{"id":21833,"date":"2021-07-04T19:39:36","date_gmt":"2021-07-04T14:09:36","guid":{"rendered":"https:\/\/arogyanama.com\/?p=21833"},"modified":"2021-07-04T19:39:36","modified_gmt":"2021-07-04T14:09:36","slug":"cesarean-delivery-know-what-to-eat-or-what-not-to-eat-after-cesarean-delivery-or-c-section-delivery","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/cesarean-delivery-know-what-to-eat-or-what-not-to-eat-after-cesarean-delivery-or-c-section-delivery\/","title":{"rendered":"Cesarean Delivery | ‘\u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928’\u0928\u0902\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930 \u0915\u094b\u0923\u0924\u093e \u0905\u0938\u093e\u0935\u093e? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u093e\u092f \u0916\u093e\u0935\u0947 \u0906\u0923\u093f \u0915\u093e\u092f \u0928\u093e\u0939\u0940"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 (Arogyanama Online) –<\/strong> Cesarean Delivery | \u092e\u0939\u093f\u0932\u093e \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u092a\u093e\u0938\u0942\u0928 (Woman Pregnancy) \u092a\u094d\u0930\u0938\u0942\u0924\u093f\u092a\u0930\u094d\u092f\u0902\u0924 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u093e\u0924. \u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940 (Cesarean Delivery) \u0928\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u0908 \u0906\u0923\u093f \u092c\u093e\u0933\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0926\u094d\u092d\u0935\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928 \u092a\u094d\u0930\u0938\u0942\u0924\u0940\u0928\u0902\u0924\u0930 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u0908 \u0906\u0923\u093f \u092e\u0941\u0932\u093e\u0932\u093e \u092f\u094b\u0917\u094d\u092f \u092a\u094b\u0937\u0923 \u092e\u093f\u0933\u0947\u0932. \u0905\u0936\u093e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924, \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0939\u093e\u0930 \u0918\u0947\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e …<\/p>\n

1. \u092d\u0930\u092a\u0942\u0930 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e
\n<\/strong>\u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0930\u094b\u091c 8-10 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e. \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940\u091a\u094d\u092f\u093e \u091f\u092a\u094d\u092a\u094d\u092f\u093e\u0924 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e. \u0913\u0935\u094d\u092f\u093e\u091a\u0947 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0926\u0947\u0916\u0940\u0932 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0905\u0901\u091f\u0940-\u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e, \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0906\u0930\u094b\u0917\u094d\u092f \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0906\u0908\u091a\u0947 \u0926\u0942\u0927 \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u0940, \u0938\u0902\u0924\u094d\u0930\u0940\u091a\u093e \u0930\u0938, \u0924\u093e\u0915 \u0907 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947.<\/p>\n

2. \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0927\u093e\u0928\u094d\u092f<\/strong>
\n\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0927\u093e\u0928\u094d\u092f\u093e\u0924 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u092b\u0949\u0932\u093f\u0915 \u0972\u0938\u093f\u0921, \u0932\u094b\u0939, \u092b\u093e\u092f\u092c\u0930 (Carbohydrates, vitamins, folic acid, iron, fiber) \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u0908 \u0906\u0923\u093f \u092c\u093e\u0933 \u0926\u094b\u0918\u093e\u0902\u091a\u094d\u092f\u093e \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0924 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u092a\u0915\u093f\u0930\u0940 \u0924\u093e\u0902\u0926\u0942\u0933, \u0917\u0939\u0942, \u0921\u093e\u0933\u0940, \u0913\u091f\u094d\u0938 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0927\u093e\u0928\u094d\u092f \u0916\u093e.<\/p>\n

–<\/h3>\n

3. \u0921\u093e\u0933\u0940 (Pulses)<\/strong>
\n\u0921\u093e\u0933\u0940\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u0947 (proteins) \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u093e\u0924. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0924\u094d\u092f\u093e\u0924 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u092b\u093e\u092f\u092c\u0930, \u0932\u094b\u0939 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0905\u0938\u0924\u093e\u0924. \u0924\u0947 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0938 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u091a\u093e\u0902\u0917\u0932\u093e \u0939\u094b\u0924\u094b. \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0938\u093e\u0920\u0935\u0932\u0947\u0932\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091a\u0930\u092c\u0940 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u092a\u094d\u0930\u0938\u0941\u0924\u093f\u0928\u0902\u0924\u0930 (C-section delivery) \u092e\u0942\u0917 \u0935 \u092e\u0938\u0942\u0930 \u0916\u093e\u0935\u0947 (Eat green gram and lentils). \u0924\u0947 \u0938\u0939\u091c \u092a\u091a\u0924\u0947. \u092a\u093e\u091a\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0924\u0947.<\/p>\n

4. \u0921\u094d\u0930\u093e\u092f \u092b\u094d\u0930\u0941\u091f\u094d\u0938 (Dry fruits)<\/strong>
\n\u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0942\u091f\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u0913\u092e\u0947\u0917\u093e 3 \u092b\u0945\u091f\u0940 \u0972\u0938\u093f\u0921\u0938\u094d, \u092b\u0949\u0932\u093f\u0915 \u0972\u0938\u093f\u0921, \u092a\u094d\u0930\u0925\u093f\u0928\u0947, \u092b\u093e\u092f\u092c\u0930, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u091d\u093f\u0902\u0915, \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e \u0907. \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0925\u0915\u0935\u093e, \u0905\u0936\u0915\u094d\u0924\u092a\u0923\u093e \u0926\u0942\u0930 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. (Dry fruits contain omega 3 fatty acids, folic acid, protein, fiber, calcium, zinc, potassium etc. Are. Its consumption helps in relieving fatigue and weakness.)<\/p>\n

5. \u092b\u0933\u0947 \u0906\u0923\u093f \u092d\u093e\u091c\u094d\u092f\u093e (Fruits and vegetables)<\/strong>
\n\u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c \u0924\u093e\u091c\u0940 \u092b\u0933\u0947 \u0906\u0923\u093f \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e \u0916\u093e (Eat fresh fruits and greens). \u0924\u094d\u092f\u093e\u0924 \u0938\u0930\u094d\u0935 \u0906\u0935\u0936\u094d\u092f\u0915 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u0916\u0928\u093f\u091c\u0947, \u092a\u093e\u0923\u0940 \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0924\u0947 \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0942\u0928 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 (Immunity) \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940, \u092a\u093e\u0932\u0915, \u092e\u0947\u0925\u0940, \u0938\u094b\u092f\u093e\u092c\u0940\u0928, \u091f\u0930\u092c\u0942\u091c, \u0932\u093f\u0902\u092c\u0942 \u0907. \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u093e (Diet includes broccoli, spinach, fenugreek, soybeans, watermelon, lemon etc. Include) . \u0935\u093f\u0936\u0947\u0937\u0924: \u0932\u093f\u0902\u092c\u0942 \u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u092a\u094d\u0930\u0938\u0942\u0924\u0940\u0928\u0902\u0924\u0930 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u094d\u092f\u093e \u0938\u0902\u0938\u0930\u094d\u0917\u093e\u0938 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0924\u0947.<\/p>\n

6. \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u0938\u093e\u0932\u0947 \u0916\u093e (Eat the necessary spices)<\/strong>
\n\u0939\u0933\u0926, \u0939\u093f\u0902\u0917, \u091c\u093f\u0930\u0947, \u092e\u0947\u0925\u0940 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u092e\u0938\u093e\u0932\u0947 (Spices like turmeric, asafoetida, cumin, fenugreek etc.)\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u093e\u0924 \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e \u091c\u093e\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u092b\u093e\u092f\u092c\u0930, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0924\u0947 \u092a\u093e\u091a\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u0941\u0927\u093e\u0930\u0942\u0928 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 (Immunity) \u0938\u0941\u0927\u093e\u0930\u0924\u093e\u0924. \u091c\u093f\u0931\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0926\u0941\u0927\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0924\u0947. \u091f\u093e\u0915\u094d\u092f\u093e\u091a\u0940 \u091c\u0933\u091c\u0933 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0939\u0933\u0926 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.<\/p>\n

7. \u0915\u092e\u0940 \u091a\u0930\u092c\u0940\u092f\u0941\u0915\u094d\u0924 \u0921\u0947\u0905\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u0947 (Low fat dairy products)<\/strong>
\n\u0938\u0940 \u0938\u0947\u0915\u094d\u0936\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940\u0928\u0902\u0924\u0930 (C-section delivery) \u0926\u0942\u0927, \u0926\u0939\u0940, \u0938\u094b\u092f\u093e \u091a\u0940\u091c \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0915\u092e\u0940 \u091a\u0930\u092c\u0940\u092f\u0941\u0915\u094d\u0924 \u0921\u0947\u0905\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u0947 \u0916\u093e (Eat low fat dairy products like milk, yogurt, soy cheese). \u092f\u093e\u0926\u094d\u0935\u093e\u0930\u0947, \u092e\u0941\u0932\u093e\u0902\u0928\u093e \u0906\u0908\u091a\u094d\u092f\u093e \u0926\u0941\u0927\u093e\u0924\u0942\u0928 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u092e\u093f\u0933\u0947\u0932. \u092c\u093e\u0933\u093e\u091a\u0940 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940\u0932. \u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 2-3 \u0917\u094d\u0932\u093e\u0938 \u0926\u0942\u0927 \u0915\u093f\u0902\u0935\u093e \u0907\u0924\u0930 \u0926\u0941\u0917\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947.<\/p>\n

\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u092a\u093e\u0938\u0942\u0928 \u0926\u0942\u0930 \u0930\u0939\u093e (Stay away from these things)<\/strong><\/h4>\n

1. \u091a\u0939\u093e \u0915\u0949\u092b\u0940 (Tea-coffee)<\/strong>
\n\u091a\u0939\u093e-\u0915\u0949\u092b\u0940\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u092b\u093f\u0928 \u0905\u0938\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u0908 \u0906\u0923\u093f \u092e\u0941\u0932\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.<\/p>\n

2. \u0924\u0933\u0932\u0947\u0932\u0947 \u0906\u0923\u093f \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0905\u0928\u094d\u0928 (Fried and spicy food)<\/strong>
\n\u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940\u0928\u0902\u0924\u0930 (C-section delivery) \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0924\u0933\u0932\u0947\u0932\u0947,
\n\u092d\u093e\u091c\u0932\u0947\u0932\u0947 \u0906\u0923\u093f \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u0947 \u091f\u093e\u0933\u093e\u0935\u0947. \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915,
\n\u0905\u0938\u0947 \u0905\u0928\u094d\u0928 \u092a\u091a\u093e\u092f\u0932\u093e \u0935\u0947\u0933 \u0932\u093e\u0917\u0924\u094b. \u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u093e\u091a\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u093e\u0924.
\n\u092f\u093e\u0936\u093f\u0935\u093e\u092f \u091c\u093e\u0938\u094d\u0924 \u0924\u0942\u092a \u0906\u0923\u093f \u0924\u092f\u093e\u0930 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u0947 \u0926\u0947\u0916\u0940\u0932 \u091f\u093e\u0933\u093e\u0935\u0947.<\/p>\n

3. \u0917\u0945\u0938 \u0924\u092f\u093e\u0930 \u0939\u094b\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 (Gas forming substances)<\/strong>
\n\u0905\u0936\u093e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u0935\u093e\u0902\u0917\u0940, \u092e\u0941\u0933\u093e, \u092d\u0947\u0902\u0921\u0940, \u0932\u094b\u0923\u091a\u0947, \u0924\u093e\u0902\u0926\u0942\u0933, \u0939\u0930\u092d\u0930\u093e, \u0935\u093e\u091f\u093e\u0923\u0947, \u0930\u093e\u091c\u092e\u093e, \u0915\u094b\u092c\u0940, \u0939\u0930\u092d\u0930\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0916\u093e\u090a \u0928\u092f\u0947.
\n(In such cases, eggplant, radish, okra, pickles, rice, gram, peas, kidney beans, cabbage, gram etc. should not be eaten.)<\/p>\n

4. \u0905\u0932\u094d\u0915\u094b\u0939\u094b\u0932 \u0906\u0923\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 (Alcohol and smoking)<\/strong>
\n\u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940 (C-section delivery) \u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0905\u0932\u094d\u0915\u094b\u0939\u094b\u0932 \u0906\u0923\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0926\u0947\u0916\u0940\u0932 \u091f\u093e\u0933\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.
\n\u092f\u093e\u091a\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u0908 \u0906\u0923\u093f \u092c\u093e\u0933 \u0926\u094b\u0918\u093e\u0902\u0928\u093e\u0939\u0940 \u0938\u0939\u0928 \u0915\u0930\u093e\u0935\u093e \u0932\u093e\u0917\u0924\u094b.<\/p>\n

\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n

Home Remedies | \u092e\u093e\u0938\u093f\u0915\u092a\u093e\u0933\u0940 \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0914\u0937\u0927\u0947 \u0918\u0947\u090a \u0928\u0915\u093e, ‘\u0939\u0947’ \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f \u0915\u0930\u093e; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n

Health News | \u0911\u0915\u094d\u0938\u093f\u091c\u0928\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u093f\u0924\u0940 \u0905\u0938\u093e\u0935\u0940? \u0918\u0930\u0940 \u0911\u0915\u094d\u0938\u093f\u091c\u0928\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u0936\u0940 \u0935\u093e\u0922\u0935\u093e\u092f\u091a\u0940 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e…<\/a><\/p>\n

Corona patient | \u0915\u094b\u0930\u094b\u0928\u093e \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u090f\u0935\u0922\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u093e\u0939\u0924\u093e\u0924 \u0905‍\u0945\u0928\u094d\u091f\u0940\u092c\u0949\u0921\u0940, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0902<\/strong><\/a><\/p>\n

Symptoms of cough | \u0916\u094b\u0915\u0932\u093e ‘\u0939\u093e’ \u0906\u091c\u093e\u0930 \u0906\u0939\u0947 \u0915\u093e? \u0915\u093e\u0930\u0923\u0947, \u0932\u0915\u094d\u0937\u0923\u0947 \u0906\u0923\u093f \u0909\u092a\u091a\u093e\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n

Web Title :-\u00a0<\/strong>cesarean delivery | know what to eat or what not to eat after cesarean delivery or C section delivery<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 (Arogyanama Online) – Cesarean Delivery | \u092e\u0939\u093f\u0932\u093e \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u092a\u093e\u0938\u0942\u0928 (Woman Pregnancy) \u092a\u094d\u0930\u0938\u0942\u0924\u093f\u092a\u0930\u094d\u092f\u0902\u0924 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u093e\u0924. \u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940 (Cesarean Delivery) \u0928\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u0908 \u0906\u0923\u093f \u092c\u093e\u0933\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0926\u094d\u092d\u0935\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928 \u092a\u094d\u0930\u0938\u0942\u0924\u0940\u0928\u0902\u0924\u0930 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u0908 \u0906\u0923\u093f \u092e\u0941\u0932\u093e\u0932\u093e \u092f\u094b\u0917\u094d\u092f \u092a\u094b\u0937\u0923 \u092e\u093f\u0933\u0947\u0932. \u0905\u0936\u093e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u0924, \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0939\u093e\u0930 \u0918\u0947\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 […]<\/p>\n","protected":false},"author":8,"featured_media":21834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[13693,4634,13684,4472,13688,1927,13247,13691,13687,13692,785,13690,5707,6610,1958,13685,13694,6609,4575,13689,13683,13686],"yoast_head":"\nCesarean Delivery | '\u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928'\u0928\u0902\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930 \u0915\u094b\u0923\u0924\u093e \u0905\u0938\u093e\u0935\u093e? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/title>\n<meta name=\"description\" content=\"Cesarean Delivery | \u092e\u0939\u093f\u0932\u093e \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u092a\u093e\u0938\u0942\u0928 (Woman Pregnancy) \u092a\u094d\u0930\u0938\u0942\u0924\u093f\u092a\u0930\u094d\u092f\u0902\u0924 \u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u0933\u091c\u0940 \u0918\u0947\u0924\u093e\u0924. \u0938\u0940-\u0938\u0947\u0915\u094d\u0936\u0928 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/cesarean-delivery-know-what-to-eat-or-what-not-to-eat-after-cesarean-delivery-or-c-section-delivery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cesarean Delivery | '\u0938\u093f\u091d\u0947\u0930\u093f\u092f\u0928'\u0928\u0902\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930 \u0915\u094b\u0923\u0924\u093e \u0905\u0938\u093e\u0935\u093e? 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