{"id":10656,"date":"2019-09-04T19:33:46","date_gmt":"2019-09-04T14:03:46","guid":{"rendered":"https:\/\/arogyanama.com\/?p=10656"},"modified":"2019-09-04T19:33:46","modified_gmt":"2019-09-04T14:03:46","slug":"ayurveda-tips-for-increase-blood-in-body","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/ayurveda-tips-for-increase-blood-in-body\/","title":{"rendered":"\u0936\u0930\u0940\u0930\u093e\u0924 \u091c\u0932\u0926 \u0917\u0924\u0940\u0928\u0947 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947 \u0930\u0915\u094d\u0924, \u0915\u0930\u093e &#8216;\u0939\u0947&#8217; \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; <\/strong>\u092e\u0928\u0941\u0937\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u092f\u094b\u0917\u094d\u092f\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0930\u0915\u094d\u0924 \u0928\u0938\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u091a\u0947 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u093f\u0935\u093f\u0927 \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u0940 \u0932\u093e\u0917\u0923 \u0939\u094b\u0924\u0947. \u0906\u091c\u093e\u0930\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u093e\u0915\u0926 \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u093e\u0939\u0924 \u0928\u093e\u0939\u0940. \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u0915\u094d\u0924\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0923\u093e\u0930\u0947 \u0915\u093e\u0939\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u0938\u0942\u0928 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u092f\u093e\u0924.<\/p>\n<p><strong>\u0939\u0947 \u0906\u0939\u0947\u0924 \u0909\u092a\u093e\u092f<\/strong><\/p>\n<p><strong>*<\/strong> \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u0915\u094d\u0924\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0936\u0947\u0902\u0917\u0926\u093e\u0923\u0947 \u0906\u0923\u093f \u0917\u0941\u0933\u093e\u091a\u0947 \u090f\u0915\u0924\u094d\u0930\u093f\u0924\u092a\u0923\u0947 \u091a\u093e\u0935\u0942\u0928-\u091a\u093e\u0935\u0942\u0928 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947.<\/p>\n<p><strong>*<\/strong> \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u0915\u094d\u0924\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c \u0938\u092b\u0930\u091a\u0902\u0926\u091a\u0947 \u091c\u094d\u092f\u0942\u0938 \u0918\u094d\u092f\u093e\u0935\u0947. \u092c\u0940\u091f\u091a\u094d\u092f\u093e \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u0930\u0938\u093e\u092e\u0927\u094d\u092f\u0947 \u091a\u0935\u0940\u0928\u0941\u0938\u093e\u0930 \u092e\u0927 \u092e\u093f\u0938\u0933\u0942\u0928 \u0926\u0930\u0930\u094b\u091c \u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u092f\u093e \u091c\u094d\u092f\u0942\u0938\u092e\u0927\u094d\u092f\u0947 \u0932\u094b\u0939 \u0924\u0924\u094d\u0924\u094d\u0935 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947.<\/p>\n<p><strong>*<\/strong> \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0917\u0939\u0942, \u092e\u0941\u0917, \u0939\u0930\u092d\u0930\u0947, \u092e\u091f\u0915\u0940 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0915\u0930\u0942\u0928 \u0924\u094d\u092f\u093e\u0935\u0930 \u0932\u093f\u0902\u092c\u0942 \u092a\u093f\u0933\u0942\u0928 \u0938\u0915\u093e\u0933\u0940 \u0928\u093e\u0936\u094d\u0924\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092f\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e.<\/p>\n<p><strong>*<\/strong> \u092a\u093f\u0915\u0932\u0947\u0932\u094d\u092f\u093e \u0906\u0902\u092c\u094d\u092f\u093e\u0924\u0940\u0932 \u0917\u0930 \u0917\u094b\u0921 \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e. \u0905\u0936\u093e\u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u0906\u0902\u092c\u094d\u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0930\u0915\u094d\u0924 \u0932\u0935\u0915\u0930 \u0935\u093e\u0922\u0924\u0947.<\/p>\n<p><strong>*<\/strong> \u0936\u093f\u0902\u0918\u093e\u0921\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u0915\u094d\u0924 \u0906\u0923\u093f \u0924\u093e\u0915\u0926 \u0926\u094b\u0928\u094d\u0939\u0940 \u0935\u093e\u0922\u0935\u0924\u094b. \u0915\u091a\u094d\u091a\u093e \u0936\u093f\u0902\u0918\u093e\u0921\u093e \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924 \u0939\u093f\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928\u091a\u093e \u0938\u094d\u0924\u0930 \u091c\u0932\u0926 \u0917\u0924\u0940\u0928\u0947 \u0935\u093e\u0922\u0924\u094b.<\/p>\n<p><strong>*<\/strong> \u092e\u0928\u0941\u0915\u093e, \u0921\u093e\u0933\u0940 \u0906\u0923\u093f \u0917\u093e\u091c\u0930\u093e\u091a\u0947 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947 \u0906\u0923\u093f \u0930\u093e\u0924\u094d\u0930\u0940 \u091d\u094b\u092a\u0924\u093e\u0928\u093e \u0926\u0941\u0927\u093e\u092e\u0927\u094d\u092f\u0947 \u0916\u093e\u0930\u0940\u0915 \u091f\u093e\u0915\u0942\u0928 \u0926\u0941\u0927 \u092a\u094d\u092f\u093e\u0935\u0947. \u092f\u093e \u0909\u092a\u093e\u092f\u093e\u0928\u0947 \u0930\u0915\u094d\u0924 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<p><strong>*<\/strong> \u0921\u093e\u0933\u093f\u0902\u092c, \u092a\u0947\u0930\u0942, \u091a\u093f\u0915\u0942, \u0938\u092b\u0930\u091a\u0902\u0926, \u0932\u093f\u0902\u092c\u0942 \u0907\u0924\u094d\u092f\u093e\u0926\u0940 \u092b\u0933\u093e\u0902\u091a\u0947 \u091c\u093e\u0938\u094d\u0924\u0940\u0924 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0930\u0915\u094d\u0924 \u0935\u093e\u0922\u0947\u0932.<\/p>\n<p><strong>*<\/strong> \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u091f\u094b\u092e\u0945\u091f\u094b \u0930\u0938 \u0926\u0930\u0930\u094b\u091c \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u0915\u094d\u0924\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u091f\u094b\u092e\u0945\u091f\u094b\u091a\u0947 \u0938\u0942\u092a\u0938\u0941\u0926\u094d\u0927\u093e \u092c\u0928\u0935\u0942\u0928 \u0918\u0947\u090a \u0936\u0915\u0924\u093e.<\/p>\n<p><strong>*<\/strong> \u092a\u093e\u0932\u0915, \u0915\u094b\u0925\u093f\u0902\u092c\u0940\u0930, \u092e\u091f\u093e\u0930 \u0906\u0923\u093f \u092a\u0941\u0926\u093f\u0928\u093e \u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e\u0902\u091a\u093e \u0926\u0930\u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e\u0935\u093e.<\/p>\n<p><strong>*<\/strong> \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u0915\u094d\u0924\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c \u0932\u0938\u0941\u0928 \u0906\u0923\u093f \u092e\u093f\u0920\u093e\u091a\u094d\u092f\u093e \u091a\u091f\u0923\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093f\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0947.<\/p>\n<p><strong>*<\/strong> \u0968 \u091a\u092e\u091a\u0947 \u0924\u0940\u0933 \u0926\u094b\u0928 \u0924\u093e\u0938 \u092a\u093e\u0923\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092d\u093f\u091c\u0935\u0942\u0928 \u0920\u0947\u0935\u093e \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u092a\u093e\u0923\u0940 \u0917\u093e\u0933\u0942\u0928 \u0924\u093f\u0933\u093e\u091a\u0940 \u092a\u0947\u0938\u094d\u091f \u0924\u092f\u093e\u0930 \u0915\u0930\u0942\u0928 \u0918\u094d\u092f\u093e. \u092f\u093e \u092a\u0947\u0938\u094d\u091f\u092e\u0927\u094d\u092f\u0947 \u090f\u0915 \u091a\u092e\u091a\u093e \u092e\u0927 \u092e\u093f\u0938\u0933\u0942\u0928 \u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e. \u092f\u093e \u0909\u092a\u093e\u092f\u093e\u0928\u0947 \u0930\u0915\u094d\u0924 \u0935\u093e\u0922\u0942 \u0932\u093e\u0917\u0947\u0932.<\/p>\n<p><strong>*<\/strong> \u0906\u0935\u0933\u093e \u0906\u0923\u093f \u091c\u093e\u0902\u092d\u0933\u093e\u091a \u0930\u0938 \u0938\u092e \u092a\u094d\u0930\u092e\u093e\u0923\u0924 \u0918\u0947\u090a\u0928 \u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924 \u0939\u093f\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928\u091a\u093e \u0938\u094d\u0924\u0930 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0935\u0943\u0924\u094d\u0924 \u2013<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/wp.me\/paJ62N-2KC\">\u092a\u093e\u0923\u0940 \u0915\u093f\u0924\u0940 \u092a\u094d\u092f\u093e\u0935\u0947, \u092f\u093e\u092c\u093e\u092c\u0924\u091a\u0947 \u0938\u092e\u091c \u0906\u0923\u093f \u0917\u0948\u0930\u0938\u092e\u091c, \u0915\u093e\u092f \u0938\u093e\u0902\u0917\u0924\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Ka\">\u091f\u0949\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u2018\u0915\u093e\u091c\u0942\u091a\u0940 \u092a\u093e\u0935\u0921\u0930\u2019 ,\u0930\u094b\u091c \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924 \u0967\u0966 \u0905\u0921\u091a\u0923\u0940<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Kl\">\u0938\u0941\u0902\u0926\u0930 \u0924\u094d\u0935\u091a\u0947\u0938\u093e\u0920\u0940 \u092e\u0947\u0915\u0905\u092a\u092a\u0947\u0915\u094d\u0937\u093e\u0939\u0940 \u0905\u0927\u093f\u0915 \u0917\u0930\u091c\u0947\u091a\u093e \u0906\u0939\u0947 \u2018\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u2019<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Kp\">\u2018\u092f\u093e\u2019 \u092c\u0940\u092f\u093e \u0926\u0942\u0927\u093e\u0924\u0942\u0928 \u0918\u094d\u092f\u093e ; \u0925\u0915\u0935\u093e, \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u093e, \u0909\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Kt\">\u0926\u0942\u0930 \u0939\u094b\u0908\u0932 \u2018\u0936\u094d\u0935\u0947\u0924 \u092a\u094d\u0930\u0926\u0930\u2019\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e, \u0915\u0930\u093e \u2018\u092f\u093e\u2019 \u096c \u092a\u0948\u0915\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u0967 \u0909\u092a\u093e\u092f, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Kw\">\u092a\u0941\u0930\u0941\u0937\u093e\u0902\u0928\u0940 \u0915\u093e \u092a\u094d\u092f\u093e\u0935\u0947 \u2018\u0916\u093e\u0930\u0940\u0915\u091a\u0947 \u0926\u0942\u0927\u2019, \u2018\u0939\u0940\u2019 \u0906\u0939\u0947\u0924 \u096f \u0915\u093e\u0930\u0923\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2K\">\u0928\u094b\u0915\u0930\u0926\u093e\u0930 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 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\u0938\u094b\u0928\u093e\u0915\u094d\u0937\u0940\u091a\u094d\u092f\u093e \u0938\u094c\u0902\u0926\u0930\u094d\u092f\u093e\u091a\u0947 \u0917\u0941\u092a\u093f\u0924 !<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2KJ\">\u2018\u090f\u0938\u0940\u2019 \u092e\u0941\u0933\u0947 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924 \u2018\u0939\u0947\u2019 \u0967\u0966 \u0906\u091c\u093e\u0930, \u0905\u0938\u093e \u0915\u0930\u093e \u092c\u091a\u093e\u0935, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0909\u092a\u093e\u092f<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u091f\u0940\u092e &#8211; \u092e\u0928\u0941\u0937\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u092f\u094b\u0917\u094d\u092f\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0930\u0915\u094d\u0924 \u0928\u0938\u0932\u094d\u092f\u093e\u0938 \u0924\u094d\u092f\u093e\u091a\u0947 \u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0906\u0923\u093f \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0924\u093e\u0924. \u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u093f\u0935\u093f\u0927 \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u0940 \u0932\u093e\u0917\u0923 \u0939\u094b\u0924\u0947. \u0906\u091c\u093e\u0930\u093e\u0902\u0936\u0940 \u0932\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0924\u093e\u0915\u0926 \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u093e\u0939\u0924 \u0928\u093e\u0939\u0940. \u0936\u0930\u0940\u0930\u093e\u0924 \u0930\u0915\u094d\u0924\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0935\u0923\u093e\u0930\u0947 \u0915\u093e\u0939\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u0938\u0942\u0928 \u0924\u0947 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0935\u092f\u093e\u0924. \u0939\u0947 \u0906\u0939\u0947\u0924 \u0909\u092a\u093e\u092f * \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u0915\u094d\u0924\u093e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0936\u0947\u0902\u0917\u0926\u093e\u0923\u0947 \u0906\u0923\u093f \u0917\u0941\u0933\u093e\u091a\u0947 \u090f\u0915\u0924\u094d\u0930\u093f\u0924\u092a\u0923\u0947 \u091a\u093e\u0935\u0942\u0928-\u091a\u093e\u0935\u0942\u0928 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e\u0935\u0947. 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