{"id":10528,"date":"2019-09-02T11:45:06","date_gmt":"2019-09-02T06:15:06","guid":{"rendered":"https:\/\/arogyanama.com\/?p=10528"},"modified":"2019-09-02T11:45:06","modified_gmt":"2019-09-02T06:15:06","slug":"health-benefits-of-alum","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/health-benefits-of-alum\/","title":{"rendered":"\u0968 \u0930\u0941\u092a\u092f\u093e\u0902\u091a\u094d&#x200d;\u092f\u093e \u0924\u0941\u0930\u091f\u0940\u0928\u0947 \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0939\u094b\u0924\u094b \u0926\u0942\u0930, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d&#x200d;\u092f\u093e \u0907\u0924\u0930\u0939\u0940 \u0905\u092e\u0947\u091d\u093f\u0902\u0917 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928<\/strong> &#8211; \u0924\u0941\u0930\u091f\u0940 \u0939\u0940 \u091c\u0902\u0924\u0942\u0928\u093e\u0936\u0915 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u093e\u0923\u0940 \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u093f\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092a\u0930\u0902\u0924\u0941, \u0924\u0941\u0930\u091f\u0940 \u0906\u0930\u094b\u0917\u094d&#x200d;\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d&#x200d;\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u0930\u091f\u0940 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947. \u092f\u093e\u0924\u0940\u0932 \u092e\u0945\u0917\u094d&#x200d;\u0928\u0947\u0936\u093f\u0905\u092e \u0938\u0932\u094d&#x200d;\u092b\u0947\u091f \u0939\u0947 \u0935\u093f\u0935\u093f\u0927 \u0906\u091c\u093e\u0930\u093e\u0902\u0935\u0930 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u0947\u0902\u0936\u0940\u0938\u093e\u0920\u0940 \u092e\u0945\u0917\u094d&#x200d;\u0928\u0947\u0936\u093f\u0905\u092e \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. \u0924\u0941\u0930\u091f\u0940\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094b\u0923\u0924\u0947 \u0906\u0923\u093f \u0909\u092a\u093e\u092f \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947\u0924 \u092f\u093e\u0935\u093f\u0937\u092f\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u0918\u0947\u0935\u0942\u092f\u093e\u0924.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/saampatra.com\/sam\/admin\/smallbox\/knee-pain-blog.png\" alt=\"Image result for \u00e0\u00a4\u00b8\u00e0\u00a4\u0082\u00e0\u00a4\u00a7\u00e0\u00a5\u0080\u00e0\u00a4\u00b5\u00e0\u00a4\u00be\u00e0\u00a4\u00a4\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0938\u0902\u0927\u0940\u0935\u093e\u0924<\/strong><br \/>\n\u0924\u0941\u0930\u091f\u0940\u092e\u0927\u094d\u092f\u0947 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u0902\u0927\u0940\u0935\u093e\u0924\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u093e\u0924. \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0924\u0941\u0930\u091f\u0940 \u091f\u093e\u0915\u0942\u0928 \u0935\u0947\u0926\u0928\u093e \u0939\u094b\u0924 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0920\u093f\u0915\u093e\u0923\u0940 \u0936\u0947\u0915\u0935\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.e7kky.com\/uploads\/1518350526.jpg?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0926\u093e\u091f \u0915\u0947\u0938<\/strong><br \/>\n\u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0924\u0941\u0930\u091f\u0940 \u0906\u0923\u093f \u0921\u0940\u092a \u0915\u0902\u0921\u0940\u0936\u0928\u0930 \u0938\u092e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092e\u093f\u0938\u0933\u0942\u0928 \u0915\u0947\u0938\u093e\u0902\u0928\u093e \u0932\u093e\u0935\u093e. \u0928\u0902\u0924\u0930 \u0925\u0902\u0921 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0927\u0941\u0935\u0942\u0928 \u0918\u094d\u092f\u093e. \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u090f\u0915\u0926\u093e \u0939\u093e \u0909\u092a\u093e\u092f \u0915\u0930\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets-news-bcdn-ll.dailyhunt.in\/cmd\/resize\/400x400_60\/fetchdata13\/images\/fb\/8f\/c7\/fb8fc740d80a629998f05d2fce7dd17b.jpg?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u093e\u0923<\/strong><br \/>\n\u0924\u0941\u0930\u091f\u0940\u0924\u0940\u0932 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u093e\u0923 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0906\u0939\u0947. \u0924\u0923\u093e\u0935\u092e\u0941\u0915\u094d\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0924\u0940\u0928 \u0935\u0947\u0933\u093e \u0906\u0902\u0918\u094b\u0933\u0940\u091a\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0924\u0941\u0930\u091f\u0940 \u091f\u093e\u0915\u0942\u0928 \u0906\u0902\u0918\u094b\u0933 \u0915\u0930\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.punjabkesari.in\/multimedia\/2018_4image_18_41_290107000sunburn-ll.jpg?ssl=1\" alt=\"Image result for \u00e0\u00a4\u00b8\u00e0\u00a4\u00a8\u00e0\u00a4\u00ac\u00e0\u00a4\u00b0\u00e0\u00a5\u008d\u00e0\u00a4\u00a8\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0938\u0928\u092c\u0930\u094d\u0928<\/strong><br \/>\n\u090f\u0915 \u0915\u092a \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0926\u094b\u0928 \u091a\u092e\u091a\u0947 \u0924\u0941\u0930\u091f\u0940 \u092e\u093f\u0938\u0933\u0942\u0928 \u0918\u094d\u092f\u093e. \u0939\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0928\u092c\u0930\u094d\u0928 \u091d\u093e\u0932\u0947\u0932\u094d\u092f\u093e \u0920\u093f\u0915\u093e\u0923\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0932\u093e\u0935\u093e. \u0926\u0939\u093e \u092e\u093f\u0928\u093f\u091f\u093e\u0928\u0902\u0924\u0930 \u0927\u0941\u0935\u0942\u0928 \u0918\u094d\u092f\u093e. \u0938\u0928\u092c\u0930\u094d\u0928 \u0906\u0923\u093f \u0916\u093e\u091c \u0926\u0942\u0930 \u0939\u094b\u0924\u0947.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.punjabkesari.in\/multimedia\/09_22_303181840detos%20body-ll.jpg\" alt=\"Image result for \u00e0\u00a4\u00ac\u00e0\u00a5\u0089\u00e0\u00a4\u00a1\u00e0\u00a5\u0080 \u00e0\u00a4\u00a1\u00e0\u00a4\u00bf\u00e0\u00a4\u009f\u00e0\u00a5\u0089\u00e0\u00a4\u0095\u00e0\u00a5\u008d\u00e0\u00a4\u00b8\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u092c\u0949\u0921\u0940 \u0921\u093f\u091f\u0949\u0915\u094d\u0938<\/strong><br \/>\n\u0924\u0941\u0930\u091f\u0940\u0924\u0940\u0932 \u092e\u0945\u0917\u094d\u0928\u0936\u093f\u092f\u092e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0935\u093f\u0937\u093e\u0930\u0940 \u0918\u091f\u0915 \u092c\u093e\u0939\u0947\u0930 \u0928\u093f\u0918\u0924\u093e\u0924. \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u090f\u0915 \u0915\u092a \u0924\u0941\u0930\u091f\u0940 \u092a\u093e\u0935\u0921\u0930 \u092e\u093f\u0938\u0933\u0942\u0928 \u0926\u0939\u093e \u0924\u0947 \u092a\u0902\u0927\u0930\u093e \u092e\u093f\u0928\u093f\u091f \u0924\u0938\u0947\u091a \u0930\u093e\u0939\u0942 \u0926\u094d\u092f\u093e. \u0928\u0902\u0924\u0930 \u0924\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0906\u0902\u0918\u094b\u0933 \u0915\u0930\u093e. \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u0926\u094b\u0928 \u0924\u0947 \u0924\u0940\u0928 \u0935\u0947\u0933\u093e \u0905\u0938\u0947 \u0915\u0930\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/statics.sportskeeda.com\/editor\/2019\/02\/fb75e-15499039328855-800.jpg?ssl=1\" alt=\"Image result for \u00e0\u00a4\u00ae\u00e0\u00a4\u00b8\u00e0\u00a4\u00b2\u00e0\u00a5\u008d\u00e0\u00a4\u00b8\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u092e\u0938\u0932\u094d\u0938<\/strong><br \/>\n\u092f\u093e\u0924\u0940\u0932 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u0928\u0947 \u092e\u0938\u0932\u094d\u0938 \u0930\u093f\u0932\u0945\u0915\u094d\u0938 \u0939\u094b\u0924\u093e\u0924. \u092c\u093e\u0925\u091f\u092c\u092e\u0927\u094d\u092f\u0947 \u0924\u0941\u0930\u091f\u0940 \u091f\u093e\u0915\u0942\u0928 \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0906\u0902\u0918\u094b\u0933 \u0915\u0930\u093e. \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u0906\u0916\u0921 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0920\u093f\u0915\u093e\u0923\u0940 \u0924\u0941\u0930\u091f\u0940\u0928\u0947 \u092e\u0938\u093e\u091c \u0915\u0930\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.punjabkesari.in\/multimedia\/2017_3image_14_29_415509661skin1-ll.jpg?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928<\/strong><br \/>\n\u0924\u0941\u0930\u091f\u0940 \u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0915\u093e\u0922\u0924\u0947. \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924\u0942\u0928 \u090f\u0915\u0926\u093e \u090f\u0915 \u091a\u092e\u091a\u093e \u0911\u0932\u093f\u0935\u094d\u0939 \u0906\u0907\u0932 \u0906\u0923\u093f \u090f\u0915 \u091a\u092e\u091a\u093e \u0924\u0941\u0930\u091f\u0940 \u090f\u0915\u0924\u094d\u0930 \u0915\u0930\u0942\u0928 \u0924\u094d\u092f\u093e\u0928\u0947 \u0924\u094d\u0935\u091a\u0947\u091a\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/d3pc1xvrcw35tl.cloudfront.net\/images\/704x527\/body-pain_201811158466.jpg?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0935\u0947\u0926\u0928\u093e<\/strong><br \/>\n\u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e\u092e\u0927\u094d\u092f\u0947 \u0935\u0947\u0926\u0928\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u0924\u0940 \u0905\u0938\u0924\u0947. \u0917\u0930\u092e \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0926\u094b\u0928 \u091a\u092e\u091a\u0947 \u0924\u0941\u0930\u091f\u0940 \u091f\u093e\u0915\u0942\u0928 \u0924\u094d\u092f\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0936\u0947\u0915 \u0926\u094d\u092f\u093e.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/da27k6hnkwdnx.cloudfront.net\/gall_content\/2017\/10\/2017_10$largeimg05_Oct_2017_063012176.jpg?ssl=1\" alt=\"Related image\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u0939\u0943\u0926\u092f<\/strong><br \/>\n\u092c\u093e\u0925\u091f\u092c\u092e\u0927\u094d\u092f \u0924\u0941\u0930\u091f\u0940 \u091f\u093e\u0915\u0942\u0928 \u0906\u0902\u0918\u094b\u0933 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets-news-bcdn-ll.dailyhunt.in\/cmd\/resize\/400x400_60\/fetchdata13\/images\/5e\/3c\/a0\/5e3ca095f43b9353307e061b8bef0d8f.jpg\" alt=\"Image result for \u00e0\u00a4\u00aa\u00e0\u00a4\u00be\u00e0\u00a4\u00af\u00e0\u00a4\u00be\u00e0\u00a4\u0082\u00e0\u00a4\u009a\u00e0\u00a5\u008d\u00e0\u00a4\u00af\u00e0\u00a4\u00be \u00e0\u00a4\u00b8\u00e0\u00a4\u00ae\u00e0\u00a4\u00b8\u00e0\u00a5\u008d\u00e0\u00a4\u00af\u00e0\u00a4\u00be\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>\u092a\u093e\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e<\/strong><br \/>\n\u0924\u0941\u0930\u091f\u0940\u091a\u094d\u092f\u093e \u0915\u094b\u092e\u091f \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092a\u093e\u092f \u091f\u093e\u0915\u0942\u0928 \u092c\u0938\u0932\u094d\u092f\u093e\u0938 \u092b\u0902\u0917\u0932 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928, \u092a\u093e\u092f\u093e\u0902\u091a\u0940 \u0938\u0942\u091c, \u0926\u0941\u0930\u094d\u0917\u0902\u0927\u0940 \u0925\u0915\u0935\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u094b.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/arogyanama.com\">\u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0935\u0943\u0924\u094d\u0924<\/a><\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jr\">\u0967\u096a \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0915\u092e\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947 \u096d \u0915\u093f\u0932\u094b \u0935\u091c\u0928, \u0939\u093e &#8216;\u0921\u093e\u090f\u091f \u092a\u094d\u0932\u0945\u0928&#8217; \u0915\u0930\u093e \u092b\u0949\u0932\u094b<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jc\">\u0925\u0930\u094d\u092e\u093e\u092e\u0940\u091f\u0930\u0928\u0947 \u0918\u0930\u0940\u091a \u0915\u0930\u093e &#8216;\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u091f\u0947\u0938\u094d\u091f&#8217;, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092a\u0926\u094d\u0927\u0924<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jf\">&#8216;\u0939\u0947&#8217; \u092e\u093e\u0939\u093f\u0924 \u0906\u0939\u0947 \u0915\u093e ? \u0932\u0938\u0923\u093e\u091a\u0940 \u0938\u093e\u0932\u0938\u0941\u0926\u094d\u0927\u093e \u0906\u0939\u0947 \u0914\u0937\u0927\u0940, \u0939\u0947 \u0906\u0939\u0947\u0924 \u096b \u092b\u093e\u092f\u0926\u0947<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Ji\">\u092b\u0915\u094d\u0924 \u096b \u0930\u0941\u092a\u092f\u093e\u0902\u091a\u0947 &#8216;\u0939\u0947&#8217; \u091c\u094d\u092f\u0942\u0938, \u0926\u0942\u0930 \u0915\u0930\u0947\u0932 \u096d \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u0938\u0947 \u092c\u0928\u0935\u093e\u0935\u0947<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jk\">\u0969\u0966 \u0935\u092f\u093e\u0928\u0902\u0924\u0930 \u092a\u0941\u0930\u0942\u0937\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0939\u094b\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; \u092c\u0926\u0932, \u0915\u0930\u0942 \u0928\u0915\u093e \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jn\">\u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0917\u0930\u092e&#8217; \u0915\u0947\u0932\u0947\u0932\u093e &#8216;\u092e\u0927&#8217;, \u0905\u0928\u094d\u092f\u0925\u093e \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; \u0926\u0941\u0937\u094d\u092a\u092a\u0930\u093f\u0923\u093e\u092e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Jp\">\u0928\u0947\u0939\u092e\u0940 \u0924\u0930\u0941\u0923 \u0906\u0923\u093f \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u093e\u0930\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0938\u093e\u0927\u0947\u0938\u094b\u092a\u0947 \u0909\u092a\u093e\u092f, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><br \/>\n<\/strong><br \/>\n<strong><a href=\"https:\/\/wp.me\/paJ62N-2IS\">\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0935\u093e\u092a\u0930\u0924\u093e\u092f? &#8216;\u0939\u0947&#8217; \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e, \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924 \u0915\u0901\u0938\u0930\u0938\u093e\u0930\u0916\u0947 \u0917\u0902\u092d\u0940\u0930 \u0906\u091c\u093e\u0930<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2IQ\">\u0917\u0930\u094b\u0926\u0930 \u0939\u094b\u0924\u093e\u091a \u092e\u0939\u093f\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u0939\u094b\u0924\u093e\u0924 &#8216;\u0939\u0947&#8217; \u096b \u092c\u0926\u0932, \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924\u0940 \u0906\u0939\u0947 \u0915\u093e?<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2IW\">\u0928\u093e\u092d\u0940\u0935\u0930 &#8216;\u092f\u093e&#8217; \u096a \u0917\u094b\u0937\u094d\u091f\u0940 \u0932\u093e\u0935\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u0947\u0939\u0931\u094d\u092f\u093e\u0935\u0930 \u092a\u0921\u0924\u094b \u0905\u0938\u093e \u092a\u094d\u0930\u092d\u093e\u0935, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0909\u092a\u093e\u092f<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2IZ\">&#8216;\u092c\u094d\u0932\u0921 \u0917\u094d\u0930\u0941\u092a&#8217;\u0928\u0942\u0938\u093e\u0930 \u0905\u0938\u093e \u092c\u0926\u0932\u093e \u0906\u0939\u093e\u0930, \u091d\u091f\u092a\u091f \u0915\u092e\u0940 \u0939\u094b\u0908\u0932 \u0935\u091c\u0928, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J2\">\u0935\u093e\u0930\u0902\u0935\u093e\u0930 &#8216;\u0921\u094b\u0915\u0947\u0926\u0941\u0916\u0940&#8217; \u0939\u094b\u0923\u094d\u092f\u093e\u091a\u0940 \u096b \u0915\u093e\u0930\u0923\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0924\u094d\u092f\u093e\u0935\u0930\u0940\u0932 \u0909\u092a\u093e\u092f<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J4\">\u092a\u094c\u0930\u0941\u0937\u0924\u094d\u0935 \u0906\u0923\u093f \u0935\u0940\u0930\u094d\u092f \u0935\u0943\u0926\u094d\u0927\u0940\u0938\u093e\u0920\u0940 \u0930\u093e\u092e\u092c\u093e\u0923 \u0906\u0939\u0947\u0924 &#8216;\u0939\u0947&#8217; \u096b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J7\">\u0930\u093e\u0924\u094d\u0930\u0940 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0939\u0947&#8217; \u096d \u092a\u0926\u093e\u0930\u094d\u0925, \u0939\u094b\u0908\u0932 \u090f\u0935\u0922\u0947 \u0928\u0941\u0915\u0938\u093e\u0928, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J9\">\u092d\u0942\u0915 \u0932\u093e\u0917\u0924 \u0928\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e &#8216;\u0939\u0947&#8217; \u096e \u0938\u094b\u092a\u0947 \u0909\u092a\u093e\u092f, \u0924\u094d\u0935\u0930\u093f\u0924 \u0926\u0941\u0930 \u0939\u094b\u0908\u0932 \u0938\u092e\u0938\u094d\u092f\u093e<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 &#8211; \u0924\u0941\u0930\u091f\u0940 \u0939\u0940 \u091c\u0902\u0924\u0942\u0928\u093e\u0936\u0915 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u093e\u0923\u0940 \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u093f\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092a\u0930\u0902\u0924\u0941, \u0924\u0941\u0930\u091f\u0940 \u0906\u0930\u094b\u0917\u094d&#x200d;\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d&#x200d;\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u0930\u091f\u0940 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947. \u092f\u093e\u0924\u0940\u0932 \u092e\u0945\u0917\u094d&#x200d;\u0928\u0947\u0936\u093f\u0905\u092e \u0938\u0932\u094d&#x200d;\u092b\u0947\u091f \u0939\u0947 \u0935\u093f\u0935\u093f\u0927 \u0906\u091c\u093e\u0930\u093e\u0902\u0935\u0930 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u092a\u0947\u0902\u0936\u0940\u0938\u093e\u0920\u0940 \u092e\u0945\u0917\u094d&#x200d;\u0928\u0947\u0936\u093f\u0905\u092e \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u0947. \u0924\u0941\u0930\u091f\u0940\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094b\u0923\u0924\u0947 \u0906\u0923\u093f \u0909\u092a\u093e\u092f \u0915\u0938\u0947 \u0915\u0930\u093e\u0935\u0947\u0924 \u092f\u093e\u0935\u093f\u0937\u092f\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u0918\u0947\u0935\u0942\u092f\u093e\u0924. \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0924\u0941\u0930\u091f\u0940\u092e\u0927\u094d\u092f\u0947 \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u0902\u0927\u0940\u0935\u093e\u0924\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0926\u0942\u0930 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[28,830,315,230,41,26,27,154,142,4913,212,274,229,5303],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0968 \u0930\u0941\u092a\u092f\u093e\u0902\u091a\u094d&#x200d;\u092f\u093e \u0924\u0941\u0930\u091f\u0940\u0928\u0947 \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0939\u094b\u0924\u094b \u0926\u0942\u0930, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d&#x200d;\u092f\u093e \u0907\u0924\u0930\u0939\u0940 \u0905\u092e\u0947\u091d\u093f\u0902\u0917 \u092b\u093e\u092f\u0926\u0947 - arogyanama.com<\/title>\n<meta name=\"description\" content=\"\u0924\u0941\u0930\u091f\u0940 \u0939\u0940 \u091c\u0902\u0924\u0942\u0928\u093e\u0936\u0915 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u093e\u0923\u0940 \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u093f\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092a\u0930\u0902\u0924\u0941, \u0924\u0941\u0930\u091f\u0940 \u0906\u0930\u094b\u0917\u094d\u200d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0906\u0939\u0947. \u0938\u0902\u0927\u0940\u0935\u093e\u0924 \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u200d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u0930\u091f\u0940 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/health-benefits-of-alum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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