{"id":21507,"date":"2021-05-17T17:35:49","date_gmt":"2021-05-17T12:05:49","guid":{"rendered":"https:\/\/arogyanama.com\/?p=21507"},"modified":"2021-08-02T17:49:06","modified_gmt":"2021-08-02T12:19:06","slug":"hhealth-news-eat-these-5-fruits-to-avoid-dehydration","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/hhealth-news-eat-these-5-fruits-to-avoid-dehydration\/","title":{"rendered":"Hhealth News | \u092a\u093e\u0923\u0940 \u0905\u0938\u0923\u093e\u0930\u094d‍\u092f\u093e ‘\u092f\u093e’ 5 \u092b\u0933\u093e\u0902\u091a\u0902 \u0928\u0915\u094d\u0915\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e, \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u092a\u093e\u0938\u0942\u0928 \u0935\u093e\u091a\u0947\u0932 \u0936\u0930\u0940\u0930; \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e<\/a> \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – <\/strong>Hhealth News | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0916\u093e\u0923\u094d\u092f\u093e- \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924 \u0928\u093e\u0939\u0940. \u092a\u0930\u0902\u0924\u0941 \u092f\u093e\u092e\u0941\u0933\u0947 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0923 \u0926\u0930\u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u093e\u0939\u0940 \u092b\u0933\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u092b\u0933\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0924\u093e\u0924 \u0906\u0923\u093f \u0924\u0947 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u092d\u0930\u0932\u0947\u0932\u0947 \u0905\u0938\u0924\u093e\u0924.\u0924\u0947 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928 \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u0947. \u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0926\u0947\u0916\u0940\u0932 \u0915\u092e\u0940 \u0939\u094b\u0908\u0932. \u0924\u0930 \u092e\u0917 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e \u0924\u094d\u092f\u093e \u092b\u0933\u093e\u0902\u092c\u0926\u094d\u0926\u0932. (Hhealth News)<\/p>\n

\u0967) \u0906\u0902\u092c\u093e
\n<\/strong>\u0906\u0902\u092c\u093e \u091c\u0935\u0933\u091c\u0935\u0933 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915\u093e\u091a\u0947 \u0906\u0935\u0921\u0924\u0947 \u092b\u0933 \u0906\u0939\u0947. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u092e\u093f\u0933\u0923\u093e\u0930\u0947 \u0939\u0947 \u092b\u0933 \u0932\u094b\u0915 \u092e\u094b\u0920\u094d\u092f\u093e \u0909\u0924\u094d\u0938\u093e\u0939\u093e\u0928\u0947 \u0916\u093e\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u0924 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0938\u094b\u092c\u0924 \u096e\u096c \u091f\u0915\u094d\u0915\u0947 \u092a\u093e\u0923\u0940 \u0905\u0938\u0924\u0947. \u0939\u0947 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092d\u0930\u0942\u0928 \u0928\u093f\u0918\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930 \u0936\u0915\u094d\u0924\u0940 \u0924\u0940\u0935\u094d\u0930 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0906\u091c\u093e\u0930\u093e\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u0947.<\/p>\n

\u0968) \u0916\u0930\u092c\u0942\u091c
\n<\/strong>\u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0916\u0930\u092c\u0942\u091c \u0939\u0947 \u0906\u0902\u092c\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092c\u0930\u094b\u092c\u0930\u093f\u0928\u0947 \u0916\u093e\u0932\u094d\u0932\u0947 \u091c\u093e\u0924\u0947. \u0924\u094d\u092f\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u093e\u0902\u0938\u094b\u092c\u0924 \u096f\u096b \u091f\u0915\u094d\u0915\u0947 \u092a\u093e\u0923\u0940 \u0905\u0938\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0947.<\/p>\n

\u0969) \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940
\n<\/strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093e\u0930\u0933\u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u0947 \u0909\u0924\u094d\u0924\u092e \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092f\u093e\u0924 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928, \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u094b\u0937\u0915 \u0926\u094d\u0930\u0935\u094d\u092f\u093e\u0902\u0938\u094b\u092c\u0924 \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0906\u0922\u0933\u0924\u093e\u0924. \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0924\u0947. \u0924\u0938\u0947\u091a \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0906\u0923\u093f \u092a\u093e\u091a\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u091c\u092c\u0942\u0924 \u0906\u0939\u0947.<\/p>\n

\u096a) \u091f\u0930\u092c\u0942\u091c
\n<\/strong>\u091f\u0930\u092c\u0942\u091c \u090f\u0915 \u0939\u0902\u0917\u093e\u092e\u0940 \u092b\u0933 \u0906\u0939\u0947. \u0939\u0947 \u092b\u0933 \u091a\u0935\u0926\u093e\u0930 \u0906\u0923\u093f \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0928\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0939\u0947.
\n\u0924\u094d\u092f\u093e\u0924 \u096f\u0966 \u091f\u0915\u094d\u0915\u0947 \u092a\u093e\u0923\u0940 \u0905\u0938\u0923\u094d\u092f\u093e\u0928\u0947 \u0926\u093f\u0935\u0938\u092d\u0930 \u0936\u0930\u0940\u0930 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.
\n\u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0939\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0926\u093f\u0935\u0938\u092d\u0930 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0935\u093e\u091f\u0924\u0947 \u0924\u0938\u0947\u091a \u091a\u0947\u0939\u0931\u094d\u092f\u093e\u0935\u0930 \u091a\u092e\u0915 \u092f\u0947\u0924\u0947.<\/p>\n

\u096b) \u0938\u092b\u0930\u091a\u0902\u0926
\n<\/strong>\u0938\u092b\u0930\u091a\u0902\u0926 \u092a\u094b\u0937\u0915 \u0906\u0923\u093f \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0938\u092e\u0943\u0926\u094d\u0927 \u0905\u0938\u0924\u0947.
\n\u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u0941\u092e\u093e\u0930\u0947 \u096e\u096c \u091f\u0915\u094d\u0915\u0947 \u092a\u093e\u0923\u0940 \u0905\u0938\u0924\u0947.
\n\u0938\u092b\u0930\u091a\u0902\u0926 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0947 \u0924\u0938\u0947\u091a \u0921\u093f\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091f\u093e\u0933\u0932\u0940 \u091c\u093e\u0924\u0947.
\n\u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u0967 \u0938\u092b\u0930\u091a\u0902\u0926 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0926\u0947\u0916\u0940\u0932 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0930\u0924\u093e\u0924.<\/p>\n

\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n

Mulethi Face Pack | \u0938\u0948\u0932 \u0924\u094d\u0935\u091a\u093e \u092c\u0928\u0947\u0932 \u0915\u0938\u0926\u093e\u0930, \u092b\u0915\u094d\u0924 \u090f\u0915\u0926\u093e \u2018\u0939\u093e\u2019 \u092b\u0947\u0938 \u092a\u0945\u0915 \u0932\u093e\u0935\u093e; \u0938\u0941\u0930\u0915\u0941\u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u092a\u093e\u0938\u0942\u0928 \u092e\u093f\u0933\u0947\u0932 \u2018\u0906\u0930\u093e\u092e\u2019<\/a><\/p>\n

Protein Week 2021 | \u0936\u0930\u0940\u0930\u093e\u0924 \u0926\u093f\u0938\u0924 \u0905\u0938\u0924\u0940\u0932 \u2018\u0939\u0940\u2019 8 \u0932\u0915\u094d\u0937\u0923\u0947 \u0924\u0930 \u0915\u0930\u0942 \u0928\u0915\u093e \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937, \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u091a\u093e \u0906\u0939\u0947 \u0907\u0936\u093e\u0930\u093e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – Hhealth News | \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0916\u093e\u0923\u094d\u092f\u093e- \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u0907\u091a\u094d\u091b\u093e \u0939\u094b\u0924 \u0928\u093e\u0939\u0940. \u092a\u0930\u0902\u0924\u0941 \u092f\u093e\u092e\u0941\u0933\u0947 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u092a\u0923 \u0926\u0930\u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u093e\u0939\u0940 \u092b\u0933\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 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