{"id":12118,"date":"2019-10-14T14:57:01","date_gmt":"2019-10-14T09:27:01","guid":{"rendered":"https:\/\/arogyanama.com\/?p=12118"},"modified":"2019-10-14T14:57:01","modified_gmt":"2019-10-14T09:27:01","slug":"there-is-difference-between-physical-activity-and-exercise","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/there-is-difference-between-physical-activity-and-exercise\/","title":{"rendered":"\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0915\u093e\u092f \u0939\u0935\u0947 ? ‘\u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940’ \u0915\u0940 ‘\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c’, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"
\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – <\/strong>\u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0906\u0923\u093f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092f\u093e\u0924 \u092b\u0930\u0915 \u0905\u0938\u0942\u0928 \u0924\u094b \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092e\u093e\u0939\u093f\u0924\u0940 \u0928\u0938\u0924\u094b. \u092b\u093f\u091f\u0928\u0947\u0938\u0938\u093e\u0920\u0940 \u092f\u093e\u092a\u0948\u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0936\u093e\u091a\u0940 \u0917\u0930\u091c \u0906\u0939\u0947, \u0939\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0924\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u0915\u093e\u0930\u0923 \u092f\u093e\u091a\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0939\u094b\u0924 \u0905\u0938\u0924\u094b. \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u0938\u094d\u0930\u093e\u092f\u0941\u0902\u091a\u0947 \u0906\u0915\u0941\u0902\u091a\u0928. \u0915\u094b\u0923\u0924\u0940\u0939\u0940 \u0915\u0943\u0924\u0940 \u0915\u0930\u0924\u093e\u0928\u093e \u0938\u094d\u0930\u093e\u092f\u0942\u0902\u091a\u0947 \u0906\u0915\u0941\u0902\u091a\u0928 \u0939\u094b\u0924 \u0905\u0938\u0924\u0947. \u0918\u0930\u093e\u0924 \u0915\u093e\u092e \u0915\u0930\u0923\u0947, \u091c\u093f\u0928\u0947 \u091a\u0922\u0923\u0947, \u092c\u093e\u0917\u0915\u093e\u092e \u0915\u0930\u0923\u0947, \u091a\u093e\u0932\u0923\u0947 \u0939\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0939\u094b\u092f.<\/p>\n \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940<\/strong><\/p>\n *<\/strong> \u0939\u0947 \u0915\u0930\u0924\u093e\u0928\u093e \u0906\u092a\u0923 \u0938\u0939\u091c\u092a\u0923\u0947 \u092c\u094b\u0932\u0942\u0939\u0940 \u0936\u0915\u0924\u094b. \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p>\n *<\/strong> \u0939\u0943\u0926\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947. (\u091f\u093f\u092a : \u0935\u0930\u0940\u0932 \u0938\u0930\u094d\u0935 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u092e\u093e\u0939\u093f\u0924\u0940 \u092e\u094d\u0939\u0923\u0942\u0928 \u0935\u093e\u091a\u0915\u093e\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u092a\u094b\u0939\u094b\u091a\u0935\u0924 \u0906\u0939\u094b\u0924. \u092f\u093e\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0926\u093e\u0935\u093e \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u091a\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u0940 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0909\u092a\u093e\u092f \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0941\u0930\u094d\u0935\u0940 \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.)<\/p>\n","protected":false},"excerpt":{"rendered":" \u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e – \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0906\u0923\u093f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092f\u093e\u0924 \u092b\u0930\u0915 \u0905\u0938\u0942\u0928 \u0924\u094b \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u092e\u093e\u0939\u093f\u0924\u0940 \u0928\u0938\u0924\u094b. \u092b\u093f\u091f\u0928\u0947\u0938\u0938\u093e\u0920\u0940 \u092f\u093e\u092a\u0948\u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0936\u093e\u091a\u0940 \u0917\u0930\u091c \u0906\u0939\u0947, \u0939\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0924\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u0915\u093e\u0930\u0923 \u092f\u093e\u091a\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0939\u094b\u0924 \u0905\u0938\u0924\u094b. \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u092e\u094d\u0939\u0923\u091c\u0947 \u0938\u094d\u0930\u093e\u092f\u0941\u0902\u091a\u0947 \u0906\u0915\u0941\u0902\u091a\u0928. \u0915\u094b\u0923\u0924\u0940\u0939\u0940 \u0915\u0943\u0924\u0940 \u0915\u0930\u0924\u093e\u0928\u093e \u0938\u094d\u0930\u093e\u092f\u0942\u0902\u091a\u0947 \u0906\u0915\u0941\u0902\u091a\u0928 \u0939\u094b\u0924 \u0905\u0938\u0924\u0947. \u0918\u0930\u093e\u0924 \u0915\u093e\u092e \u0915\u0930\u0923\u0947, \u091c\u093f\u0928\u0947 \u091a\u0922\u0923\u0947, \u092c\u093e\u0917\u0915\u093e\u092e \u0915\u0930\u0923\u0947, \u091a\u093e\u0932\u0923\u0947 \u0939\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u0905\u0945\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0939\u094b\u092f. \u092b\u093f\u091c\u093f\u0915\u0932 […]<\/p>\n","protected":false},"author":8,"featured_media":12119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[5560,28,5507,5558,5538,5498,315,6798,271,230,275,41,5593,398,5609,5597,5595,5622,5590,5598,5596,5594,5601,5592,5561,6796,6250,5534,5562,6794,6249,5591,5600,5599,85,26,27,154,748,212,6793,6795,274,229,5556,6797,269],"yoast_head":"\n
\n*<\/strong> \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u092e\u0941\u0933\u0947 \u0939\u094b\u0923\u093e\u0930\u0947 \u092b\u093e\u092f\u0926\u0947 \u092f\u093e\u0924 \u0939\u094b\u0924 \u0928\u093e\u0939\u0940\u0924.
\n*<\/strong> \u092e\u093e\u0924\u094d\u0930, \u0915\u0945\u0932\u0930\u0940\u091c \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0928\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0928 \u0939\u094b\u0924\u093e\u0924.
\n*<\/strong> \u0938\u0930\u094d\u0935 \u0935\u092f\u094b\u0917\u091f\u093e\u0938\u093e\u0920\u0940 \u0939\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u093f\u0930 \u0906\u0939\u0947.<\/p>\n
\n* <\/strong>\u092e\u0938\u0915\u094d\u092f\u0941\u0932\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0902\u0917\u094d\u0925 \u0935\u093e\u0922\u0924\u0947.
\n*<\/strong> \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947.
\n*<\/strong> \u0932\u0935\u091a\u093f\u0915\u0924\u093e \u0935\u093e\u0922\u0924\u0947.<\/p>\n