{"id":11596,"date":"2019-09-28T18:13:20","date_gmt":"2019-09-28T12:43:20","guid":{"rendered":"https:\/\/arogyanama.com\/?p=11596"},"modified":"2021-08-04T16:31:19","modified_gmt":"2021-08-04T11:01:19","slug":"smartphone-careful-transient-smartphone-blindness-can-be-caused-by-smartphone-overuse","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/smartphone-careful-transient-smartphone-blindness-can-be-caused-by-smartphone-overuse\/","title":{"rendered":"Smartphone | \u0938\u093e\u0935\u0927\u093e\u0928! &#8216;\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928&#8217;\u091a\u094d\u092f\u093e \u0905\u0924\u093f\u0935\u093e\u092a\u0930\u093e\u092e\u0941\u0933\u0947 \u0939\u094b\u090a \u0936\u0915\u0924\u094b &#8216;\u091f\u094d\u0930\u093e\u0902\u091c\u093f\u090f\u091f \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u092c\u094d\u0932\u093e\u0907\u0902\u0921\u0928\u0947\u0938&#8217;"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e \u2013 <\/strong>\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 (Smartphone), \u0932\u0945\u092a\u091f\u0949\u092a \u0906\u0926\u093f \u0917\u0945\u091d\u0947\u091f\u094d\u0938\u091a\u093e \u0935\u093e\u092a\u0930 \u0905\u0932\u093f\u0915\u0921\u0947 \u092a\u094d\u0930\u091a\u0902\u0921 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u0922\u0932\u093e \u0906\u0939\u0947. \u0924\u093e\u0938\u0928\u0924\u093e\u0938 \u090f\u0915\u093e\u091a \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092c\u0938\u0942\u0928 \u0939\u0940 \u0917\u0945\u091d\u0947\u091f\u094d\u0938 \u0935\u093e\u092a\u0930\u0932\u0940 \u091c\u093e\u0924\u093e\u0924. \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 (Smartphone) \u0935\u093e\u092a\u0930\u093e\u0924\u093e\u0928\u093e \u092c\u094b\u091f\u0902, \u092e\u0928\u0917\u091f, \u0916\u093e\u0902\u0926\u0947 \u092f\u093e \u0905\u0935\u092f\u0935\u093e\u0902\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u092c\u094b\u091f\u0902, \u092e\u0928\u0917\u091f \u0906\u0923\u093f \u0916\u093e\u0902\u0926\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0926\u0941:\u0916\u0923\u0947, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940, \u0939\u093e\u0921\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0926\u0941\u0916\u0923\u0947, \u0938\u0941\u091c\u0923\u0947 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u092f\u093e \u0926\u0941\u0916\u0923\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0917\u093e\u0920\u0940\u0902\u091a\u093e \u0930\u094b\u0917 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0935\u093e\u0922\u0924\u0947. \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928\u091a\u093e \u0905\u0924\u093f\u0935\u093e\u092a\u0930 \u0939\u093e \u0938\u093e\u092f\u0932\u0947\u0902\u091f \u0915\u093f\u0932\u0930 \u0906\u0939\u0947. \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u092f\u093e\u091a\u093e \u0916\u0942\u092a \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0947 \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u0928\u093e \u0906\u0922\u0933\u0942\u0928 \u0906\u0932\u0947 \u0906\u0939\u0947.<\/p>\n<p><strong>\u0939\u0947 \u0906\u0939\u0947\u0924 \u0917\u0902\u092d\u0940\u0930 \u092a\u0930\u093f\u0923\u093e\u092e<br \/>\n<\/strong><strong>1)<\/strong> \u092e\u093e\u0928 \u0938\u0924\u0924 \u0916\u093e\u0932\u0940 \u091d\u0941\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u0930\u094d\u0935\u093e\u0907\u0915\u0932 \u0938\u094d\u092a\u093e\u0907\u0928\u0935\u0930 \u0935\u093e\u0908\u091f \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u0921\u094b\u0915\u094d\u092f\u093e\u091a\u093e \u092d\u093e\u0930 \u092e\u093e\u0928\u0947\u0935\u0930 \u092a\u0921\u0924\u094b. \u092f\u093e\u092e\u0941\u0933\u0947 \u0926\u0941\u0916\u0923\u094d\u092f\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b.<br \/>\n<strong>2)<\/strong> \u0905\u0902\u0927\u093e\u0930\u093e\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u0938\u0924\u0924 \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e\u0938 \u0926\u0943\u0937\u094d\u091f\u0940\u0926\u094b\u0937\u0939\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924.<br \/>\n<strong>3)<\/strong> \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0932\u093f\u0917\u093e\u092e\u0947\u0902\u091f \u0906\u0923\u093f \u091f\u0947\u0902\u0921\u0928\u092e\u0927\u094d\u092f\u0947 \u0938\u0941\u091c \u092f\u0947\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u093f\u092a\u093f\u091f\u0947\u091f\u093f\u0935\u094d\u0939 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0907\u0902\u091c\u094d\u092f\u0941\u0930\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947.<\/p>\n<p><strong>\u091f\u094d\u0930\u093e\u0902\u091c\u093f\u090f\u091f \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u092c\u094d\u0932\u093e\u0907\u0902\u0921\u0928\u0947\u0938<br \/>\n<\/strong>\u0905\u0902\u0927\u093e\u0930\u093e\u0924 \u0938\u0924\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e\u0928\u0947 \u0926\u094b\u0928 \u092e\u0939\u093f\u0932\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u091f\u094d\u0930\u093e\u0902\u091c\u093f\u090f\u091f \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u092c\u094d\u0932\u093e\u0907\u0902\u0921\u0928\u0947\u0938 \u0939\u093e \u0906\u091c\u093e\u0930 \u0906\u0922\u0933\u0942\u0928 \u0906\u0932\u093e \u0906\u0939\u0947. \u0905\u0902\u0927\u093e\u0930\u093e\u0924 \u0938\u0924\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e\u0928\u0947 \u092f\u093e \u092e\u0939\u093f\u0932\u093e 15 \u092e\u093f\u0928\u093f\u091f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u090f\u0915\u093e \u0921\u094b\u0933\u094d\u092f\u093e\u0928\u0947 \u0905\u0902\u0927 \u0939\u094b\u0924 \u0939\u094b\u0924\u094d\u092f\u093e, \u0928\u094d\u092f\u0942 \u0907\u0902\u0917\u094d\u0932\u0902\u0921 \u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u092e\u0947\u0921\u093f\u0938\u093f\u0928\u092e\u0927\u094d\u092f\u0947 \u092f\u093e\u0938\u0902\u0926\u0930\u094d\u092d\u093e\u0924\u0940\u0932 \u0905\u0939\u0935\u093e\u0932 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u091d\u093e\u0932\u093e \u0906\u0939\u0947.<\/p>\n<p><strong><a href=\"http:\/\/www.arogyanama.com\">\u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u091a\u093e<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/curd-and-raisins-with-honey-amazing-tips-for-health-kishmish-dahi-benefits-for-health\/\">Dahi-Kishmis Benefits : \u0924\u0902\u0926\u0941\u0930\u0942\u0938\u094d\u0924 \u0930\u0939\u093e\u092f\u091a\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u0926\u0939\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092e\u0928\u0941\u0915\u094d\u092f\u093e\u0938\u094b\u092c\u0924 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u093e \u092b\u0915\u094d\u0924\u0940 \u2018\u0939\u0940\u2019 \u090f\u0915 \u0917\u094b\u0937\u094d\u091f, \u092e\u093f\u0933\u0924\u0940\u0932 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u0915\u093e\u0930\u0915 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\/dengue-symptoms-what-are-the-common-symptoms-of-dengue-in-marathi\/\">Dengue symptoms | Dengue virus | \u0921\u0947\u0902\u0917\u094d\u092f\u0942 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0932\u0915\u094d\u0937\u0923\u0947 \u0915\u094b\u0923\u0924\u0940? \u0909\u092a\u091a\u093e\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/arogyanama.com\/weight-loss-chana-or-chickpeas-reduce-weight-instantly-include-kala-chana-in-your-diet-to-reduce-weight-naturally\/\">Weight Loss : \u0935\u093e\u0922\u0932\u0947\u0932\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u093e \u091a\u0928\u0947, \u0906\u092a\u094b\u0906\u092a \u0915\u092e\u0940 \u0939\u094b\u0908\u0932 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u091a\u0930\u092c\u0940, \u0939\u094b\u0924\u0940\u0932 \u2018\u0939\u0947\u2019 5 \u092b\u093e\u092f\u0926\u0947<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e \u2013 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 (Smartphone), \u0932\u0945\u092a\u091f\u0949\u092a \u0906\u0926\u093f \u0917\u0945\u091d\u0947\u091f\u094d\u0938\u091a\u093e \u0935\u093e\u092a\u0930 \u0905\u0932\u093f\u0915\u0921\u0947 \u092a\u094d\u0930\u091a\u0902\u0921 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u0922\u0932\u093e \u0906\u0939\u0947. \u0924\u093e\u0938\u0928\u0924\u093e\u0938 \u090f\u0915\u093e\u091a \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092c\u0938\u0942\u0928 \u0939\u0940 \u0917\u0945\u091d\u0947\u091f\u094d\u0938 \u0935\u093e\u092a\u0930\u0932\u0940 \u091c\u093e\u0924\u093e\u0924. \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 (Smartphone) \u0935\u093e\u092a\u0930\u093e\u0924\u093e\u0928\u093e \u092c\u094b\u091f\u0902, \u092e\u0928\u0917\u091f, \u0916\u093e\u0902\u0926\u0947 \u092f\u093e \u0905\u0935\u092f\u0935\u093e\u0902\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u094b. \u092c\u094b\u091f\u0902, \u092e\u0928\u0917\u091f \u0906\u0923\u093f \u0916\u093e\u0902\u0926\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0926\u0941:\u0916\u0923\u0947, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940, \u0939\u093e\u0921\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0926\u0941\u0916\u0923\u0947, \u0938\u0941\u091c\u0923\u0947 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u092f\u093e \u0926\u0941\u0916\u0923\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0917\u093e\u0920\u0940\u0902\u091a\u093e \u0930\u094b\u0917 \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0935\u093e\u0922\u0924\u0947. 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