{"id":18245,"date":"2020-11-06T12:12:12","date_gmt":"2020-11-06T06:42:12","guid":{"rendered":"https:\/\/arogyanama.com\/?p=18245"},"modified":"2020-11-06T12:12:12","modified_gmt":"2020-11-06T06:42:12","slug":"eat-raw-cheese-for-breakfast-with-strong-bones-to-keep-the-weight-under-control","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/eat-raw-cheese-for-breakfast-with-strong-bones-to-keep-the-weight-under-control\/","title":{"rendered":"\u0928\u093e\u0937\u094d\u091f\u092f\u093e\u0924 \u0916\u093e \u0915\u091a\u094d\u091a\u0902 \u092a\u0928\u0940\u0930, \u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0921\u093e\u0902\u0938\u0939 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0940\u0932"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- <\/strong>\u0926\u093f\u0935\u0938\u092d\u0930 \u0924\u093e\u091c\u0947 \u0906\u0923\u093f 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\u0906\u0932\u0947\u0932\u093e \u0906\u0939\u0947. \u092f\u093e\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0926\u093e\u0935\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0902 \u0915\u093e\u0939\u0940\u0939\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0906\u0927\u0940 \u090f\u0915\u0926\u093e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0915\u093f\u0902\u0935\u093e \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0928\u0915\u094d\u0915\u0940 \u0918\u094d\u092f\u093e. \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0905&#x200d;\u0945\u0921\u0935\u094d\u0939\u093e\u0908\u0938 \u092e\u094d\u0939\u0923\u0942\u0928 \u092f\u093e \u0932\u0947\u0916\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942 \u0928\u092f\u0947.<br \/>\n\u0915\u093e\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u0942\u091f \u0939\u094b\u0924\u093e\u0924 \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u0942\u091f \u0939\u094b\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u0938\u0947\u091a \u0915\u093e\u0939\u0940 \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0915\u093e\u0939\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0940 \u0905&#x200d;\u0945\u0932\u0930\u094d\u091c\u0940\u0939\u0940 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0902 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905&#x200d;\u0945\u0932\u0930\u094d\u091c\u0940 \u0905\u0938\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0935\u093e\u092a\u0930\u0923\u0902 \u091f\u093e\u0933\u093e\u0935\u0902.<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- \u0926\u093f\u0935\u0938\u092d\u0930 \u0924\u093e\u091c\u0947 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u0915\u093e\u0933\u0940 \u0928\u094d\u092f\u093e\u0939\u093e\u0930\u0940 \u0915\u0930\u093e\u0935\u0940. \u00a0\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094d\u0930\u0925\u093f\u0928\u0947\u092f\u0941\u0915\u094d\u0924 \u0915\u091a\u094d\u091a\u0947 \u092a\u0928\u0940\u0930 \u0916\u093e\u0923\u0947Eat raw cheese ( \u0939\u093e \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u092a\u0930\u094d\u092f\u093e\u092f \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u0924(Eat raw cheese ) \u0928\u093f\u0930\u094b\u0917\u0940 \u091a\u0930\u092c\u0940 \u0906\u0923\u093f \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u00a0\u0936\u0930\u0940\u0930 \u0928\u093f\u0930\u094b\u0917\u0940 \u0935 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u0924\u0947. \u0924\u0930 \u092e\u0917 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e \u0907\u0924\u0930 \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u0935\u093f\u0937\u092f\u0940. \u092a\u0928\u0940\u0930\u092e\u0927\u094d\u092f\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u0932\u094b\u0939, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947, \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0917\u0941\u0923\u0927\u0930\u094d\u092e 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