\u093e\u092f\u093e\u0902\u0935\u0930 \u0926\u093f\u0938\u0942 \u0936\u0915\u0924\u093e\u0924 \u0906\u092f\u0930\u094d\u0928\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0940 \u0905\u0936\u0940 \u0932\u0915\u094d\u0937\u0923\u0947<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/healthy-breakfast-tips-eat-protein-rich-food-in-breakfast-you-will-get-amazing-benefits\/\">Healthy Breakfast Tips | \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u093e \u0921\u092c\u0932 \u0921\u094b\u0938 \u0906\u0939\u0947\u0924 \u2018\u092f\u093e\u2019 4 \u0917\u094b\u0937\u094d\u091f\u0940, \u0928\u093e\u0936\u094d\u0924\u094d\u092f\u093e\u0924 \u0915\u0930\u093e \u0938\u0947\u0935\u0928; \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u0940\u0932 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/coronavirus-high-risk-activities-that-make-you-covid-19-positive\/\">Coronavirus | \u0905\u0936\u093e 6 \u0939\u093e\u092f \u0930\u093f\u0938\u094d\u0915 \u0905&#x200d;\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940\u091c \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0939\u091c\u092a\u0923\u0947 \u0939\u094b\u090a \u0936\u0915\u0924\u093e \u0915\u094b\u0935\u093f\u0921 \u092a\u0949\u091d\u093f\u091f\u093f\u0935\u094d\u0939!<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/diabetic-patients-diet-diabetic-patients-diet-fennel-beneficial-for-diabetic-patients-how-to-control-blood-sugar-level\/\">Diabetic Patients Diet | \u092c\u0921\u0940\u0936\u0947\u092a \u092e\u0927\u0941\u092e\u0947\u0939\u091a\u094d\u092f\u093e \u092a\u0947\u0936\u0902\u091f\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915, \u0905\u0936\u093e\u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0902\u091f\u094d\u0930\u094b\u0932\u092e\u0927\u094d\u092f\u0947 \u0930\u093e\u0939\u0940\u0932 Blood Sugar Level<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/anti-aging-foods-eating-habits-health-tips-5-anti-aging-foods-for-breakfast\/\">Anti-Aging Foods | \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0935\u092f\u093e\u0938\u094b\u092c\u0924 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f\u092e\u0927\u094d\u092f\u0947 \u0906\u0935\u0936\u094d\u092f \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e \u2018\u092f\u093e\u2019 5 \u0905\u0901\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938\u091a\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Diabetes Food | \u0928\u0945\u0936\u0928\u0932 \u0938\u0947\u0902\u091f\u0930 \u092b\u0949\u0930 \u092c\u093e\u092f\u094b\u091f\u0947\u0915\u094d\u0928\u0949\u0932\u0949\u091c\u0940 \u0907\u0928\u094d\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928\u0928\u0941\u0938\u093e\u0930 (national center for biotechnology information), \u0930\u093e\u0924\u094d\u0930\u0940 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947 \u0915\u093e\u0933\u0947 \u091a\u0928\u0947 (Black Gram) \u0909\u0915\u0921\u0942\u0928 \u0938\u0915\u093e\u0933\u0940 \u0924\u094d\u092f\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u0917\u093e\u0933\u0942\u0928 \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 (Salt), \u092a\u0941\u0926\u0940\u0928\u093e (Mint), \u091c\u0940\u0930\u0947 \u092a\u093e\u0935\u0921\u0930 (Cumin Powder) \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u093f\u0932\u094d\u092f\u093e\u0928\u0947 \u092c\u0947\u0932\u0940 \u092b\u0945\u091f (Belly Fat) \u092c\u0930\u094d\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Diabetes Food) &nbsp; \u0936\u093f\u0935\u093e\u092f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[835,3204,8517,7146,1620,3688,12680,208,17194,1124,41,13214,14580,14581,13304,14582,5596,14831,14583,6407,14584,1643,6347,17195,2594,5591,12702,4300,3687,17196,568,17197,6426,872,1623,3203,14882,17124],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetes Food | \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0938\u093e\u0920\u0940 \u0935\u0930\u0926\u093e\u0928 \u0906\u0939\u0947 \u0915\u093e\u0933\u094d\u092f\u093e \u091a\u0923\u094d\u092f\u093e\u0902\u091a\u0947 \u092a\u093e\u0923\u0940, \u091c\u093e\u0923\u0942\u0928<\/title>\n<meta name=\"description\" content=\"Diabetes Food | \u0928\u0945\u0936\u0928\u0932 \u0938\u0947\u0902\u091f\u0930 \u092b\u0949\u0930 \u092c\u093e\u092f\u094b\u091f\u0947\u0915\u094d\u0928\u0949\u0932\u0949\u091c\u0940 \u0907\u0928\u094d\u092b\u0949\u0930\u094d\u092e\u0947\u0936\u0928\u0928\u0941\u0938\u093e\u0930 (national center for biotechnology information), \u0930\u093e\u0924\u094d\u0930\u0940 \u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/diabetes-food-diabetes-food-know-how-to-make-black-gram-or-kala-chana-water-to-control-blood-sugar-slide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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