{"id":23229,"date":"2021-12-25T18:06:05","date_gmt":"2021-12-25T12:36:05","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23229"},"modified":"2021-12-25T18:06:05","modified_gmt":"2021-12-25T12:36:05","slug":"paratha-recipes-for-weight-loss-parathas-for-weight-loss-and-make-you-warm-in-winter-know-some-cooking-tips-in-marathi","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/paratha-recipes-for-weight-loss-parathas-for-weight-loss-and-make-you-warm-in-winter-know-some-cooking-tips-in-marathi\/","title":{"rendered":"Paratha Recipes for Weight Loss | \u0925\u0902\u0921\u0940\u0924 \u0926\u0947\u0916\u0940\u0932 3 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 &#8216;\u0939\u0947&#8217; \u091a\u0935\u093f\u0937\u094d\u091f \u092a\u0930\u093e\u0920\u0947 \u0936\u0930\u0940\u0930\u093e\u0938 \u0920\u0947\u0935\u0924\u0940\u0932 \u090f\u0915\u0926\u092e &#8216;\u0917\u0930\u092e&#8217; \u0905\u0928\u094d &#8216;\u0924\u0902\u0926\u0941\u0930\u0942\u0938\u094d\u0924&#8217;, \u0935\u091c\u0928 \u0918\u091f\u0935\u0923\u094d\u092f\u093e\u0924 \u0926\u0947\u0916\u0940\u0932 \u0905\u0924\u094d\u092f\u0902\u0924 \u0909\u092a\u092f\u094b\u0917\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Paratha Recipes for Weight Loss | \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0924 \u0917\u0930\u092e \u0917\u0930\u092e \u092a\u0930\u093e\u0920\u0947 \u092e\u0928 \u0916\u0941\u0936 \u0915\u0930\u0924\u093e\u0924\u091a \u0938\u094b\u092c\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0909\u092c\u0926\u093e\u0930 \u0915\u0930\u0924\u093e\u0924 . \u092a\u0923 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u0947\u0933\u0940 \u092a\u0930\u093e\u0920\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092a\u0936\u094d\u091a\u093e\u0924\u093e\u092a \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u0947 \u091c\u093e\u0923\u0942\u0928 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b\u0908\u0932, \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u0930\u093e\u0920\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092e\u0926\u0924\u0940\u0928\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928\u0939\u0940 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0939\u0947 4 \u092a\u0930\u093e\u0920\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0942\u0928 \u0938\u094d\u0935\u0924\u0903\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. (Paratha Recipes for Weight Loss)<\/p>\n<p>&nbsp;<\/p>\n<p>\u0938\u0915\u093e\u0933\u0940 \u0909\u0920\u0932\u094d\u092f\u093e\u0935\u0930 \u0928\u093e\u0937\u094d\u091f\u094d\u092f\u093e\u0938\u094b\u092c\u0924 \u091a\u0939\u093e &#8211; \u0915\u0949\u092b\u0940 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d&#x200d;\u092e \u0930\u0947\u091f (Metabolism Rate) \u0915\u092e\u0940 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. \u092a\u0923 \u091c\u0930 \u0925\u094b\u0921\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0942\u0928 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0939\u0947\u0932\u094d&#x200d;\u0926\u0940 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d&#x200d;\u091f \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 (Weight Loss) \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0906\u092e\u094d\u0939\u0940 \u0915\u093e\u0939\u0940 \u0939\u0947\u0932\u094d&#x200d;\u0926\u0940 \u092a\u0930\u093e\u0920\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0938\u0941\u091a\u0935\u0924 \u0906\u0939\u094b\u0924, \u0939\u0947 \u092a\u0930\u093e\u0920\u0947 \u092a\u094b\u091f \u0924\u0930 \u092b\u0942\u0932 \u0915\u0930\u0924\u0940\u0932 \u0938\u094b\u092c\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092a\u094b\u0937\u0915\u0938\u0941\u0926\u094d\u0927\u093e \u0906\u0939\u0947\u0924. (Paratha Recipes for Weight Loss)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u093e\u0902\u0926\u093e \u092a\u0930\u093e\u0920\u093e (onion paratha)<br \/>\n<\/strong>\u0915\u093e\u0902\u0926\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u094b\u0932\u0947\u091c\u0928 (collagen) \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940 (Vitamin C) \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947 \u091c\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 (Immunity) \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0915\u093e\u0902\u0926\u094d\u092f\u093e\u091a\u093e \u092a\u0930\u093e\u0920\u093e (\u092a\u093e\u0932\u0915 \u092a\u0930\u093e\u0920\u093e) \u0915\u0947\u0935\u0933 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u091a \u0928\u093e\u0939\u0940 \u0924\u0930 \u090f\u0915\u0942\u0923\u091a \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940\u0939\u0940 \u0916\u0942\u092a \u091a\u093e\u0902\u0917\u0932\u093e \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u093e\u0902\u0926\u093e \u092a\u0930\u093e\u0920\u093e \u0916\u093e\u0935\u093e.<\/p>\n<h3><\/h3>\n<p><strong>\u092a\u093e\u0932\u0915 \u092a\u0930\u093e\u0920\u093e (palak paratha)<br \/>\n<\/strong>\u092a\u093e\u0932\u0915\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940 , \u0908 \u0906\u0923\u093f \u0915\u0947 (vitamin B, E and K) \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0938\u093e\u0930\u0916\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924, \u091c\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u093e\u092f\u092c\u0930 (fiber) \u0905\u0938\u0924\u0947 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u0947 \u092a\u094b\u091f \u0924\u093e\u0938\u0928\u0924\u093e\u0938 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947. \u092f\u093e\u092e\u0927\u094d&#x200d;\u092f\u0947 \u0915\u0945\u0932\u0930\u0940\u091c\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0916\u0942\u092a \u0915\u092e\u0940 \u0906\u0939\u0947 \u0906\u0923\u093f \u0924\u0947 \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092d\u0930\u0932\u0947\u0932\u0947 \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u091a\u093e \u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0926\u0947\u0916\u0940\u0932 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u094b \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u092d\u0942\u0915 \u0932\u093e\u0917\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092e\u0947\u0925\u0940 \u092a\u0930\u093e\u0920\u093e (methi paratha)<br \/>\n<\/strong>\u092e\u0947\u0925\u0940\u092e\u0927\u0947 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947 \u091c\u0947 \u092a\u091a\u0928\u0938\u0902\u0938\u094d\u0925\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<br \/>\n\u0939\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0924\u094d\u0935\u091a\u0947\u0938\u094b\u092c\u0924\u091a \u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940\u0939\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u092b\u093e\u092f\u092c\u0930 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<br \/>\n\u092e\u0947\u0925\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0918\u091f\u0915 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<br \/>\n\u092e\u0947\u0925\u0940\u091a\u0947 \u092a\u0930\u093e\u0920\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u0916\u0942\u092a \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092c\u0940\u091f\u0930\u0942\u091f \u092a\u0930\u093e\u0920\u093e (beetroot paratha)<br \/>\n<\/strong>\u092c\u0940\u091f\u0930\u0942\u091f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940 (Vitamin B Complex) \u0928\u0947 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u0947 \u0938\u094b\u092c\u0924\u091a \u0939\u094d\u092f\u093e\u0924 \u0905\u0938\u0923\u093e\u0930\u0947 \u0915\u0949\u092a\u0930, \u091d\u093f\u0902\u0915, \u092b\u0949\u0938\u094d\u092b\u0930\u0938,<br \/>\n\u0938\u094b\u0921\u093f\u092f\u092e \u0938\u093e\u0930\u0916\u0947 \u092e\u093f\u0928\u0930\u0932 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0905\u0938\u0924\u093e\u0924 . \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0941\u0926\u094d\u0927\u093e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947.<br \/>\n\u0909\u0924\u094d\u0924\u092e \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u0925\u094b\u0921\u0940\u0936\u0940 \u0915\u0938\u0930\u0924 \u0924\u0941\u092e\u091a\u0902 \u0935\u091c\u0928 \u0928\u0915\u094d\u0915\u0940 \u0915\u092e\u0940 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Paratha Recipes for Weight Loss | parathas for weight loss and make you warm in winter know some cooking tips in marathi<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/wheatgrass-reduce-uric-acid-levels-wheatgrass-can-help-reduce-uric-acid-levels-also-beneficial-in-weight-loss-know-how-to-use-it\/\">Wheatgrass-Reduce Uric Acid Levels | \u092f\u0942\u0930\u093f\u0915 \u0905&#x200d;\u0945\u0938\u093f\u0921\u091a\u093e \u0938\u094d\u0924\u0930 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947 \u0935\u094d\u0939\u0940\u091f\u0917\u094d\u0930\u093e\u0938, \u0935\u0947\u091f\u0932\u0949\u0938\u092e\u0927\u094d\u092f\u0947 \u0938\u0941\u0926\u094d\u0927\u093e \u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/blood-sugar-level-camel-milk-can-be-effective-in-treating-blood-sugar-you-should-know-other-benefits\/\">Blood Sugar Level | \u2018\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930\u2019\u091a\u094d\u092f\u093e \u0909\u092a\u091a\u093e\u0930\u093e\u0938\u093e\u0920\u0940 \u092a\u0930\u093f\u0923\u093e\u092e\u0915\u093e\u0930\u0915 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947 \u0909\u0902\u091f\u0940\u0923\u0940\u091a\u0947 \u0926\u0942\u0927, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0907\u0924\u0930 \u092b\u093e\u092f\u0926\u0947<\/a><\/p>\n<p><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/children-care-in-winter-children-care-in-winter-important-measures-to-protect-children-from-cold\/\">Children Care in Winter | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u092e\u0941\u0932\u093e\u0902\u0928\u093e \u0918\u0947\u0930\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 10 \u0906\u091c\u093e\u0930, \u2018\u092f\u093e\u2019 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0938 \u0924\u0941\u092e\u091a\u0940 \u092e\u0941\u0932\u0902 \u092a\u0921\u0923\u093e\u0930 \u0928\u093e\u0939\u0940\u0924 \u0906\u091c\u093e\u0930\u0940; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Paratha Recipes for Weight Loss | \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0924 \u0917\u0930\u092e \u0917\u0930\u092e \u092a\u0930\u093e\u0920\u0947 \u092e\u0928 \u0916\u0941\u0936 \u0915\u0930\u0924\u093e\u0924\u091a \u0938\u094b\u092c\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0909\u092c\u0926\u093e\u0930 \u0915\u0930\u0924\u093e\u0924 . \u092a\u0923 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u0947\u0933\u0940 \u092a\u0930\u093e\u0920\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092a\u0936\u094d\u091a\u093e\u0924\u093e\u092a \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u0947 \u091c\u093e\u0923\u0942\u0928 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b\u0908\u0932, \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u0930\u093e\u0920\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092e\u0926\u0924\u0940\u0928\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928\u0939\u0940 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0939\u0947 4 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,8,5,4],"tags":[15736,707,879,912,3970,275,1927,14580,14581,13304,14582,6787,2967,14583,6407,14584,15737,15738,15739,15740,15359,15735,991,5591,15741,15742,1000,999,583,15743,1192,3969,985,4737,15361,15744,1776,15745,723,15746,15747,1866,551,274,15748,998,997,14797],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paratha Recipes for Weight Loss | \u0925\u0902\u0921\u0940\u0924 \u0926\u0947\u0916\u0940\u0932 3 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 &#039;\u0939\u0947&#039; \u091a\u0935\u093f\u0937\u094d\u091f \u092a\u0930\u093e\u0920\u0947...<\/title>\n<meta name=\"description\" content=\"Paratha Recipes for Weight Loss | \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0924 \u0917\u0930\u092e \u0917\u0930\u092e \u092a\u0930\u093e\u0920\u0947 \u092e\u0928 \u0916\u0941\u0936 \u0915\u0930\u0924\u093e\u0924\u091a \u0938\u094b\u092c\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0909\u092c\u0926\u093e\u0930 \u0915\u0930\u0924\u093e\u0924 . \u092a\u0923 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/paratha-recipes-for-weight-loss-parathas-for-weight-loss-and-make-you-warm-in-winter-know-some-cooking-tips-in-marathi\/\" \/>\n<meta property=\"og:locale\" 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