{"id":12598,"date":"2019-11-06T15:19:31","date_gmt":"2019-11-06T09:49:31","guid":{"rendered":"https:\/\/arogyanama.com\/?p=12598"},"modified":"2019-11-06T15:19:31","modified_gmt":"2019-11-06T09:49:31","slug":"to-avoid-dementia-almaiser-risk-do-mindfulness-meditation","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/","title":{"rendered":"&#8216;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#8217; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#8216;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#8217;, &#8216;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#8217; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u0906\u092a\u0932\u094d\u092f\u093e \u092e\u0947\u0902\u0926\u0942\u0924, \u092e\u0928\u093e\u0924 \u0938\u0924\u0924 \u0939\u091c\u093e\u0930\u094b \u0935\u093f\u091a\u093e\u0930 \u0918\u094b\u0933\u0924 \u0905\u0938\u0924\u093e\u0924. \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e \u092f\u093e\u0924 \u0917\u0921\u092c\u0921 \u0939\u094b\u0924\u0947. \u0915\u093e\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0942\u0928\u0939\u0940 \u0906\u0920\u0935\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u0924\u0942\u0928 \u0928\u0902\u0924\u0930 \u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0935\u093f\u0938\u094d\u092e\u0930\u0923\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b. \u092a\u0941\u0922\u0947 \u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930 \u0938\u0941\u0926\u094d\u0927\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u092e\u093e\u0907\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0924\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0924\u0938\u0947\u091a \u0927\u094d\u092f\u093e\u0928 \u0927\u093e\u0930\u0923\u093e, \u0936\u094d\u0935\u0938\u0928\u093e\u091a\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0947 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0942\u0928 \u0924\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947.<\/p>\n<p><strong>\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p>\n<p>\u0968\u096b \u092e\u093f\u0928\u093f\u091f\u0947 \u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0906\u092a\u0932\u094d\u092f\u093e \u092e\u0947\u0902\u0926\u0942\u091a\u0902 \u0935\u093f\u091a\u093e\u0930\u091a\u0915\u094d\u0930 \u092c\u0926\u0932\u0924\u0947. \u0925\u093f\u0915\u093f\u0902\u0917 \u092a\u0945\u091f\u0930\u094d\u0928 \u092c\u0926\u0932\u0924\u093e\u0924. \u0907\u092e\u094b\u0936\u0932\u0928 \u0930\u093f\u0938\u094d\u092a\u0949\u0928\u094d\u0938 \u0906\u092a\u0923 \u091c\u0947 \u0926\u0947\u0924\u094b \u0924\u0947 \u092c\u0926\u0932\u0942\u0928 \u092f\u094b\u0917\u094d\u092f \u0930\u093f\u0938\u094d\u092a\u0949\u0928\u094d\u0938 \u0926\u0947\u0923\u0947 \u0938\u0941\u0930\u0941 \u0939\u094b\u0924\u0947. \u0924\u094d\u092f\u093e\u0924\u0942\u0928 \u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e\u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930\u0939\u0940 \u091f\u093e\u0933\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092e\u0947\u0902\u0926\u0942\u0932\u093e \u0915\u093e\u092f\u092e \u091a\u093f\u0924\u094d\u0924 \u090f\u0915\u0935\u091f\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0935\u092f \u0932\u093e\u0917\u0924\u0947.<\/p>\n<p><strong>\u0927\u094d\u092f\u093e\u0928 \u0927\u093e\u0930\u0923\u0947\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p>\n<p><strong>\u0967)<\/strong> \u092e\u0947\u0902\u0926\u0942\u0932\u093e \u0935\u093f\u0936\u094d\u0930\u093e\u0902\u0924\u0940 \u0906\u0923\u093f \u0924\u091c\u0947\u0932\u093e \u092e\u093f\u0933\u0924\u094b.<br \/>\n<strong>\u0968)<\/strong> \u092e\u0947\u0902\u0926\u0942\u091a\u0940 \u0938\u094d\u092e\u0930\u0923\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947.<br \/>\n<strong>\u0969)<\/strong> \u091a\u093f\u0924\u094d\u0924 \u090f\u0915\u093e\u0917\u094d\u0930 \u091d\u093e\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u093e\u092e\u0947 \u092a\u091f\u093e\u092a\u091f \u0906\u0923\u093f \u0909\u0924\u094d\u0924\u092e \u0939\u094b\u0924\u093e\u0924. \u0906\u0928\u0902\u0926 \u092e\u093f\u0933\u0924\u094b.<\/p>\n<p>(\u091f\u093f\u092a : \u0935\u0930\u0940\u0932 \u0938\u0930\u094d\u0935 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0935\u093e\u091a\u0915\u093e\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u092a\u094b\u0939\u094b\u091a\u0935\u0924 \u0906\u0939\u094b\u0924. \u092f\u093e\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0926\u093e\u0935\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u091a\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u0940 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0909\u092a\u093e\u092f \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0906\u092a\u0932\u094d\u092f\u093e \u092e\u0947\u0902\u0926\u0942\u0924, \u092e\u0928\u093e\u0924 \u0938\u0924\u0924 \u0939\u091c\u093e\u0930\u094b \u0935\u093f\u091a\u093e\u0930 \u0918\u094b\u0933\u0924 \u0905\u0938\u0924\u093e\u0924. \u0915\u093e\u0939\u0940 \u0935\u0947\u0933\u093e \u092f\u093e\u0924 \u0917\u0921\u092c\u0921 \u0939\u094b\u0924\u0947. \u0915\u093e\u0939\u0940 \u0917\u094b\u0937\u094d\u091f\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0942\u0928\u0939\u0940 \u0906\u0920\u0935\u0924 \u0928\u093e\u0939\u0940\u0924. \u0924\u094d\u092f\u093e\u0924\u0942\u0928 \u0928\u0902\u0924\u0930 \u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0935\u093f\u0938\u094d\u092e\u0930\u0923\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b. \u092a\u0941\u0922\u0947 \u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930 \u0938\u0941\u0926\u094d\u0927\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u092e\u093e\u0907\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0924\u0942\u0928 \u0938\u0941\u091f\u0915\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u0924\u0938\u0947\u091a \u0927\u094d\u092f\u093e\u0928 \u0927\u093e\u0930\u0923\u093e, \u0936\u094d\u0935\u0938\u0928\u093e\u091a\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0947 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0942\u0928 \u0924\u0947 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":12607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[253,5560,28,5507,5558,5538,5498,315,7217,7049,7048,5516,271,41,5593,398,5609,5597,5595,5622,5590,5598,5596,5594,5601,5592,5561,7215,6250,5534,5562,6249,5591,5600,7047,5599,3773,85,26,27,154,6924,212,7214,7216,627,229,5556,269],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>to avoid dementia almaiser risk do mindfulness meditation | &#039;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#039; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#039;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#039;, &#039;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#039; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930<\/title>\n<meta name=\"description\" content=\"&#039;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#039; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#039;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#039;, &#039;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#039; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"to avoid dementia almaiser risk do mindfulness meditation | &#039;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#039; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#039;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#039;, &#039;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#039; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930\" \/>\n<meta property=\"og:description\" content=\"&#039;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#039; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#039;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#039;, &#039;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#039; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-06T09:49:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/\",\"url\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/\",\"name\":\"to avoid dementia almaiser risk do mindfulness meditation | '\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930\",\"isPartOf\":{\"@id\":\"https:\/\/arogyanama.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1\",\"datePublished\":\"2019-11-06T09:49:31+00:00\",\"dateModified\":\"2019-11-06T09:49:31+00:00\",\"author\":{\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\"},\"description\":\"'\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com\",\"breadcrumb\":{\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1\",\"width\":750,\"height\":450,\"caption\":\"meditation\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/arogyanama.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8216;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#8217; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#8216;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#8217;, &#8216;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#8217; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/arogyanama.com\/#website\",\"url\":\"https:\/\/arogyanama.com\/\",\"name\":\"arogyanama.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/arogyanama.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\",\"name\":\"Nagesh Suryawanshi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"caption\":\"Nagesh Suryawanshi\"},\"sameAs\":[\"https:\/\/arogyanama.com\/\"],\"url\":\"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"to avoid dementia almaiser risk do mindfulness meditation | '\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930","description":"'\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/","og_locale":"en_US","og_type":"article","og_title":"to avoid dementia almaiser risk do mindfulness meditation | '\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930","og_description":"'\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com","og_url":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/","og_site_name":"arogyanama.com","article_published_time":"2019-11-06T09:49:31+00:00","og_image":[{"width":750,"height":450,"url":"https:\/\/i2.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1","type":"image\/jpeg"}],"author":"Nagesh Suryawanshi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nagesh Suryawanshi"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/","url":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/","name":"to avoid dementia almaiser risk do mindfulness meditation | '\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930","isPartOf":{"@id":"https:\/\/arogyanama.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage"},"image":{"@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1","datePublished":"2019-11-06T09:49:31+00:00","dateModified":"2019-11-06T09:49:31+00:00","author":{"@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb"},"description":"'\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928' \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e '\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e', '\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930' \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930, to avoid dementia almaiser risk do mindfulness meditation, arogyanama.com","breadcrumb":{"@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#primaryimage","url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1","contentUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1","width":750,"height":450,"caption":"meditation"},{"@type":"BreadcrumbList","@id":"https:\/\/arogyanama.com\/to-avoid-dementia-almaiser-risk-do-mindfulness-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arogyanama.com\/"},{"@type":"ListItem","position":2,"name":"&#8216;\u092e\u093e\u0908\u0923\u094d\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928&#8217; \u0915\u0930\u0942\u0928 \u0926\u0942\u0930 \u0920\u0947\u0935\u093e &#8216;\u0921\u093f\u092e\u0947\u0928\u094d\u0936\u093f\u092f\u093e&#8217;, &#8216;\u0905\u0932\u094d\u091d\u093e\u092f\u092e\u0930&#8217; \u0938\u093e\u0930\u0916\u0947 \u0906\u091c\u093e\u0930"}]},{"@type":"WebSite","@id":"https:\/\/arogyanama.com\/#website","url":"https:\/\/arogyanama.com\/","name":"arogyanama.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arogyanama.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb","name":"Nagesh Suryawanshi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","caption":"Nagesh Suryawanshi"},"sameAs":["https:\/\/arogyanama.com\/"],"url":"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/11\/meditation.jpg?fit=750%2C450&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcSRd3-3hc","_links":{"self":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/12598"}],"collection":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/comments?post=12598"}],"version-history":[{"count":0,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/12598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media\/12607"}],"wp:attachment":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media?parent=12598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/categories?post=12598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/tags?post=12598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}