{"id":23376,"date":"2022-01-06T15:12:25","date_gmt":"2022-01-06T09:42:25","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23376"},"modified":"2022-01-06T15:12:25","modified_gmt":"2022-01-06T09:42:25","slug":"garlic-water-benefits-garlic-water-benefits-to-reduce-belly-fat","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/garlic-water-benefits-garlic-water-benefits-to-reduce-belly-fat\/","title":{"rendered":"Garlic Water Benefits | \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e &#8216;\u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940&#8217;\u091a\u093e &#8216;\u0939\u093e&#8217; \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Garlic Water Benefits | \u0906\u092a\u0923 \u0905\u0936\u093e \u092f\u0941\u0917\u093e\u0924 \u091c\u0917\u0924 \u0906\u0939\u094b\u0924 \u091c\u093f\u0925\u0947 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0915\u093f\u0902\u0935\u093e \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u090f\u0915 \u092e\u094b\u0920\u093e \u092d\u093e\u0917 \u092c\u0928\u0932\u093e \u0906\u0939\u0947. \u0915\u093e\u0939\u0940 \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u091a\u0947 \u091c\u0947\u0935\u0923 \u0939\u0947 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 (Fast Food) \u0905\u0938\u0924\u0947 \u0905\u0938\u0947 \u092e\u094d\u0939\u091f\u0932\u094d\u092f\u093e\u0938 \u091a\u0941\u0915\u0940\u091a\u0947 \u0920\u0930\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 (Garlic Water Benefits). \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0935\u093e\u0922\u0923\u0947 (Belly Fat) \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0906\u0939\u0947. \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u092e\u0941\u0933\u0947 \u0939\u0940 \u091a\u0930\u092c\u0940 \u0935\u093e\u0922\u0924\u091a \u091c\u093e\u0924\u0947. (Weight Loss With Garlic Water)<\/p>\n<p>&nbsp;<\/p>\n<p>\u0935\u093e\u0922\u0923\u093e\u0930\u0947 \u0935\u091c\u0928 \u0925\u093e\u0902\u092c\u0935\u0923\u0947 \u0916\u0942\u092a \u0915\u0920\u0940\u0923 \u0906\u0939\u0947. \u092e\u0917 \u0915\u093e\u092f \u0915\u0930\u093e\u092f\u091a\u0902? \u092f\u093e\u0935\u0930 \u090f\u0915 \u0909\u0924\u094d\u0924\u0930 \u0905\u0938\u0947 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947 \u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0918\u0930\u0917\u0941\u0924\u0940 \u0905\u0928\u094d\u0928\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e \u0906\u0923\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0926\u0947\u0916\u0940\u0932 \u0915\u0930\u093e, \u092a\u0930\u0902\u0924\u0941 \u092a\u0930\u093f\u0923\u093e\u092e \u0926\u0947\u0916\u0940\u0932 \u0939\u0933\u0942\u0939\u0933\u0942 \u0939\u094b\u0908\u0932. \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0939\u093e \u0926\u0941\u0938\u0930\u093e \u0909\u092a\u093e\u092f \u0905\u0938\u0947\u0932. \u0939\u094b\u092f, \u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940 \u0939\u0940 \u0905\u0936\u0940\u091a \u090f\u0915 \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u0939\u0947, \u091c\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u0947\u0917 \u0935\u093e\u0922\u0935\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u091a\u0932\u093e \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<br \/>\n<\/strong>\u0932\u0938\u0923\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (Vitamin C), \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940 6 (Vitamin B 6), \u092e\u0901\u0917\u0928\u0940\u091c (Manganese) \u0906\u0923\u093f \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e (calcium) \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u0938\u0930\u094d\u0935 \u0918\u091f\u0915 \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u091a\u0930\u092c\u0940 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0915\u0930\u0924\u093e\u0924. (Garlic Water Benefits)<\/p>\n<h3><\/h3>\n<p><strong>1. \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0921\u094d\u0930\u093f\u0902\u0915 (Detox Drink)<\/strong><br \/>\n\u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940 \u0939\u0947 \u090f\u0915 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u092a\u0947\u092f \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0942 \u0932\u093e\u0917\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u0947 \u092a\u094b\u091f \u0938\u093e\u092b \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0935\u093e\u0922\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928\u093e\u0924 \u0932\u0915\u094d\u0937\u0923\u0940\u092f \u0918\u091f \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u092d\u0942\u0915 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947 (Reduces appetite)<\/strong><br \/>\n\u0932\u0938\u0942\u0923 \u092c\u0926\u093e\u092e\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u0947\u091a \u092a\u094b\u091f \u092d\u0930\u0932\u0947\u0932\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092d\u093e\u0935\u0928\u0947\u091a\u0940 \u091c\u093e\u0923\u0940\u0935 \u0926\u0947\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092d\u0942\u0915 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0924\u0941\u092e\u094d\u0939\u0940 \u091c\u093e\u0938\u094d\u0924 \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0924\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0906\u092a\u094b\u0906\u092a \u0915\u092e\u0940 \u0939\u094b\u090a \u0932\u093e\u0917\u0924\u0947 \u0906\u0923\u093f \u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938\u093e\u0924 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0930\u0915 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u092a\u091a\u0928\u0936\u0915\u094d\u0924\u0940 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947 (Strengthens digestion)<\/strong><br \/>\n\u0932\u0938\u0923\u093e\u091a\u093e \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0909\u0937\u094d\u0923 \u0906\u0923\u093f \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u094b \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u094b. \u0932\u0938\u0923\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u091a\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u091a\u0930\u092c\u0940 \u0928\u093f\u0918\u0942\u0928 \u091c\u093e\u0923\u094d\u092f\u093e\u0938 \u0916\u0942\u092a \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u0938\u0947 \u092c\u0928\u0935\u093e\u092f\u091a\u0947 \u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940 (How to make garlic water)<\/strong><\/p>\n<p><strong>&#8211; <\/strong>\u090f\u0915\u093e \u0917\u094d\u0932\u093e\u0938\u092e\u0927\u094d\u092f\u0947 \u0917\u0930\u092e \u092a\u093e\u0923\u0940 \u0918\u094d\u092f\u093e.<\/p>\n<p><strong>&#8211; <\/strong>\u092f\u093e \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0932\u0938\u0942\u0923 \u0920\u0947\u091a\u0942\u0928 \u091f\u093e\u0915\u093e.<\/p>\n<p><strong>&#8211; <\/strong>\u0905\u0930\u094d\u0927\u094d\u092f\u093e \u0932\u093f\u0902\u092c\u093e\u091a\u093e \u0930\u0938 \u092e\u093f\u0938\u0933\u093e.<\/p>\n<p><strong>&#8211; <\/strong>\u0939\u0935\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u092e\u0927\u0939\u0940 \u0918\u093e\u0932\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<p><strong>&#8211; <\/strong>\u0906\u0924\u093e \u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940 \u0924\u092f\u093e\u0930 \u0906\u0939\u0947.<\/p>\n<p>\u0939\u0947 \u0932\u0938\u0942\u0923 \u092a\u093e\u0923\u0940 \u0930\u094b\u091c \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u0935\u091c\u0928 \u0916\u0942\u092a \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Garlic Water Benefits | garlic water benefits to reduce belly fat<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/fitness-tips-vicky-kaushal-fitness-tips-for-mens-healthy-weight-gain-celebrities-photos-pra\/\">Fitness Tips | \u092c\u0949\u0932\u093f\u0935\u0942\u0921 \u0905\u092d\u093f\u0928\u0947\u0924\u093e \u0935\u093f\u0915\u0940 \u0915\u094c\u0936\u0932\u0915\u0921\u0942\u0928 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u2018\u092f\u093e\u2019 5 \u092b\u093f\u091f\u0928\u0947\u0938 \u091f\u093f\u092a\u094d\u0938<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/homemade-face-packs-these-homemade-face-packs-makes-your-face-brighter-and-glowing\/\">Homemade Face Packs | \u092c\u094d\u092f\u0941\u091f\u0940 \u092a\u093e\u0930\u094d\u0932\u0930 \u092c\u0902\u0926? \u0918\u0930\u091a\u094d\u092f\u093e \u0918\u0930\u0940 \u092e\u093f\u0933\u0935\u093e \u090f\u0915\u0926\u092e \u091a\u092e\u0915\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e, \u0932\u0917\u094d\u0928\u093e\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0938\u093e\u0932 \u0938\u0930\u094d\u0935\u093e\u0924 \u0938\u0941\u0902\u0926\u0930<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/salads-for-weight-loss-by-eating-these-3-types-of-salad-before-meals-you-can-reduce-excess-body-fat\/\">Salads For Weight Loss | \u091c\u0947\u0935\u0923\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u2018\u0939\u0947\u2019 3 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0938\u0945\u0932\u0921 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0930\u092c\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u0915\u092e\u0940<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Garlic Water Benefits | \u0906\u092a\u0923 \u0905\u0936\u093e \u092f\u0941\u0917\u093e\u0924 \u091c\u0917\u0924 \u0906\u0939\u094b\u0924 \u091c\u093f\u0925\u0947 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0915\u093f\u0902\u0935\u093e \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u090f\u0915 \u092e\u094b\u0920\u093e \u092d\u093e\u0917 \u092c\u0928\u0932\u093e \u0906\u0939\u0947. \u0915\u093e\u0939\u0940 \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u091a\u0947 \u091c\u0947\u0935\u0923 \u0939\u0947 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 (Fast Food) \u0905\u0938\u0924\u0947 \u0905\u0938\u0947 \u092e\u094d\u0939\u091f\u0932\u094d\u092f\u093e\u0938 \u091a\u0941\u0915\u0940\u091a\u0947 \u0920\u0930\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 (Garlic Water Benefits). \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0935\u093e\u0922\u0923\u0947 (Belly Fat) \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0906\u0939\u0947. \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u092e\u0941\u0933\u0947 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,5,4,15],"tags":[3204,1614,1232,16069,275,1396,16070,16068,14580,14581,13304,14582,16071,1470,14583,6407,14584,11446,16072,16073,5591,16074,999,583,16075,16076,154,16077,1231,16078,1394,16079,16080,1395,16081,11549,274,11550,997],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garlic Water Benefits | \u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e &#039;\u0932\u0938\u0942\u0923 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