{"id":23261,"date":"2021-12-28T14:50:14","date_gmt":"2021-12-28T09:20:14","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23261"},"modified":"2021-12-28T14:50:14","modified_gmt":"2021-12-28T09:20:14","slug":"sunlight-immunity-sunlight-can-be-helpful-to-fight-from-these-diseases-in-winter","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/sunlight-immunity-sunlight-can-be-helpful-to-fight-from-these-diseases-in-winter\/","title":{"rendered":"Sunlight-Immunity | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0909\u0928\u094d\u0939\u093e\u0924 \u0936\u0947\u0915\u0932\u094d\u092f\u093e\u0928\u0947 Vitamin D \u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e\u091a \u0928\u0935\u094d\u0939\u0947 \u0924\u0930 &#8216;\u0939\u0947&#8217; \u0906\u091c\u093e\u0930\u0939\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>Sunlight-Immunity | \u0915\u094b\u0935\u093f\u0921\u091a\u094d\u092f\u093e \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0938\u092e\u091c\u0932\u0947 \u0906\u0939\u0947. \u0909\u0928\u094d\u0939\u093e\u0924 \u092c\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Sunlight-Immunity) \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u0924\u0940 \u092e\u093f\u0933\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a :<br \/>\n<\/strong>\u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 (Melatonin) \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0924\u092f\u093e\u0930 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0924\u0947 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u091d\u094b\u092a\u0947\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 \u0939\u094b\u0924\u0947 :<br \/>\n<\/strong>\u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0938\u0942\u0930\u094d\u092f\u0938\u094d\u0928\u093e\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947\u0939\u0940 \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u0935\u091a\u0947\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0905\u0928\u0947\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u092a\u0932\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0936\u0940 \u0932\u0922\u0923\u093e\u0930\u0947 \u0918\u091f\u0915 :<br \/>\n<\/strong>\u0906\u092a\u0923 \u0938\u0942\u0930\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u091c\u0940 \u0915\u093f\u0930\u0923\u0947 \u0906\u092a\u0923 \u0936\u094b\u0937\u0942\u0928 \u0918\u0947\u0924\u094b \u0924\u0940 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u093e\u0915\u0926 \u0926\u0947\u0924\u093e\u0924. (Sunlight-Immunity)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. \u0915\u092b\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924\u0940 :<br \/>\n<\/strong>\u091c\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u0932\u093e \u0915\u092b\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0947\u0921\u0938\u093e\u0935\u0924 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0924\u094d\u092f\u093e\u0932\u093e \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936 \u092c\u0938\u0935\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u092b\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924\u0940 \u092e\u093f\u0933\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. \u092c\u0940\u092a\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u093e\u0939\u0924\u094b :<br \/>\n<\/strong>\u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u093e\u092f \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Sunlight-Immunity | sunlight can be helpful to fight from these diseases in winter<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/arogyanama.com\/weak-immunity-symptom-these-symptoms-can-be-signs-of-weak-immunity\/\">Weak Immunity Symptom | \u091c\u0930 \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0926\u0947\u0924 \u0905\u0938\u0947\u0932 \u2018\u0939\u0947\u2019 3 \u0938\u0902\u0915\u0947\u0924 \u0924\u0930 \u0938\u092e\u091c\u0942\u0928 \u091c\u093e \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0939\u094b\u0924\u0947\u092f \u0915\u092e\u091c\u094b\u0930; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/winter-foods-winter-healthy-diet-tips-foods-and-drinks-to-avoid-in-winters-for-infection-free-body-cold-cough\/\">Winter Foods | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u0941\u0915\u0938\u093e\u0928\u0915\u093e\u0930\u0915 \u0906\u0939\u0947\u0924 \u2018\u092f\u093e\u2019 6 \u0917\u094b\u0937\u094d\u091f\u0940, \u0930\u0939\u093e \u0926\u0942\u0930; \u0905\u0935\u0947\u0933\u0940 \u0916\u093e\u0923\u0947 \u0906\u0923\u0916\u0940 \u092a\u0921\u0924\u0947 \u092e\u0939\u093e\u0917\u093e\u0924<\/a><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/lip-care-in-winter-lips-care-in-winter-how-to-get-rid-of-cracked-lip-problem-with-home-remedies\/\">Lip Care In Winter | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u2018\u092f\u093e\u2019 \u0918\u0930\u0917\u0941\u0924\u0940 \u092a\u0927\u094d\u0926\u0924\u0940\u0928\u0902 \u0918\u094d\u092f\u093e \u0913\u0920\u093e\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940, \u092b\u093e\u091f\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u0930 \u0905\u091c\u093f\u092c\u093e\u0924\u091a \u092d\u093f\u0924\u0940 \u0928\u093e\u0939\u0940; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/vitamin-d-deficiency-vitamin-d-deficiency-doubles-the-risk-of-heart-disease-and-high-blood-pressure-study\/\">Vitamin D Deficiency | \u2018\u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940\u2019\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0935\u093e\u0922\u0924\u094b\u092f \u0939\u0943\u0926\u092f \u0935 \u0930\u0915\u094d\u0924\u0935\u093e\u0939\u093f\u0928\u094d\u092f\u093e\u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u0926\u0930\u0935\u0930\u094d\u0937\u0940 \u0938\u0941\u092e\u093e\u0930\u0947 1.79 \u0915\u094b\u091f\u0940 \u0932\u094b\u0915\u093e\u0902\u091a\u093e \u0939\u094b\u0924\u094b\u092f \u092e\u0943\u0924\u094d\u092f\u0942<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Sunlight-Immunity | \u0915\u094b\u0935\u093f\u0921\u091a\u094d\u092f\u093e \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0938\u092e\u091c\u0932\u0947 \u0906\u0939\u0947. \u0909\u0928\u094d\u0939\u093e\u0924 \u092c\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Sunlight-Immunity) \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u0924\u0940 \u092e\u093f\u0933\u0924\u0947. &nbsp; 1. \u091a\u093e\u0902\u0917\u0932\u0940 \u091d\u094b\u092a : \u0938\u0942\u0930\u094d\u092f\u092a\u094d\u0930\u0915\u093e\u0936\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 (Melatonin) \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0924\u092f\u093e\u0930 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0924\u0947 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u091d\u094b\u092a\u0947\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. &nbsp; 2. \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 \u0939\u094b\u0924\u0947 : \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[707,55,14580,14581,13304,14582,2967,14583,6407,14584,15808,112,3517,15809,5591,745,4153,9085,140,8248,25,212,723,15810,5109],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunlight-Immunity | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0909\u0928\u094d\u0939\u093e\u0924 \u0936\u0947\u0915\u0932\u094d\u092f\u093e\u0928\u0947 Vitamin D \u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e\u091a \u0928\u0935\u094d\u0939\u0947<\/title>\n<meta name=\"description\" content=\"Sunlight-Immunity | \u0915\u094b\u0935\u093f\u0921\u091a\u094d\u092f\u093e \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0938\u092e\u091c\u0932\u0947 \u0906\u0939\u0947. \u0909\u0928\u094d\u0939\u093e\u0924 \u092c\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Sunlight-Immunity)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/sunlight-immunity-sunlight-can-be-helpful-to-fight-from-these-diseases-in-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunlight-Immunity | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0909\u0928\u094d\u0939\u093e\u0924 \u0936\u0947\u0915\u0932\u094d\u092f\u093e\u0928\u0947 Vitamin D \u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e\u091a \u0928\u0935\u094d\u0939\u0947\" \/>\n<meta property=\"og:description\" content=\"Sunlight-Immunity | \u0915\u094b\u0935\u093f\u0921\u091a\u094d\u092f\u093e \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0938\u092e\u091c\u0932\u0947 \u0906\u0939\u0947. \u0909\u0928\u094d\u0939\u093e\u0924 \u092c\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 (Sunlight-Immunity)\" \/>\n<meta property=\"og:url\" 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