{"id":11193,"date":"2019-09-18T15:11:36","date_gmt":"2019-09-18T09:41:36","guid":{"rendered":"https:\/\/arogyanama.com\/?p=11193"},"modified":"2019-09-18T15:11:36","modified_gmt":"2019-09-18T09:41:36","slug":"these-healthy-fruit-eat-at-morning-2","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/these-healthy-fruit-eat-at-morning-2\/","title":{"rendered":"\u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0916\u093e &#8216;\u0939\u0940&#8217; \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 \u0928\u093f\u0930\u094b\u0917\u0940, \u0939\u0943\u0926\u092f\u093e\u0938\u0939 \u092a\u091a\u0928\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u0924\u0940\u0932 \u0926\u0942\u0930"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u0933\u093e\u0902\u0938\u093e\u0930\u0916\u093e \u0926\u0941\u0938\u0930\u093e \u0906\u0939\u093e\u0930 \u0928\u093e\u0939\u0940. \u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u092b\u0933\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0906\u0939\u0930\u0924\u091c\u094d\u091c\u094d\u091e \u0926\u0947\u0924\u093e\u0924. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0935\u0930 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947\u0924, \u0939\u0947 \u091c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947, \u0924\u0938\u0947\u091a \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0916\u093e\u0935\u0940\u0924 \u0939\u0947 \u0938\u0941\u0926\u094d\u0927\u093e \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u0938\u0915\u093e\u0933\u0940 \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u091a\u093e \u0916\u0941\u092a \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0939\u094b\u0924\u094b. \u0905\u092e\u094d\u0932\u0940\u092f \u092b\u0933\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0938\u0915\u093e\u0933\u0940 \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0924\u0940 \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0939\u094b\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f \u0906\u0923\u093f \u092a\u091a\u0928\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u0926\u0947\u0916\u0940\u0932 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/p>\n<p><strong>\u0939\u0940 \u092b\u0933\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e<\/strong><\/p>\n<p><strong>\u0938\u0902\u0924\u094d\u0930\u0940<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/marathi.cdn.zeenews.com\/marathi\/sites\/default\/files\/2016\/04\/14\/179542-msient.jpg?resize=487%2C278&#038;ssl=1\" alt=\"Image result for \u00e0\u00a4\u00b8\u00e0\u00a4\u0082\u00e0\u00a4\u00a4\u00e0\u00a5\u008d\u00e0\u00a4\u00b0\u00e0\u00a5\u0080\" width=\"487\" height=\"278\" data-recalc-dims=\"1\" \/><\/strong><br \/>\n\u0938\u0902\u0924\u094d\u0930\u093e \u0905\u092e\u094d\u0932\u0940\u092f \u092b\u0933 \u0905\u0938\u0942\u0928 \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u091c\u093e\u090a\u0928 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0939\u094b\u0924\u0947. \u0938\u0915\u093e\u0933\u0940 \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0906\u0923\u093f \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u091a\u093e\u0930 \u0938\u0902\u0924\u094d\u0930\u094d\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u092e\u0942\u0924\u094d\u0930\u092a\u093f\u0902\u0921 \u0906\u0923\u093f \u092e\u0941\u0924\u0916\u0921\u094d\u092f\u093e\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947.<\/p>\n<p><strong>\u092a\u092a\u0908<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/images.loksatta.com\/2015\/06\/ch04-f1.jpg?resize=432%2C288&#038;ssl=1\" alt=\"Image result for \u00e0\u00a4\u00aa\u00e0\u00a4\u00aa\u00e0\u00a4\u0088\" width=\"432\" height=\"288\" data-recalc-dims=\"1\" \/><\/strong><br \/>\n\u092f\u093e\u0924 \u0915\u0945\u0930\u094b\u091f\u093f\u0928 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u0924\u0947. \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u092a\u092a\u0908\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u094b. \u092a\u094b\u091f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924.<\/p>\n<p><strong>\u0938\u092b\u0930\u091a\u0902\u0926<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/www.veggiebox.in\/v1\/image\/cache\/catalog\/apple-shimla-500x500.jpg?resize=364%2C364\" alt=\"Image result for \u00e0\u00a4\u00b8\u00e0\u00a4\u00ab\u00e0\u00a4\u00b0\u00e0\u00a4\u009a\u00e0\u00a4\u0082\u00e0\u00a4\u00a6\" width=\"364\" height=\"364\" data-recalc-dims=\"1\" \/><\/strong><br \/>\n\u092f\u093e\u0924\u0940\u0932 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938 \u0918\u091f\u0915\u093e\u0902\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u091d\u091f\u0915\u093e \u092f\u0947\u0923\u094d\u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0926\u0930\u0930\u094b\u091c \u090f\u0915 \u0938\u092b\u0930\u091a\u0902\u0926 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0901\u0938\u0930\u091a\u093e \u0927\u094b\u0915\u093e\u0939\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u094b.<\/p>\n<p><strong>\u0915\u093f\u0935\u0940<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/uttarakhanddwaar.in\/wp-content\/uploads\/2019\/08\/kiwi.jpg?resize=521%2C372\" alt=\"Related image\" width=\"521\" height=\"372\" data-recalc-dims=\"1\" \/><\/strong><br \/>\n\u0915\u093f\u0935\u0940 \u0939\u0947 \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0938\u0940, \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e, \u092e\u0945\u0917\u094d\u0928\u093f\u0936\u093f\u092f\u092e, \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928 \u0908 \u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947. \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0939\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0933\u0924\u094b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u0933\u093e\u0902\u0938\u093e\u0930\u0916\u093e \u0926\u0941\u0938\u0930\u093e \u0906\u0939\u093e\u0930 \u0928\u093e\u0939\u0940. \u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u092b\u0933\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0906\u0939\u0930\u0924\u091c\u094d\u091c\u094d\u091e \u0926\u0947\u0924\u093e\u0924. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0935\u0930 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947\u0924, \u0939\u0947 \u091c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947, \u0924\u0938\u0947\u091a \u0915\u094b\u0923\u0924\u0940 \u092b\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0916\u093e\u0935\u0940\u0924 \u0939\u0947 \u0938\u0941\u0926\u094d\u0927\u093e \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0915\u093e\u0939\u0940 \u092b\u0933\u0947 \u0938\u0915\u093e\u0933\u0940 \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u091a\u093e \u0916\u0941\u092a \u091a\u093e\u0902\u0917\u0932\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0939\u094b\u0924\u094b. \u0905\u092e\u094d\u0932\u0940\u092f \u092b\u0933\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0938\u0915\u093e\u0933\u0940 \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":11194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[3901,5560,28,5507,5558,5538,5539,5498,315,271,1124,41,5593,398,5597,5595,5590,5598,5596,5610,5594,5601,2518,5592,5559,5564,5535,5561,5563,5536,5534,5562,2517,2874,5591,5600,5599,26,27,154,44,2520,2073,229,2519,572,5556,269],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>these healthy fruit eat at a morning,| \u0916\u093e &#039;\u0939\u0940&#039; \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 \u0928\u093f\u0930\u094b\u0917\u0940,<\/title>\n<meta name=\"description\" content=\"these healthy fruit eat at a morning, \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0916\u093e &#039;\u0939\u0940&#039; \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 \u0928\u093f\u0930\u094b\u0917\u0940, \u0939\u0943\u0926\u092f\u093e\u0938\u0939 \u092a\u091a\u0928\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u0924\u0940\u0932 \u0926\u0942\u0930\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/these-healthy-fruit-eat-at-morning-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"these healthy fruit eat at a morning,| \u0916\u093e &#039;\u0939\u0940&#039; \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 \u0928\u093f\u0930\u094b\u0917\u0940,\" \/>\n<meta property=\"og:description\" content=\"these healthy fruit eat at a morning, \u0909\u092a\u093e\u0936\u0940\u092a\u094b\u091f\u0940 \u0916\u093e &#039;\u0939\u0940&#039; \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 \u0928\u093f\u0930\u094b\u0917\u0940, \u0939\u0943\u0926\u092f\u093e\u0938\u0939 \u092a\u091a\u0928\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u0924\u0940\u0932 \u0926\u0942\u0930\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/these-healthy-fruit-eat-at-morning-2\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-18T09:41:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/09\/helthy-fruit.jpg?fit=750%2C450&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/these-healthy-fruit-eat-at-morning-2\/\",\"url\":\"https:\/\/arogyanama.com\/these-healthy-fruit-eat-at-morning-2\/\",\"name\":\"these healthy fruit eat at a morning,| \u0916\u093e '\u0939\u0940' \u096a \u092b\u0933\u0947, \u0930\u093e\u0939\u093e\u0932 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