{"id":10526,"date":"2019-09-02T11:28:53","date_gmt":"2019-09-02T05:58:53","guid":{"rendered":"https:\/\/arogyanama.com\/?p=10526"},"modified":"2019-09-02T11:28:53","modified_gmt":"2019-09-02T05:58:53","slug":"know-the-amount-of-water-in-fruits-helpful-for-weight-loose","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/know-the-amount-of-water-in-fruits-helpful-for-weight-loose\/","title":{"rendered":"\u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092b\u0933\u093e\u0924 \u0915\u093f\u0924\u0940 \u092a\u093e\u0923\u0940, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d&#x200d;\u092f\u093e ; \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 &#8211; <\/strong>\u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0932\u0947\u0932\u0940 \u092b\u0933\u0947 \u0916\u093e\u0935\u0940\u0924. \u092f\u093e \u092b\u0933\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u093e\u0923\u0940 \u0939\u0933\u0942-\u0939\u0933\u0942 \u0930\u093f\u0932\u0940\u091c \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u093e\u092f\u092e \u092a\u093e\u0923\u0940 \u0930\u093e\u0939\u0924\u0947. \u091c\u093e\u0938\u094d\u0924 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u093f\u0924\u0940 \u092a\u093e\u0923\u0940 \u0936\u093f\u0932\u094d\u0932\u0915 \u0930\u093e\u0939\u0924\u0947 \u0939\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0906\u0939\u0947. \u092a\u093e\u0923\u0940 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\u0938\u0947\u0935\u0928 \u091c\u093e\u0938\u094d\u0924 \u0915\u0930\u093e\u0935\u0947. \u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092b\u0933\u093e\u0924 \u0915\u093f\u0924\u0940 \u092a\u093e\u0923\u0940 \u0905\u0938\u0924\u0947, \u092f\u093e\u091a\u0940 \u092e\u093e\u0939\u093f\u0924\u0940 \u0918\u0947\u0935\u0942\u092f\u093e\u0924.<\/p>\n<p><strong>\u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092b\u0933\u093e\u0924 \u0915\u093f\u0924\u0940 \u092a\u093e\u0923\u0940<\/strong><\/p>\n<p>\u0915\u093e\u0915\u0921\u0940 \u096f\u096c \u091f\u0915\u094d\u0915\u0947<br \/>\n\u0938\u092b\u0930\u091a\u0902\u0926 \u096e\u096a \u091f\u0915\u094d\u0915\u0947<br \/>\n\u0926\u094d\u0930\u093e\u0915\u094d\u0937\u0947 \u096f\u0968 \u091f\u0915\u094d\u0915\u0947<br \/>\n\u0938\u0902\u0924\u094d\u0930\u0940 \u096e\u096d \u091f\u0915\u094d\u0915\u0947<br \/>\n\u0935\u093e\u0902\u0917\u0940 \u096f\u0968 \u091f\u0915\u094d\u0915\u0947<br \/>\n\u0905\u0928\u0928\u0938 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href=\"https:\/\/wp.me\/paJ62N-2J4\">\u092a\u094c\u0930\u0941\u0937\u0924\u094d\u0935 \u0906\u0923\u093f \u0935\u0940\u0930\u094d\u092f \u0935\u0943\u0926\u094d\u0927\u0940\u0938\u093e\u0920\u0940 \u0930\u093e\u092e\u092c\u093e\u0923 \u0906\u0939\u0947\u0924 &#8216;\u0939\u0947&#8217; \u096b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J7\">\u0930\u093e\u0924\u094d\u0930\u0940 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0939\u0947&#8217; \u096d \u092a\u0926\u093e\u0930\u094d\u0925, \u0939\u094b\u0908\u0932 \u090f\u0935\u0922\u0947 \u0928\u0941\u0915\u0938\u093e\u0928, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2J9\">\u092d\u0942\u0915 \u0932\u093e\u0917\u0924 \u0928\u0938\u0947\u0932 \u0924\u0930 \u0915\u0930\u093e &#8216;\u0939\u0947&#8217; \u096e 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