{"id":16504,"date":"2020-09-28T16:08:25","date_gmt":"2020-09-28T10:38:25","guid":{"rendered":"https:\/\/arogyanama.com\/?p=16504"},"modified":"2020-09-28T16:08:25","modified_gmt":"2020-09-28T10:38:25","slug":"%e0%a4%98%e0%a4%b6%e0%a4%be%e0%a4%a4-%e0%a4%96%e0%a4%b5%e0%a4%96%e0%a4%b5-%e0%a4%95%e0%a4%b0%e0%a4%a4%e0%a5%8b%e0%a4%af-%e0%a4%95%e0%a4%b0%e0%a4%be-%e0%a4%b9%e0%a4%be-%e0%a4%b8%e0%a5%8b%e0%a4%aa","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/%e0%a4%98%e0%a4%b6%e0%a4%be%e0%a4%a4-%e0%a4%96%e0%a4%b5%e0%a4%96%e0%a4%b5-%e0%a4%95%e0%a4%b0%e0%a4%a4%e0%a5%8b%e0%a4%af-%e0%a4%95%e0%a4%b0%e0%a4%be-%e0%a4%b9%e0%a4%be-%e0%a4%b8%e0%a5%8b%e0%a4%aa\/","title":{"rendered":"\u0918\u0936\u093e\u0924 \u0916\u0935\u0916\u0935 \u0915\u0930\u0924\u094b\u092f, \u0915\u0930\u093e &#8216;\u0939\u093e&#8217; \u0938\u094b\u092a\u093e \u0906\u0923\u093f \u092a\u094d\u0930\u092d\u093e\u0935 \u0909\u092a\u093e\u092f, &#8216;\u092f\u093e&#8217; 5 \u0917\u094b\u0937\u094d\u091f\u0940 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- <\/strong>\u0918\u0936\u093e\u0924 \u0916\u0935\u0916\u0935 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0938\u0902\u0936\u092f\u093e\u091a\u0940 \u092a\u093e\u0932 \u091a\u0941\u0915\u091a\u0941\u0915\u0924\u0947. \u092a\u0930\u0902\u0924\u0941 \u092c\u0926\u0932\u0923\u093e\u0930\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0906\u0923\u093f \u0907\u0924\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928\u092e\u0941\u0933\u0947 \u0916\u094b\u0915\u0932\u093e, \u0918\u0936\u093e\u091a\u0940 \u0916\u0935\u0916\u0935, \u0915\u092b, \u0938\u0930\u094d\u0926\u0940\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0939\u094b\u0924\u0947. \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u090f\u0915 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. \u092f\u093e \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0936\u093e \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924&#8230;<\/p>\n<p><strong>\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940\u0932 \u0926\u0942\u0930<\/strong><\/p>\n<p>1 \u0918\u0938\u093e \u0916\u0935\u0916\u0935\u0923\u0947<br \/>\n2 \u0924\u094b\u0902\u0921\u093e\u0924\u0942\u0928 \u0926\u0941\u0930\u094d\u0917\u0902\u0927\u0940 \u092f\u0947\u0923\u0947<br \/>\n3 \u0938\u0941\u0915\u093e \u0916\u094b\u0915\u0932\u093e<br \/>\n4 \u0918\u0936\u093e\u0924\u0940\u0932 \u0938\u0942\u091c<\/p>\n<p><strong>\u0939\u0947 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e<\/strong><\/p>\n<p>1 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0925\u094b\u0921\u0947 \u092e\u0940\u0920 \u091f\u093e\u0915\u0942\u0928 \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0930\u093e.<\/p>\n<p>2 \u0918\u0938\u093e \u0916\u0935\u0916\u0935\u0924 \u0905\u0938\u0947\u0932 \u0915\u093f\u0902\u0935\u093e \u0938\u0941\u091c \u0906\u0932\u094d\u092f\u093e\u0928\u0947 \u0935\u0947\u0926\u0928\u093e \u0939\u094b\u0924 \u0905\u0938\u0924\u0940\u0932 \u0924\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u090f\u0915 \u091a\u092e\u091a\u093e \u092e\u0927 \u0918\u093e\u0932\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094b\u0902\u0921\u093e\u0924\u0940\u0932 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0930\u094b\u0916\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n<p>3 \u092e\u0940\u0920 \u091c\u0902\u0924\u0942\u0928\u093e\u0936\u0915 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092e\u0940\u0920 \u0918\u093e\u0932\u0942\u0928 \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0918\u0936\u094d\u092f\u093e\u0924\u0940\u0932 \u0938\u0941\u091c \u0915\u092e\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p>4 \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0930\u0924\u093e\u0928\u093e \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0918\u093e\u0924\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u094d\u0935\u093e\u0938\u093e\u0902\u092e\u0927\u0942\u0928 \u092f\u0947\u0923\u093e\u0930\u0940 \u0926\u0941\u0930\u094d\u0917\u0927\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p>5 20-30 \u0938\u0947\u0915\u0902\u0926 \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u093e\u0923\u0940 \u0924\u094b\u0902\u0921\u093e\u0924 \u0920\u0947\u0935\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u092a\u093e\u0923\u0940 \u092c\u093e\u0939\u0947\u0930 \u091f\u093e\u0915\u093e. \u0928\u0902\u0924\u0930 \u0926\u093e\u0924 \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u093e.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u091f\u0940\u092a :- \u0935\u0930\u0940\u0932 \u0932\u0947\u0916 \u0939\u093e \u092e\u093e\u0939\u093f\u0924\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u0947\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0947\u0932\u093e \u0906\u0939\u0947. \u092f\u093e\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0926\u093e\u0935\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0902 \u0915\u093e\u0939\u0940\u0939\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0906\u0927\u0940 \u090f\u0915\u0926\u093e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0915\u093f\u0902\u0935\u093e \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0928\u0915\u094d\u0915\u0940 \u0918\u094d\u092f\u093e. \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0905&#x200d;\u0945\u0921\u0935\u094d\u0939\u093e\u0908\u0938 \u092e\u094d\u0939\u0923\u0942\u0928 \u092f\u093e \u0932\u0947\u0916\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942 \u0928\u092f\u0947. <\/strong><br \/>\n<strong>\u0915\u093e\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u0942\u091f \u0939\u094b\u0924\u093e\u0924 \u0924\u0930 \u0915\u093e\u0939\u0940\u0902\u0928\u093e \u0938\u0942\u091f \u0939\u094b\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u0938\u0947\u091a \u0915\u093e\u0939\u0940 \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0915\u093e\u0939\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0940 \u0905&#x200d;\u0945\u0932\u0930\u094d\u091c\u0940\u0939\u0940 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0902 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905&#x200d;\u0945\u0932\u0930\u094d\u091c\u0940 \u0905\u0938\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0935\u093e\u092a\u0930\u0923\u0902 \u091f\u093e\u0933\u093e\u0935\u0902.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928- \u0918\u0936\u093e\u0924 \u0916\u0935\u0916\u0935 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 \u0938\u0902\u0936\u092f\u093e\u091a\u0940 \u092a\u093e\u0932 \u091a\u0941\u0915\u091a\u0941\u0915\u0924\u0947. \u092a\u0930\u0902\u0924\u0941 \u092c\u0926\u0932\u0923\u093e\u0930\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0906\u0923\u093f \u0907\u0924\u0930 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928\u092e\u0941\u0933\u0947 \u0916\u094b\u0915\u0932\u093e, \u0918\u0936\u093e\u091a\u0940 \u0916\u0935\u0916\u0935, \u0915\u092b, \u0938\u0930\u094d\u0926\u0940\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0930\u094d\u0935\u093e\u0902\u0928\u093e\u091a \u0939\u094b\u0924\u0947. \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u090f\u0915 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. \u092f\u093e \u0917\u0941\u0933\u0923\u094d\u092f\u093e \u0915\u0936\u093e \u0915\u0930\u093e\u0935\u094d\u092f\u093e\u0924 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924&#8230; \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940\u0932 \u0926\u0942\u0930 1 \u0918\u0938\u093e \u0916\u0935\u0916\u0935\u0923\u0947 2 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":16330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,4],"tags":[28,5507,5498,5508,9371,9368,1512,1683,41,9369,5596,9372,9370,3967,9650,1756,1757,4209,200,27,9555,44,9646,5146,9648,9649,9647],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0918\u0936\u093e\u0924 \u0916\u0935\u0916\u0935!\u0938\u094b\u092a\u093e \u0906\u0923\u093f \u092a\u094d\u0930\u092d\u093e\u0935 \u0909\u092a\u093e\u092f 5 \u0917\u094b\u0937\u094d\u091f\u0940|Sore throat do simple remedy<\/title>\n<meta name=\"description\" content=\"\u0918\u0936\u093e\u0924 \u0916\u0935\u0916\u0935 \u0915\u0930\u0924\u094b\u092f, \u0915\u0930\u093e &#039;\u0939\u093e&#039; \u0938\u094b\u092a\u093e \u0906\u0923\u093f 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