{"id":16136,"date":"2020-09-22T13:09:48","date_gmt":"2020-09-22T07:39:48","guid":{"rendered":"https:\/\/arogyanama.com\/?p=16136"},"modified":"2020-09-22T13:09:48","modified_gmt":"2020-09-22T07:39:48","slug":"meditation-is-not-really-easy-but-once-you-get-together-it-is-not-a-challenge-learn-simple-and-useful-tips","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/meditation-is-not-really-easy-but-once-you-get-together-it-is-not-a-challenge-learn-simple-and-useful-tips\/","title":{"rendered":"‘\u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928’ \u0916\u0930\u091a\u0902 \u0938\u094b\u092a\u0902 \u0928\u093e\u0939\u0940, \u092a\u0923 \u090f\u0915\u0926\u093e \u091c\u092e\u0932\u0902 \u0915\u0940 \u0924\u094d\u092f\u093e\u0932\u093e ‘\u091a\u0945\u0932\u0947\u0902\u091c’ \u0928\u093e\u0939\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0905\u0917\u0926\u0940 \u0938\u094b\u092a\u094d\u092f\u093e \u0905\u0928\u094d \u0909\u092a\u092f\u094b\u0917\u0940 \u091f\u093f\u092a\u094d\u0938"},"content":{"rendered":"
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