{"id":23184,"date":"2021-12-14T22:09:45","date_gmt":"2021-12-14T16:39:45","guid":{"rendered":"https:\/\/arogyanama.com\/?p=23184"},"modified":"2021-12-14T22:09:45","modified_gmt":"2021-12-14T16:39:45","slug":"winter-hair-care-winter-skin-care-health-care-hair-care-tips","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/winter-hair-care-winter-skin-care-health-care-hair-care-tips\/","title":{"rendered":"Winter Hair Care | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0936\u0940 \u0918\u094d\u092f\u093e\u092f\u091a\u0940 \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940, \u0935\u093e\u092a\u0930\u093e &#8216;\u0939\u0947&#8217; \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong> Winter Hair Care | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0906\u0923\u093f \u0915\u094b\u0902\u0921\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947\u0924. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 (Winter Hair Care) \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u093e (Curry leaves) \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 (Hair mask) \u0935\u093e\u092a\u0930\u0942 \u0936\u0915\u0924\u093e. \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u093e \u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b. \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u093e \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0928\u093f\u0917\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947. \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0906\u0923\u093f \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0940 (dandruff) \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947. \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u0947 \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 \u0935\u093e\u092a\u0930\u0942 \u0936\u0915\u0924\u093e. \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 (Anti-inflammatory) \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0915\u0947\u0938\u093e\u0902\u0928\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u0902\u0938\u0930\u094d\u0917\u093e\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0935\u0924\u093e\u0924. \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0924 \u0924\u092f\u093e\u0930 (Hair Care Tips) \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u0926\u094d\u0927\u0924\u0940.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u0922\u0940\u092a\u0924\u094d\u0924\u093e \u0906\u0923\u093f \u0926\u0939\u094d\u092f\u093e\u091a\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915<\/strong><br \/>\n\u0939\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u0940 \u092a\u0947\u0938\u094d\u091f \u0915\u0930\u0941\u0928 \u0918\u094d\u092f\u093e. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0926\u094b\u0928 \u091a\u092e\u091a\u0947 \u0926\u0939\u0940 \u0918\u093e\u0932\u093e. \u0939\u0940 \u092a\u0947\u0938\u094d\u091f \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0941\u0933\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u0947\u0938\u093e\u0935\u0930 \u0932\u093e\u0935\u093e \u0906\u0923\u093f 20 \u092e\u093f\u0928\u093f\u091f\u0947 \u0930\u093e\u0939\u0942 \u0926\u094d\u092f\u093e. \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0915\u093f\u0902\u0935\u093e \u0938\u094c\u092e\u094d\u092f \u0936\u093e\u092e\u094d\u092a\u0942\u0928\u0947 \u0927\u0941\u0935\u093e. \u0939\u093e \u0939\u0947\u0905\u0930 \u092a\u0945\u0915 \u0924\u0941\u092e\u094d\u0939\u0940 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0926\u094b\u0928 \u0932\u093e\u0935\u0932\u094d\u092f\u093e\u0938 \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0908\u0932. (Winter Hair Care)<\/p>\n<h3><\/h3>\n<p><strong>\u0906\u0935\u0933\u093e, \u092e\u0947\u0925\u0940 \u0906\u0923\u093f \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915<\/strong><br \/>\n\u0939\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0927\u0940 \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u0940 \u092a\u093e\u0928\u0902 \u092c\u093e\u0930\u0940\u0915 \u0915\u0930\u0941\u0928 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u0935\u093e. \u092f\u093e\u0928\u0902\u0924\u0930 \u0906\u0935\u0933\u093e \u092a\u093e\u0935\u0921\u0930 (Amla powder), \u092e\u0947\u0925\u0940\u091a\u0940 \u092a\u093e\u0935\u0921\u0930 (Fenugreek powder) \u0906\u0923\u093f \u0915\u093e\u0902\u0926\u094d\u092f\u093e\u091a\u093e \u0930\u0938 \u0918\u093e\u0932\u093e. \u0939\u0947 \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u0935\u0942\u0928 \u0924\u0940 \u0915\u0947\u0938\u093e\u0902\u0935\u0930 30 \u092e\u093f\u0928\u093f\u091f\u0947 \u0930\u093e\u0939\u0942 \u0926\u094d\u092f\u093e. \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0915\u0947\u0938 \u0927\u0941\u0935\u093e. \u092a\u0923 \u0915\u0947\u0938 \u0927\u0941\u0924 \u0905\u0938\u0924\u093e\u0928\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0936\u093e\u0902\u092a\u0942\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0941\u0928 \u0928\u0915\u093e. \u0939\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0926\u094b\u0928\u0926\u093e \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0930\u0915 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0947\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u0921\u0941\u0932\u093f\u0902\u092c\u093e\u091a\u0947 \u0924\u0947\u0932 \u0906\u0923\u093f \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u093e \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915<\/strong><br \/>\n\u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u0940 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u0935\u0942\u0928 \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u0921\u0941\u0932\u093f\u0902\u092c\u093e\u091a\u0947 \u0924\u0947\u0932 \u0918\u093e\u0932\u093e.<br \/>\n\u0939\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u091a\u093e\u0902\u0917\u0932\u0947 \u092e\u093f\u0938\u0933\u093e \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u0928\u093e \u0932\u093e\u0935\u093e. \u090f\u0915 \u0924\u093e\u0938\u093e\u0928\u0902\u0924\u0930 \u0938\u094c\u092e\u094d\u092f \u0936\u093e\u092e\u094d\u092a\u0942\u0928\u0947 \u0915\u0947\u0938 \u0927\u0941\u0935\u093e.<br \/>\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0941\u092e\u091a\u0940 \u0938\u0941\u091f\u0915\u093e \u0939\u094b\u0908\u0932. \u0924\u0938\u0947\u091a \u0915\u0947\u0938 \u091a\u092e\u0915\u0926\u093e\u0930 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u091f\u0940\u092a &#8211;<\/strong> \u0935\u0930\u0940\u0932 \u092e\u093e\u0939\u093f\u0924\u0940 \u0915\u0947\u0935\u0933 \u0935\u093e\u091a\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 \u0926\u093f\u0932\u0940 \u0906\u0939\u0947. \u092f\u093e\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0926\u093e\u0935\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Web Title :-\u00a0<\/strong>Winter Hair Care | winter skin care health care hair care tips<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/banana-in-winters-banana-benefits-or-side-effects-in-winter-who-should-avoid-eating-kela-in-cold-expert-advice\/\">Banana In Winters | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0933\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u093f\u0902\u0935\u093e \u0924\u094b\u091f\u0947? \u2018\u092f\u093e\u2019 \u0932\u094b\u0915\u093e\u0902\u0928\u0940 \u0930\u093e\u0939\u093e\u0935\u0947 \u0926\u0942\u0930<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/blood-sugar-level-diabetes-patient-drink-these-two-things-with-milk-can-control-high-blood-sugar-level\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0926\u0942\u0927\u093e\u0924 \u2018\u092f\u093e\u2019 2 \u0917\u094b\u0937\u094d\u091f\u0940 \u092e\u093f\u0938\u0933\u0942\u0928 \u092a\u094d\u092f\u093e\u0935\u094d\u092f\u093e\u0924, Blood Sugar Level \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u0921\u0924\u0940\u0932 \u0909\u092a\u092f\u094b\u0917\u0940<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/high-uric-acid-cumin-water-aka-jeera-ka-paani-is-helpful-to-control-high-uric-acid-problem\/\">High Uric Acid | \u092f\u0942\u0930\u093f\u0915 \u0905&#x200d;\u0945\u0938\u093f\u0921\u091a\u094d\u092f\u093e \u0930\u0942\u0917\u094d\u0923\u093e\u0902\u0928\u0940 \u0905\u0936\u093e\u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0915\u0930\u093e\u0935\u0947 \u091c\u093f\u0930\u094d&#x200d;\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928, \u0938\u0942\u091c \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u0939\u094b\u0924\u0947 \u092e\u0926\u0924, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Winter Hair Care | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0906\u0923\u093f \u0915\u094b\u0902\u0921\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947\u0924. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 (Winter Hair Care) \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u094d\u092f\u093e\u091a\u093e (Curry leaves) \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915 (Hair mask) \u0935\u093e\u092a\u0930\u0942 \u0936\u0915\u0924\u093e. \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u093e \u0915\u0947\u0938\u093e\u0902\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b. \u0915\u0922\u0940\u092a\u0924\u094d\u0924\u093e \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0928\u093f\u0917\u093e \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947. \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0906\u0923\u093f \u0915\u094b\u0902\u0921\u094d\u092f\u093e\u091a\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":23185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,15,10],"tags":[13345,1230,4005,1453,15618,14070,10833,14580,14581,13304,14582,14583,6407,14584,5591,15617,13340,11546,4004,1151,1452,15619,1636,12960],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Hair Care | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0936\u0940 \u0918\u094d\u092f\u093e\u092f\u091a\u0940 \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0915\u093e\u0933\u091c\u0940, \u0935\u093e\u092a\u0930\u093e &#039;\u0939\u0947&#039; \u0939\u0947\u0905\u0930 \u092e\u093e\u0938\u094d\u0915<\/title>\n<meta name=\"description\" content=\"Winter Hair Care | \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0906\u0923\u093f \u0915\u094b\u0902\u0921\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u0947\u0924. \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u092e\u093f\u0933\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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