{"id":14604,"date":"2020-01-10T14:05:03","date_gmt":"2020-01-10T08:35:03","guid":{"rendered":"https:\/\/arogyanama.com\/?p=14604"},"modified":"2020-01-10T14:05:03","modified_gmt":"2020-01-10T08:35:03","slug":"what-are-the-long-term-effects-of-too-much-sodium","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/what-are-the-long-term-effects-of-too-much-sodium\/","title":{"rendered":"\u091c\u093e\u0938\u094d\u0924 \u092e\u0940\u0920\u093e\u091a\u0947 \u0906\u0939\u0947\u0924 ‘\u0939\u0947’ 8 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e, \u0926\u094b\u0928 \u0939\u093e\u0924 \u0932\u093e\u0902\u092c\u091a \u0930\u093e\u0939\u093e !"},"content":{"rendered":"
\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 \u091f\u0940\u092e – <\/strong>\u091c\u0947\u0935\u0923\u093e\u0924\u0940\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0940\u0920 \u091a\u0935\u0940\u092a\u0941\u0930\u0924\u0947 \u0905\u0938\u093e\u0935\u0947. \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0940 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0915\u093f\u0924\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947 \u0939\u0947 \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092f\u093e\u091a\u0940 \u092f\u094b\u0917\u094d\u092f \u092a\u093e\u0924\u0933\u0940 \u0930\u093e\u0916\u0923\u0947 \u0905\u0935\u0918\u0921 \u0905\u0938\u0924\u0947. \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0938\u093e\u0927\u093e\u0930\u0923 1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u092e\u0940\u0920 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u0924\u0932\u094d\u092f\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0930\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947. \u092e\u0940\u0920\u093e\u092c\u093e\u092c\u0924 \u0939\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940 \u0906\u092a\u0923 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924.<\/p>\n \u0939\u0947 \u0906\u0939\u0947\u0924 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e<\/strong><\/p>\n 1<\/strong> \u092e\u0941\u0932\u093e\u0902\u091a\u094d\u092f\u093e\u0924 \u0913\u092c\u0947\u0938\u093f\u091f\u0940\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0924\u0947. \u0939\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091f\u093e\u0933\u093e<\/strong> \u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 \u091f\u0940\u092e – \u091c\u0947\u0935\u0923\u093e\u0924\u0940\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092e\u0940\u0920 \u091a\u0935\u0940\u092a\u0941\u0930\u0924\u0947 \u0905\u0938\u093e\u0935\u0947. \u092e\u0940\u0920 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0938\u094b\u0921\u093f\u092f\u092e\u091a\u0940 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0915\u093f\u0924\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947 \u0939\u0947 \u092e\u093e\u0939\u093f\u0924 \u0905\u0938\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092f\u093e\u091a\u0940 \u092f\u094b\u0917\u094d\u092f \u092a\u093e\u0924\u0933\u0940 \u0930\u093e\u0916\u0923\u0947 \u0905\u0935\u0918\u0921 \u0905\u0938\u0924\u0947. \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0938\u093e\u0927\u093e\u0930\u0923 1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u092e\u0940\u0920 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u0924\u0932\u094d\u092f\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0915\u094d\u0930\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947. \u092e\u0940\u0920\u093e\u092c\u093e\u092c\u0924 \u0939\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940 \u0906\u092a\u0923 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u0942\u092f\u093e\u0924. \u0939\u0947 \u0906\u0939\u0947\u0924 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e 1 \u092e\u0941\u0932\u093e\u0902\u091a\u094d\u092f\u093e\u0924 \u0913\u092c\u0947\u0938\u093f\u091f\u0940\u091a\u0947 […]<\/p>\n","protected":false},"author":8,"featured_media":14605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[5560,5507,5558,5538,5539,5498,707,3152,917,41,5593,398,5609,5597,5595,5590,5598,5596,5594,156,5601,2902,5592,5559,5564,5535,5561,5563,5536,5534,5562,340,7964,3575,5591,5600,5599,26,27,7963,100,916,723,1195,5556,3574,269,1191,313],"yoast_head":"\n
\n2<\/strong> \u091c\u093e\u0938\u094d\u0924 \u0916\u093e\u0930\u091f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092d\u0942\u0915 \u0935\u093e\u0922\u0924 \u091c\u093e\u0924\u0947.
\n3<\/strong> \u0939\u0943\u0926\u092f, \u0915\u093f\u0921\u0928\u0940\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b.
\n4<\/strong> \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0935\u093e\u0922\u0924\u0947.
\n5<\/strong> \u0905\u0902\u0917\u093e\u0935\u0930 – \u0939\u093e\u0924\u093e\u092a\u093e\u092f\u093e\u0935\u0930 \u0921\u094b\u0933\u094d\u092f\u093e\u0916\u093e\u0932\u0940 \u0938\u0942\u091c \u092f\u0947\u0923\u0947.
\n6<\/strong> \u0938\u0924\u0924 \u0921\u094b\u0915\u0947 \u0926\u0941\u0916\u0924\u0947.
\n7<\/strong> \u0939\u093e\u0921\u0947 \u0920\u093f\u0938\u0942\u0933 \u0939\u094b\u0924\u093e\u0924.
\n8<\/strong> \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0945\u0915\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b.<\/p>\n
\n\u092c\u094d\u0930\u0947\u0921, \u092c\u093f\u0938\u094d\u0915\u0940\u091f, \u091a\u0940\u091d, \u091f\u094b\u092e\u0945\u091f\u094b \u0938\u0949\u0938, \u091a\u093f\u0932\u0940, \u0938\u094b\u092f\u093e \u0938\u0949\u0938, \u092a\u093e\u092a\u0921, \u0932\u094b\u0923\u091a\u0940, \u0930\u0947\u0921\u093f\u092e\u0947\u0921 ,\u092a\u0945\u0915\u0947\u091c\u094d\u0921 \u092a\u0926\u093e\u0930\u094d\u0925, \u0916\u093e\u0930\u0935\u0932\u0947\u0932\u0947 \u092e\u093e\u0938\u0947, \u091f\u093f\u0928\u092e\u0927\u094d\u092f\u0947 \u092a\u0945\u0915 \u0915\u0947\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925, \u092b\u094d\u0930\u0941\u091f \u091c\u094d\u092f\u0941\u0938\u0947\u0938, \u0938\u0942\u092a\u094d\u0938, \u0928\u0942\u0921\u0932\u094d\u0938.<\/p>\n","protected":false},"excerpt":{"rendered":"