{"id":1387,"date":"2019-04-30T05:06:41","date_gmt":"2019-04-30T05:06:41","guid":{"rendered":"https:\/\/arogyanama.com\/?p=1387"},"modified":"2019-04-30T05:29:28","modified_gmt":"2019-04-30T05:29:28","slug":"these-foods-that-keep-the-body-cool-are-beneficial-in-the-summer","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/these-foods-that-keep-the-body-cool-are-beneficial-in-the-summer\/","title":{"rendered":"\u0936\u0930\u0940\u0930 \u0925\u0902\u0921 \u0920\u0947\u0935\u0923\u093e\u0930\u0947 ‘\u0939\u0947’ \u092a\u0926\u093e\u0930\u094d\u0925 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915"},"content":{"rendered":"

\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0908\u0928 –<\/strong> \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0925\u0902\u0921 \u092a\u0947\u092f \u0905\u0925\u0935\u093e \u0906\u0908\u0938\u094d\u0915\u094d\u0930\u0940\u092e \u0916\u093e\u0923\u094d\u092f\u093e\u0915\u0921\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u091a\u093e\u091a \u0915\u0932 \u0905\u0938\u0924\u094b. \u092a\u0930\u0902\u0924\u0941, \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0925\u0902\u0921\u093e\u093e\u0935\u093e \u0928\u093f\u093e\u0930\u094d\u092e\u0923 \u0939\u094b\u0924 \u0928\u093e\u0939\u0940. \u0909\u0932\u091f \u0905\u0936\u093e \u0925\u0902\u0921 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0941\u0933\u0947 \u0924\u094d\u0930\u093e\u0938\u0926\u0947\u0916\u0940\u0932 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u0924\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u0938\u093e\u0902\u0917\u093f\u0924\u0932\u0947\u0932\u0947 \u0935 \u0925\u0902\u0921 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0905\u0938\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0925\u0902\u0921\u093e\u0935\u093e \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u094b. \u092f\u093e \u0925\u0902\u0921 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u091a\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0941\u0933\u0947 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0939\u094b\u0923\u093e\u0930\u0947 \u0906\u091c\u093e\u0930 \u0906\u092a\u0923 \u091f\u093e\u0933\u0942 \u0936\u0915\u0924\u094b. \u0917\u0941\u0932\u0915\u0902\u0926, \u091c\u093f\u0930\u0947, \u0938\u092c\u094d\u091c\u093e, \u0924\u0941\u0933\u0936\u0940\u091a\u0947 \u092c\u0940, \u0924\u093e\u0915, \u0915\u094b\u0925\u093f\u0902\u092c\u0940\u0930 \u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0916\u0942\u092a\u091a \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b.<\/p>\n

\u0917\u0941\u0932\u0915\u0902\u0926 \u0939\u0947 \u091a\u0935\u0940\u0932\u093e \u0917\u094b\u0921, \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0905\u0938\u0924\u0947. \u0917\u0941\u0932\u0915\u0902\u0926 \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u090f\u0915\u0926\u093e \u0924\u0930\u0940 \u0916\u093e\u0935\u0947. \u0925\u0902\u0921 \u0926\u0941\u0927\u093e\u0924 \u0915\u093f\u0902\u0935\u093e \u0925\u0947\u091f \u0917\u0941\u0932\u0915\u0902\u0926\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0909\u0937\u094d\u0923\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u090a\u0928 \u092a\u091a\u0928\u093e\u091a\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924. \u0924\u0938\u0947\u091a \u091c\u093f\u0931\u094d\u092f\u093e\u091a\u0947 \u092a\u093e\u0923\u0940\u0926\u0947\u0916\u0940\u0932 \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0906\u0939\u0947. \u090f\u0915\u093e \u0917\u094d\u0932\u093e\u0938\u093e\u0924 \u091a\u092e\u091a\u093e\u092d\u0930 \u091c\u093f\u0930\u0947 \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u092d\u093f\u091c\u0924 \u0918\u093e\u0932\u0942\u0928 \u0924\u0947 \u092a\u093e\u0923\u0940 \u0905\u0928\u0936\u093e\u092a\u094b\u091f\u0940 \u092a\u094d\u092f\u093e\u0935\u0947. \u0939\u0947 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0935\u0930 \u091c\u093f\u0930\u0947 \u091a\u093e\u0935\u0942\u0928 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0905\u0927\u093f\u0915 \u0906\u0930\u093e\u092e \u092a\u0921\u0924\u094b. \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0925\u0902\u0921\u093e\u0935\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b. \u0938\u092c\u094d\u091c\u093e \u0906\u0923\u093f \u0924\u0941\u0933\u0936\u0940\u091a\u0947 \u092c\u0940 \u092f\u093e\u092a\u0948\u0915\u0940 \u090f\u0915 \u0930\u093e\u0924\u094d\u0930\u092d\u0930 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092d\u093f\u091c\u0935\u0942\u0928 \u0938\u0915\u093e\u0933\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u0939\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u0916\u093e\u0924\u094d\u0930\u0940\u0936\u0940\u0930 \u0909\u092a\u093e\u092f \u0905\u0938\u0942\u0928 \u0909\u0928\u094d\u0939\u093e\u0933\u093e \u0932\u093e\u0917\u0932\u0947\u0932\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0928\u0947 \u0924\u0930 \u0926\u0930 \u0924\u093e\u0938\u093e\u0932\u093e \u0905\u0938\u0947 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u0935\u0947.<\/p>\n

\u0924\u093e\u0915 \u0939\u0947 \u092a\u0943\u0925\u094d\u0935\u0940\u0935\u0930\u091a\u0947 \u0905\u092e\u0943\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u091c\u0947\u0935\u0924\u093e\u0928\u093e \u0924\u093e\u0915 \u0906\u0935\u0936\u094d\u092f \u0918\u094d\u092f\u093e\u0935\u0947. \u0924\u094d\u092f\u093e\u0924 \u0939\u093f\u0902\u0917 \u0906\u0923\u093f \u0915\u093e\u0933\u0947 \u092e\u0940\u0920 \u0918\u093e\u0932\u093e\u0935\u0947. \u0905\u0938\u0947 \u0924\u093e\u0915 \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u0926\u094b\u0928 \u0924\u0947 \u0924\u0940\u0928 \u0935\u0947\u0933\u093e \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0938 \u0909\u0937\u094d\u0923\u0924\u0947\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0924\u0938\u0947\u091a \u0915\u094b\u0925\u093f\u0902\u092c\u0940\u0930 \u0938\u0941\u0926\u094d\u0927\u093e \u0925\u0902\u0921 \u0917\u0941\u0923\u0927\u0930\u094d\u092e\u093e\u091a\u0940 \u0905\u0938\u0924\u0947. \u0915\u094b\u0925\u093f\u0902\u092c\u0940\u0930 \u0935\u093e\u091f\u0942\u0928 \u0915\u0947\u0932\u0947\u0932\u093e \u0930\u0938 \u0939\u093e \u0909\u0937\u094d\u0923\u0924\u0947\u091a\u0947 \u0935\u093f\u0915\u093e\u0930 \u0906\u0923\u093f \u092a\u093f\u0924\u094d\u0924\u093e\u0935\u0930 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0920\u0930\u0924\u094b. \u0909\u0928\u094d\u0939\u093e\u0933\u094d\u092f\u093e\u0924 \u0915\u094b\u0925\u093f\u0902\u092c\u093f\u0930\u0940\u091a\u093e \u0935\u093e\u092a\u0930 \u0935\u093e\u0922\u0935\u093e\u0935\u093e. \u0905\u0917\u0926\u0940 \u0930\u0938 \u0928\u093e\u0939\u0940 \u0915\u0947\u0932\u093e \u0924\u0930 \u091c\u0947\u0935\u0924\u093e\u0928\u093e \u0915\u094b\u0925\u093f\u0902\u092c\u0940\u0930 \u0927\u0941\u0935\u0942\u0928, \u091a\u093f\u0930\u0942\u0928 \u091f\u093e\u0915\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u091a\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u094b.<\/p>\n","protected":false},"excerpt":{"rendered":"

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