{"id":17778,"date":"2020-10-27T11:22:09","date_gmt":"2020-10-27T05:52:09","guid":{"rendered":"https:\/\/arogyanama.com\/?p=17778"},"modified":"2020-10-27T11:22:09","modified_gmt":"2020-10-27T05:52:09","slug":"lose-belly-fat-do-these-5-things-to-keep-in-mind","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/lose-belly-fat-do-these-5-things-to-keep-in-mind\/","title":{"rendered":"\u092a\u094b\u091f\u093e\u091a\u0940 \u091a\u0930\u092c\u0940 \u0932\u0935\u0915\u0930 \u0918\u093e\u0932\u0935\u093e\u092f\u091a\u0940\u092f \u0924\u0930 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e \u092f\u093e 5 \u0917\u094b\u0937\u094d\u091f\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"
\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- <\/strong>\u091c\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940( lose belly fat ) \u092c\u093e\u092c \u092f\u0947\u0924\u0947 \u0924\u0947\u0935\u094d\u0939\u093e \u0938\u094d\u0928\u0945\u0915\u094d\u0938 \u0939\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u0906\u0939\u0947. \u091c\u0930\u0940 \u0915\u0947\u0915\u091a\u093e \u090f\u0915 \u0924\u0941\u0915\u0921\u093e \u0915\u093f\u0902\u0935\u093e \u0915\u093e\u0939\u0940 \u091a\u093f\u092a\u094d\u0938 \u0916\u093e\u0923\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0935\u093e\u091f\u0924 \u0928\u093e\u0939\u0940, \u092a\u0930\u0902\u0924\u0941 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0939\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0947 \u0936\u0924\u094d\u0930\u0942 \u092c\u0928\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0935\u0933 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u0947\u091a \u0915\u0920\u0940\u0923 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0913\u091f\u0940\u092a\u094b\u091f\u093e\u0924 \u091a\u0930\u092c\u0940 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u0922\u0947\u0932. \u092e\u094d\u0939\u0923\u0942\u0928 \u091c\u0930 \u0906\u092a\u0923 \u0935\u091c\u0928 \u0915\u092e\u0940( lose belly fat ) \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0940\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930 \u0928\u0915\u094d\u0915\u0940\u091a \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924\u0942\u0928 \u0939\u0947 5 \u0936\u0924\u094d\u0930\u0942 \u0915\u093e\u0922\u0942\u0928 \u091f\u093e\u0915\u093e.<\/p>\n \u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- \u091c\u0947\u0935\u094d\u0939\u093e \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940( lose belly fat ) \u092c\u093e\u092c \u092f\u0947\u0924\u0947 \u0924\u0947\u0935\u094d\u0939\u093e \u0938\u094d\u0928\u0945\u0915\u094d\u0938 \u0939\u0947 \u0938\u0930\u094d\u0935\u093e\u0924 \u092e\u094b\u0920\u0947 \u0915\u093e\u0930\u0923 \u0906\u0939\u0947. \u091c\u0930\u0940 \u0915\u0947\u0915\u091a\u093e \u090f\u0915 \u0924\u0941\u0915\u0921\u093e \u0915\u093f\u0902\u0935\u093e \u0915\u093e\u0939\u0940 \u091a\u093f\u092a\u094d\u0938 \u0916\u093e\u0923\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0935\u093e\u091f\u0924 \u0928\u093e\u0939\u0940, \u092a\u0930\u0902\u0924\u0941 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933\u093e\u092a\u0930\u094d\u092f\u0902\u0924, \u0939\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0947 \u0936\u0924\u094d\u0930\u0942 \u092c\u0928\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0935\u0933 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u0947\u091a \u0915\u0920\u0940\u0923 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0913\u091f\u0940\u092a\u094b\u091f\u093e\u0924 \u091a\u0930\u092c\u0940 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u0922\u0947\u0932. \u092e\u094d\u0939\u0923\u0942\u0928 \u091c\u0930 \u0906\u092a\u0923 \u0935\u091c\u0928 […]<\/p>\n","protected":false},"author":8,"featured_media":17779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,5],"tags":[28,5507,5498,5508,9371,9368,1512,41,9369,5596,9372,9370,10281,1295,4209,9375,200,27,9555,8618],"yoast_head":"\n
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\n<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"