{"id":23270,"date":"2021-12-31T16:50:19","date_gmt":"2021-12-31T11:20:19","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23270"},"modified":"2021-12-31T16:50:19","modified_gmt":"2021-12-31T11:20:19","slug":"vitamin-d-deficiency-5-signs-of-vitamin-d-deficiency","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/vitamin-d-deficiency-5-signs-of-vitamin-d-deficiency\/","title":{"rendered":"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 ‘\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940’\u091a\u094d\u092f\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0947 \u0938\u0902\u0915\u0947\u0924 \u0906\u0939\u0947\u0924 ‘\u0939\u0940’ 5 \u0932\u0915\u094d\u0937\u0923\u0947, \u092c\u0939\u0941\u0924\u093e\u0902\u0936 \u0932\u094b\u0915 \u0915\u0930\u0924\u093e\u0924 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – <\/strong>Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0918\u0947\u0930\u0924\u093e\u0924. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 (Vitamin D Deficiency) \u0939\u0947 \u091a\u0930\u092c\u0940\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0930\u0918\u0933\u0923\u093e\u0930\u0947 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0935 \u0906\u0939\u0947 \u091c\u0947 \u0905\u0928\u094d\u0928\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0924\u0947 \u0915\u093f\u0902\u0935\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0924\u092f\u093e\u0930 \u0939\u094b\u0924\u0947. \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936 \u0939\u093e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u091a\u093e \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u091c\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0939\u0940 \u0916\u093e\u0938 \u0932\u0915\u094d\u0937\u0923\u0947 \u0926\u093f\u0938\u0924\u093e\u0924.<\/p>\n

 <\/p>\n

‘\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940’\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947<\/strong><\/p>\n

1. \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u0947 (Weight gain)<\/strong>
\n\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0928\u093e\u092f\u091f\u094d\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u093e\u0908\u0921 \u0926\u0947\u0924\u0947. \u0928\u093e\u092f\u091f\u094d\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u093e\u0908\u0921 \u0939\u0947 \u090f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935 \u0906\u0939\u0947, \u091c\u0947 \u0913\u0935\u094d\u0939\u0930 \u0907\u091f\u093f\u0902\u0917\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0924\u0947 \u0906\u0923\u093f \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0935\u093e\u0922\u0935\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947.<\/p>\n

 <\/p>\n

2. \u0925\u0915\u0935\u093e (Fatigue)
\n<\/strong>\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0925\u0915\u0935\u093e \u091c\u093e\u0923\u0935\u0924\u094b. \u092f\u094b\u0917\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0930 \u091c\u0947\u0935\u0923 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0906\u0923\u093f \u0930\u093e\u0924\u094d\u0930\u0940 7-8 \u0924\u093e\u0938 \u091d\u094b\u092a\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u0939\u0940 \u0925\u0915\u0935\u093e \u091c\u093e\u0923\u0935\u0924 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947.<\/p>\n

 <\/p>\n

3. \u092e\u0942\u0921\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e (Effect on Mood)
\n<\/strong>\u0935\u093f\u0928\u093e\u0915\u093e\u0930\u0923 \u0909\u0926\u093e\u0938 \u0906\u0923\u093f \u0926\u0941:\u0916\u0940 \u0935\u093e\u091f\u0923\u0947 \u0939\u0940 \u0926\u0947\u0916\u0940\u0932 \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947 \u0906\u0939\u0947\u0924. \u092e\u0942\u0921 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0924 \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936\u093e\u091a\u0940 \u092e\u094b\u0920\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0938\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0947\u0902\u0926\u0942\u0924\u0940\u0932 \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u091a\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0935\u093e\u0922\u0924\u0947 \u091c\u0947 \u0906\u0928\u0902\u0926\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. (Vitamin D Deficiency)<\/p>\n

<\/h3>\n

4. \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u0947\u0926\u0928\u093e (Pain in bones and joints)
\n<\/strong>\u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0936\u094b\u0937\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u091c\u0930 \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092a\u0941\u0930\u0947\u0936\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0938\u094d\u0928\u093e\u092f\u0942\u0902\u092e\u0927\u094d\u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0926\u093e\u0924 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u0939\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u091c\u0930 \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092a\u093e\u0920 \u0915\u093f\u0902\u0935\u093e \u0938\u094d\u0928\u093e\u092f\u0942 \u0926\u0941\u0916\u0924 \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0947 \u0932\u0915\u094d\u0937\u0923 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947.<\/p>\n

 <\/p>\n

5. \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 (Hair loss)
\n<\/strong>\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0915\u0947\u0938 \u0917\u0933\u0924\u093e\u0924. \u0939\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u092b\u0949\u0932\u093f\u0915\u0932\u094d\u0938\u0928\u093e \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0915\u0947\u0938 \u0917\u0933\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0938\u0924\u0947.<\/p>\n

 <\/p>\n

\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936<\/strong><\/p>\n

– \u092e\u0936\u0930\u0942\u092e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u0905\u0902\u0921\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0926\u0947\u0916\u0940\u0932 \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947.<\/p>\n

– \u0917\u093e\u0908\u091a\u0947 \u0926\u0942\u0927, \u0938\u094b\u092f\u093e \u0926\u0942\u0927, \u0938\u0902\u0924\u094d\u0930\u094d\u092f\u093e\u091a\u093e \u0930\u0938 \u092f\u093e \u0938\u0930\u094d\u0935 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0908\u0932.<\/p>\n

– \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092b\u0945\u091f\u0940 \u092b\u093f\u0936, \u091f\u094d\u092f\u0942\u0928\u093e \u0906\u0923\u093f \u0938\u0949\u0932\u092e\u0928\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e.<\/p>\n

– \u091a\u0940\u091c, \u0926\u0942\u0927, \u091f\u094b\u092b\u0942, \u0926\u0939\u0940, \u0905\u0902\u0921\u0940 \u092f\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0926\u0941\u0917\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e. \u0938\u0915\u093e\u0933\u091a\u0947 \u0915\u094b\u0935\u0933\u0947 \u0909\u0928 \u0905\u0902\u0917\u093e\u0935\u0930 \u0918\u094d\u092f\u093e.<\/p>\n

 <\/p>\n

Web Title :-\u00a0<\/strong>Vitamin D Deficiency | 5 signs of vitamin d deficiency<\/p>\n

 <\/p>\n

\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n

 <\/p>\n

Sleeping Tips | \u0930\u093e\u0924\u094d\u0930\u0940 \u091d\u094b\u092a\u0924\u093e\u0928\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0905\u0935\u0924\u0940\u092d\u094b\u0935\u0924\u0940 \u0915\u0930\u093e \u2018\u0939\u0947\u2019 5 \u092c\u0926\u0932, \u092e\u093f\u0933\u0947\u0932 \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a \u0906\u0923\u093f \u091a\u093e\u0902\u0917\u0932\u0947 \u0906\u0930\u094b\u0917\u094d\u092f<\/a><\/p>\n

Sunlight-Immunity | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0909\u0928\u094d\u0939\u093e\u0924 \u0936\u0947\u0915\u0932\u094d\u092f\u093e\u0928\u0947 Vitamin D \u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e\u091a \u0928\u0935\u094d\u0939\u0947 \u0924\u0930 \u2018\u0939\u0947\u2019 \u0906\u091c\u093e\u0930\u0939\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n

Weak Immunity Symptom | \u091c\u0930 \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0926\u0947\u0924 \u0905\u0938\u0947\u0932 \u2018\u0939\u0947\u2019 3 \u0938\u0902\u0915\u0947\u0924 \u0924\u0930 \u0938\u092e\u091c\u0942\u0928 \u091c\u093e \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0939\u094b\u0924\u0947\u092f \u0915\u092e\u091c\u094b\u0930; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0918\u0947\u0930\u0924\u093e\u0924. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 (Vitamin D Deficiency) \u0939\u0947 \u091a\u0930\u092c\u0940\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0930\u0918\u0933\u0923\u093e\u0930\u0947 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0935 \u0906\u0939\u0947 \u091c\u0947 \u0905\u0928\u094d\u0928\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0924\u0947 \u0915\u093f\u0902\u0935\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0924\u092f\u093e\u0930 \u0939\u094b\u0924\u0947. \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936 \u0939\u093e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u091a\u093e \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u091c\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0905\u0938\u0947\u0932 […]<\/p>\n","protected":false},"author":8,"featured_media":23271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9442,15823,2166,2556,14580,14581,13304,14582,14583,6407,14584,224,4283,15824,3517,5591,745,15770,8944,1796,1151,5667,13944,1543,1152,227,557,15825,1008,4260,744,3516,15826],"yoast_head":"\nVitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 '\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940'\u091a\u094d\u092f\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0947 \u0938\u0902\u0915\u0947\u0924 \u0906\u0939\u0947\u0924 '\u0939\u0940'<\/title>\n<meta name=\"description\" content=\"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0918\u0947\u0930\u0924\u093e\u0924. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/vitamin-d-deficiency-5-signs-of-vitamin-d-deficiency\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 '\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940'\u091a\u094d\u092f\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0947 \u0938\u0902\u0915\u0947\u0924 \u0906\u0939\u0947\u0924 '\u0939\u0940'\" \/>\n<meta property=\"og:description\" content=\"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0918\u0947\u0930\u0924\u093e\u0924. \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/vitamin-d-deficiency-5-signs-of-vitamin-d-deficiency\/\" \/>\n<meta property=\"og:site_name\" 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\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/vitamin-d-deficiency-5-signs-of-vitamin-d-deficiency\/","og_locale":"en_US","og_type":"article","og_title":"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 '\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940'\u091a\u094d\u092f\u093e \u092e\u094b\u0920\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u0947 \u0938\u0902\u0915\u0947\u0924 \u0906\u0939\u0947\u0924 '\u0939\u0940'","og_description":"Vitamin D Deficiency | \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u091a\u094d\u092f\u093e 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