{"id":21686,"date":"2021-06-02T17:56:10","date_gmt":"2021-06-02T12:26:10","guid":{"rendered":"https:\/\/arogyanama.com\/?p=21686"},"modified":"2021-06-02T17:56:39","modified_gmt":"2021-06-02T12:26:39","slug":"spinal-pain-symptoms-causes-and-prevention-tips","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/spinal-pain-symptoms-causes-and-prevention-tips\/","title":{"rendered":"\u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093e\u0924\u094d\u092e\u0915 \u0909\u092a\u093e\u092f; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong> \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e 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href=\"https:\/\/arogyanama.com\/corona-virus-change-your-tooth-brush-after-recovery-from-corona-virus-risk-of-getting-infected-twice\/\">&#8216;\u0915\u094b\u0930\u094b\u0928\u093e&#8217;\u092e\u0941\u0915\u094d\u0924 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u092c\u0926\u0932\u093e, \u0905\u0928\u094d\u092f\u0925\u093e \u0926\u0941\u0938\u0930\u094d&#x200d;\u092f\u093e\u0902\u0926\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u093e &#8216;\u0936\u093f\u0915\u093e\u0930&#8217;, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong>\u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0926\u0941\u0916\u0923\u094d\u092f\u093e\u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947<br \/>\n<\/strong>\u0938\u0941\u0928\u094d\u0928\u092a\u0923\u093e \u091c\u093e\u0923\u0935\u0923\u0947, 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\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905\u0927\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(\u091f\u0940\u092a &#8211; \u0938\u0926\u0930\u0940\u0932 \u0932\u0947\u0916\u093e\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947\u0932\u0940 \u092e\u0939\u093f\u0924\u0940 \u0939\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093e\u0928\u094d\u092f\u0924\u0947\u0935\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0905\u0938\u0942\u0928 \u0915\u0941\u0920\u0932\u0940\u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0921\u0949\u0915\u094d\u091f\u0930\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0906\u0935\u0936\u094d\u092f \u0918\u094d\u092f\u093e\u0935\u093e)<\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/corona-virus-change-your-tooth-brush-after-recovery-from-corona-virus-risk-of-getting-infected-twice\/\">&#8216;\u0915\u094b\u0930\u094b\u0928\u093e&#8217;\u092e\u0941\u0915\u094d\u0924 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0938\u0930\u094d\u0935\u092a\u094d\u0930\u0925\u092e \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u092c\u0926\u0932\u093e, \u0905\u0928\u094d\u092f\u0925\u093e \u0926\u0941\u0938\u0930\u094d&#x200d;\u092f\u093e\u0902\u0926\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u093e &#8216;\u0936\u093f\u0915\u093e\u0930&#8217;, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><a href=\"https:\/\/wp.me\/pcSRd3-5Bg\">COVID-19 : \u0915\u094b\u0930\u094b\u0928\u093e\u091a\u0940 &#8216;\u0938\u094c\u092e\u094d\u092f&#8217; \u0932\u0915\u094d\u0937\u0923\u0947 \u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0938\u0930\u094d\u0917\u093e\u0924 \u092c\u0926\u0932\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 &#8216;\u092f\u093e&#8217; \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><a href=\"https:\/\/wp.me\/pcSRd3-5Bd\">Vitamin C Side Effects : \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928-C \u091a\u093e \u0915\u0930\u093e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0935\u093e\u092a\u0930, \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; 5 \u0938\u093e\u0908\u0921 \u0907\u092b\u0947\u0915\u094d\u091f, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 (spinal ) \u0926\u0941\u0916\u0923\u0947 \u0916\u0930\u094b\u0916\u0930\u091a \u0916\u0942\u092a \u0905\u0938\u094d\u0935\u0938\u094d\u0925\u0924\u0947\u091a\u0947 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947. \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0930\u091a\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0905\u0927\u093f\u0915 \u0917\u0941\u0902\u0924\u093e\u0917\u0941\u0902\u0924\u0940\u091a\u0940 \u0906\u0939\u0947. \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u0924 spinal \u092a\u093e\u0920\u0940\u091a\u0947 \u0938\u093e\u0902\u0927\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u0938\u093e\u0902\u0927\u0947 \u0925\u0947\u091f \u092e\u0928\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0939\u0947\u0924. \u092e\u0947\u0902\u0926\u0942\u0932\u093e \u092e\u093e\u0939\u093f\u0924\u0940\u091a\u0940 \u0926\u0947\u0935\u093e\u0923\u0918\u0947\u0935\u093e\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u0924\u093e \u0938\u0930\u094d\u0935\u091c\u094d\u091e\u093e\u0924 \u0906\u0939\u0947. \u0935\u0947\u0926\u0928\u093e \u0926\u0947\u0923\u093e\u0930\u0940 \u0905\u0928\u0947\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u0923\u0947 \u0905\u0938\u0932\u0940, \u0924\u0930\u0940 \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":21687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[250,275,13430,1643,13431,112,13434,13432,13433,4087,25,31,13435,251,274,3206],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>spinal | \u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u093e\u0924\u094d\u092e\u0915 \u0909\u092a\u093e\u092f; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/title>\n<meta name=\"description\" content=\"\u092a\u093e\u0920\u0940\u091a\u094d\u092f\u093e \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 (spinal ) \u0926\u0941\u0916\u0923\u0947 \u0916\u0930\u094b\u0916\u0930\u091a 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