{"id":22657,"date":"2021-08-28T15:06:22","date_gmt":"2021-08-28T09:36:22","guid":{"rendered":"https:\/\/arogyanama.com\/?p=22657"},"modified":"2021-08-28T15:06:22","modified_gmt":"2021-08-28T09:36:22","slug":"superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/","title":{"rendered":"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; 10 \u0938\u0941\u092a\u0930\u092b\u0942\u0921, \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><span style=\"text-transform: initial;\"><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211;<\/strong><\/span> Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f, \u0939\u093e\u092f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932, \u0936\u0941\u0917\u0930, \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0906\u0923\u093f \u0938\u0947\u0915\u094d\u0936\u0941\u0905\u0932 \u0939\u0947\u0932\u094d\u0925\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u0940\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u093e\u0924. \u0905\u0936\u093e\u0935\u0947\u0933\u0940 \u0906\u091c\u093e\u0930\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u094d\u0935\u0924\u093e\u0932\u093e \u092b\u093f\u091f \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e 10 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u091a\u093e (Superfood For Men) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924&#8230;<\/p>\n<h4><strong>10 superfoods for men<\/strong><\/h4>\n<h4><strong>1- \u0926\u0942\u0927 \u0906\u0923\u093f \u0926\u0939\u0940 &#8211;\u00a0Milk and Yogurt<\/strong><\/h4>\n<p>\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u091a\u094d\u092f\u093e \u0939\u0947\u0932\u094d\u0925\u0938\u093e\u0920\u0940 \u0926\u0942\u0927 \u0906\u0923\u093f \u0926\u0939\u0940 \u0939\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0932\u094d\u092f\u0942\u091f\u093f\u0928\u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u0926\u0941\u0927\u093e\u0924 \u0905\u092e\u0940\u0928\u094b \u0905&#x200d;\u0945\u0938\u093f\u0921, \u0906\u0923\u093f \u0926\u0939\u094d\u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0917\u0941\u0921 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u0905\u0938\u0924\u093e\u0924.<\/p>\n<h4><strong>2- \u092b\u0945\u091f\u0940 \u092b\u093f\u0936-\u00a0Fatty fish<\/strong><\/h4>\n<p>\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0906\u092a\u0932\u0947 \u0939\u0943\u0926\u092f \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0913\u092e\u0947\u0917\u093e 3 \u092b\u0945\u091f\u0940 \u0905&#x200d;\u0945\u0938\u093f\u0921 \u0905\u0938\u0932\u0947\u0932\u0947 \u0938\u0945\u0932\u092e\u0928, \u0939\u0947\u0930\u093f\u0902\u0917, \u0938\u093e\u0930\u094d\u0921\u093f\u0928 \u0906\u0923\u093f \u0939\u0932\u093f\u092c\u0947\u091f \u092e\u093e\u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0923\u093f \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935 \u0905\u0938\u0924\u093e\u0924.<\/p>\n<h4><strong>3- \u091a\u0949\u0915\u0932\u0947\u091f-\u00a0Chocolate<\/strong><\/h4>\n<p>\u0936\u0930\u0940\u0930\u093e\u0924 \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u091a\u093e\u0902\u0917\u0932\u093e \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u0941\u0930\u0942\u0937\u093e\u0902\u0928\u0940 \u091a\u0949\u0915\u0932\u0947\u091f\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f\u092e\u0927\u0940\u0932 \u092b\u094d\u0932\u0947\u0935\u0928\u0949\u0932\u092e\u0941\u0933\u0947 \u092c\u0945\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924. \u092c\u094d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u091a\u093e\u0902\u0917\u0932\u0947 \u0939\u094b\u0924\u0947. \u0938\u0947\u0915\u094d\u0938\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0930\u093e\u0939\u0924\u093e\u0924.<\/p>\n<h4><strong>4- \u0938\u094b\u092f\u093e \u092b\u0942\u0921\u094d\u0938-\u00a0Soya Foods<\/strong><\/h4>\n<p>\u0905\u0928\u0947\u0915 \u0930\u093f\u0938\u0930\u094d\u091a\u0928\u0941\u0938\u093e\u0930 \u0938\u094b\u092f\u093e \u092b\u0942\u0921\u094d\u0938 \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0935\u093e\u0922\u0924\u093e\u0924. \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u094b\u092f\u093e\u092c\u0940\u0928, \u091f\u094b\u092b\u0942, \u0938\u094b\u092f\u093e \u0926\u0942\u0927 \u0906\u0923\u093f \u092e\u0940\u0938\u094b \u0938\u0942\u092a\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e.<\/p>\n<h4><strong>5 &#8211; \u0905\u0902\u0921\u0947-\u00a0Eggs<\/strong><\/h4>\n<p>\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0905\u0902\u0921\u094d\u092f\u093e\u091a\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u092f\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0906\u092f\u0930\u094d\u0928, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u092c\u0940, \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0921\u0940 \u0906\u0923\u093f \u0932\u094d\u092f\u0942\u091f\u093f\u0928 \u0905\u0938\u0924\u0947.<\/p>\n<h4><strong>6- \u0928\u093e\u0930\u0902\u0917\u0940 \u092d\u093e\u091c\u094d\u092f\u093e &#8211;\u00a0Orange<\/strong><\/h4>\n<p><strong>Vegetables<\/strong><br \/>\n\u0906\u0939\u093e\u0930\u093e\u0924 \u0928\u093e\u0930\u0902\u0917\u0940 \u092d\u093e\u091c\u094d\u092f\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924. \u0926\u0943\u0937\u094d\u091f\u0940 \u091a\u093e\u0902\u0917\u0932\u0940 \u0939\u094b\u0924\u0947. \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0917\u093e\u091c\u0930, \u092d\u094b\u092a\u0933\u093e, \u092c\u0940\u091f \u0906\u0923\u093f \u0932\u093e\u0932 \u092e\u093f\u0930\u091a\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e.<\/p>\n<h4><strong>7 &#8211; \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092a\u093e\u0932\u0947\u092d\u093e\u091c\u094d\u092f\u093e &#8211;\u00a0Green leafy vegetables<\/strong><\/h4>\n<p>\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092a\u093e\u0932\u0947\u092d\u093e\u091c\u094d\u092f\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0921\u094b\u0933\u0947 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0924\u093e\u0924. \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u092e\u094b\u0924\u0940\u092c\u093f\u0902\u0926\u0942 \u0939\u094b\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<h4><strong>8- \u0905\u0935\u094b\u0915\u093e\u0921\u094b-\u00a0Avocado<\/strong><\/h4>\n<p>\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0945\u091f\u0938\u093e\u0920\u0940 \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0905\u0935\u094b\u0915\u093e\u0921\u094b\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u092c\u0945\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924. \u0911\u0932\u093f\u0935\u094d\u0939 \u0911\u0908\u0932 \u0906\u0923\u093f \u0928\u091f\u094d\u0938\u091a\u093e \u0938\u0941\u0926\u094d\u0927\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e.<\/p>\n<h4><strong>9- \u0928\u091f\u094d\u0938 \u0906\u0923\u093f \u0938\u0940\u0921\u094d\u0938 &#8211;\u00a0Nuts and Seeds<\/strong><\/h4>\n<p>\u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0945\u091f\u0938\u093e\u0920\u0940 \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0938\u0940\u0921\u094d\u0938 \u0906\u0923\u093f \u0928\u091f\u094d\u0938\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e. \u090f\u0932\u0921\u0940\u090f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0930\u0915\u094d\u0924 \u0917\u094b\u0920\u0924 \u0928\u093e\u0939\u0940. \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0906\u0923\u093f \u0915\u094b\u0932\u0928 \u0915\u0928\u094d\u0938\u0930\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<\/p>\n<h4><strong>10- \u092a\u093e\u0932\u0915 &#8211;\u00a0Spinach<\/strong><\/h4>\n<p>\u092a\u093e\u0932\u0915 \u0928\u093f\u092f\u092e\u093f\u0924 \u0916\u093e\u0935\u0947. \u092a\u0941\u0930\u0942\u0937\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u092f\u093e\u0924\u0940\u0932 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0928\u094d\u092f\u093e\u0902\u0928\u093e \u092a\u093e\u0924\u0933 \u0915\u0930\u0924\u0947. \u092c\u094d\u0932\u0921 \u092b\u094d\u0932\u094b \u091a\u093e\u0902\u0917\u0932\u093e \u0939\u094b\u0924\u093e. \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u092c\u0942\u0938\u094d\u091f \u0915\u0930\u0924\u0947.<\/p>\n<p><strong>Web Title :- <\/strong>superfood for men s physical and mental health diet for men s health with vitamin and minerals<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a>\u00a0<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/arogyanama.com\/oily-spicy-food-side-effects-of-eating-oily-and-spicy-food\/\">Oily Spicy Food | \u091a\u091f\u092a\u091f\u0940\u0924 \u0906\u0923\u093f \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u091c\u0947\u0935\u0923\u093e\u091a\u0940 \u0906\u0935\u0921 \u0905\u0938\u0947\u0932 \u0924\u0930, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u091c\u093e\u0938\u094d\u0924 \u0924\u0947\u0932, \u092e\u0938\u093e\u0932\u093e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 10 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/arogyanama.com\/remove-darkness-try-these-home-remedies-to-remove-darkness-of-knee-and-elbow\/\">Remove Darkness | \u0936\u0949\u0930\u094d\u091f \u0906\u0923\u093f \u0938\u094d\u0932\u0940\u0935\u094d\u0939\u0932\u0947\u0938 \u0921\u094d\u0930\u0947\u0938 \u092a\u0930\u093f\u0927\u093e\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0932\u093e\u091c \u0935\u093e\u091f\u0924\u0947; \u2018\u092f\u093e\u2019 \u091f\u093f\u092a\u094d\u0938 \u0935\u093e\u092a\u0930\u0941\u0928 \u092c\u0918\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/arogyanama.com\/homemade-hair-dye-for-gray-and-white-hair\/\">Homemade Hair Dye | \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f\u0936\u093f\u0935\u093e\u092f \u0939\u094b\u092e\u092e\u0947\u0921 \u0939\u0947\u092f\u0930 \u0921\u093e\u092f\u0928\u0947 \u092a\u093e\u0902\u0922\u0930\u0947 \u0915\u0947\u0938 \u092a\u0941\u0928\u094d\u0939\u093e \u0915\u093e\u0933\u0947 \u0915\u0930\u093e<\/a>\u00a0<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f, \u0939\u093e\u092f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932, \u0936\u0941\u0917\u0930, \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0906\u0923\u093f \u0938\u0947\u0915\u094d\u0936\u0941\u0905\u0932 \u0939\u0947\u0932\u094d\u0925\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u0940\u0924 \u0905\u0928\u0947\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u093e\u0924. \u0905\u0936\u093e\u0935\u0947\u0933\u0940 \u0906\u091c\u093e\u0930\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u094d\u0935\u0924\u093e\u0932\u093e \u092b\u093f\u091f \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e 10 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u091a\u093e (Superfood For Men) \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924&#8230; 10 superfoods for [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17,8,5],"tags":[7713,3636,2067,11127,5829,41,1725,393,224,1098,2345,14414,2517,4979,1873,14410,2833,10028,14408,1455,2541,4262,370,8886,1193,1152,227,2342,14413,14411,1477,11126,14412,14409,5827],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 &#039;\u0939\u0947&#039; 10<\/title>\n<meta name=\"description\" content=\"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 &#039;\u0939\u0947&#039; 10\" \/>\n<meta property=\"og:description\" content=\"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-28T09:36:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nitin Patil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nitin Patil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/\",\"url\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/\",\"name\":\"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 '\u0939\u0947' 10\",\"isPartOf\":{\"@id\":\"https:\/\/arogyanama.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1\",\"datePublished\":\"2021-08-28T09:36:22+00:00\",\"dateModified\":\"2021-08-28T09:36:22+00:00\",\"author\":{\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/02ef3cf67c19f33ec4a8d2270cc7bd02\"},\"description\":\"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,\",\"breadcrumb\":{\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1\",\"width\":750,\"height\":450,\"caption\":\"File Photo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/arogyanama.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; 10 \u0938\u0941\u092a\u0930\u092b\u0942\u0921, \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/arogyanama.com\/#website\",\"url\":\"https:\/\/arogyanama.com\/\",\"name\":\"arogyanama.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/arogyanama.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/02ef3cf67c19f33ec4a8d2270cc7bd02\",\"name\":\"Nitin Patil\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa1e2050d0dba8322d74eb87866e8350?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa1e2050d0dba8322d74eb87866e8350?s=96&d=mm&r=g\",\"caption\":\"Nitin Patil\"},\"sameAs\":[\"https:\/\/arogyanama.com\/\"],\"url\":\"https:\/\/arogyanama.com\/author\/nkumar7777\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 '\u0939\u0947' 10","description":"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/","og_locale":"en_US","og_type":"article","og_title":"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 '\u0939\u0947' 10","og_description":"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,","og_url":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/","og_site_name":"arogyanama.com","article_published_time":"2021-08-28T09:36:22+00:00","og_image":[{"width":750,"height":450,"url":"https:\/\/i1.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1","type":"image\/jpeg"}],"author":"Nitin Patil","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nitin Patil","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/","url":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/","name":"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 '\u0939\u0947' 10","isPartOf":{"@id":"https:\/\/arogyanama.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage"},"image":{"@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1","datePublished":"2021-08-28T09:36:22+00:00","dateModified":"2021-08-28T09:36:22+00:00","author":{"@id":"https:\/\/arogyanama.com\/#\/schema\/person\/02ef3cf67c19f33ec4a8d2270cc7bd02"},"description":"Superfood For Men |\u00a0\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u093e\u0939\u0940 \u0935\u093f\u0936\u0947\u0937 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0905\u0938\u0924\u0947. \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0945\u0928\u094d\u0938\u0930, \u0939\u093e\u0930\u094d\u091f,","breadcrumb":{"@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#primaryimage","url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1","contentUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1","width":750,"height":450,"caption":"File Photo"},{"@type":"BreadcrumbList","@id":"https:\/\/arogyanama.com\/superfood-for-men-s-physical-and-mental-health-diet-for-men-s-health-with-vitamin-and-minerals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arogyanama.com\/"},{"@type":"ListItem","position":2,"name":"Superfood For Men | \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; 10 \u0938\u0941\u092a\u0930\u092b\u0942\u0921, \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u0930\u093e \u0938\u092e\u093e\u0935\u0947\u0936; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"}]},{"@type":"WebSite","@id":"https:\/\/arogyanama.com\/#website","url":"https:\/\/arogyanama.com\/","name":"arogyanama.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arogyanama.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/02ef3cf67c19f33ec4a8d2270cc7bd02","name":"Nitin Patil","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa1e2050d0dba8322d74eb87866e8350?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa1e2050d0dba8322d74eb87866e8350?s=96&d=mm&r=g","caption":"Nitin Patil"},"sameAs":["https:\/\/arogyanama.com\/"],"url":"https:\/\/arogyanama.com\/author\/nkumar7777\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2021\/08\/superfood.jpg?fit=750%2C450&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcSRd3-5Tr","_links":{"self":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/22657"}],"collection":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/comments?post=22657"}],"version-history":[{"count":0,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/22657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media\/22658"}],"wp:attachment":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media?parent=22657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/categories?post=22657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/tags?post=22657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}